Bringing the nuts & bolts of pro-wrestling's past, present, and future...with a side of caffeine fueled anxiety.
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Elizabethany and Mike are brother and sister who love the Redskins. Elizabethany, the afternoon host of HOT 99.5 loves the entertainment factor of the game, and Mike is all about the nuts and bolts of the football. Together they give you a great look at what's happening each week with The Washington Redskins, plus some extra insight into their lives and trending stories. Interviews with players, cheerleaders, and fans are featured, plus a good dose of sibling rivalry.
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Life, adventure, nature and mental health, from the unique perspective of a sea kayak while exploring the coastline of Scotland.
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Pressure injuries can be devastating – but they can also be preventable. On The Pressure Effect, host Dr. David Zabel is joined by medical experts to discuss the various and often complex situations that arise when patients suffer pressure injuries – and how these events can be avoided in the first place. Through several different focused series, these episodes will provide a deep dive into different aspects of pressure injury prevention, covering a broad range of issues, and providing insig ...
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After many insightful conversations with experts in the world of pressure injury prevention, host Dr. David Zabel shares the exciting news that Season 3 of The Pressure Effect will be coming soon! Make sure you’re subscribed so you don’t miss a new episode, and if you have enjoyed the show, don’t forget to let us know by leaving a rating or review.…
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Medical devices like feeding tubes, catheters, or oxygen delivery devices are often critical to the health of hospitalized patients. Despite their important benefits, the use of these devices can unfortunately also have negative effects: medical device-related pressure injuries, or MDRPIs. On this episode of The Pressure Effect, Host Dr. David Zabe…
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Get Them At The Door: Prevention Starts In The ED With Dr. Lee Ruotsi
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26:21
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Welcome to “The Pressure Effect,” from Smith+Nephew. In this episode, Dr. David Zabel is joined Dr. Lee Ruotsi, Medical Director at the Saratoga Hospital Center For Wound Healing And Hyperbaric Medicine In Saratoga Springs, NY to discuss how if you want to stop a patient from developing a hospital acquired pressure injury, it’s best to start preven…
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How to turn and reposition a patient: The nuts and bolts of it
24:32
24:32
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Turning and repositioning a patient is one of the most critical strategies when it comes to preventing hospital-acquired pressure injuries – but how do you make sure you’re doing it right? On this episode of The Pressure Effect, we dig into the nuts and bolts of this important topic. Host Dr. David Zabel sits down once again with pressure injury pr…
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Reworded live when walking the dog early one morning around the beautiful Aros Park. I speak of the challenges I’ve faced returning home and the opportunities too. LifeAfloat Merchandise - https://nicklifeafloat.co.uk/ My Book - https://amzn.eu/d/2ht6pCU Music: Title & End; “Sea Dance”, Roy Edwin Williams, Epidemic Sound…
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Pressure Injury Prevention Guidelines with Cathy Milne
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19:05
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On this episode of The Pressure Effect from Smith + Nephew, we are focusing on pressure injury prevention guidelines, and sharing an overview of the most important topics related to the field today. Host Dr. David Zabel is joined once again by Cathy Milne, an Advanced Practice Wound, Ostomy Continence Nurse at Connecticut Clinical Nursing Associate…
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This episode was recorded live in my kayak on my penultimate day of my year long solo sea kayaking adventure around Scotland. I detail the equipment I used for my expedition and share my thoughts on specific items. For further information about my journey visit: https://www.lifeafloat.co.uk/lifeafloat-scotland-tour-2223 For my book about my sea kay…
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This episode was recorded live on the penultimate day of my year long solo sea kayaking journey around the coastline of Scotland. For further information about this journey visit: https://www.lifeafloat.co.uk/lifeafloat-scotland-tour-2223 For my book about my 2015 solo sea kayaking journey around Scotland: Strong Winds Are Forecast: A solo, 1850 mi…
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Avoidable or Unavoidable? Part 4: Mr. Y case study wrap with Dr. Lee Ruotsi
17:42
17:42
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What does it mean if a hospital-acquired pressure injury is avoidable, or unavoidable? On this episode of The Pressure Effect, we wrap up our four-part series that examines a pressure injury case, from beginning to end. This is the fourth and final installation of “Avoidable or Unavoidable? The Unstageable Pressure Injury of Mr. Y.” On this episode…
