))
Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjo ...
…
continue reading
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
…
continue reading
1
I'm Hormonal | functional hormone insight + advice
Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach
If you're looking for information on women's hormone health, how to support your menstrual cycle, and what you need to know for long term wellness--look no further. I'm Hormonal host, Bridget Walton, provides you with the information you need to get your hormones in balance so you can feel your best.
…
continue reading
Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.
…
continue reading
Wild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result. Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and t ...
…
continue reading
The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
…
continue reading
It's hertime with Cody and Jess, is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. These two women health experts dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
…
continue reading
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
…
continue reading
Women and friends, let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy and over a decade of teaching yoga, along with some top interviews, and guided meditations.
…
continue reading
Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
…
continue reading
FLO into Health is a podcast for women who are looking for the energy to follow through on their dreams. We'll talk about syncing your energy to your menstrual cycle and things going on astrologically in the sky. We'll learn to release resistance to any illness or fatigue present in your life. And we'll discuss the way energy flows through our bodies and how we can harness it to create a life we love!
…
continue reading
What do you really know about the menstrual cycle? In this award-winning podcast India Rakusen explores the whole bloody story, discovering facts that could change your life. Periods are just the beginning.
…
continue reading
1
The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
…
continue reading
Hi and welcome at HERsphere - my podcast journey where I explore the world of women's mental and physical well-being. Join me as I dive into topics like menstrual health, hormonal changes, mental wellness, and self-care practices. Together, let's unravel the complexities, celebrate strengths, and empower each other towards holistic health and happiness. Welcome to my podcast, where women's stories are cherished. My name is Ilenia and I am happy that you tune in into my new podcast here @ HER ...
…
continue reading
Women’s health podcast sharing natural and holistic solutions to chronic health issues
…
continue reading
Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more. Medical Advice Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informati ...
…
continue reading
Business Menstrual health and hygiene Lifestyle
…
continue reading
Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
…
continue reading
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A podcast about my start up Ellani☔️ House Rules: 1) No Clapping, way too stimulating and what have we achieved? WorldPeace? Preservation of Life? Financial Freedom for all?Ending slavery Nope! So there’s real work to be done humanity. 2) THIS IS NOT A DEMOCRACY!: This straight up autonomy given to me from the Lord of the Worlds Who has complete sovereignty over everything! If you’re offended by words, I’m offended by lies, bloodshed, poop, DeMoCracy, feminism, all the isms, culture, black m ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Sensitizing men and women on menstrual matters and reproductive health
…
continue reading
Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
…
continue reading
Welcome to Real Talk About Feminism Podcast with McKenzie and Halie – your favorite sister duo! We are passionate about promoting gender equlaity and female empowerment through everyday conversations. Whether we are discussing menstrual equality and intersectional feminism, or self love and dating, our goal is to promote feminism and gender equality through engaging and lighthearted conversations. As two twenty-something women dedicated to empowerment, we invite you to tune in every Sunday f ...
…
continue reading
Discover the secrets of optimal well-being in our women’s health and wellness podcast series with Bellabeat’s co-founder, Urska Srsen, and Melanie Messina, Content Director at Bellabeat. Explore what lies in the world of women’s well-being and get the ultimate game plan for creating a life that is in sync with your menstrual cycle. From nutrition and fitness routines to enhance your physical health, to sleep and mindfulness techniques that beat stress and promote a goal-reaching state of min ...
…
continue reading
Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the ...
…
continue reading
What day are you on? How can you best channel your power? What powers? Your menstrual powers. Lucy Peach, author of Period Queen is a period preacher blowing the lid off shame and empowering people to have their greatest period ever. With science, stories, songs and special guests Constance Hall, Mama Kin, Claire Baker and Clementine Ford delving into their own cycles, learn how you can life hack your cycle for creativity, productivity, connection and self-love. Hosted on Acast. See acast.co ...
…
continue reading
Come home to your true nature; Embody The Wisdom Of Your Menstrual Cycle, Heal Across Your Soul’s Journey & Unify Your Divine Masculine and Feminine.
…
continue reading
1
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Lisa | Fertility Friday
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
…
continue reading
The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
…
continue reading
Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people. ----- I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at pho ...
