))
Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
…
continue reading
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
…
continue reading
A podcast for women navigating the rollercoaster of midlife and menopause. Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
…
continue reading
Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
…
continue reading
EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.
…
continue reading
Episodes help Midlife Women with health, relationships, confidence and finances. Interviews with Experts or Jean sharing her experience, She predicts the consequences of the pandemic will fall most heavily on Midlife Women but provide them with great opportunities too.
…
continue reading
Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
…
continue reading
Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
…
continue reading
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
…
continue reading
A weekly podcast delivering a fresh perspective on MidLife living. Join host Yvonne Marchese on her MidLife journey and in candid conversations with other MidLifers who are dreaming big and achieving great things.
…
continue reading
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
…
continue reading
Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
…
continue reading
In the Living Big Mindfully podcast we talk about life, love, health, healing, and thriving well into our later years...
…
continue reading
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
…
continue reading
Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
…
continue reading
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
…
continue reading
Restless to Renewed is a podcast about women redefining midlife and beyond . We discuss topics of interest to women who are on a quest for a happier, more fulfilled life.
…
continue reading
The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy. I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your f ...
…
continue reading
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
…
continue reading
The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
…
continue reading
Hello, my friends! I'm Karli Newman, and this is FLIPSIDE OF MIDLIFE®️ - a podcast for women in midlife and beyond who want to feel inspired, hopeful, confident, and more satisfied with life than they ever have. I’m a life coach focused on whole-life wellness and I know from personal experience what a transformational time this is. I’m here to help you navigate challenges, uncover how to move forward and continue on a journey of personal growth and self-discovery. I intentionally create shor ...
…
continue reading
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
…
continue reading
A podcast by and about BIPOC women who are going through the healing process. We hold this space for women to share their unique stories. Created with the love for storytelling and passion for mental health and wellness in mind, the aim is to help amplify voices of women everywhere. These conversations will feel like having a warm cup of coffee or tea with a friend. Grab yours and enjoy the episodes. Thank you for being here!
…
continue reading
Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of to ...
…
continue reading
You came here to live a magical existence – one you'll be proud of when you're 90 years old. So break free, be you, and unleash your inner brilliance with speaker, coach, and breathworker, Jen Liss, as she interviews people who are living their most abundant, authentic – and often non-traditional – lives. Get inspired by how they've pursued their passions, embraced their gifts, and started living in the most brilliantly badass ways (so you can too!) Whether you're starting a new career, pivo ...
…
continue reading
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
…
continue reading
1
Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
…
continue reading
This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
…
continue reading
Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
…
continue reading
Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show we explore an empowering reframe on women, menopause, midlife and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. I offer a body/mind/spirit and trauma-informed perspective on Taoist and Tantric practices, somatic sensual h ...
…
continue reading
HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I’ll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings.
…
continue reading
Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
…
continue reading
Authors Over 50’s weekly podcast celebrates writers and their journeys to publication. Writing after 50 is a whole story on its own. So, let’s skip to life’s sweetest third and talk with authors about their journey from pen to publish. Welcome. I’m Julia Daily, your host, and I invite you to listen to interviews with writers who’ve achieved their goal of publishing a book just later in life. We’ve seen award lists for Under 30 or Under 40, but I’ve yet to see lists for those who’ve achieved ...
…
continue reading
The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
…
continue reading
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
…
continue reading
Whether the sh*t’s just started or you’re in knee deep, we get you – we’re there, too! But true to our generation, we’ll make this thing our b*tch and take on the sh*t show of midlife in our own way. Our Facebook community and corresponding podcast is where it all starts, with real conversation, about real sh*t. Join us and together we’ll find the humor, solutions and support to live our best 2.0.
…
continue reading
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
…
continue reading
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
…
continue reading
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
…
continue reading
Confused about menopause? Get clarity from a menopause doula. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut health, vagin ...
…
continue reading
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
…
continue reading
Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
…
continue reading
HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
…
continue reading
Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite po ...
…
continue reading
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
…
continue reading
This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
…
continue reading
Barely Untamed is the podcast to listen to when you feel like you’re going through it alone. We talk about some of the hardest moments of life, but with a levity that makes it all a little bit more bearable. And it’s not always serious. If giggles and random tangents and unfiltered swearing sound like your cup of tea, then you might like our style. Barely Untamed launched in January of 2024, and new episodes come out weekly - because we ARE that ambitious. New episodes release EVERY Wednesda ...
