"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.
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Welcome to Built Environment Matters. A monthly podcast brought to you by Bryden Wood, an international company of technologists, designers, architects, engineers and analysts working for a better built environment. Bryden Wood believe in design to value to cut carbon, drive efficiency, save time, make beautiful places and build a better future.
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The line between food and tech is increasingly blurring. The Feed is a series of in-depth conversations from Matt Newberg of HNGRY (hngry.tv) and food industry insiders who are leveraging technology to shape the way we eat.
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The Modern Good is a weekly podcast that explores the collision of mental health, pop culture, current events and spirituality. Each episode is built around a cohesive theme the encourages listeners to think critically about the topic while staying solutions-focused. Each guest or teaching topic upholds our core value - BUILD THE WORLD YOU WANT TO LIVE IN - DON'T JUST COMPLAIN ABOUT IT. It is our sincere hope that this show inspires you to take action and get to work rather than wallow in wh ...
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Join me as we get our hands dirty. Whether it's farm and garden work, construction and carpentry, cooking and food preservation, or bushcraft and survival skills, you will find something that inspires your creativity. We learn from some true masters of their crafts. Other times we jump head-first into a project, figuring it out as we go. We explore an endless variety of skills, trades, and crafts using both traditional and modern tools and methods.
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This podcast is to discuss my thoughts and how I make life change happen efficiently. And how to handle our modern problems to overcome those psychology barriers — improving our outlook on life, by changing our psychology. Changing our inner world changes our external world, and with that, I will be showcasing some methods to implement to overcome life's hurdles. I will be diving into subjects of psychology, personal development, physical fitness, mental toughness, financial investment, pass ...
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119- Gamifying restaurant loyalty with Matt Smolin of Hang
45:24
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Matt Smolin is the Co-Founder & CEO of Hang, an interactive omnichannel loyalty platform used by brands like Roam Burgers, Boba Guys, and Budweiser. In this episode we’ll talk about the lack of personalization in today’s loyalty ecosystem, how Hang is leveraging minigames to unlock 50% greater spend for its restaurants, and the importance of omnich…
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Relationships: Does Masculinity Still Matter in Modern Dating? with Greg Wasserman
33:26
33:26
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Greg Wasserman talks about how societal expectations and traditional gender roles shape men's dating experiences and explore the importance of vulnerability and emotional healing. Greg also touches on the unique challenges men face when dating without a car in L.A. He shares his perspective on the often-unspoken pressures men deal with in modern re…
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118- Building the modern platform for wine & spirits with Phil Mikhaylov of Unicorn
40:25
40:25
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Phil Mikhaylov is the Co-Founder & CEO of Unicorn, a modern auction platform for spirits and wine enthusiasts. In this episode, we’ll talk about the market for liquid collectibles, how the platform offers custodial services for buyers and sellers, and the data it is uncovering within the alcohol industry.…
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Parenting: Building Sovereign Families with Matt Beaudreau
45:38
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Matt Beaudreau is here to talk about sovereignty and its impact on family, education, and personal freedom. Matt explains his mission to help families take full control of their lives. He shares his experience as an educator and leader, discussing the flaws of traditional schooling and the need for critical thinking. Matt also talks about practical…
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117- Converting traffic into customers with Abhinav Kapur of Bikky
59:14
59:14
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Abhinav Kapur is the Co-Founder & CEO of Bikky, a customer data analytics platform that helps multi-unit restaurants understand the frequency and lifetime value of their guests. In this episode, we’ll talk about how Bikky is threading the needle between various data silos, how it helps operators understand guest retention, and the future of persona…
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Mindset: Finding Your Purpose and Creating Consistency with Matt LeBris
47:03
47:03
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Matt LeBris joins Hector to discuss the importance of authenticity and consistency in achieving both personal and professional success. Throughout this conversation about his own experiences, Matt talks about facing life's challenges, the process of emotional healing, and the significance of community in personal growth. He introduces various heali…
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116- Applying the scientific method to food with Nathan Myhrvold of Modernist Cuisine
57:44
57:44