…
continue reading
Welcome to the Periods & Power Moves podcast with me your host, Vianney Leigh. This show is here to inspire, empower and activate you to discover the power of your menstrual cycle and how to use your unlimited power to heal yourself on the levels of mind, body, soul, and spirit. I’m a menstrual cycle alignment guide aiming to challenge and disrupt the status quo. Join me weekly on this show where I talk about all things menstrual cycles, womb awakenings, energy healing, spirituality, human d ...
…
continue reading
ABOUT ME ---------------------------------------- Hi, I'm Bridget! I'm a Menstrual Health Educator with a background in the Human Ecology of Disease, Public Health, Natural Fertility Therapy and Theology. I teach women to understand and support their menstrual cycles naturally for optimal wellbeing, conception & motherhood from a natural, holistic & Christian point of view. If you have a question or story to share, please contact me at https://thenewevecentre.org/lets-talk-contact-form Other ...
…
continue reading
Sluts & Scholars is one of Cosmopolitan's "Hot Podcasts to Listen To." Nicoletta Heidegger is a licensed marriage and family therapist and sexologist and she chats with folks from across sexuality, kink, and professional spectrums about desire, pleasure, shame, stigma and (of course) bodily functions. Combining irreverence and expertise, on the docket is anything remotely related to sexual, reproductive and bodily autonomy; from the indigenous menstrual practices of the Hupa Valley tribe, to ...
…
continue reading
Welcome to Pick Me Up Pod. We’re a podcast that’s uncovering the core issues at the heart of everyone’s menstrual journey. The funny stuff, the bloody stuff and all the stories we collect along the way.
…
continue reading
Living in harmony with the cycles of the moon and nature, setting intentions and making magic happen with the lunar energy. Frequently talking mental health, wellbeing, feminism and the menstrual cycle - naturally!
…
continue reading
Menstrual hygiene Cover art photo provided by Koushik Chowdavarapu on Unsplash: https://unsplash.com/@koushikc
…
continue reading
Go behind the scenes with Days for Girls International, an award-winning NGO, as we interview thought leaders in international development who work to empower women and girls around the world. You’ll hear from experts in the fields of menstrual health, social entrepreneurship, and international development, as well as get inside stories from the women and girls impacted by our vital work to create menstrual equity for every girl, everywhere, period. Visit daysforgirls.org to learn more about ...
…
continue reading
The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.
…
continue reading
This is a space where we totally let go of societal taboos and instead fully embrace them. Here we have discussions on menstrual health, sacred sexuality, intimacy, holistic healing and spiritual growth, while connecting with other powerful people to help me spread awareness on these very important topics. Website: bodyfullbalance.com Instagram & Facebook: @bodyfullbalance
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
This podcast combines insight and inspiration as I share everything I've learned over 8 years of keeping a diary. I write "Thank You Source" at the end of each entry to remind me that God is good. Every Monday, we dive into the world of emotional regulation, honoring your menstrual cycle, inner-child healing, manifestation, and claiming your authenticity.
…
continue reading
Discussions of art, mental health, value, labor, capitalism, doubt, and passion
…
continue reading
Learn about the struggles of Uganda and its people in this 5-part series. Join us as we explore the topics of clean water, poverty, education, birth control, and the lack of menstrual products in Uganda, including an interview with Kim Laster.