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Avoidable or Unavoidable? Part 3: Common pitfalls in determining unavoidability with Jenny Alderden
13:04
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What does it mean if a hospital-acquired pressure injury is avoidable, or unavoidable? On this episode of The Pressure Effect, we continue our four-part series that examines a fictional pressure injury case, from beginning to end. This is Part three of “Avoidable or Unavoidable? The Unstageable Pressure Injury of Mr. Y.” Join host Dr. David Zabel a…
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Avoidable or Unavoidable? Part 2: Best practices and Guideline Recommendations for pressure injury prevention with Cathy Milne
13:42
13:42
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What does it mean if a hospital-acquired pressure injury is avoidable, or unavoidable? On this episode of The Pressure Effect, we continue our four-part series that examines a fictional pressure injury case, from beginning to end. This is Part Two of “Avoidable or Unavoidable? The Unstageable Pressure Injury of Mr. Y.” Join host Dr. David Zabel as …
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Avoidable or Unavoidable? The Unstageable Pressure Injury of Mr. Y: Part 1, with Dr. Lee Ruotsi
17:08
17:08
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What does it mean if a hospital-acquired pressure injury is avoidable, or unavoidable? On this episode of The Pressure Effect, we kick off a four-part series that examines a fictional pressure injury case, from beginning to end. This is Part One of “Avoidable or Unavoidable? The Unstageable Pressure Injury of Mr. Y.” Join us as host Dr. David Zabel…
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Pressure injuries can be preventable – if you have the right tools, and know what to look for. On “The Pressure Effect,” host Dr. David Zabel delves into the various and often complex situations that arise when patients suffer pressure injuries – and how these events can be avoided in the first place. Through several different focused series, these…
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This episode was recorded live as I paddled out of Loch Torridon, on the north western coastline of Scotland. For further information about my year long sea kayaking journey: https://www.lifeafloat.co.uk/lifeafloat-scotland-tour-2223 For my book: Strong Winds Are Forecast: A solo, 1850 mile journey by sea kayak, to every lifeboat station around Sco…
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This episode was recorded live in my sea kayak as I explored Upper Loch Torridon on the north west coast of Scotland. For further information about my year long sea kayaking journey, please visit: https://www.lifeafloat.co.uk/lifeafloat-scotland-tour-2223 For my book about my solo sea kayaking journey around Scotland in 2015, please visit: Review o…
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I recorded this live while sea kayaking up the west coast of Scotland. For further information about my journey, please visit my website: https://www.lifeafloat.co.uk/lifeafloat-scotland-tour-2223 For my book about my solo 1850 mile kayak journey around Scotland in 2015: Strong Winds Are Forecast: A solo, 1850 mile journey by sea kayak, to every li…
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I’m on a year long solo sea kayaking journey exploring the coastline of Scotland. For further information about my adventure - https://www.lifeafloat.co.uk/lifeafloat-scotland-tour-2223 For my book about my 2015 solos sea kayaking journey - Strong Winds Are Forecast: A solo, 1850 mile journey by sea kayak, to every lifeboat station around Scotland.…
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This episode was recorded live while I was sea kayaking along the the south western coastline of the Isle of Skye. For further details of my year long sea kayak journey, please visit my Website For my Book For Merchandise Music: Title & end, “Sea Dance”, Roy Edwin Williams, Epidemic Sound Interlude, “By The Riverside”, Lindsey Graham, Epidemic Soun…
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I recorded this live on my first full day back at sea after my health scare. For further details about my kayaking journey please visit: https://www.lifeafloat.co.uk/ For my book, Strong Winds Are Forecast: A solo, 1850 mile journey by sea kayak, to every lifeboat station around Scotland. https://amzn.eu/d/gKaDpA9 T-shirts & Hoodies, https://nickli…
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I recently encountered a health scare when I was admitted to Inverness Hospital with a suspected stroke. Thankfully this turned out to be Bell’s Palsy. This episode recounts this incident and how it affects my current plans. You will discover more about me and my kayak journey by visiting my website Here Music: Theme music, ‘Sea Dance’, Roy Edwin W…
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This is a trailer episode for my LifeAfloat Podcast. I initially recorded this as a voice memo and decided to create an episode from the recording. To discover more about my sea kayaking journey, visit my website HereBy Nick Ray