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Nathan Myhrvold is the author of The Modernist Cuisine, an esteemed cookbook series that examines the art and science of cooking for highly curious chefs and enthusiasts. In this episode we’ll chat about Nathan’s transition from CTO at Microsoft to French culinary school, how he thinks about food science, and the cutting edge of bread making.…
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115- Reversing type 2 diabetes with Sami Inkinen of Virta Health
59:24
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Sami Inkinen is the Co-Founder & CEO of Virta Health, a digital clinic that reverses type 2 diabetes through nutrition. In this episode, we’ll talk about the broken incentives of the American healthcare system, the efficacy of Virta’s program for treating diabetes and promoting weight loss, and the future of healthy eating.…
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Business: Constructing a Balanced Life with Chaz Wolfe
45:33
45:33
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This episode is an exploration of the multifaceted challenges men face in striving for the ‘exceptional life.’ Joined by serial entrepreneur, leader, facilitator and speaker Chaz Wolfe, they explore the delicate balance between professional ambition and personal fulfillment. From the trenches of fatherhood to the pursuit of business excellence, the…
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114- Analyzing retail expansion strategies with Prime Site Construction & Advisory
52:46
52:46
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John Rabiner and Mike Sanuti are the co-founders of Prime Site, an end-to-end construction and advisory firm that leverages data and insights for retailers. In this episode we’ll analyze real estate strategies of fast-growing salad and beverage concepts, talk about omnichannel fulfillment, and analyze grocery retail expansion across dollar, conveni…
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113- Predicting supply chain shocks with Francisco Martin-Rayo of Helios
53:05
53:05
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Francisco Martin-Rayo is the Co-Founder & CEO of Helios, an AI platform that aggregates billions of data points to predict the climate, economic, and political risks facing global commodities. In this episode, we’ll chat about how some of the largest food players and commodity traders are leveraging Helios’ platform, the various tradeoffs we need t…
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Relationships: How Men Can Lead So That a Woman Wants to Follow with Coach Raph
45:36
45:36
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Coach Raph helps men lead a life in a way that a woman naturally wants to follow. He provides a safe place for men.In today’s episode, Coach Raph and Hector discuss the pressures of male stoicism and the liberation found in vulnerability. This powerful conversation not only questions the pillars of traditional manhood but also offers you a new visi…
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112- Designing trickster sugars with Ali Wing of Oobli
56:19
56:19
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Ali Wing is the CEO of Oobli, a biotech startup that manufactures “sweet proteins” that reduce the amount of added sugar in foods and beverages by 75-90%. In this episode we’ll talk about the science behind these trickster sugars, Oobli’s two-pronged go-to-market strategy, and the metabolic health crisis in America.…
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Emotional Intelligence: Evolving Identities and Honesty with Reggie Marra
37:35
37:35
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This episode features Reggie Marra. He is an educator, coach, workshop facilitator, poet and author. Reggie discusses the unspoken rules and myths that have traditionally defined manhood and the personal and societal challenges that men face today. He shares insights from his latest book, offering perspectives on how men can redefine their identiti…
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111- Building an AI-based restaurant GM with Matt Wampler of ClearCOGS
53:44
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Matt Wampler is the Co-Founder & CEO of ClearCOGS, an AI-based demand forecasting platform that helps restaurants move beyond guesswork. In this episode, we’ll talk about how the platform helps drive profitability for customers like Goop Kitchen, how it builds its predictive models on back-of-house and POS data, and the potential for AI across the …
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Health: Fitness, Fatherhood, and Friendship with John Authier
24:59
24:59
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John Authier, a longtime friend of Hector’s and fitness coach, discusses the intricate dance of navigating life's challenges, from the trials of fatherhood in today's digital age to the pressures of maintaining physical and mental wellness. John shares his personal journey, shedding light on the realities behind the social media gloss of parenting,…
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110- Growing a multi-dimensional booking platform with Matt Tucker of Tock
56:30
56:30
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Matt Tucker is the SVP and Head of Tock, a comprehensive restaurant reservation platform focused on revenue management through offerings like events, experiences, off-premise, and more. In this episode, we’ll talk about what sets Tock apart from the competition, how it has evolved beyond fine dining, and the future P&L of restaurants.…
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Mindset: Embracing the Uncertain with Keith Edwards
41:30