…
continue reading
1
The Inner Autumn Powers that Awaken in our 40s (Alexandra & Sjanie)
1:02:55
1:02:55
Play later
Play later
Lists
Like
Liked
1:02:55
As with your early years of cycling, your later years of cycling are a transitional time. Your 20s and 30s are all about discovering your rhythm and firming up your sense of self. But from your 40s onwards, the focus begins to shift. Subtly, you start to feel that you're stepping up to a bigger game. It's as though the clock on your life is now tic…
…
continue reading
In this episode, I am sharing my career's journey from traditional dietetics to specializing in women's health, as well as how my own health challenges sparked a passion for holistic approaches. I discuss how I am choosing to balance life as an entrepreneur, mother, and my social media presence, along with my favorite lab tests and my favorite reso…
…
continue reading
1
347: Hypohydration, Menstrual Phase, and Pain Perception
49:36
49:36
Play later
Play later
Lists
Like
Liked
49:36
Hypohydration but not menstrual phase influences pain perception in healthy women Tan B, Philipp MC, Che Muhamed AM, et al. J Appl Physiol. 2022;132(3):611-621. doi:10.1152/japplphysiol.00402.2021 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you …
…
continue reading
1
[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki
46:18
46:18
Play later
Play later
Lists
Like
Liked
46:18
When did you first discover fertility awareness? Have you ever wondered why so few women’s health professionals are adequately informed about cycle charting? Find out in today’s interview with Amanda Borucki! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lil…
…
continue reading
1
Episode 169 - Rivka Rivera's Menstrual Health
1:38:08
1:38:08
Play later
Play later
Lists
Like
Liked
1:38:08
Rivka Rivera talks about hormonal cycles, eating disorders, spirituality, community and getting poisoned. RIVKA: https://www.instagram.com/therivkarivera/ https://www.rivkarivera.com/ ME: https://www.instagram.com/selfworst https://twitter.com/bradicalpearson PATREON: https://www.patreon.com/selfworst MUSIC BY SHEA BARTEL: https://sheas.art/…
…
continue reading
1
Molly McCann: Therapy, combat sports, and menstrual cycles
1:03:54
1:03:54
Play later
Play later
Lists
Like
Liked
1:03:54
Being deep in the middle of therapy can be draining. Ultimate Fighting Championship athlete Molly McCann has been working hard to understand her more toxic traits and behaviours, and her vulnerability has made her a stronger fighter. In this chat with Fearne, Molly talks about how she’s learnt not to fear failure, and how to overcome self-sabotage,…
…
continue reading
The Fix Your Period Collective - my brand new first-of-its-kind membership platform - is here! As we mark this milestone, I want to thank you so very much for being here, for being an avid listener, and for your support. Whether you’re new to my community or you’ve been around for a while, I just want you to know how grateful and appreciative I am …
…
continue reading
Do you tend to tell other people about goals you have for yourself? Who do you tell? How has that worked out for you? Today we're chatting about whether sharing your goals with others makes a difference in actually achieving the goal. It turns out, the real question might not be whether you share your goals, but who you share them with. I'm chattin…
…
continue reading
We are all made up of earth, air, fire, and water qualities. We may have a LOT of one element and not much of another. But the truth is, we feel better when we’re balanced. And we can use the sun’s energy as it moves through the elements to witness where we may be out of balance. On this episode of the FLO into Health podcast, I talk about: The fou…
…
continue reading
1
Episode 018: Rediscovering Well-Being with Sharman Ghio
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32
Imagine trekking 450 miles to rediscover your sense of self. Join us on The MiDOViA Menopause Podcast as we chat with Sharman Ghio, a courageous well-being strategist who shares her incredible journey through the trials of the pandemic, empty nesting, her husband's chronic injury, and the heartbreaking loss of a beloved pet. Sharman’s story is a te…
…
continue reading
A modern way to teach and practice manual therapy Kerry R, Young KJ, Evans DW, et al. Chiropr Man Therap. 2024;32(1):17. doi:10.1186/s12998-024-00537-0 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacn…
…
continue reading
1
Shamanic Womb Healing, Yoni Massage and Plant Medicines
55:18
55:18
Play later
Play later
Lists
Like
Liked
55:18
Today's beautiful conversation is with medicine woman Davina of @divineconnections.love, a shamanic womb healer who is here to hold us to heal the menstrual shame and body shame, and the shame of our yonis and our vulvas and our wombs and cyclical nature - and especially our blood that we experience. Divina talks with us in today's episode about: W…
