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The Resilient Mind

The Resilient Mind

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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Busine ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.
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Since 1994, this daily broadcast has provided accessible, in-depth Bible teaching to millions around the world. As the principal outreach of Ligonier Ministries, it has instructed listeners in the life-changing truths of historic Christianity and has kept the church community informed about pertinent issues facing believers today.
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Limitless with Alex Theis

Alex Theis, Speaker | Author | Consultant

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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
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Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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ShxtsNGigs is a weekly podcast featuring best friends James and Fuhad. They try to give their full, unfiltered opinion on anything that comes to mind. It can be raw, it might be offensive but its always hilarious! Hosted on Acast. See acast.com/privacy for more information.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential. Support this podcast: https://podcasters.spotify.com/pod/show/thehealthymindfck/support
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Hosts Jolin, a mental health therapist, and Tiffany, a registered nurse, use their education, knowledge, and personal experiences to confront the discomforts of day to day living and focus on impactful improvements for life satisfaction.
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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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Neil Wilkins : Mindful Living : Mindful Marketing : Metaverse Marketing : Marketing Sustainability : Founder of The Mindful Collective : Creator of Life Map by Neya® : Mindful Marketing Consultant : Founder and MD of Viper Marketing : Mentor : Author : International Speaker : Podcaster : #IKIGAI
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality. Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
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'Free Your Mind' is a popular Ghanaian colloquialism which means to let loose; to tell it exactly as it is. Everything is fair game on the show and hosts don't hold back! ---------------- More 'Free Your Mind' : listentogcr.com/free-your-mind
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Paul Giamatti’s CHINWAG with Stephen Asma

Treefort Media & Touchy Feely Films

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🚨 LIVE CHINWAG in Seattle TONIGHT @ 8:00 pm ➡ https://chinwagpod.fm/seattle 🚨 === ABOUT THE SHOW ====== chin-wag: to have a chat, a friendly conversation. Actor Paul Giamatti and Stephen Asma, author and philosopher, join forces for a freewheeling series of conversations that dive deep (like, really, really deep) into the wilderness of the mind. Featuring prominent guests from diverse fields, Chinwag is esoteric in the best way possible, as Paul and Stephen delve into anything and everything ...
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Mind Over Murder

William F. Thomas and Kristin M. Dilley

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Listen to Mind Over Murder, the true crime podcast from victim's advocates Bill Thomas and Kristin Dilley. Kristin is a researcher, writer and teacher from Virginia. Bill is an entertainment executive who is also the brother of a murder victim, now living in Connecticut. His sister Cathy Thomas along with her girlfriend Rebecca Dowski, were the first two victims in the still unsolved Colonial Parkway Murders ,which claimed the lives of 8 young people near Williamsburg from 1986 to 1989. They ...
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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby. Episode posts at https://thecreativemind.substack.com/podcast
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order ...
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Xendependently Minded

Xendependently Minded

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Donate to the Child Mind Institute https://childmind.org/donate/ Weekly current events/political/social/philosophical/commentary. Satire. Occasional combat sports commentary. Pronounced zen-duh-pendent-lee. Where to find me: https://podcasts.apple.com/us/podcast/xen-podcasts/id1476108045?uo=4 https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNDU0ZTI4L3BvZGNhc3QvcnNz https://open.spotify.com/show/0W9iIqryRFYnGTIh8uWxS4 Find me on the major podcast social media platforms. Video podc ...
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Welcome to Mindful Health: the podcast that shares sciences-based research on how to balance mental health, wellness, and everyday living with Kimberly Delarosa. Kimberly is a journalist, essayist, and wellness writer based in New York. In each episode, she shares fact-finding methods anyone can use to upgrade their well-being that is safe, affordable, and sometimes free! For the latest wellness tips, visit www.kimberlydelarosa.com.
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Are you looking for a more interesting way to learn English? English Learning for Curious Minds is a podcast for intermediate-advanced English learners. Learn weird and wonderful things about the world at the same time as improving your English. Every episode comes with an interactive transcript, subtitles and key vocabulary and is spoken at a speed you can understand. Join listeners from 189 countries and discover a more interesting way of improving your English. Find the bonus episodes, in ...
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.
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ADHD reWired

