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The Par Train - A Mental Golf Show

The Par Train - Helping Frustrated Golfers #EnjoyTheRide Again

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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Welcome to Al (Par) Paramito podcast hosted by Al Paramito, Entrepreneur, Author, Real Estate, Tech, Finance and World Events. I also along bring my side kick Elaine where we talk about anything under the sun. We rearly agree, on anything and covering topics in realtionship, self help, wellness and current events.
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The ACME Writing Academy Podcast

An ACME Writing Academy presentation

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A writer's podcast: part morning-drive radio; part graduate school; part old school; part train wreck. Hosted by Rick Krizman. Produced by Rick Krizman and Mike Magnuson. With Mike Magnuson, Bob Clark, and Chef Marcello Vazquez. Guest appearances by Mary Helen Stefaniak, Valerie Laken, and Jim Frank.
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Ev and Cerm hop aboard another Par Train for an emotional and powerful conversation. Grayson Murray, 2-time PGA Tour Winner and 2-time passenger on The Par Train, recently passed away. Ev and Cerm thought it was only right to reflect on what we learned from Grayson, honor his memory, and try to help those who may also be struggling. If you've ever …
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SPOTLIGHTS : The alchemist (Alchemy for the dead, IPECAC 2023) SPOTLIGHTS : Seismic (Seismic, IPECAC 2017) SPOTLIGHTS : Xerox (Love & dacay, IPECAC 2019) SPOTLIGHTS : Pt IV (EP We are all atomic, BLUES FUNERAL 2020) SPOTLIGHTS : Unalive (EP Seance, WORLDWIDE 2023) OXBOW : Million $ weekend (Love’s holliday, IPECAC 2023) NI : Triboulet (3e part) (Fo…
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Today we are learning from Will Smith, he has previously worked in the Royal Navy and is now working as an Officer in the Fire Service. We’ll be finding out what it’s like to battle cancer at 14, how sport has impacted his life and what lessons he has learnt from working in leadership roles. Thank you for listening, this one was made for your enjoy…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of May. Here are the episodes from May: #315 - The Crazy Similarities, Differences, and Patterns of Scottie Sche…
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How can you trust your swing and play your best golf even when things aren’t going well? In this episode we discuss how to more reliably and more often access your skills. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Th…
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The OH SEES : Corrupt coffin (Levitation sessions Vol.1, THE REVERBERATION APPRECIATION 2020) OSEES : Looking for your door/ The dream (Levitation sessions Vol2, THE REVERBERATION APPRECIATION 2021) OSEES : Scramble suite 2 (Protean threat, CASTLE FACE 2020) OSEES : Perm act (A foul form, CASTLE FACE 2022) OSEES : Goon (Intercepted message, IN THE …
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Today, it is just me, reflecting on 5 lessons that I’ve learnt from my first month of podcasting. Hopefully some of these will resonate with you and you can take them away to implement them in your day-to-day life. It’s been a really fun experience so far and I’m excited to keep pushing forward with it and seeing where these conversations take me. …
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Ev and Cerm hop aboard another Par Train where Ev breaks down his member guest experience from triumphs to tears. If you've ever went into an important round feeling good, and the wheels fell off and you weren't sure why? This episode is for you to make sure that never happens again. Buckle up and get ready for the stories and lessons to get your g…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about PLAYING LIKE A MAJOR WINNER with soundbites from our major recaps in 2024 a…
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We’re going to be talking about success, failure, positivity, negativity, visualization, why you feel fragile and lack confidence, and how to have a much more robust mental game to handle the difficulties of golf. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I…
