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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations. Though we ...
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Join physical therapist, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of hope, science based research and a little fun to the world of movement and women’s health. The Meet Your Body Podcast will address the fear, confusion and loneliness that can oftentimes be associated with our bodies. We will use education, uplifting stories, actionable strategies and compassion to address things like endometriosis, hysterectomy, prolapse, infertili ...
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Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess T ...
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Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
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Interviews and heart to heart dialogue with Pilates enthusiasts Anything to confess ? Reach out ! nmmpilates@outlook.com
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I'm Louise - I host the Art of Pilates Podcast. Each episode is a celebration of the diversity of Pilates, interviewing body and movement teachers from Australia, and soon around the world. You will expand your Pilates knowledge, get new hints and tips on creating an awesome Pilates experience, increase your Pilates education, and gain a more positive body image. You will hear new ideas on women's heath, especially pre and postnatal care, Active Ageing and how to create a more youthful body ...
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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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Helping other Fitness Instructors, Fitness & Wellness Business Owners & Fitness Professionals build a thriving Fit Biz online & offline - Episodes include inspiration, motivation, practical tips and shared experiences on growing a fitness business from a place of energy & alignment rather than exhaustion!
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motivate, educate and empower you. Sarah activates and guides an unlocking of your infinite potential, unearthing more joy, harmony and greatness. Sarah is an Alchemist - she fuses over 17 years of clinical experience in the wisdom and technolo ...
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Welcome to Loving the Imperfect podcast, a show for spiritual seekers and skeptics. I’m your imperfect host, Brianne Turczynski. For ten years I’ve studied offerings from holy teachers and holy texts. I’m a teacher and a journalist who has listened to the stories of many people throughout the years. So I thought it was time to share a story or two about my journey and my thoughts on scripture and holy work from different faith traditions and practices: mostly from Sufi teachers, Buddhists, a ...
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Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
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Chris Parkison is the Group Program Manager at VIDA Fitness (Yards) in Washington DC. He teaches Yoga, Pilates, and Group Fitness classes. He is Director of the Yoga Alliance RYS-200 school at VIDA Fitness The DC yoga Podcast is offered as an additional resource for yoga students and teachers who want to expand their studio experience. A place for yogis all over the DMV to find out more about their local studios and favorite teachers. IG: @chrisparkison
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Karen Ingram is the co-founder of Barefoot Studio, a pilates studio, wellness centre and activewear store. She is a teacher trainer and qualified Pilates Master Instructor, Nordic walking instructor and author of the best selling book, 'Thrive, Don't just Survive'. She specialises in lower back pain and is a teacher trainer for Peak Pilates and British Nordic Walking. In this podcast learn how to Find and use your PIlates scoop. Learn to stabilise before you move, a key element of healthy fu ...
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.
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Lauren Rae is a NASM certified personal trainer, Power Pilates certified teacher. Lauren Rae individualizes her fitness programs for each client to improve balance and core strength, muscle tone, reactive power and flexibility. Lauren Rae enjoys building and maintaining relationships in the health and wellness industry locally and internationally. Being surrounded by others with a passion to inspire, lead and change lives has led her to where she is today as an expert in her field as a fitne ...
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A podcast spotlighting artists, their side hustles, and passions hosted by Samantha Tuozzolo and Jason A. Coombs in collaboration with Broadway World and Broadway Podcast Network. New episode every Thursday!
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Welcome to Finding Your Range, the Podcast which uncovers the truth behind living with hypermobility, Ehlers-Danlos Syndrome and chronic pain. Your host is Jeannie Di Bon, a movement therapist who specialises in working with clients with these conditions. She is also the author of two books - Pilates Without Tears and Hypermobility Without Tears. She is an educator of teachers and therapists in the field of movement for hypermobile patients and speaks regularly for The EDS Society and the HM ...
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The BOLD & Badass Podcast is for women on a personal growth journey who feel in their soul they were meant to be, do, have & give MORE. On this show, you’ll learn how to change your mind so you can change your LIFE, and start attracting the most magical opportunities, experiences and people. Abundance is your birthright, Queen, and it's time you start acting like it.
