Making choices that respect your needs but leaves others disappointed can be hard. Doing something just to people others and leave yourself stressed is never a formula for healthy living. However, I discovered that making those decisions can have unexpected benefits. Take a listen.By Ms. Nena B. Abdul-Wakeel

As the seasons change, our commitment to things may change. What should we be doing about it? Is it hard to release a commitment?By Ms. Nena B. Abdul-Wakeel

Do you ever get frustrated with other people because you see the train coming and they don't believe you. Take a listen to me share about having foresight and the frustration that comes with it. By the way the secret answer is patience.By Ms. Nena B. Abdul-Wakeel

It just seems like life was simpler when we were in elementary school. And recently I'm thinking that simplifying our lives may be the next step in our journey to Greatness. Listen as I share my thoughts on that topic.By Ms. Nena B. Abdul-Wakeel

Just because you didn't accomplish everything that you hope to accomplish oh, it doesn't mean you failed. Even if you feel that way. Don't spend too much time thinking about the things you did not do, and focus on the things you did do. Your dream is still alive. It's time for manifestation.By Ms. Nena B. Abdul-Wakeel

The abrupt loss of a job whether after one year, 10 years, or 20 years will still invoke a grief cycle. What should you do? How do you move forward? Does it impact your job search? Listen to this podcast for insights from Ms Nena B.By Ms. Nena B. Abdul-Wakeel

Whether it's a resolution or a goal many people are setting them for the new year. In the past I haven't been a big fan of that but this year I've decided to make an ultimate resolution. What is a resolution? And what is the ultimate resolution? Listen to this quick podcast as I share my ultimate resolution. Maybe it will be your ultimate one as we…

When you know something amazing is on its way, what do you do while you're waiting? This podcast talks about three simple things that you may consider to do while you're waiting. A is anticipation, B is believing and C is continuing to move forward.By Ms. Nena B. Abdul-Wakeel

By Ms. Nena B. Abdul-Wakeel

Self-Leadership starts with self-awareness. A willingness to be honest with yourself about your strengths and areas of growth. How do you start addressing those opportunities and what can be the outcome of that? Listen as Ms. Nena B. shares insights, words of wisdom, and pratical life tips about SELF-LEADERSHIP.…

Are leaders born or made... or a combination or both. How you help leaders grow? Are you are a profitable business leader? One-minute leadership quiz, check her LinkedIn page. Are businesses missing how bad leadership is impacting their bottom line? "Leading is the new profit". What is the Leadership Mirror? Listen to this insightful interview with…

Activities in our day generate a variety of emotions. These emotions give us positive or negative energy. We hope to end each day with more positive than negative. Sometimes we have to take matters into our own hands and use our special POWER UP buttons to shift the balance. We all have mental, physical and social power-ups. Listen and find out wha…

When you decide to make a change for your life. However it’s still spinning in your head. What’s stopping you? Is it you? Do you need more self-discipline? Maybe it’s banishing self-doubt? Listen to this podcast to find our how you get past the hurdles and get started. #takeaction #youcandoit #selfdiscipline #believeinyou #msnenabshow Read the arti…

Since April 2017, life has been a series of amazing things. During this last year I’ve gained some life lessons I want to share. Anything new and amazing starts by taking a risk. Listen and find out how and why and what happens next. #takearisk #amazing #msnenabshow #investinyouBy Ms. Nena B. Abdul-Wakeel

How do we give our confidence an extra boost? Sometime we need to be reminded of the simple ways that help build our confidence in ourselves and help others have confidence in usBy Ms. Nena B. Abdul-Wakeel

Do you feel like 2017 just carried over. That it really didn’t stop. You didn’t get that first start of a new year that you expected. Well, time to TAKE 2 on 2018. You get to start again. Set your goals and move forward. Happy New Year.By Ms. Nena B. Abdul-Wakeel

Doing the holidays it's not unusual for some people to not be all happy and merry. It's could actually a season of sadness and maybe even depression. Here is a helpful tip or two to lift your spirits during the holidays.By Ms. Nena B. Abdul-Wakeel

Sometimes the quickest way to find balance in your life is learning to say No. It's not unusual for some of us to move from achiever to overachiever to overwhelmed. Here are some strategies to reign things in and gain some free time - me time. #lifebalanceBy Ms. Nena B. Abdul-Wakeel

Tolerance Roundtree a.k.a "Coach Confidence" knows what it's like to have life try to break her spirit. She reaches as far as possible into the “pit” to pull out as many women as possible. In hopes that they will not only see but be confident in who God created them to be. She is a Motivational Speaker as well as Published Author. Her motto: I can'…

Andrea Merriman is a Wife, Mother, Speaker, Trainer & Creative Harmony Coach. She has survived the death of two daughters working through the pain with purpose and passion. Working diligently to raise her surviving children she organizes her day to fill her passion, by sharing her techniques and strength with other women in need. Listen as Andrea s…

Sometimes in life, you have to make a radical move. You have to leave people and things behind in order to be in the right place for your destiny. Listen as Marsha shares her story of leaving Jamaica despite opposition because she felt there was more for her. She was no longer tied to relationships that did not support her and her dreams. Marsha Co…