…
continue reading
1
EP #358: 5 Ways to Bring Summer Camp Vibes Back in Midlife
18:54
18:54
Play later
Play later
Lists
Like
Liked
18:54
Today’s episode is all about five ways to bring summer camp vibes back in midlife. As a kid, thinking about summer camp can feel like magical anticipation. It can be one of the most memorable, wonderfully rich times of your life. Learn more: https://suzyrosenstein.com/podcast/ep-358-5-ways-to-bring-summer-camp-vibes-back-in-midlife/…
…
continue reading
1
An Honest Conversation on Violence Against Women in Entertainment and Setting Boundaries with Ava EP7
45:07
45:07
Play later
Play later
Lists
Like
Liked
45:07
Are you seeking to achieve deeper intimacy and understanding in your relationships? Do you want to truly connect with your loved ones on critical societal issues? If so, you're in the right place. We dive into the heart of complex relationships and societal perceptions to spark a more profound understanding of how the media we consume affects how w…
…
continue reading
1
EP #26: Can My Business Still Function if I Retire in Midlife with Kathleen Krueger
36:25
36:25
Play later
Play later
Lists
Like
Liked
36:25
Today’s episode is with Kathleen Krueger. Kathleen is a woman in the middle entrepreneur who went from bookkeeping to a successful writing career and is now working on being intentional about how to transition into her next phase of life. In this episode, you will learn: Your business can still function if you retire in midlife. Figuring out how yo…
…
continue reading
1
Stop Going It Alone: Why Midlife Women Need Community | Heather Johnson Durocher (Part 2)
50:52
50:52
Play later
Play later
Lists
Like
Liked
50:52
In today's episode, Heather Johnson Durocher and I continue our deep-dive into the world of midlife transitions with a special focus on identity, career changes, and maintaining friendships during this transformative period. Our conversation kicked off with a reflection on how midlife is a time for re-evaluation and asking ourselves critical questi…
…
continue reading
1
Esther Stanhope | Mastering Small Talk in Midlife
36:29
36:29
Play later
Play later
Lists
Like
Liked
36:29
In this episode of Two Women Chatting, Michelle and special guest Esther Stanhope, the Impact Guru, embark on an empowering journey of mastering midlife small talk and overcoming social anxieties. Esther shares her transformative journey of overcoming stage fright and building confidence in public speaking, emphasising the importance of authenticit…
…
continue reading
1
FLIPSIDE OF MIDLIFE®️: WHY AND HOW TO HAVE FUN WITH OTHER WOMEN
5:37
5:37
Play later
Play later
Lists
Like
Liked
5:37
Send us a Text Message. In midlife and beyond, it is beneficial to forge new social connections and deepen the ones you have. A fun-filled way to make that happen is, well, by having fun together! This episode gives you reasons for having fun with other women and some ideas for making it happen. Note taking time starts at 01:48 ________________ See…
…
continue reading
1
SIW - Dealing with and avoiding Diabetes
1:01:35
1:01:35
Play later
Play later
Lists
Like
Liked
1:01:35
Day 3 of Spring Into Wellness with Stephen Leggett and Rik Stevens Are you ready to unleash your full potential and overcome the obstacles that hold you back? Come and join the Midlife Butterfly Club for valuable videos, articles, and podcasts to inform, guide and inspire women in middle life. Explore our online magazine at no cost. https://midlife…
…
continue reading
1
Finding Your Purpose in Midlife - Interview with Honey Good
57:33
57:33
Play later
Play later
Lists
Like
Liked
57:33
In midlife, having a sense of purpose keeps things interesting and moving forward. It's that extra kick of motivation that helps women in midlife tackle the ups and downs that come with this phase. Whether it's diving into a new hobby, finding fulfillment in work, or simply nurturing relationships, having a purpose adds a sprinkle of excitement to …
…
continue reading
Send us a Text Message. I don’t always realize when I’m holding myself back and I bet the same is true for you. Listen to this episode to hear where I was when I had a recent epiphany and what I did to help me move forward again. Get my free download HERE. (note: I ask for your email address and first name) Schedule a free 30-minute one-on-one coac…
…
continue reading
1
Aging Stereotypes: Embracing Youthful Style and Attitude
26:08
26:08
Play later
Play later