…
continue reading
1
EP 289 Can Psychedelics Play a Role in Mind Body Healing? | Paul Austin
35:06
35:06
Play later
Play later
Lists
Like
Liked
35:06
Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of psychedelics, personal transformation, and professional success, his work has been featured in Forbes, Rolling Stone…
…
continue reading
1
World Infertility Awareness Month - Katies Story
55:02
55:02
Play later
Play later
Lists
Like
Liked
55:02
Today Katie shares her long story of fertility struggles, full of crazy twists, like a guy with a knife in his head! Katie brings awareness with todays episode. Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness. Our Websites: PeriodCoachingSchool.com KatieBressack.com Instagram and Facebook: @StashaWashburn @KatieBr…
…
continue reading
1
245. Marijuana Minister: Celebrating Pride With Stereotypes Podcast
31:05
31:05
Play later
Play later
Lists
Like
Liked
31:05
This month, we are celebrating Pride with a brand new series! We’ll explore how the 1980s AIDS crisis in San Francisco led to the birth of medical cannabis and sparked a national legalization movement. Before our series begins next week, we hope you’ll enjoy an episode from the Stereotypes: Straight Talk from Queer Voices podcast, hosted by award-w…
…
continue reading
1
069 - Toyin Augustus: Choosing Love as Liberation
1:05:45
1:05:45
Play later
Play later
Lists
Like
Liked
1:05:45
Welcome back to Threshold Moments. Today I’m excited to share an inspiring conversation with social justice professional, Toyin Augustus. Toyin Augustus is an educator, DEI practitioner and former Olympian utilizing her skills and experience to invest in transformational social justice. In her 17 years of experience in private and public schools, T…
…
continue reading
1
How becoming a mother led to advocacy, autoimmunity & the healing power of nature connection with Andrea Dole
1:22:28
1:22:28
Play later
Play later
Lists
Like
Liked
1:22:28
Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Becoming a mother or parent is transformational - no matter what- and there is growth with every pregnancy and birth along the way too. But the journey of meeting, acquainting with and then navigating the world of complex caregiving when your new baby is born with speci…
…
continue reading
1
How To Mind Your Mental Mess with Dr. Caroline Leaf EP248
50:09
50:09
Play later
Play later
Lists
Like
Liked
50:09
Toxic thoughts, depression, anxiety-our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us, and the road to healthier thoughts and peak happiness may actually be short…
…
continue reading
1
PART ONE: RELATIONSHIPS with Jessica Kellgren-Fozard
33:44
33:44
Play later
Play later
Lists
Like
Liked
33:44
Relationships are bound to be impacted by ADHD, and if you’re living with your partner and they’re therefore privy to your most private moments, it can be a lot. We’ve explored the world of dating, but how does ADHD affect long-term relationships? People with ADHD might be spontaneous, passionate, intuitive, fun and creative, but inevitably other t…
…
continue reading
1
331: Unlocking the Healing Power of Castor Oil Packs with Marisol Teijeiro
47:31
47:31
Play later
Play later
Lists
Like
Liked
47:31
Dr. Marisol Teijeiro N.D. (Inactive) is an award-winning author and founder of the Queen of the Thrones® line of products, including the original heatless, less-mess, reusable Castor Oil Pack that supports better sleep, better bowel movements, and feeling better hormonally. She went from the director of a brick-and-mortar detox and cleanse clinic t…
…
continue reading
1
162: Quick Listen: Navigating the Preconception Timeline
12:21
12:21
Play later
Play later
Lists
Like
Liked
12:21
In this quick listen episode, Tiffany provides a detailed overview of the essential timeline and steps to follow before conception. The episode covers important topics such as cycle charting, the impact of hormonal contraceptives, personal health goals, methylated folate intake, and the significance of choosing the right pregnancy care provider. Ti…
…
continue reading
1
Paloma Faith: Outspoken women, fertility, and MILFs
1:04:32
1:04:32
Play later
Play later
Lists
Like
Liked
1:04:32
Is the world ready for free women? Paloma Faith feels society grooms girls and women to make themselves smaller, to take up less space, and to dismiss their own needs... and she’s calling bullshit on it. In this chat Fearne and Paloma discuss the exhaustion that can come with being a nurturer – whether you’ve got children or not. They also talk abo…
…
continue reading
1
#224 Nervous System Regulation Using Tension & Trauma Release Exercises (TRE) with Gemma Price