Eric Tivers, LCSW

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When lifting weights, the rest periods are almost as important as the exercises themselves. DON’T SKIP THEM! (1:49) Using Joy Mode to get you in the zone. …
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Oprah Winfrey is a media mogul, actress, producer, and philanthropist. She is best known for her talk show, "The Oprah Winfrey Show," which ran from 1986 to 2011 and became one of the highest-rated talk show in television history. Its success helped her become the world’s first Black woman billionaire in 2003. Take action and strengthen your mind w…
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Episode 608 - In today's podcast my guest Allan Misner is sharing with you how to start living and create a sustainable healthy lifestyle. You'll learn your mindset archetype as well as the necessary steps it takes to create long lasting health. Connect with Allan: https://40plusfitness.com https://www.facebook.com/allan.misner.CPT https://www.face…
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We will learn: Unexpected ways these ancient symbols can elevate your consciousness. How your aura and chakras could be affecting your physical and spiritual well-being. How to pull energy from higher dimensions to impact your daily reality. Have you ever thought about why some days you feel perfectly in tune with the universe and other days it fee…
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In this episode of "Healthy Mind, Healthy Life," we had the pleasure of hosting Michelle, also known as the Frequency Queen of EKA Circle. The conversation delved into the fascinating realm of frequency healing and conscious living. Michelle shared profound insights into how frequency healing works and its impact on promoting wellness and balance. …
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We have no power in ourselves to obey God's will, yet the Lord strengthens His people to live joyfully and triumphantly for His glory. Today, Steven Lawson explains how this truth enables us to be content in all circumstances. Get Steven Lawson's Teaching Series 'Rejoice in the Lord' for Your Gift of Any Amount: https://gift.renewingyourmind.org/33…
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In this episode of The Optimized Mind, Dr. Kate talks with author Randy Scobey. The discussion focuses on Randy’s journey to embrace his identity as a gay man and find true belonging. Dr. Kate and Randy explore, through this powerful conversation, the ways in which religion and early life experiences influenced his sense of self and identity. They …
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"Mind Over Murder" presented a live podcast recording session on developments in the Colonial Parkway Murders at the Yorktown Library in Yorktown, Virginia on Monday, May 13, 2024. Here we discuss what to expect at our next "Mind Over Murder Live." Tickets for May 13 event: https://allevents.in/yorktown/live-podcast-mind-over-murder/200026399718622…
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The Queens welcome their guest Ms. Yvonne Williams Coston the owner of: Living the Life I Dance About Creations. This Retiree/Business Owner will discuss how she is literary living her best life. Honing her crafts through her spiritual connection with God, her active role in Dance Ministry, traveling and much more. Listeners this episode is a must …
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In this episode, Fergus is joined by Mick Hawkes, former 22 SAS, undercover surveillance operator and security consultant. Mick has lived a fascinating life. He grew up wanting to be a professional footballer, but an unsuccessful trial at Lincoln City put his dream on hold. He joined the military at 16, serving with the Parachute Regiment and 29 Co…
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Beans I'm taking a much-needed long weekend so I thought it was a perfect time to bring up one of my most listened to episodes. It's a perfect place to start if you're new to the pod and a great reset if you're a long-time bean. I'm diving into discipline, and how reframing how you view it could be the ticket to a more free and enjoyable life. LINK…
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I lived in Malta from 2017-2024. In part one of this two-part series, I'll talk about some of my experiences living there, and try to answer a question I'm asked multiple times a week: "Should I come to Malta to study English?" We'll talk about what types of people come to Malta to study English, how this changes over the year, and what life is rea…
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Most people believe that if they've tried to live a good life, they'll be accepted by God. Today, R.C. Sproul refutes this delusion and examines Jesus' definition of "good." Get Three Resources from R.C. Sproul for Your Gift of Any Amount: https://gift.renewingyourmind.org/3280/donate Meet Today's Teacher: R.C. Sproul (1939-2017) was known for his …
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Welcome to this rejuvenating session dedicated to fostering stress relief and deep relaxation, precisely during those serene moments before you drift into slumber. In this peaceful interval, you can effortlessly craft intentions, visualize, and cultivate a deep-seated sense of tranquility and peace. During this time, the twilight stage serves as a …