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Keith Edwards’ life journey embodies the essence of adaptability and resilience. Once set on a path vastly different from where he stands today, Keith has embraced the unexpected turns, transforming his narrative into one of profound self-discovery and evolution. As a newly published children's author, his story extends beyond the pages of his book…
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109- Bringing transparency to kitchen food safety with Christine Schindler of PathSpot
43:00
43:00
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Christine Schindler is the Co-Founder & CEO of PathSpot, a health & safety operating system for restaurants and food manufacturers. In this episode, we talk about PathSpot’s proprietary handwashing compliance hardware, how it serves as the system of record for standard operating procedures, and the power of its data to help prevent foodborne illnes…
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Mindset: Becoming the Evolving Man with Markham Rollins
43:27
43:27
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Today’s conversation with Markham Rollins encapsulates a profound journey of transformation and growth, touching on retirement redefined, personal development, and the essence of modern masculinity. Markham shares his transition from a successful career in insurance to finding purpose and passion in his later years, highlighting the importance of s…
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108- Automating fast casual dining with Stephen Goldstein of Kernel
53:39
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Stephen Goldstein is the COO of Kernel, a redesigned restaurant model for the next era of hospitality that leverages automation and efficiency to drive convenience, better wages, sustainability, and quality. In this episode, we’ll talk about Stephen’s journey from RBI, Deliveroo, and Wonder to Kernel, the concept’s unique approach of vertical integ…
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Bonus: Hector on ‘The Vulnerable Man with Christopher Veal
38:02
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This episode is from your host, Hector Santiestaban’s appearance on "The Vulnerable Man" podcast. Hector opens up about the intricacies of modern masculinity, the struggles of fatherhood, and the transformative power of vulnerability. This episode will take you on a ride through Hector's experiences—from facing personal trials and embracing vulnera…
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107- Building intelligent machines for foodservice & CPG with Rajat Bhageria of Chef Robotics
53:50
53:50
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Rajat Bhageria is the Founder & CEO of Chef Robotics, an AI startup focused on automating assembly lines within foodservice and CPG. In this episode, we’ll talk about Chef’s unique approach to robotics, how it quickly scaled to helping produce over 12 million meals, and the symbiotic relationship between humans and robots within the food industry.…
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Mindset: Turning Vulnerability into Strength with Mike Skrypnek
42:31
42:31
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Mike Skrypnek is a business strategist, leadership expert, keynote speaker, author, podcast host, men's mental wellness advocate, and a philanthropic advisor. He is here to unpack the intricate landscape of men's emotional and communicative challenges. This discussion goes deep into the philosophy of masculinity, shedding light on how societal norm…
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106- Empowering CPGs to sell into foodservice with Reed McCord of First Bite
52:05
52:05
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Reed McCord is the Founder & CEO of First Bite, a software platform providing market intelligence and CRM tools for CPG brands selling into foodservice. In this episode, we’ll talk about Reed’s early experience helping scale Impossible Foods, the black box of foodservice distribution, and how First Bite is helping brands identify and sell to the mo…
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Parenting: Being a Good Dad in a Distraction-Filled World with Pat Barber
35:41
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Pat Barber, a figure renowned not just for his accomplishments in CrossFit but for his profound insights into fatherhood, masculinity, and personal growth. Pat shares his challenges and triumphs in navigating the complexities of being a dad, a husband, and a business owner, emphasizing the importance of authenticity, intentionality, and self-reflec…
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Mindset: Getting Out of a Rut and Creating a Bigger Future with Jerry Dugan
42:40
42:40
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Jerry Dugan is an author, host of the podcast ‘Beyond the Rut’, CEO of BtR Impact, and public speaker. Today he opens up about his transformative journey from being stuck in a life rut to embodying a new definition of masculinity. Through heartfelt stories of personal and professional trials, including leaving a secure job to pursue a life aligned …
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105- Curating top restaurant lists with Judy & Eliot Frost of Beli App
45:28
45:28
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Judy & Eliot Frost are the co-founders of Beli, a social network and review platform dedicated to restaurant fanatics. In this episode we’ll talk about the problems with the existing rating platforms and restaurant discovery, how Beli aims to play a pivotal role in the end-to-end dining experience, and the power of its data to unlock personalized r…
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Emotional Intelligence: Integrating Your Inner Child with Ken Mossman
42:04
42:04
