Best Million Marker Podcasts (2024)

1
Magnesium and Hormones with Dr. Barb Woegerer 41:46

4h ago41:46

41:46

Thank you for joining us. It is our passion to help others live healthier lives and improve their fertility through natural means. Detoxing from plastic chemicals with resources like our Detect & Detox Test Kit is an important way to help balance your hormones, but it is not the only solution. Our bodies need specific nutrients through diets and su…

1
Clean Eating Shopping Tips with Braci Dutton 37:37

1h ago37:37

37:37

One of the most effective ways to reduce your exposure to harmful chemicals is by eating as many wholesome foods as possible. Eating clean can come with some obstacles, such as knowing where to begin or figuring out what to look for. That’s why we’re so glad to chat on IG Live with Braci Dutton. Braci is an Alternative & Holistic Health Coach and i…

1
Choosing a Donor for LGBTQIA+ Couples with Dr. John Norian 27:40

3h ago27:40

27:40

We will be joined by Dr. John Norian, a Reproductive Endocrinologist for HRC Fertility in Los Angeles. Dr. Norian and HRC Fertility’s embryology laboratory and reproductive genetics program offer o patients the state-of-the-art technologies that drive their world-renowned success rates. In fact, they also have a very high success rate for LGBTQIA+ …

1
Food Activism: Standing up to RoundUp with Kelly Ryerson 26:09

4h ago26:09

26:09

We’ve been creating a lot more content about food recently because many Detect & Detox Test users test high for hormone-disrupting chemicals due to toxins in their foods. We help people detox from BPA in their can liners, parabens used as preservatives, phthalates from their takeout containers, and more. However, there are other toxic chemicals in …

1
Headaches and Nutrition with Dr. Steven Zodkoy 1:02:20

2h ago1:02:20

1:02:20

52 percent of the global population are affected by a headache disorder every year, with 14 percent reporting migraines. Millions of people turn to over-the-counter remedies to deal with these headaches. However, these products are not intended for long-term use. Over-the-counter remedies may be masking underlying issues, can become ineffective wit…

1
Flare-Free Comfort Foods with Chef Laura Rodriguez 26:03

8h ago26:03

26:03

Thank you for joining us. Over the last few weeks, we’ve created a lot more content about food, including heavy metals in spices, pesticides, fertility nutrition, and more. That’s because food is so important to us. Not only does it provide us with nutrients, but food also brings families and cultures together. However, many foods that we love can …

1
Why Losing Estrogen Makes Us Feel Older with Dr. LaKeischa McMillan 35:16

6h ago35:16

35:16

At Million Marker, we help men and women balance their hormones by helping them reduce their exposure to plastic chemicals. Many plastic chemicals mimic estrogen, which can disrupt the ways our hormones communicate. Women have fluctuating hormones as it is. Messing with these hormones can only make issues worse. Many women of childbearing age turn …

1
Supporting Friends Struggling with Infertility with Sarah Cole 21:12

2h ago21:12

21:12

Many members of the Million Marker community are dealing with or know somebody who is dealing with infertility. In fact, approximately 1 in 8 couples have trouble with trying to conceive, and that number continues to rise every year. Losing a child or having trouble conceiving is a very personal struggle for millions of people. In those moments, we…

1
Decluttering Your Home with Deanna Yates 28:55

2h ago28:55

28:55

At Million Marker, we champion for people to use less plastic. Plastic chemicals not only mimic our hormones and impact our health, but they’re also not easily biodegradable, which makes them harmful to the environment. One of the most effective ways to reduce plastic use is to be more conscious about your shopping habits.As a company that tests pe…

1
In Glen's Steps: A Journey with Dementia Promo 3:24

2h ago3:24

3:24

In Glen's Steps: A Journey with Dementia is a deeply personal and heartfelt podcast series that explores the impact of dementia on Glenroy Brown, a man of remarkable character, and his family. Through candid conversations, personal reflections, and expert insights, we share the journey of his life, from his early years in Jamaica to his current exp…