Lists
Like
Liked
26:08
Welcome to another episode of "Life after kids with Doctors Brooke and Lynne," where we dive into the stereotypes surrounding aging and how to defy them. This episode promises to debunk the myths of what it means to grow older and explores the endless possibilities awaiting those around and over the age of 50. The conversation kicks off by delving …
…
continue reading
1
Dr Meg Jay on living with uncertainty & beating social anxiety
1:05:24
1:05:24
Play later
Play later
Lists
Like
Liked
1:05:24
Lorraine and Trish meet developmental clinical psychologist Dr Meg Jay, to talk about her new book, The Twenty-Something Treatment: A Revolutionary Remedy for an Uncertain Age, the new bible for youngsters - and their parents - dealing with uncertain times. What is developmentally normal? How do you motivate and inspire someone who doesn’t want to …
…
continue reading
1
Episode 141: The Secrets to Stop Feeling Vulnerable and Out of Control
11:19
11:19
Play later
Play later
Lists
Like
Liked
11:19
In this episode I'm sharing how I dealt with a situation that was keeping up at night stressed out and anxious. The reason we feel anxious, stressed and fearful is because we've lost control and feel vulnerable. Here's how to turn that around. You can grab my free guide - Five Steps to Release Fear and Live Boldly.…
…
continue reading
We all know how important sleep is. And there are times when it's just not happening. I've been hearing from many women in my world that sleep issues are on the rise. With all that's going on astrologically and in the world at large, that makes sense. We're all going through massive shifts on many levels, so it's not surprising that we find ourselv…
…
continue reading
1
Science that Makes Exercise Essential for Menopause Health
24:47
24:47
Play later
Play later
Lists
Like
Liked
24:47
If you don’t already know dozens of reasons that make exercise essential for menopause health, you may after this episode. I want to share with you 5 powerful quotes directly from the American Journal of Lifestyle Medicine. Then I’ll tie this to the physiology of menopause. 1 If any pill or surgical procedure had the same positive effects of exerci…
…
continue reading
1
209 Reinvention in Midlife Through Fiction and Farming with Author Jeanne Blasberg
28:38
28:38
Play later
Play later
Lists
Like
Liked
28:38
Today we’re sitting down with award-winning author Jeanne Blasberg to discuss Jeanne's journey from writing successful novels like 'The Nine' and 'Eden’, to embracing a new life as a regenerative farmer in Wisconsin. Jeanne talks about the challenges and rewards of farming, the importance of curiosity and trying new things, and how her experiences …
…
continue reading
1
Are we too shy of the sun? - with Dr Leland Stillman
43:23
43:23
Play later
Play later
Lists
Like
Liked
43:23
Have we become too shy of the sun or are we right to be extra cautious? Dr Leland Stillman joins Liz to share why he believes current advice about sun exposure is only skin deep. Leland discusses his perspective on how light impacts our eyes and our overall wellbeing, and Liz questions whether we can really avoid damaging our skin when seeking more…
…
continue reading
1
Epic Mini: Heart Centering Work for Menopause
19:04
19:04
Play later
Play later
Lists
Like
Liked
19:04
"Hey there, lovely listener, send in your comments! Welcome to another soothing solo episode where your host Mary will guide you through a powerful heart chakra balancing meditation. In this episode, we focus on the Gemini season and its benefits as an air sign. We will also focus on the Anahata chakra, our heart center - which is also an air eleme…
…
continue reading
1
Thursday Thoughts - Introversion & Extroversion
30:56
30:56
Play later
Play later
Lists
Like
Liked
30:56
Would you describe yourself as an introvert, or an extrovert? Or perhaps you're even an extroverted introvert, like Lucy and I! As extroverted introverts, albeit very different ones, we were fascinated to dive into this conversation. We discuss what it means to be either an introvert, or an extrovert, and how in western culture, introverts are ofte…
…
continue reading
1
342. 7 Challenges Larger Runners Face and How to Get Past Them
24:59
24:59
Play later
Play later
Lists
Like
Liked
24:59
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A. I think it's a good one, and B. I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon. Discover the biggest challenges you’re facin…