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Listeners, you are invited into a deep exploration of masculinity, personal responsibility, and the journey towards integrated adulthood with Ken Mossman. Ken sheds light on the importance of acknowledging and integrating various aspects of oneself to navigate the complexities of modern life effectively. Through discussions on emotional literacy, a…
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In Short: Revolutionising Small Molecule API Manufacturing: Embracing Miniaturisation and Automation
8:46
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In this enlightening episode, Adrian La Porta, Technical Director at Bryden Wood, dives deep into the evolving landscape of pharmaceutical manufacturing, focusing on the critical role of Small Molecule Active Pharmaceutical Ingredients (APIs) in modern medicine. As the backbone of the world's most essential medications, the development and producti…
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104- Optimizing third-party delivery with Priyam Saraswat of Voosh
58:01
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Priyam Saraswat is the co-founder of Voosh, a dashboard that helps restaurants maximize profitability on third-party delivery apps. In this episode, we’ll talk about how Voosh leverages AI to help restaurants win back lost revenue from chargebacks, optimize their promotions, and get a full picture of their delivery P&L across multiple platforms.…
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Parenting: How Dads Can Have it All and Thrive with Larry Hagner
34:58
34:58
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What does it mean to be a dad in today’s world? How can you overcome your personal struggles, strengthen your relationships, and support other dads along the way? Larry Hagner is the founder of The Dad Edge, a platform and community for dads who want to live their best lives. Today he shares his inspiring story of how he transformed his life from a…
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103- Diving into the gut microbiome with Dr. Joseph Weiss of UCSD
1:02:08
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Dr. Joseph Weiss is a gastroenterologist and clinical professor at University of California San Diego. In this episode, we’ll talk about the various functions of the gut microbiome, why many probiotics are scientifically unproven, and the power of resistant starch prebiotic foods.
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Health: Feeding the Mind and Body with Ben Brown
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What does it mean to be a man in the 21st century? How do you take care of your body, mind, and soul, while juggling the demands of family, work, and society? How do you break free from the stereotypes and expectations that limit your potential and happiness? Ben Brown is a nutrition and fitness expert who helps men achieve optimal health and well-…
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102- Creating a better burger robot with Aniai
53:34
53:34
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Gunpil Hwang is the co-founder & CEO of Aniai, a hamburger automation startup based in Seoul, Korea. I was also joined by Head of North American Sales Eric Hansen. In this episode, we’ll talk about Aniai’s first-principles approach to kitchen automation, how it’s different from competitors, and the current and future foodservice robotics landscape.…
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Mindset: Exploring Compassionate Masculinity with Sean Harvey
36:39
36:39
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Sean Harvey shares his insights about redefining masculinity in today's world. Harvey, a pioneer in promoting compassionate masculinity, shares his experiences and perspectives on transforming traditional notions of manhood. The discussion goes deep into the importance of vulnerability, love, and spirituality in reshaping male identity, challenging…
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101- Designing new seafood alternatives with Anne Palermo of AQUA Cultured Foods
51:16
51:16
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Anne Palermo is the Co-Founder & CEO of Aqua Cultured Foods, a startup developing whole-muscle cut alternatives to seafood using biomass fermentation. In this episode we’ll talk about the health and sustainability challenges facing traditional aquaculture, how AQUA is partnering with high-end restaurants, and the market opportunity to offer a high-…
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Career: How to get a 2000% Raise with John Cerasani
39:24
39:24
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Hector engages in a profound conversation with guest John Cerasani, a paradigm of entrepreneurial spirit and personal resilience. John candidly recounts his journey from a secure corporate position to the dynamic world of entrepreneurship, embodying the essence of modern masculinity. His story is not just about business success; it's a multifaceted…
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Fitness: How Fitness and Mental Health Are Interconnected with Sam Burns
42:59
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Hector explores the dynamic relationship between physical fitness and mental health with Sam Burns. Diving into the complexities of balancing fatherhood with personal well-being, Sam provides valuable insights into the integral role of fitness in maintaining not just physical strength but also mental and emotional resilience. They journey through t…
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Exploring Lean Construction and the Future of Building Design with Iris Tommelein
35:07