1
Fertility and Mental Health with Rena Gower 22:14

24d ago22:14

22:14

Trying to conceive, carrying a child, giving birth, raising a child…all of this is hard work. We see the physical differences in mothers from their expanding bellies to carry their child, to the tired eyes of sleepless nights. However, many of us never witness the mental effects of fertility. One study of 122 women receiving fertility treatments fo…

1
Developing Intuition with Hafsa Khan 28:21

4d ago28:21

28:21

Today’s video is going to be a bit of a unique topic, as we’re going to touch upon intuition. Many of us get gut instincts, and more times than not, those feelings are correct. The reason why we’re such big fans of intuition is that many of us feel deep down that we need to change our habits. The products we use on a daily basis aren’t sustainable …

1
EDCs: Why Low Dose Matters 18:07

15d ago18:07

18:07

When it comes to reducing your exposure to environmental toxins, we’re big proponents of every little bit counts. Many chemicals in common products, including personal care products, clothes, and cookware, can do harm to our bodies in small doses. The potential for health problems increases the more we burden our bodies with these types of chemical…

1
Three Factors of Chronic Disease with Dr. Nicole Fujiyama 19:47

13d ago19:47

19:47

According to the National Health Council, chronic diseases affect approximately 133 million Americans, representing more than 40% of the total population of this country. Many factors can contribute to the development of chronic diseases. Figuring out what these factors are and how to handle them can be confusing.That’s why we are so glad to be joi…

1
Implications for Black Girls & Breast Cancer Risk with Tiah Tomlin-Harris 32:58

29d ago32:58

32:58

Increasing research shows that the products that we use can influence the development of breast cancer cells. As we continue to use these products, the incidence of breast cancer in women has risen. In 2019, there were an estimated 3,771,794 women living with female breast cancer in the United States. Black women are at a 42% higher risk of develop…

1
Switching from a Toxic to Growth Mindset with Katherine Middleton 31:42

2M ago31:42

31:42

At Million Marker, we test people for toxic exposures so that they can live a healthier lifestyle. Changing your products creates a foundation to improve your physical health and mental health. However, complete wellness also includes tending to your emotions. Some might even say your spirit. That’s why we’re so happy to be joined by Lifestyle Desi…

1
What to Expect During the IVF Process with Dr. Rahi Victory 28:16

1M ago28:16

28:16

Many of our followers turn to us to help their families during the trying to conceive process. Lowering your toxic chemical burdens can be useful in helping your family while trying to conceive, especially when you’re going through the IVF process. IVF has become a viable and successful option for many families, with increasing interest happening o…

1
An Intro to Grounding with Robert Iron Shell 40:49

26d ago40:49

40:49

We’re always looking for ways to support natural wellness, as many of these align with helping your body detox from harmful chemicals. One recommendation we’re always giving people is to go outdoors, as the sun has so many health benefits. Be sure to tap our Reels feed to watch past Lives about the sun’s role in our biological clock and circadian r…

1
Leaky Gut with Dr. Taylor Krick 32:37

29d ago32:37

32:37

Thank you for joining us. Many of our health, digestive, even mental health issues can be tied to a leaky gut. Leaky gut is at the root of many disease processes today, including autoimmune diseases.What’s worse is that leaky gut can become a vicious cycle, as explained in a recent Instagram post from today’s guest, Dr. Taylor Krick. Dr. Taylor Kri…

1
The Gut-Liver Axis with Sophie van IJsselstein 34:01

1M ago34:01

34:01

The liver is an important organ that is critical for detoxifying the body. Did you know that your gut microbes can play a role in how your liver functions? Whatever we consume in our diets can impact how our bodies detoxify. This includes how our bodies get rid of toxic chemicals like BPA, phthalates, and parabens. That’s why we’re so excited to ch…