…
continue reading
1
Jane Austen Novels Reimagined with A.R. Farina
37:10
37:10
Play later
Play later
Lists
Like
Liked
37:10
A.R. Farina's Website A.R. Farina's Instagram A.R. Farina's Facebook Julia Daily's Website Julia Daily's Twitter Julia Daily's Facebook Julia Daily's Instagram Julia Daily's Linked In Julia Daily's Goodreads Authors Over 50 Podcast Links: Amazon Music Spotify Apple Podcasts Google Podcasts - authors over 50 Thank you, Holly Shannon, Zero to Podcast…
…
continue reading
1
Being an In Vetro Pioneer with Ellen Casey
34:25
34:25
Play later
Play later
Lists
Like
Liked
34:25
Ellen Casey's Instagram Ellen Casey's Facebook Julia Daily's Website Julia Daily's Twitter Julia Daily's Facebook Julia Daily's Instagram Julia Daily's Linked In Julia Daily's Goodreads Authors Over 50 Podcast Links: Amazon Music Spotify Apple Podcasts Google Podcasts - authors over 50 Thank you, Holly Shannon, Zero to Podcast coach and host of Cul…
…
continue reading
Retirement may be going the way of the dodo bird. Are Gen X-ers ever going to be able to afford to retire ? Do we even WANT to retire ? Can you build a life from which you never want to retire from ? I am working on building my life's work-and these days 65 is still young. What if you could build a life that feels vital, exciting and expansive at 6…
…
continue reading
1
FLIPSIDE OF MIDLIFE®️: THE BENEFITS OF SOLO FUN
6:59
6:59
Play later
Play later
Lists
Like
Liked
6:59
Send us a Text Message. The past four episodes of FLIPSIDE OF MIDLIFE®️ have focused on fun, and this one is no different. However, this episode helps you spend one-on-one fun time with the most important person in your life (that’s YOU in case you don’t know)! There’s big benefits to having fun by yourself. Listen in to hear 7 reasons why you shou…
…
continue reading
1
HFYH: The 'Pause Life | Dr. Mary Claire Haver
30:56
30:56
Play later
Play later
Lists
Like
Liked
30:56
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr Mary Claire Haver is a board certified OB GYN and national best selling author of the "Galveston Diet" and "The New Menopause." Her work educating women and those who lo…
…
continue reading
1
Unlocking Financial Freedom: Overcoming Money Traumas and Building a Secure Midlife Future with Dr. Eytemi Oghogho
34:36
34:36
Play later
Play later
Lists
Like
Liked
34:36
Welcome back to another episode of Midlife Revival, the podcast dedicated to those of us in midlife, perimenopause, menopause, and beyond! In this episode, Dr. Taniqua chats with money mindset coach, Dr. Temi Oghogho, about money mindset and money traumas that can keep you for living a fulfilling midlife! - Dr. Taniqua discusses money mindset and t…
…
continue reading
1
Nutritional Supplements for Active Menopausal Women with Katie Linville, MS, RDN (Episode 180)
54:45
54:45
Play later
Play later
Lists
Like
Liked
54:45
As active menopausal women, we get outright bombarded with ads for nutritional supplements. But what do we really need? This week, we take it down to brass tacks and hit the basics with registered dietitian nutritionist Katie Linville. We break it down on what we should know about calcium, vitamin D, magnesium, iron, and the other vitamins and mine…
…
continue reading
1
EP 188: 40 Years, 40 Drinks and Conversations that Matter with Stephanie McLaughlin
48:41
48:41
Play later
Play later
Lists
Like
Liked
48:41
Instead of throwing a lavish party, for her milestone 40th birthday, Stephanie McLaughlin opted for something more meaningful: 40 thoughtful conversations over drinks. This project idea turned into an unintentional journey of self-discovery that has had lasting influence in Stephanie’s life. Join us for a conversation about her "Forty Drinks" proje…
…
continue reading
Weight loss resistance can seem like an inescapable maze for many individuals, particularly as they age. It's not just about slashing calories; it's about a thoughtful, overall approach to eating and self-care. In episode 304 of the "Love Your Life Show," Tanya and I spoke about the groundbreaking ways to confront this challenge holistically. Let’s…
…
continue reading
In this episode, we talk about our love/hate relationship with vulnerability: what it really means to be vulnerable, how we can be more vulnerable, and how to avoid oversharing. It’s all really hard! Resources: Vulnerability: The Key to Better Relationships https://markmanson.net/vulnerability-in-relationships The Best Leaders Aren’t Afraid To Be V…