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In this enlightening episode of the Built Environment Matters podcast, host Jaimie Johnston MBE engages with Iris Tommelein, a distinguished Professor of Engineering and Project Management at UC Berkeley. Iris, renowned for her contributions to lean construction and as a founder of the Lean Construction Institute, delves into her journey from civil…
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Spirituality: Why a Daily Practice is Necessary with Troy Lavinia
41:19
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We have a fascinating conversation with Troy LaVigna, the founder of Daily SOS, a community that helps people achieve spiritual and creative fitness. Troy shares his journey of being an entrepreneur, selling a business for 50 million dollars, and discovering the power of practical spirituality and creative growth. He reveals the five key areas of l…
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Fitness: How Your Environment Has an Impact on Your Health with Julio Almanza
30:35
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We talk to Julio "JC" Almanza, a former gang member, drug addict, and prisoner who turned his life around and became a fitness coach, author, and speaker. JC shares his incredible story of how he overcame his anger, guilt, and demons, and found God, love, and peace in his heart. He also reveals how he uses his hard work, discipline, and consistency…
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Relationships: How to Embody Modern Masculinity with Jasper Brown
43:31
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Hector engages with Jasper Brown in a discussion about the complexities and evolution of masculinity in the modern world. Jasper, a respected voice on men's issues, shares his journey through personal challenges and triumphs, offering insights into how men today can balance traditional masculine virtues with emotional intelligence and spiritual gro…
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Parenting: Why Raising Kids Today is Different Than Ever Before with Karl Schmieder
45:48
45:48
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Karl Schmieder, a successful entrepreneur, biotechnology expert, and father of three. Karl shares his story of how he embraced life’s transitions, from pursuing his passion for molecular biology to launching and scaling his own businesses. He also reveals his secrets to maintaining health and fitness, especially through fasting and working out. Kar…
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Philosophy: How a Different Perspective Can Change Your Life with Rocco Jarman
59:10
59:10
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Join Hector Santiesteban, as he chats with Rocco Jarman, a visionary who questions conventional wisdom and advocates for ethical leadership. They discuss the nuances of masculinity, and how to live by ethics and morals in a chaotic world. Rocco reveals his secrets on how to overcome life’s obstacles, stay true to yourself, and lead with love. Rocco…
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Platform II Explored: Revolutionising Construction with Head of Global Systems, Jaimie Johnston MBE
5:42
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Welcome to another episode of Bryden Wood's 'Built Environment Matters' podcast, where we delve into the transformative world of Platform II. In this episode, Jaimie Johnston MBE explores how Platform II is setting new benchmarks in the construction industry. Discover the innovative strategies behind the design and implementation of The Forge, the …
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100- Digitizing local farms with Cole Jones of Local Line
57:18
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Cole Jones is the Founder & CEO of Local Line, an e-commerce network connecting local farmers with restaurants and grocers. In this episode, we’ll talk about the importance of keeping food dollars within local economies, how large QSRs like Chipotle are using the platform to purchase tens of millions of pounds of local produce, and how farmers can …
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Fitness: Why Martial Arts Are Important for a Man’s Development with Paul Tokgozoglu
42:24
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Paul Tokgozoglu, a dedicated Jiu-Jitsu practitioner and entrepreneur, shares his unique perspective on how martial arts, specifically Jiu-Jitsu, intertwine with personal growth, resilience, and self-discovery. Exploring themes like the balance between masculine and feminine energies, the importance of community in martial arts, and the parallels be…
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099- Automating grocery delivery with Ellen Brune of AutoStore
54:23
54:23
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Ellen Brune is the VP of Product Management at AutoStore, a warehouse automation system for online grocery and e-commerce fulfillment for brands like Best Buy, Puma, HEB, and Giant. In this episode, we’ll discuss the tradeoffs between manual and automated grocery fulfillment, how automation can deliver groceries faster and more accurately, and how …
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Mindset: Going Beyond Physical Limits with Jonathan Bogner
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Jonathan Bogner, whose journey encapsulates resilience and determination. From battling life-threatening health challenges to reinventing himself in the world of entrepreneurship, his story is a testament to the power of a positive mindset and the importance of mental health awareness. Delving into societal expectations of masculinity, the episode …
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