1:14:11
1:14:11
Play later
Play later
Lists
Like
Liked
1:14:11
Gemma Price is a holistic practitioner who works with clients who are adversely reacting to their food, their environment or themselves – and are wanting to calm their system down. She has a particular interest in immune health and histamine intolerance. She supports her clients to understand and address underlying factors that could be exacerbatin…
…
continue reading
Dr. Natalie Crawford discusses the data on the impact of marijuana and tobacco use on male and female fertility. Everyone’s body is different therefore will react to their environment differently. Understanding these impacts is crucial for individuals navigating infertility or treatment, as lifestyle choices play a significant role in reproductive …
…
continue reading
Ever felt that panic when your period decides to take a vacation? In this episode of the BTW podcast, we're here to ease your mind and maybe give you a laugh or two along the way. Join us as we: Share tips to gently nudge your period to show up (we promise no rain dances involved) Decode the mysterious reasons why your cycle might be fashionably la…
…
continue reading
1
[FAMM Practitioner Series] FFP 525 | Managing Extreme PMS Symptoms | Isobel Ripley
49:36
49:36
Play later
Play later
Lists
Like
Liked
49:36
If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Li…
…
continue reading
1
10 years, one business, and still loving it
24:27
24:27
Play later
Play later
Lists
Like
Liked
24:27
Do you love what you do? I'm really grateful that I can genuinely say I do. My business, Eve Studio, just passed the 10 year mileston, and after all these years, I am still loving it. In today's episode, I'm sharing why. If you're interested in my upcoming group mentoring program, send me an email at hello@anniecarter.com.au I'll add you to the wai…
…
continue reading
1
An exclusive first glimpse at Fearne's novel: your questions answered
41:04
41:04
Play later
Play later
Lists
Like
Liked
41:04
Fearne’s written a novel! It’s called Scripted, and it tells the story of Jade – a thirty-something who, out on a run, stumbles upon a script that seems to predict likely scenarios and relationship dynamics in her life. Having been given a sneak peek at her future, can Jade now speak up, and rewrite her own destiny? You’ve been DMing and voicenotin…
…
continue reading
1
149. How to Move from Toxic Productivity to Honouring your Natural Rhythms (Tamu Thomas)
57:06
57:06
Play later
Play later
Lists
Like
Liked
57:06
Do you catch yourself measuring your worth by how much you do, and how much what you do benefits others? If you do, you’re not alone. And, as our guest today, Tamu Thomas, says - it’s not your fault. In her groundbreaking new book, Women Who Work Too Much: Break Free from Toxic Productivity, Tamu challenges the societal norms that glorify relentles…
…
continue reading
1
How summer & sunshine support your hormones
24:55
24:55
Play later
Play later
Lists
Like
Liked
24:55
Send us a Text Message. Have you ever wondered how the change of seasons may be influencing your hormones? Join me, Bridget Walton, as we explore the interplay between summertime and your hormones. Sunlight, social connection, and time in nature are all good for your hormone balance. Plus, get practical tips for maintaining hormonal balance while t…
…
continue reading
1
How To Use HRV To Eliminate Exhaustion And Feel Vibrant Again
10:53
10:53
Play later
Play later
Lists
Like
Liked
10:53
Heart rate variability, or HRV, is a really fun data point to track. Unlike our weight or lab values, it responds to changes we make very quickly. We can use it to determine whether something is good for us and what isn’t. It helps us eliminate the bad, which makes us feel more energized and healthy. On this episode of the FLO into Health podcast, …
…
continue reading
1
EP 288 Real Food for Fertility | Lily Nichols
40:35
40:35
Play later
Play later
Lists
Like
Liked
40:35
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food fo…
…
continue reading
Katie and Stasha have both struggled with thyroid health. Since thyroid issues are rising considerably for women we know it's an important topic. On today's episode we share our stories of how we discovered we had thyroid issues, what we tried, what worked, and some suggestions. Todays episode is sponsored by:Period Coaching School and Katie Bressa…
…
continue reading
1
244. Parenting and Cannabis: How to Talk to Your Kids About Weed
20:05
20:05
Play later
Play later
Lists
Like
Liked
20:05
If you were to guess where teen cannabis consumption was higher, would you assume states where weed is legal or illegal? The answer might surprise you! In today's episode, we tackle the tricky topic of talking to kids about weed. Navigating these conversations can feel overwhelming, but you're not alone. This episode provides a safe space to explor…