…
continue reading
Today's focus is on the topic of Interpersonal Violence taken from the National Sex Education Standards, edition 2 (2020) I know this topic can be tough or sensitive. I know that we think our children aren't ready to hear it. Maybe we don't even have kiddos at home. We do have influence over those around us, or even our grandchildren. Our best opti…
…
continue reading
1
Defeat Your Cravings with Dr. Glenn Livingston
54:32
54:32
Play later
Play later
Lists
Like
Liked
54:32
In episode 155, Jill and Chris speak with Glenn Scott Livingston, Ph.D. about dealing with food cravings. He was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. L…
…
continue reading
1
EP #25: Uncovering Potential & Profits in Midlife with Stacey Hylen
35:34
35:34
Play later
Play later
Lists
Like
Liked
35:34
Today’s episode is with Stacey Hylen. Stacey is a woman in the middle entrepreneur whose mission is to give entrepreneurs back to their families and help them do that by helping them scale and add a zero without the hustle. In this episode, you will learn: How to uncover potential & profits in midlife. Why Stacey believes in scaling and adding a ze…
…
continue reading
1
Tour My Paris Apartment - Perfect for a Single Like Me!
22:14
22:14
Play later
Play later
Lists
Like
Liked
22:14
Come tour my Paris apartment with me and see how I live as a solo! It's your chance to experience the authentic Parisian lifestyle up close, inspiring ideas for your own living space. Plus, it offers a sense of adventure and a taste of the city's romantic charm. Ultimately, it's an opportunity to explore, get inspired, and feel the magic of Paris. …
…
continue reading
1
Your Glucose Levels in Menopause with the Glucose Goddess
45:34
45:34
Play later
Play later
Lists
Like
Liked
45:34
Your glucose levels in menopause could be responsible for your mood swings, brain fog, hot flashes, and if you’re lucky enough not to have those, but haven’t escaped the weight or belly fat gain, then stay tuned. Your Glucose Levels in Menopause with the Glucose Goddess On this episode I talk with the Glucose Goddess herself about exactly what you …
…
continue reading
1
Amalgam, Fluoride, Root Canals and All Things DENTAL Affecting How We Age with NYC Smile Design
55:50
55:50
Play later
Play later
Lists
Like
Liked
55:50
In this episode, you will learn: All About Amalgam Fillings Porcelain Fused to Metal (PFM) Crowns The connection between dental health and overall wellness Advancements in dental implant materials Should you be using fluoride Pros & Cons of Root Canals Whether or not to get veneers and MORE! Dr. Ramin Tabib is one of the most innovative dentists in…
…
continue reading
1
Squats - One Key to Increase Your Longevity
16:32
16:32
Play later
Play later
Lists
Like
Liked
16:32
Welcome to "Why Not Wellness with Cat Corchado - Movement Specialist," the podcast where we dive deep into the transformative power of movement and how simple changes in your routine can lead to significant improvements in your overall health and longevity. In this enlightening episode, we focus on the queen of exercises: the squat. Discover why sq…
…
continue reading
1
Adventures in Gen Z Adulting: Parental Guidance Required
42:12
42:12
Play later
Play later
Lists
Like
Liked
42:12
Send us a Text Message. Kristen Daukas and guest Dorien Morin-van Dam, get real about their experiences as parents of young adults transitioning out of the nest. The conversation pivots to the challenges Gen X parents and their Gen Z children face, ranging from economic pressures, the boomeranging trend of adult children returning home, and the sig…
…
continue reading
1
#16 How to thrive after the effects from the trauma of narcissistic abuse
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37
In this episode we discuss recognizing the red flags of a narcissistic relationship, its impact, how to grieve and heal from it, and the self-care practices that help to move one forward and thrive. We use the teaching from the book It’s Not You by Dr. Ramani Durvasula, a study that identifies a narcissistic person, what is narcisdistic emotional a…
…
continue reading
1
Taking Charge of Your Health -Susan Salenger
34:04
34:04
Play later
Play later
Lists
Like
Liked
34:04
This week we have author & speaker Susan Salenger on the podcast talking about her book: Sidelined: How Women Can Navigate A Broken Healthcare System. Susan is quite the spitfire at age 81! We talk about:-Questioning your diagnosis-Taking emotions out of our symptoms-Exposing the effects of shame and diagnosis-How our emotions & self talk play a pa…