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Welcome to the LifeAfloat Podcast. I hope you will consider signing up and joining me as I explore the incredible coastline of Scotland in my sea kayak. You will discover much more about the journey I am on and why I am undertaking it by visiting my website. https://www.lifeafloat.co.uk/lifeafloat-scotland-tour-2223 I will welcome any comments you …
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Can Redskins fans get to the point of acceptance with this season? or even the organization as a "treadmill to nowhere?" EB and Mike breakdown the best of everything the world is saying about what's going on and trying to make light of it. Plus: Elizabethany accepts that Oktoberfest in Munich was much different than expected, and Mike has a poll qu…
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Mike, who is injured again, has a Best Man for his wedding! He's sharing a clip of a *hit* song he wrote to ask his friend to step into that role! Plus- Is Jonathan Allen the best man to speak for the Redskins in these hard times? EB is recapping everything she witnessed at Monday Night Football's home game, all of the viral videos that are causing…
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As the Redskins start the season 0-2, the siblings call on a local major league mascot to bring some fun to DC sports fans' lives! at 26:45, find out everything about their life- how they became a mascot, what it takes, how much they make and more! Plus- an NFL player comes out as EB dances for an LGBTQ charity, some Redskins players are already be…
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EB asks Mike is her new Uber friend is scamming her or if the world is terrible. Some pro-athletes had a tough week when it comes to making new friends, too. Will friends want to go to the first Redskins home game of the year? The Siblings look at the cost of all of the ticket options, and they're not great. 4 Down Rundown= What to take away from l…
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EB presents Mike with the "activity" she's been teasing... and it's a big wedding question! Speaking of questions- a drunken debate to bring to all the parties and tailgates involving murderers and a beer... Who would you talk to?! AND IT'S OFFICIALLY WEEK ONE!!! Do the Redskins have a chance? Who's officially on the team? We also find out what thi…
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Mike finally pays up when it comes to losing last season's pick'em bet by wearing EB's choice costume on the street. What does it say about you if you bring seltzers to a tailgate? "Menu peeping" is being frowned upon on the internet, so we're discussing if it's actually bad... or if dating in the office is a good or bad idea. PLUS: Washington Post…
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Mike's friends had a very serious debate about unclasping bras that EB puts a quick end to.. unless you also have strong feelings about it. They're focusing on Fantasy Football this week: Redskins-inspired team names are listed to help you out! Plus: Who you should and shouldn't draft, an inside look at planning the entertainment for extra innings …
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First order of business: Was EB's engagement party as bad as they expected it was going to be? What did she feel "attacked" on? A breakdown of all the new foods coming to FedEx Field, and a ranking so you know what to try first [spoiler: funnel fries]. Plus: Mike is injured again, the Redskins have a lot of issues with all sides of the injury depar…
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EB and Mike recap a huge fight they got into a couple weeks ago... whose side would you put money on?! Plus: you can now gamble, but FOR FREE, while watching the Redskins games! Mike talks about picking groomsmen for his wedding and if there should be a formal ask, and EB slides into a player's DMs. California laws are changing the sport of footbal…
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EB and Mike are back with some big news! They're BOTH engaged! They're kicking off a season of planning two weddings and sharing the stories of both proposals! Will they be Redskins themed? Plus- rankings of the NFL fandoms that Redskins fans won't love, and a funny way another NFL coach used to spy on his players.…
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EB and Mike recap the Draft- from the event to the picks, and why Redskins won over the rest of the NFL. Plus: The original Bachelorette Trista Sutter and her husband Ryan [28:30], a debate about how much you should talk negatively about people/things you love [21:45], and more!By HOT 99.5 (WIHT-FM)
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Chris Thompson calls in to talk about what it's like to be a player hoping to be drafted, and the Redskins Draft Day Party [and the pre-party hosted by Mike and EB]! Plus: A "Spark Notes Version" of everything you need to know leading up to the NFL Draft, and some new podcast surprises!By HOT 99.5 (WIHT-FM)
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Elizabethany and Mike call NBC Sports Washington's Julie Donaldson to get some insight on life as a female sports reporter, nationally and locally [7:00]. Another Bachelor recap at 29:30, why Gen-Z isn't drinking alcohol [36:00], and some Redskins/local news sprinkled in before we take a break for Nats Spring Training!…