Fear, Anxiety, Bitterness, Repeating the cycle Break the bondage on your mind and your emotions. Renona shares her story and how faith-based counseling helped her. She believes that sharing her story is a calling on her life. She hopes it will help someone else to break free. Renona Peoples is an Inspirational Speaker and Faith-based Life Coach. Sh…

Leslie Latimore-Lorfils is championing the cause of homeless female veterans. Organizations like Final Salute (http://www.finalsaluteinc.org/) was founded to help homeless female veterans and their child by raising funds to provide housing and other support. The Ms. Veteran America Competition (http://www.msveteranamerica.org/) was started to provi…

Sometimes you have to try the low hanging fruit to see if you are at the right tree. Before you make a big investment in your future, make sure you are going in the right direction. Here are some insights.By Ms. Nena B. Abdul-Wakeel

One of the greatest moment is when you actually let go and take flight. Despite all the fears and negative voices in your head. You do it anyway. YOU SOAR! And when you soar you learn some life lessons like...By Ms. Nena B. Abdul-Wakeel

So much going on in our world. People need support. So many hands out asking people to give. Isn't it the government's responsibility. Why should I give? What's in it for me?By Ms. Nena B. Abdul-Wakeel

Stay away from the Superman complex. Most people don't leap tall buildings in a single bound. Most people don't achieve big goals in one big leap. They achieve them through small victories. Listen to what and why you should go for the small victories.By Ms. Nena B. Abdul-Wakeel

Don't miss the boat Facebook groups are a gold mine of information and resources.By Ms. Nena B. Abdul-Wakeel

Podcast 019 told you that you have to break free of perfectionism, procrastination and asking permission. Now get some tips on HOW to break free. Don't hold back your dreams.By Ms. Nena B. Abdul-Wakeel

Pursuing your dream will take sacrifice or life purning. But where do you start? Listen to this podcast as I share what 3 things you must break free of to be successful.By Ms. Nena B. Abdul-Wakeel

Listen to the interview with author and speaker Cheryl Peavy. Former People Pleaser. The creator of the "She is You" Facebook Group.By Ms. Nena B. Abdul-Wakeel

Do we really believe and trust God to guide us or are we just faking it. Are you using The GPS.By Ms. Nena B. Abdul-Wakeel

Don't let doubt be a dream killer. If it takes root it will only birth regret.By Ms. Nena B. Abdul-Wakeel

Who writes a whole book in 10 weeks? Felicia Lucas does. Listen to how she did it and how she can help you get your book completed. Felicia is an international best-selling author and publisher. She has authored 3 books. Her signature "Make It Happen with a Book. Now" program is the perfect coaching and support system for new authors. Listen to her…

Writing a book is a very common dream but very few people step out on faith to do it. Christine Wilson decided to answer the call and write her story. Her new book "Authentically You - Following Your Own Path" is a powerful mix of realness and encouragement. In this interview Christine share what was the trigger to get her to start writing again an…

This podcast gives you a little background on Ms. Nena B., My WHY and What is my dream.By Ms. Nena B. Abdul-Wakeel

Networking can be pretty overwhelming if you don't do it daily. Sometimes you wonder where to even start. Here are 3 Easy Way to start. Easy as 1-2-3. Don't forget to share.By Ms. Nena B. Abdul-Wakeel

Your Dream isn't just about you. It's your legacy. Sometimes we don't think about the impact on others if we pursue our dreams. We owe it to ourselves to live our dreams, it's our legacy. Here how someone impacted my life because they lived their dream. A Tribute to Ms. Sabrina Brown. #YourDreamYourLegacy #MsNenaBShow #YouAreGreat…

Don't sabotage your dreams. Listen and learn some ways to turn things around when you are the dreaded dream killer.By Ms. Nena B. Abdul-Wakeel

Too often we can list the bad things. Take the "What Makes Me Awesome" Challenge.By Ms. Nena B. Abdul-Wakeel

Are you a late bloomer. Dreams don't have an expiration date. Listen to this interview to encourage the late bloomerBy Ms. Nena B. Abdul-Wakeel

Moose from "I want to be" to "I am." Live Your Dream today.By Ms. Nena B. Abdul-Wakeel

We all have those negative voices but we don't have to listen to them. Here's three ways to drown them out.By Ms. Nena B. Abdul-Wakeel

What do you do with your dreams when you are tired? REST - REFOCUS - RESTARTBy Ms. Nena B. Abdul-Wakeel

Why I decided to podcast and what tools I initially used.By Ms. Nena B. Abdul-Wakeel

Keep your dreams safe from the dream killers. Try the Dream Intensive Care Unit (ICU).By Ms. Nena B. Abdul-Wakeel

Leaving a job isn't easy, but I have some experiences and insights to share.By Ms. Nena B. Abdul-Wakeel

Relationships matter. What should I do after I had an argument with a friend and it really doesn't feel like our friendship is the sameBy Ms. Nena B. Abdul-Wakeel