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FANGE : Portes d’ivoire/ Enfer inoculés/ Extrême onction (Privation, THROATRUINER 2023) FANGE : Cesarienne au noir (Perdition, THROATRUINER 2024) WHISPERING SONS : Walking, flying (The great calm, PIAS 2024) the BIRTHDAY PARTY: Mr Clarinet (7’, MISSING LINK 1980) the BIRTHDAY PARTY : Zoo music girl/ King ink/ Yard/ Dull day (Prayers on fire, 4AD/ M…
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Today we are learning from Roland Baxter, he’s an Officer in the British Army. We will be finding out why the Military has always appealed to him, what some of the toughest moments in training were and how it compares to his expectations before joining. Thank you for listening, this one was made for your enjoyment. Link to donate to 100 mile run: h…
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Ev and Cerm hop aboard another Par Train to highlight a new revelation... a light bulb moment -- why we get down on ourselves at the wrong times and for the wrong reasons. This discussion outlines how to reverse this cycle and avoid the trap of self judgment with steps of what to do when you do get caught in the negative spiral. Cerm talks about ho…
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GIRLS IN SYNTHESIS : Not as I do/ Your prayers have changed (The rest is disfraction, OWN IT MUSIC 2022) GIRLS IN SYNTHESIS : I know no other way (EP Die Leere, HOUD GAWD!/ OWN IT MUSIC 2023) WHISPERING SONS : Standstill (The great calm, PIAS 2024) the DUMB EARTH : Shaking hands with the Devil/ Grab dividing range/ Outside my window (Blessing in di…
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Today we are learning from Billy Kerr, he’s a full-time firefighter and an up-and-coming comedian, expect to find out how he got into comedy, how he manages to balance it with his full time job and what it feels like to bomb at a live show. Thank you for listening, this one was made for your enjoyment. Follow us on Instagram @lonelychapterpodcast t…
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Ev and Cerm hop aboard another Par Train where they break down the 2024 PGA Championship, tournament reaction, course controversy, and unpack the patterns and pitfalls from the PGA Tour Pros at the top of the leaderboard all week. Including the 2024 PGA Champion Xander Schauffele, Bryson DeChambeau, Scottie Scheffler, Victor Hovland, Collin Morikaw…
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ASBEST : Autodigestion/ Hubris/ Declaration defenslesness/ Mutually assured reduction/ Restraining order/ Cyanide for breakfast/ Dystopium (Cyanide, A TREE IN A FIELD 2023) LIZARD TRAIN : Such a nice girl/ Nervous/ Cold outside (Get your wha wha’s out, SHAGPILE 1992) LIZARD TRAIN : The fire that meets you/ What a drag/ Damn that aeroplane (Couch, S…
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Today we are learning from Adam Youssefbeygi, he has been a Personal trainer for over 10 years, having previously worked in the performing arts and in the last two years, has been enjoying life as a father as well. We’ll be finding out how the PT industry has changed over the last decade, how Adam managed to keep going whilst working 17 hour days f…
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Ev and Cerm hop aboard another Par Train where Ev breaks down his latest trip to Bandon Dunes for their 25th Anniversary week, the struggle after losing a ball, the return of a big miss, a low score to finish the trip, and everything learned in between. Want to feel like you're being transported to Bandon Dunes, understand how to bounce back after …
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of April. Here are the episodes from April: #309 - The Common Patterns of Mediocre Golf and the Blueprint for Be…
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On this episode I have Andy Walker and Steve Hinks from The Missing Links Golf Show podcast. We discuss: Time management Goal setting Fatherhood Work/life/golf balance Strategic planning Practical tips to get the most out of your time How to practice and play more golf And much more. My hope for this episode is that you can learn along with me how …
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THALIA ZEDEK BAND : Remain/ Tolls/ Queasy (Perfect vision, THRILL JOCKEY 2021) CHROMB! : Et des couteaux (5, DUR&DOUX 2023) POIL UEDA : Kumo Pt 1 (Yoshitsune, DUR&DOUX 2023) NI : Berdic (Fol naïs, DUR&DOUX 2024) LIZARD TRAIN : 7th heaven/ The chain lightning (EP 13th hour daydream , GREASY POP 1986) LIZARD TRAIN : Beauty und. (7’, GREASY POP 1987) …