1
Estrogen Dominance with Dr. Daisey Anglow 25:48

2M ago25:48

25:48

At Million Marker, we test levels of bisphenols, phthalates, parabens, and oxybenzone in your body to help you pinpoint which products are causing high exposures to these toxic chemicals so that you can balance your hormones naturally. Many of these chemicals mimic estrogen, which can disrupt your overall hormonal balance. One way that your hormone…

1
How to Compost with Heather Guidice 28:20

2M ago28:20

28:20

At Million Marker, we are huge advocates for environmentally-friendly lifestyles. We test people for plastic chemicals not only in hopes of improving their health, but bettering the environment. Plastic isn’t going away anytime soon. So, we must do things in our everyday lives to help foster a healthier planet.That’s why we are so excited to be joi…

1
Microbiome Testing for the Family with Cheryl Sew Hoy 31:00

2M ago31:00

31:00

You know that we love at-home body tests. At Million Marker, we have the Detect & Detox Test Kit. We measure the levels of BPA, BPS, BPF, parabens, phthalates, and oxybenzone in your urine. Many of these chemicals mimic estrogen, which can impact fertility. What we put in and on our bodies can greatly affect the health of our unborn children. That’…

1
Hormones & Exercise with Julie Derr 26:30

2M ago26:30

26:30

Many of our followers turn to us to help detox their bodies as they try to conceive. Limiting your EDC exposures is one significant way to improve your hormonal balance, but it won’t fix everything. We must also live a healthier lifestyle in general, which includes exercising. However, too much exercise can also start to have a negative effect on y…

1
Healthy Eating Tips for Kids with Haley Scheich & Dr. Tarek Pacha 36:29

3M ago36:29

36:29

Thank you for joining us. Eating nutritious whole foods is essential for a healthy lifestyle. They’re even more important if you are a child. Whole foods provide nutrients that are crucial for child development. Unfortunately, many kids don’t seem to like these foods at first. That’s why we are so glad to be joined today by Haley Scheich & Dr. Tare…

1
How We Become Our Food with Dr. Marcus Cirelli 16:46

3M ago16:46

16:46

We are always trying to find ways to help people live healthier lives. As part of our services, we audit the foods that people eat to help them determine which foods are causing the most exposures to plastic chemicals. For the first time ever, microplastics, BPA, phthalates, and other toxic chemicals are showing up in human blood and umbilical cord…

1
E74. How to Avoid Microplastics: Three Easy Products to Swap in Your Household 10:19

3M ago10:19

10:19

This week on Practical Nontoxic Living, Sophia Ruan Gushée details three common ways microplastics and nanoplastics infiltrate your home — and how to avoid them! Swapping these products for less toxic alternatives can protect both your long-term health, fertility, and well-being, and also the environment! Shop: Stainless Steel Water Bottle mentione…

1
Intro to Intermittent Fasting with Dr. Mindy Pelz 39:26

3M ago39:26

39:26

We’ve discussed how food can be contaminated with plastic chemicals, pesticides, and other hormone disrupting chemicals. We’ve also talked about some healthy foods you should eat, especially when trying to conceive. Today, we’re going to talk about the benefits of restricting your food intake through intermittent fasting.Intermittent fasting has be…

1
Low-Tox Oral Hygiene with Dr. Staci Whitman 45:19

3M ago45:19

45:19

As many of you know, we are dedicated to helping people detox from as many hormone-disrupting chemicals as possible. Good oral hygiene is essential for a healthy body. However, the conventional oral care industry is very plastic-heavy. There’s polyurethane in toothbrushes, flavored floss can contain phthalates, and there’s even BPA in dental sealan…

1
E73. Obesogens: Why diet and exercise are not enough for a healthy lifestyle 6:09

4M ago6:09

6:09

This episode features a short excerpt from January's Detox Workshop, all about Obesogens! This is a short overview on the most researched theories about the recent meteoric rise of obesity and metabolic syndrome across the world, and especially in the United States. The full presentation is available via replay through the D-Tox Academy! D-Tox Acad…