…
continue reading
1
068 - Dr. Don St. John: Healing Trauma & Embracing Oneness
1:02:21
1:02:21
Play later
Play later
Lists
Like
Liked
1:02:21
Welcome to Threshold Moments. Today I’m honored to be in conversation with somatic relational psychotherapist and author of Healing the Wounds of Childhood and Culture, Dr. Don St. John. Together we map the thresholds of his 82 years of life, and he shares how healing from his traumatic childhood led him to a spiritual awakening that taught him to …
…
continue reading
1
How can you take the speculum back? Empowered gynecologic exams + fertility wisdom with Françoise Molenaar
1:03:27
1:03:27
Play later
Play later
Lists
Like
Liked
1:03:27
Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Okay, wait what!? Is it actually possible to experience an empowered pelvic exam? If you've ever laid on an exam table with your feet in stirrups awaiting a cold speculum from a practitioner who's giving dozens of pelvic exams each day, you'd probably answer, 'hell no.'…
…
continue reading
1
Live More, Age Less with Dr. Mani Kukreja EP247
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
What does it mean to "age gracefully"? We want a future in which our lifespan is balanced with an extended healthspan, reduced illness, and age-related ailments to spend time with loved ones and maintain our independence well into our golden years. In this episode, Cody and Dr. Mani Kukreja talk about how people of the same age can be so vastly dif…
…
continue reading
1
PART TWO: LEARNED HELPLESSNESS with Bay Garnett
22:01
22:01
Play later
Play later
Lists
Like
Liked
22:01
Welcome to the second episode in our deep dive into learned helplessness with stylist, editor and author of Style & Substance, Bay Garnett. We talk about unlearning learned helplessness, how she’s learning to plan and think a few steps ahead since she was diagnosed, and feels more able to try new things she previously thought she would never be abl…
…
continue reading
1
161. Philosophies of Birth: Navigating Natural vs Physiological Approaches
35:51
35:51
Play later
Play later
Lists
Like
Liked
35:51
In this episode, Kelly and Tiffany dive into the differences between natural (unmedicated) and physiological birth approaches, exploring the philosophies behind each. They discuss personal experiences, including the empowering but challenging aspects of unmedicated births in various settings, and emphasize the importance of providing supportive env…
…
continue reading
In this episode, I am going to break down our 1:1 healing framework and dig into what we think are the most important areas to focus on when healing and what we specifically do with our 1:1 clients. As always, this episode is for informational purposes only. I am a dietitian but I’m not your dietitian, so please make sure you discuss any changes wi…
…
continue reading
1
Ashley John-Baptiste: Rejection, aspirations, and a lack of hugs
55:58
55:58
Play later
Play later
Lists
Like
Liked
55:58
How big do you let yourself dream? BBC broadcaster Ashley John-Baptise grew up in care, and knows all too well that love can help cultivate aspiration. In this chat with Fearne, Ashley talks through his childhood, from being bounced between foster parents and care homes, to ending up with a history degree from Cambridge University. He explains how …
…
continue reading
1
#223 Q&A Episode - Muscle Soreness, Low Blood Sugar, Polyps, Fasting, Keto & Intimate Washes
58:19
58:19
Play later
Play later
Lists
Like
Liked
58:19
It’s been a hot minute since I did a Q&A episode, and it’s good to have them back. I’m answering some listener questions from an Instagram question box covering all sorts of important health topics. A notepad and pen could be handy for this one - lots of info! MENTIONED: Episode #161 - My Glucose Monitor Experiment Episode #194 - Dr Perry BIG 6 BON…
…
continue reading
1
Fertility Q&A - Genetics, Blocked Tubes, Mature Eggs, and Fertility Supplements
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05
Dr. Crawford answers your voicemail questions. Questions answered: How common is infertility among male carriers of the cystic fibrosis gene? How do I have the conversation with my sons about it? I am 32, going through IVF, and just found out I have blocked tubes and a hydrosalpinx. My doctor doesn’t recommend surgery and wants to aspirate the flui…
…
continue reading
1
IT GIRL GETAWAYS: EUROPE & NASHVILLE TRIP RECAPS
1:10:06
1:10:06
Play later
Play later
Lists
Like
Liked
1:10:06
Insta, YouTube, TikTok, and all of our links! https://linktr.ee/realtalkaboutfeminismpod JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit here. Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit Bett…
…
continue reading