…
continue reading
1
#114 - Beyond the Metrics: Getting Intuitive About Bone Health with Rebekah Rotstein
38:36
38:36
Play later
Play later
Lists
Like
Liked
38:36
What did you think of this episode? Send me a text message and let me know! As May comes to a close, we're still chatting about bones, osteoporosis, and overall bone health. So the obvious choice was to welcome back Rebekah Rotstein to help us tackle the common worries many of us have after a bone density or DEXA scan, especially when faced with di…
…
continue reading
1
Ep 184 The Intersection of Leadership, Legacy, Impact and Fulfillment
29:22
29:22
Play later
Play later
Lists
Like
Liked
29:22
Send us a Text Message. On episode 184 you'll meet Ed Brenegar, a leadership thought leader having spent forty years as a leadership consultant, coach, mentor, trainer, speaker, college program founder, writer, and podcaster. Here are three key discussion points from our conversation: 1️⃣ Personal Initiative in Leadership: Ed highlights how all lea…
…
continue reading
1
Honoring Life's Journey: Embracing Dignity and Renewal in Dementia Care
41:10
41:10
Play later
Play later
Lists
Like
Liked
41:10
Send us a Text Message. Imagine the wisdom we could glean from those who've lived the longest among us, if only we learned to listen and support them in their twilight years. That's the heart of this conversation with Mary Anne Oglesby-Sutherly, a dementia doula who brings light and dignity to the dementia journey. Together, we confront the misconc…
…
continue reading
1
Midlife make-up masterclass & Richard Hammond on men's mental health
1:00:23
1:00:23
Play later
Play later
Lists
Like
Liked
1:00:23
Trish and Lorraine have had a very busy week: they spent an afternoon with celebrity makeup artist Cher Webb to find out how to create a fresh, new makeup look and share the surprising and helpful things they learned. Then they met infamous petrolhead Richard Hammond and his Gen Z daughter, Izzy, to talk about generational views on father & daughte…
…
continue reading
1
Taking Care of Aging Parents: Challenges and Self-Care Tips
33:44
33:44
Play later
Play later
Lists
Like
Liked
33:44
For many midlife moms, just when life just starts to get a little quiet because the kids have grown up, we’re faced with another life event that can rock us to our core…taking care of aging family members. In this episode of Life after Kids, we’re wading into the sensitive and complex topic of caregiving for aging parents, a reality faced by many i…
…
continue reading
1
The 3-Step Strategy to Get Off Sugar...Even if You've Tried Everything with Nagina Abdullah
27:08
27:08
Play later
Play later
Lists
Like
Liked
27:08
The 3-Step Strategy to Get Off Sugar...Even if You've Tried Everything with Nagina Abdullah Join Nagina and Katana as they discuss: Why women have sugar cravings. The 3-step strategy to get off of sugar and no longer have sugar cravings. Simple alternatives for sweets that are delicious and satisfying. Nagina Abdullah is a weight-loss coach for wom…
…
continue reading
What did you learn about sex growing up? For me? Not much at all. We are taking a look at the National Sex Education Standards. I am impressed with how it is laid out by category and by age. The standards are both insightful and necessary for the wide range of topics included. #SexEducation #LetsTalkAboutSex #NationalSexEducationStandards #STDs #He…
…
continue reading
What does it mean to be multi-orgasmic? From my perspective this is a wellness conversation. Multi-orgasmic is a term that stems from the Taoist Sexual Yoga practices where the healthy flow of sexual energy is considered to be the foundation of mental and physical wellbeing. And while sex, solo or partnered, can be a wonderful part of that, there's…
…
continue reading
1
Episode 360: Chasing Dreams Not Exhaustion w/ Dr. Leigha Saunders
48:46
48:46
Play later
Play later
Lists
Like
Liked
48:46
Sleep is where so much of the magic that keeps us healthy takes place and there are so many reasons we struggle to get enough good quality sleep at midlife. Enter Dr. Leigha Saunders who specializes in helping women sleep better so they can spend more time on what matters to them MOST. With over a decade of experience in women’s health, Leigha’s in…
…
continue reading