1
Gaslighting with Joelle Rabow Maletis 27:28

4M ago27:28

27:28

Gaslighting is a common trick used by people in abusive relationships. Perpetrators use it to avoid taking responsibility, deny any harm they've done, and to make the other person feel guilty or confused. Many people in abusive relationships might not realize they’re being gaslit. Gaslighting can create unhealthy, codependent relationships and it c…

1
Green Living and Clean Energy with Seth Leitman 42:44

3M ago42:44

42:44

Thank you for joining us. At Million Marker, we test for BPA, phthalates, and other microplastics that disrupt our hormones. While this is positive for our health, cutting back on plastic is also good for the earth. Our short-term goal is to help you feel better and help your family grow. It’s a lot of work, but it’s an easy fix.Through these chang…

1
The Endocrine System & Environmental Toxins with Dr. John Norian 25:23

3M ago25:23

25:23

Million Marker’s Detect & Detox Test Kit is the only mail-in test for BPA, BPA alternatives, phthalates, parabens, and oxybenzone. We test for these chemicals because they are known to be EDCs, which is short for endocrine-disrupting chemicals.Disrupting is an understatement because these chemicals can really mess with the endocrine system, which i…

1
Transitioning to Slow Fashion with Allison Zilinek 25:19

4M ago25:19

25:19

Of the over 100 billion new clothes produced each year, around 92 million tons of these items will end up in a landfill. Billions of these clothing items contain harmful chemicals, including bisphenols, PFAS, and heavy metals, among others. As these clothes break down, they contribute to microplastic pollution, which can harm marine life and eventu…

1
Heavy Metals in Spices and Foods with Dr. Vivian Chen 31:41

4M ago31:41

31:41

Thank you for joining us. As many of you know, at Million Marker, we test toxic chemicals like BPA, phthalates, and other plastic toxins. These chemicals mimic estrogen, which can confuse your body and cause a number of health concerns.BPA, phthalates, and other toxic chemicals are just the tip of the iceberg for what is our environmental toxin exp…

1
Benefits of Bone Broth & How to Make it with Ayesha Gambhir 24:31

4M ago24:31

24:31

Maintaining a healthy gut is essential for almost all aspects of wellness. Your gut microbes can influence your mood, sleep patterns, weight management, skin health, and so much more. Increasing research shows that environmental toxicants can have a negative impact on your gut microbiome.Many of these toxic chemicals are introduced to our bodies vi…

1
E72. Holistic Health Tips & Nontoxic Living with Heidi Kuimjian 36:27

4M ago36:27

36:27

Welcome back to Practical Nontoxic Living! This week, we have Heidi Kuimjian of Holistic with Heidi and the Lifelong podcast. Heidi is certified in Holistic Nutrition and helps people thrive holistically! Heidi and Elizabeth discuss their journeys to holistic health, nontoxic living, and their favorite tips. Enjoy! Register: Obesogens Workshop Jan …

1
How to Reduce Toxic Exposure with Therese Forton-Barnes 27:19

4M ago27:19

27:19

Transitioning to a toxic-free lifestyle can be overwhelming. But lowering your toxic load is necessary. For your health, for the environment, and for generations of humans to come. ⁠⁠Every day is a work in progress with the smallest opportunities to make the biggest changes to your daily routine. Eventually, these "little changes" add up a lot of i…

1
How to Test Your Water with Johnny H Pujol 26:52

4M ago26:52

26:52

Lead and bacteria in Flint, Michigan. Petroleum in Hawaii. PFAS in North Carolina. These are just some of the recent mainstream stories about water contamination in the United States. ⁠⁠Now, imagine how many stories aren't reported. ⁠⁠It is time that we become our advocates. The most effective way of doing this is through knowledge. That's why we w…

1
Creating a Greener Home with Emma Rohmann 26:03

4M ago26:03

26:03

The key to a healthier life is to make more educated decisions about the products you buy. This thoughtful approach will not only improve your health, but it will naturally support the environment. Going green can be fun, but it can also be overwhelming. That's why we invited Emma Rohmann (@Emma_greenathome) onto our IG Live!⁠Emma is an environment…