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What is holistic? These days modern western medicine has a pill for every ill. Many of these pills just mask symptoms while the underlying problem still exists. Holistic practitioners look at the body as a whole, looking for the root of the problem so the problem can be solved. Holistic people are proactive, living healthy lifestyles and building healthy immune systems. We believe prevention is key to keeping dis-ease away. Holistic Healthy Living will introduce you to a variety of holistic ...
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The Working Well Podcast is a platform where wellness professionals and entrepreneurs share their insights and support strategies on what's working well for them in their brain, body, business, and being. The show aims to provide listeners with tangible takeaways that they can apply to their daily lives to alleviate stress and cultivate wellness. Through engaging interviews, the Working Well Podcast explores a wide range of topics related to wellness, from mental health and stress management ...
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Until we figure all of life out, we might as well share our stories with each other. And I love talking to folks and hearing their stories. I love the exchange that takes place when people share their ideas about life TODAY. NOT MEETING EXPECTATIONS holds the greatest gift that LIFE showed me about LIFE. I treasure it and share it's worth with you! We. Are. Worth. It. - Rachel Margaret Drews www.racheldrews.com | @rachelmdrews
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WWPN: How I'm Livin' with Chef Babette!
Marci Kenon : Well Woman Podcast Network Chef Babette Davis
HOW I’M LIVIN’ WITH CHEF BABETTE! WWPN launches with “How I’m Livin’ with Chef Babette!” a 30-minute podcast that comes out twice a week. Co-host Chef Babette Davis owns Stuff I Eat vegan restaurant in Inglewood, California with husband Rondal Davis. WWPN producer and co-host Marci Kenon checks in weekly with the 65-years-young celebrity chef and fitness enthusiast known as much for her incredible physique as she is known for her vegan soul food platter. Chef Babette is an entrepreneur and s ...
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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Good morning and welcome to my podcast 🎙 I’m so happy you landed on my show! I am a mental health advocate, TedX Speaker and pilates teacher. I’m here to give you short snippets or inspiration to help you 👉 GET YOUR COFFEE GET YOUR DAY! Today and everyday! Everything I do and teach is to help people FEEL their best while having some fun in the process! Make sure you subscribe/follow below to learn about all things motivation, inspiration, mental health, and movement to inspire you to feel li ...
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Inspired by big dreams, big let downs and authentic conversations with some of North America's most successful dancers; the Dance Podcast is a series of interviews designed to inspire, share and connect dancers pursuing a career in the industry.
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This is a podcast dedicated to those who want to live a kynder life. Each episode will bring you thoughts, reflections, and lessons to inspire you to live the kyndest life possible from relationships to nourishing our bodies and movement, business, and buying property. This space is dedicated to the dreamers who know that you can't have success without a little kyndness. Hosted by the founder of Kynd Studio and young mover and shaker, Claudia Richardson.