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Elizabethany and Mike do a recap of their "rage-off" during the most boring Super Bowl of all time and why EB was LOLing so much at this week's The Bachelor [19:30]. Then she quizzes Mike on some "bizarre but important" interview questions so one day he can *hopefully* get a job. [25:50] How will he do?! Also squeezed in: Some quick Redskins news a…
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The Sibling Battle of the week is over their lists for best Super Bowl halftime shows of all time... who will you side with?! Plus: Dan Snyder's new yacht, why the Rams are our "ex boyfriend" of the Big Game, and another Bachelor recap with celebs' live videos.By HOT 99.5 (WIHT-FM)
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A winner is crowned in the season-long pick'em bet! but who will win a game of Family Feud? Play along at 24:15. Plus: A battle over what it means to "rage," EB picks a new Redskins boyfriend, how a small mistake in 9th grade could cost a future NFL'er, and catching up on reality TV thoughts.By HOT 99.5 (WIHT-FM)
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Mike met the Supreme Court Justices! Plus: We're judging drink orders on a first date, NBA players getting pedicures, Nikki Bella's post-date phone calls, and the upcoming Conference Championships.By HOT 99.5 (WIHT-FM)
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Elizabethany and Mike turn their off-season focus to some pop culture news: A new season of the Bachelor [8:30], Masked Singer, and the most unhappy cities in America. Plus: All the things you need to have the best Super Bowl Party [24:50], and why they've left bad reviews for local places.By HOT 99.5 (WIHT-FM)
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It's been a hard year for the fans. EB and Mike wrap it up with some Drunkgate reports, audio of EB causing a scene on the metro, stories from their New Year's Eve celebration, and of course- a catch up on all of the Redskins news like the possibility of them being next year's "Hard Knocks" team.By HOT 99.5 (WIHT-FM)
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After a tough week in the news, EB and Mike are joined by some of the biggest die hard fans to talk about one question: How do we keep supporting a team that continues to disappoint us? Plus a sibling battle over the DJ Swearinger situation, and differing opinions on Bruce Allen.By HOT 99.5 (WIHT-FM)
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Mike and Elizabethany are back for another week despite some life threatening moments, and the Redskins' playoff chances are still alive despite having 20 players on IR. Also- a chat with Dan Smyers of Dan and Shay on Tennessee Titans week [18:20], and some Christmas Caroling [25:17].By HOT 99.5 (WIHT-FM)
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Redskins fans are trying to stay positive and happy, while EB shares her backstage interview with Trent Williams and Derrius Guice that had way too many awkward moments, and Morgan Moses seemingly laughed at his own hateful comments.By HOT 99.5 (WIHT-FM)
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EB and Mike welcome Redskins photographer/online commentator Homer McFanboy to share his story of becoming a sideline photographer [14:35], plus a look at the next month now that the guarantee of winning the division is a distant memory. *BONUS* A chance to win game tickets!By HOT 99.5 (WIHT-FM)
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Nuts & Voeltz of Pro-Wrestling: Back, Stacked, and Jacked
54:16
54:16
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T Voeltz is back to explain where he's been and where he's going. He covers:*Headlines and Results*Rankings Then and Now*This Week in Wrestling History*A Magic Wand to Change WrestlingThis episode will get your adrenaline pumping!By Nuts & Voeltz of Pro-Wrestling
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DJ Swearinger is throwing punches at his own teammates, a new Redskin is accused of throwing literal hits, and EB and Mike are throwing punches at each other in a game of guessing Disney movie quotes. Plus- who will win the NFC East fight this week? >>BONUS!By HOT 99.5 (WIHT-FM)
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The Redskins are having to rely on their back-ups for the second half of this season, and EB had to rely on a back-up plan to win her own trophy. Get ready for Thanksgiving Day Rivalry game and dinner talk with the 4 Down Rundown [13:54], hear about a German fan's journey to Redskins fandom with the Drunkgate report [20:16], and an update on Mike a…
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EB is once again on the road leaving Mike to man the studio, but with good friend Tailgate Ted! The hometown hate is the talk of the town this week as the Redskins prepare for the Houston Texans.By HOT 99.5 (WIHT-FM)
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After losing three major players in last week's game, many fans are giving up... but EB, Mike, and Adrian Peterson are trying to find hope. Mike had a big move this weekend and EB is bringing up an awkward past.By HOT 99.5 (WIHT-FM)
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