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Welcome to this rejuvenating session dedicated to fostering stress relief and deep relaxation, precisely during those serene moments before you drift into slumber. In this peaceful interval, you can effortlessly craft intentions, visualize, and cultivate a deep-seated sense of tranquility and peace. During this time, the twilight stage serves as a …
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Theme: Balance Artwork: Buddha Vajradhara; Nepal; 14th century; gilt copper alloy with inlays of semiprecious stones; Rubin Museum of Art; http://therubin.org/38f Teacher: Jon Aaron The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work…
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Host Avik welcomes the audience to “Healthy Mind, Healthy Life,” a podcast exploring the connection between mental and physical well-being. The guest, Rich, is introduced as a keynote speaker, endurance athlete, and the first amputee to commission as an army officer after losing his arm in combat. Rich shares his journey, starting from his affluent…
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🤖🌭🏦 Recorded at Spotify Studios... Elizabeth Banks reflects on her collegiate aspirations to become the next Diane Sawyer, and whether AI could make its own Everything Everywhere All At Once. But…could it replicate the hot dog fingers fight scene? Among other topics, our hosts and Ms. Banks ponder why so many actors are introverts? And what does ch…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key components to be successful in your career and in your life. Tune in now! Key Takeaways From This Episode: 4 key components for success Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or tea…
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Connecting to self-compassion can be really tough. Ease the struggle by imagining your loved ones sending care & support your way. About Jess Morey: Jess Morey is a lead teacher, cofounder and former executive director of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: Explore the essential strategies for high achievement with Jay Harrington's insights from "To Accomplish Big Things, Think Big, but Act Small." This episode delves into the power of setti…
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Is it possible to know God's will for our lives? Today, R.C. Sproul helps us understand the important distinction between the revealed will and hidden will of God. Request Three Resources from R.C. Sproul for Your Gift of Any Amount: https://gift.renewingyourmind.org/3324/foundations Meet Today's Teacher: R.C. Sproul (1939-2017) was known for his a…
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Welcome to this revitalizing meditation centered on fostering enhanced immunity and overall wellness as you delve into the twilight stage, those precious moments before drifting into sleep. In this serene interval, you'll effortlessly align your energies, formulate and embody a deep-seated sense of resilience and wellbeing. Unwind now with our posi…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and look/feel better. (1:27) Zero complaints with Caldera. (12:21) Practicing what you preach. (14:28) Equinox’s brilliant n…
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Welcome to this revitalizing meditation centered on fostering enhanced immunity and overall wellness as you delve into the twilight stage, those precious moments before drifting into sleep. In this serene interval, you'll effortlessly align your energies, formulate and embody a deep-seated sense of resilience and wellbeing. Unwind now with our posi…
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Nayib Bukele is the self-proclaimed "world's coolest dictator", and he has managed to do what many people thought was impossible in El Salvador. In this episode, we'll learn about his rise to power, his controversial treatment of gang members, and explore what comes next for the small Central American nation. President Nayib Bukele of El Salvador B…
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This 3-part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our dee…
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Three years ago, conservative activists took over the school board in a small suburb in Texas. They ended diversity initiatives, rolled back LGBTQ protections, and banned books they said did not reflect their values. Mike Hixenbaugh, NBC News senior investigative reporter, has been following the story ever since. He says what happened in Southlake …
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In this episode of “Healthy Mind, Heavy Life,” the host, Avik, welcomes Dan, an author, trainer, and motivational speaker who has mastered the art of personal transformation. With a background in NLP and behavioral decision sciences, Dan shares his journey from average to top natural bodybuilder, showcasing the power of mindset in achieving success…
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Kim Cross, New York Times bestselling author of "In Light of All Darkness: Inside the Polly Klaas Kidnapping and the Search for America's Child," joins "Mind Over Murder" podcast hosts Bill Thomas and Kristin Dilley is discuss her powerful new book. In very parent's worst nightmare, 12 year old Polly Klass was kidnapped at knifepoint while at a slu…
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I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my mind blown by a ton of facts I never knew about glutathione, the body's so-called "master antioxidant" that plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals, building and …