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The difficulty of every Pilates exercise can be adjusted in three dimensions: strength, flexibility, and coordination. As teachers, we can manipulate the variables of lever length, base of support, equipment settings, exercise complexity, and range of motion to make exercises more or less challenging to meet our clients' needs. I was just chatting …
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Are you bored teaching? Not feeling the work in your own body? Getting annoyed with your clients? Let's talk about how taking Pilates back to basics can invigorate your body and your teaching! Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers Find me: Website -…
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102: From Wheelchair to Weightlifting to Empowering Women: An Interview with Kim Rahir
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Today, we wrap up our May Movement series and kick off the month of June with a special interview!🎙️ I’m chatting with Kim Rahir, who describes herself as “a health coach for middle-aged women helping them drop weight, get strong💪 and boost energy by leveraging muscle mass and mindset🧠 work.” Kim is a former journalist🖊️ and world🌎 traveler who fou…
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Join your favorite podcast hosts Jason A. Coombs and Samantha Tuozzolo , on the latest episode of Survival Jobs, as they chat with the charming and talented Jordan Tyson who has made her Broadway debut this spring in The Notebook. Jordan dives into her journey to the Great White Way from her early survival jobs working at a spin studio to joining t…
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Silencing the "Wicked" in the Land with Psalm 101
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Send us a Text Message. Psalm 101 is a Psalm from David written at the beginning of his reign. At this time David is unsure of himself as a worthy leader. I think we all feel like this sometimes, whether it's a leadership role through parenthood, our occupations, or even how we lead ourselves, we all have moments when we feel unworthy of the task. …
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Swimsuit subversion with Martha Hudson of Luv Martha
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On the newest episode of BUSY BODY, I interview Martha Hudson of Luv Martha Swim. She creates size + gender inclusive custom bikinis and swimwear. A perfectly disruptive combination of female owned small business, activism (visibility!) and slow fashion. I love everything in this episode! (also I have an overflowing bathing suit collection and swim…
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From Over a Decade of Sexual Abuse & a Hardcore Drug Addiction to Success in Sobriety and Mindset Mastery ft. NICOLE POULTON (Addiction & Recovery Coach, Transformational Speaker and Inspiring S.A. Survivor ...
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Imagine facing life's darkest moments and coming out stronger on the other side. That's what Nicole Poulton has done. Her journey from enduring sexual abuse starting at the tender age of four to battling a severe addiction brought on by a skiing accident, and finally emerging as a beacon of hope for others, is nothing short of remarkable. This epis…
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Burning Desire, Fire & Discipline | Solo Episode by Sarah McLachlan
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Has your burning desire or drive felt lacklustre lately, as though your spark is wavering? Maybe 'life' has got a little in the way... Or you've lost contact with feeling your vibrant zest and hum for life. Then this truthful episode is a great listen for you. In this potent solo share, I guide you to re-member and reconnect with your passions, lov…
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Episode 68: Promoting Movement Optimism
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Welcome to Episode 68 of the Movement Logic podcast! In this episode, Sarah is joined by soon to be Doctor of Physical Therapy Adam McAtee, founder of Evidence-Based Pilates, a continuing education platform for Pilates instructors. Sarah and Adam discuss long and lean, whether Pilates can contribute to bone density improvement, and why the hundred …
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In today's episode of Meet Your Body, Jessica is catching you up on life lately! You'll hear what's happening currently, including... - Why she's so tired - How she feels about summer clothes in a new body since surgery - The new self-care tool she's obsessed with - Her changing views on social media And more! So let's catch up... Join UNLIMITED! h…
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In this episode of the Pilates Lounge Katie Crane discusses hypermobility and connective tissue disorders such as Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD). She explains the challenges faced by individuals with these conditions, including lack of proprioception and interoception, chronic pain, fatigue, and anxiety. Kati…
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Many Pilates studios are starting to offer part-specific workouts (Leg Day, Arms, etc.). It's still possible to teach a full body Pilates workout with a part-specific focus, mostly using cues. Enjoy! Private Podcast - https://ko-fi.com/pilatesgoddess Find me: Website - https://lyndalippin.com Pilates Teacher Mastermind® - https://lyndalippin.com/pi…
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101. What is the best time of day to exercise? May Mindful Movement Series