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Today we dive deeper into what 'The Lonely Chapter' is, what it looks like in a real-life situation and whether you've ever been in one yourself. We also discuss 3 ideas that I have been reflecting on personally over the past weeks, things you can take away into your day-to-day life. This one was made for your enjoyment. Follow us on Instagram @lon…
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Today we are learning from Andrew Kinsler, he is both an Actor and a Personal Trainer but also finds time to give back through charitable volunteering. We’ll be finding out how he manages to balance his workload, why he was attracted to the performing arts in the first place, and how being more aware of his mental health has improved his life. Than…
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We're watching something historic on both major pro golf tours with the simultaneous dominance of Scottie Scheffler and Nelly Korda. Ev and Cerm hopped aboard another Par Train to unpack their press conferences, their record setting play, their similarities, differences, routines, patterns, and mindsets that you can actually apply to your own game.…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about FOCUS with soundbites from world renowned coaches and players like Dr. Bob …
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MOOR MOTHER : Real thrill hours (ft. YUNG MORPHEUS)/ Barcly woke (ft. WOLF WESTON) (Jazz codes, ANTI-, 2022) THE COMET IS COMING : Atomic wave dance (Hyper-dimensional expansion beam, IMPULSE 2022 Tom SKINNER : Red 2 (Voices of Bishara, BROWNSWOOD 2022) Thomas De POURQUERY & SUPERSONIC : Back to the moon ( Back to the moon, LYING LIONS 2021) CELIBA…
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David Meltzer, most known for being the former CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire, hops aboard the Train to help you advance your career and become a happier human all by doing the thing you love -- playing golf. If you're needing a pick me up or a friendly remind…
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SPECIAL INTEREST : All tomorrow’s carry (QUICKWAVE remix) (The passion of remixed, THRILLING LIVING 2021) SPECIAL INTEREST : Foul/ My displeasure/ Concerting peace/ Impulse control (Endure, ROUGH TRADE 2022) A PLACE TO BURY STRANGERS : In my love (EP Hologram, DEDSTRANGE 2021) A PLACE TO BURY STRANGERS : So low (See through you , DEDSTRANGE 2022) t…
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Working on swing changes? Not sure which swing thought to go with? But you've got a golf trip or event coming up, you got invited to play with a buddy or work friend, but you're not quite feeling ready to get off the range to the course? This episode is for you. Ev and Cerm are going through this themselves with their own games, and they talk throu…
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JESU : The stars that hang above you (EP Hard to reach, AVALANCHE 2024) MEAT WAVE: What would you like to do ?/ Complaint/ Waveless/ Jim’s teeth (Malign Hex, SWAMI 2022) A PLACE TO BURY STRANGERS : Playing the part (EP Hologram, DEDSTRANGE 2021) A PLACE TO BURY STRANGERS : I’m hurt (See through you , DEDSTRANGE 2022) CELIBATE RIFLES : Groovin’ in t…
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EXIT ELECTRONICS : Act first think last/ Knee jarcks/ Who’s your God ? (Believe anything, believe everything, AVALANCHE 2023) PALE SKETCHER : Have faith (Golden skin, AVALANCHE 2022) GODFLESH : Permission (Purge, AVALANCHE 2023) LYSISTRATA : Horns (Veil, VICIOUS CIRCLE 2024) CELIBATE RIFLES : Dancing barefoot (EP HOT 1985)6 CELIBATE RIFLES : Johnny…
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Ev and Cerm hop aboard another Par Train to recap the 2024 Masters and unpack the habits and and pitfalls of Tiger Woods, Max Homa, Rory Mcilroy, Ludvig Aberg, and of course the 2x champ and world #1 Scottie Scheffler. Sad the Masters is over, and want to play golf a little more like Scottie Scheffler? This episode is for you. The Par Train Podcast…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of March. Here are the episodes from March: Episode #302: Mental Game Roundtable - Making the Jump From a 13 to …