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Australia's unique biodiversity, a product of almost 50 million years of glorious evolutionary isolation, is in freefall. The threats are not just the rabbits, the cane toads, the cats and foxes – the common culprits. Let's not forget the small but impactful smooth newt or the fierce red fire ants, and the many invasive weeds. Twenty new weeds will…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3182: Discover how to achieve great accomplishments through manageable actions in Jay Harrington's enlightening piece from LifeAndWhim.com. Jay delves into the crucial balance between thinking …
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In this episode, Eckhart talks about how far we have yet to go in our spiritual growth. He says what’s critical is that we transcend our thinking because it’s absolutely necessary for our survival. He says the dysfunction of the ego dates back thousands of years. Eckhart explains we need only look at history for evidence: creating enemies, war and …
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While God has made Himself known to us in nature, the knowledge necessary for salvation is revealed only in Scripture. Today, R.C. Sproul explores the revelation that God has given us in the Bible. Request Three Resources from R.C. Sproul for Your Gift of Any Amount: https://gift.renewingyourmind.org/3324/foundations Meet Today's Teacher: R.C. Spro…
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It's time to shake off those winter blues and embrace the beauty of spring with our latest episode! Join Laura as she spills the tea on her top four tips for adding a sprinkle of romance to your everyday life this spring. From picnics to conquering spring cleaning, from hot girl walks to treating yourself to a gorgeous bouquet of flowers, these tip…
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Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing. Unwind now with our po…
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How common is mold? (2:13) Mold can and will affect everybody. (5:08) The hierarchy of mold. (6:53) How much do filtration systems help mitigate symptoms? (9:21) The scale of mold tests. (10:21) The typical symptoms of mold exposure. (12:20) Her traumatizing mold story and how she got better. (15:47) Defining remediation. (18:03) The steps to see i…
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The pathway to experiencing full aliveness and openheartedness is by awakening awareness throughout the body. This meditation begins by establishing a rhythmic inflow and outflow of the breath, in order to calm and collect the mind. Then continuing with the conscious breathing, we are guided through the body – bringing attention to sensations and s…
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Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing. Unwind now with our po…
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How do you stop caring about what people think of you? How can you let go of the things that keep you from living the life you want? This question is so crippling for so many of us, but there IS a simple solution. In this episode we’ll learn how to deal with these feelings in a way that don't consume you and stop you from going on with your life. P…
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❄️🐻👻 Recorded at Spotify Studios... Join Paul and Stephen as they sit down to discuss death and their paranormal encounters with Paul’s Fred Claus co-star Elizabeth Banks. They discuss what drove Elizabeth to make her 2023 hit film Cocaine Bear, the omen of the white owl on her doorstep, and how they would all like to be buried or in Stephen’s case…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3181: Explore the multifaceted nature of procrastination with Dr. Margaret Rutherford, as she delves into its roots ranging from trauma to perfectionism. Discover practical strategies to tackle…
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Join Natasha Mitchell and guests for a robust conversation about forging a shared future between Black and White Australians through deeper understanding. Indigenous curator Margo Neale thought her nickname was "Abo" when she was a little girl. She didn't understand it was racist. Writing on politics and race for decades, David Marr thought he knew…
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Practical advice from a straight-talking, formerly incarcerated, occasionally profane dharma teacher. Vinny Ferraro is the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting group for almost two decades. As a fully empowered Dharma Teacher thru Spirit Rock/IMS, he has taught residential retreats at Spirit Roc…
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Mastering the Art of Failing, with Alex LoveAlex Love joins Neil Wilkins on the podcast. Alex is a dynamic and multifaceted professional and the VP of Marketing and Communications at RIVA Solutions, Alex brings a wealth of expertise and a unique perspective to the table, honed through years of experience in both the private and public sectors.Alex …
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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Scripture is the supreme source of revelation from God--but it isn't the only source. The Bible tells us that God reveals Himself in creation. Today, R.C. Sproul introduces the ideas of general revelation and natural theology. Request Three Resources from R.C. Sproul for Your Gift of Any Amount: https://gift.renewingyourmind.org/3324/foundations Me…
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