1
Hormone-Balancing Health Tips with Alexandria Smith 20:33

5M ago20:33

20:33

As many of you may know, at Million Marker, we test your urine for common toxic chemicals, such as bisphenols, phthalates, parabens, and oxybenzone. These chemicals are commonly found in personal care, cleaning, and food products.They are known as endocrine-disrupting chemicals, or EDCs, which means that they mimic hormones and throw off hormonal b…

1
Types of Acne with Dr. Brooke Jeffy 32:54

5M ago32:54

32:54

According to the American Academy of Dermatology, acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. 85% of young people between the ages of 12-24 deal with at least minor acne. However, acne is also becoming increasingly common in adults, affecting up to 15% of women.What many people don’t r…

1
Family Formation Law with Amanda Troxler 11:11

5M ago11:11

11:11

Up to 15% of couples have trouble conceiving, and that number continues to increase each year. As a result, many couples are turning to alternative methods in hopes of growing their families.Millions of couples are seeing success via egg donation, sperm donation, embryo donation, and surrogacy. With these third-party methods, there could be some ca…

1
Miscarriage Grief with Erin Iwansusa 27:48

5M ago27:48

27:48

About 26% of pregnancies end in miscarriage. Unfortunately, miscarriages have become increasingly common over the last few decades. Many families will struggle with miscarriages before carrying a child to term. Having a pregnancy end early can be very traumatizing for hopeful parents.Tune in for a chat with Erin Iwanusa, @TheMiscarriageTherapist.Er…

1
Freezing Immature Eggs with Dr. Zaher Merhi 38:13

5M ago38:13

38:13

The path to a healthy pregnancy is different for everybody. As medical advancements continue to be made, people are starting families at any age successfully.⁠In the past, families were led to believe that there was a cut-off age as to when you can freeze your eggs. Now, we’re learning that might not be the case.⁠⁠That’s why we invited Dr. Zaher Me…

1
Intro to Epigenetics with Dr. Tyler Panzner 32:02

5M ago32:02

32:02

"Genetics is the spelling of your genetics code. While this has large implications in human health, it's only part of the picture…What if I told you your thoughts, behaviors, and environment can literally turn genes on or off like a light switch?Well that's essentially what epigenetics is!" - @drtylerpanzner.Dr. Tyler Panzner has a PhD in Molecular…

1
Non-Toxic Shopping with Aida Garcia-Toledo aka 3 Little Plums 20:25

5M ago20:25

20:25

We chat with Aida Garcia-Toledo of @3littleplums, an environmental toxins expert and mom of 3!Topics include the lack of transparency in regulation of environmental toxins, the presence of 109 unidentifiable chemicals in umbilical cords, and how to vet products for safety. Plus, Aida shares her experience using the Million Marker Detect & Detox Tes…

1
Feng Shui with Alejandra Brady 42:32

5M ago42:32

42:32

According to the EPA, we spend around 87% of our lives inside of buildings, especially our households. At Million Marker, we encourage people to improve their air quality and reduce their toxic exposures by detecting their sources of toxic chemical exposures and reducing them with cleaner alternatives.Another excellent way to support your detox is …

1
Holisitic Pet Care with Dr. Chris Bessent 42:30

5M ago42:30

42:30

Millions of people around the world have pets in their households. Our furbabies are a staple in our families and deserve the best care possible. Unfortunately, many pet care products are made with inferior ingredients.Pet food can contain synthetic ingredients and flavors that may do more harm than good to your companions. Some of these products, …

1
Accountability & Advocacy with Friends & Family with Maria Aizpuru 16:29

5M ago16:29

16:29

A lot of what we do here at Million Marker is advocating for a healthier lifestyle by recommending cleaner products to people. Hormone-disrupting chemicals are a new concept to many people. It requires education for them to realize how these chemicals harm their bodies and the environment.To do this, we must rely on others to help spread the word a…

Podcasts Worth a Listen

Million Marker Podcasts

Podcasts Worth a Listen

Quick Reference Guide