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EXIT ELECTRONICS : Tough love/ World wide wasted/ Expelled like piss (bonus)/ Ignorance is your friend (bonus) (Learn the hardaway, GIVE & TAKE/ ZOHARUM 2023) JK. FLESH : No exits (No exits, AVALANCHE 2023) JK. FLESH : PI II.2 (EP PI II, AVALANCHE 2024) CELIBATE RIFLES : 24 hours/ Tubular greens (EP Quintessentially yours, HOT 1985) CELIBATE RIFLES…
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Virgil Herring, premiere coach, player, and the only PGA Professional to give a TED Talk, hops aboard the Train to help us all elevate our games. The longtime coach of Brandt Snedeker, 6 national champions, 200 college golfers, and a professional winner 14x in his own right, Virgil clearly outlines the gap between the best players and your game. Th…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about BECOMING A SHORT GAME MASTER, with soundbites from world renowned coaches l…
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Ev and Cerm invite former pro golfer, +4 handicap, and elite coach Keith Bennett aboard the Train to answer 10+ listener questions ranging from driver woes, swing changes, short game issues and so much more. If you're struggling in any part of your game, this episode is for you because we cover it all! Listener questions: How to best tackle the men…
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OXBOW & Peter BRÖTZMANN : Cat & mouse/ A gentlemen’s gentleman/ Over/ Host/ The finished line (An eternal reminder of not today, Live at Moers 2018, TROT/ SLEEPING GIANT GLOSSOLIA 2022) CELIBATE RIFLES : Kent’s theme (EP But Jacques, the Fish ?, 1982/ HOT rééd. 1983) CELIBATE RIFLES : Killing time/ Tick tock/ Gimme gimme gimme/ God’s squad/Ice blue…
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Ev and Cerm hop aboard the Train to settle an argument about tinkering -- is it helping or hurting your golf game? Are you a tinkerer or are you actually getting better at golf? **Key Highlights from This Episode:** 🏌️‍♂️ **Dive Into the Fundamentals** Evan's sage (and occasionally frustrating) journey toward a smooth takeaway and maintaining confi…
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CLAMM : Care/ Fearmonger/ NRG/ That way/ I can do it (Care, MEAT MACHINE 2022) the LAUGHING CLOWNS : Eternally yours (7’, HOT 1984) the LAUGHING CLOWNS : Holy Joe/ Eulogy ? (EP S/T, MISSING LINK 1980) the LAUGHING CLOWNS : I don’t know I want (3 EP, PRINCE MELON 1981) the LAUGHING CLOWNS : Theme from mad flies, mad flies/ Mr Uddich- Schmuddich goes…
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Jay Bilas, College Basketball Analyst and overall sports legend, hops aboard the Train for his second ride to dig into the transformative journey (and struggles) from getting a lesson a week for an entire year. **Key Highlights from This Episode:** - 🏀⛳️ Jay details his recent focus on defense in the world of college hoops and compares it to the st…
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How do you get confidence and trust and commitment and get rid of the yips, all without actually trying to get rid of them? My hope is that you’ll leave this episode with some better knowledge of how to navigate the obstacles and failures that golf constantly throws at us. ----- Mentioned in this episode: Mark Manson's YouTube video: How to Get Wha…
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the SOFT MOON : Deeper (Deeper, CAPTURED TRACKS 2015) the SOFT MOON : Like a father (Criminal, SACRED BONES 2017) the SOFT MOON : Answers/ Nada/ Him/ Unforgiven (Exister, SACRED BONEs 2022) the SAINTS : I’m stranded/ No time (7’, FATAL 1976) the SAINTS : Story of love/ Nights in Venice ( I’m stranded, SIRE 1977) the SAINTS : Erotic neurotic (7’, HA…
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Ev and Cerm hop aboard another Par Train to dig into his best round since rebuilding his swing. Ev unpacks the pressure packed stories at one of the most private clubs in Los Angeles, what his caddie forced him to focus on, and the revelation of somehow finding the zone again. If you've struggled recently, this episode should give you hope. The Par…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of February. Here are the episodes from February: #296 - Finding Your Tiger Mode with Fredrik Lindblom and Hanna…
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