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Hey, hey Habit Thrivers!👋 Welcome to episode 101, where we're launching🚀 into our next 100 episodes (and beyond) on the Habit Thrive Podcast by diving back into the topic of movement and exercise.👟 So far on our May Mindful Movement Series, we have discussed ✅whether or not we ever find ourselves craving habits like exercise and movement, ✅explorin…
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If you're a Pilates teacher struggling with cues, welcome! You're in the right place. Today you'll learn about TWO best ways to cue and why they work well. The Myth of Neutral Spine - https://www.buzzsprout.com/2024817/11033065 Cues Pilates Teachers Shouldn't Use - https://www.buzzsprout.com/2024817/11224850 Back to Basics Workshop - https://app.ac…
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This episode is a deep dive into all things footwork. Curious about the why behind the what of one the most common reformer Pilates exercises? Learn what muscles are working, different ways to perform the exercise, and why it's a great addition to any Pilates program when you tune in! I want to hear from you! Share your thoughts and follow the podc…
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Join your favorite podcast hosts Jason A. Coombs and Samantha Tuozzolo , on the latest episode of Survival Jobs, as they chat with the iconic Broadway veteran and Tony Nominee Kecia Lewis in the hit Broadway musical ‘Hell’s Kitchen’, which is nominated for thirteen Tony Awards including Best Musical this season. Kecia shines a spotlight on her 40+ …
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When and How to Leave a Toxic Environment Like a Mystic with Psalm 94
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Send us a Text Message. Hello and Welcome to Loving the Imperfect!! Sometimes it can be hard to tell if you're experiencing a toxic environment. The toxicity can disguise itself and sometimes you've been existing in it for so long you can no longer read the signs. Join me as Psalm 94 guides us into this topic, and I tell you a little of my own expe…
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[PT. 2] The Art of Balancing Your Masculine and Feminine Energy to Manifest Your Dream Life
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Received a few questions after last week's episode. (Love it when you message me after an episode to ask questions and share your stories/takeaways!!) So, I wanted to just make a quick pt. 2 answering those questions... Because chances are if you were wondering.. someone else probably is too! Side note -- Just want you to know I am so grateful you'…
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One of the most common questions Jessica gets is "what do you eat every day?" In today's episode of Meet Your Body, Jessica is finally diving into her own experience with food! She talks about her history with food growing up and all the iterations and twists and turns it's taken over the years. This includes learning about serving sizes (that was …
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In this episode of the Pilates Lounge Katie Crane reflects on her conversation with Pilates Elder Mary Bowen and discusses the common challenges faced by Pilates professionals. She addresses imposter syndrome, fear of failure, comparison and competition, lack of confidence, and feedback and criticism. Katie emphasizes the importance of self-reflect…
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Episode 94 | Live from the "Illinoise" Opening Night Gala [Bonus Episode]
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Bonus Episode Alert! Survival Jobs Co-Host Samantha Tuozzolo is live at the "Illinoise" Gala! Featuring interviews with Director/Choreographer Justin Peck and the stars and production team of the show. ABOUT THE SHOW Direct from two critically acclaimed sold-out engagements, and nominated for the Tony, Drama League, Drama Desk and Outer Critics Cir…
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Send us a Text Message. On this episode, we have with us Shari Berkowitz, the creator and founder of the Vertical Workshop. Shari travels nationally and internationally imparting the Pilates methodology but with a comprehensive focus on bio-mechanics. Shari has many thoughts about many Pilates things and we get into it! About Darien Gold ~ https://…
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100. Celebrating 100 Episodes of Habits, Routines & Rituals!
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On the Habit Thrive Podcast today, we are celebrating!🥳 I am so thrilled🙌 to announce that today is marked by our 100th episode! 💯 episodes of habits, routines, tips, tricks, stories, laughs, recipes, and ah-ha moments. 💯 opportunities to connect with like-minded women for 20-30 minutes on a Saturday morning. 💯 weeks where schedules, vacations, and…
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Episode 93 | Ryan Vasquez: "Audition Coordinator"
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Join your favorite podcast hosts Jason A. Coombs and Samantha Tuozzolo , on the latest episode of Survival Jobs, as they chat with the mega-talented and iconic star of The Notebook, Ryan Vasquez. Ryan dives into his journey from his early Survival Jobs as a fresh college graduate to bringing the character of ‘Middle Noah’ to life alongside his co-s…
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Send us a Text Message. How can you tell if the Holy Spirit is nudging you? In this episode along with a reading from the 87th Psalm, I'll tell the story of Nicodemus from the Book of John Chapter 3. This is one of my favorite scenes from the Bible, and it's one scene that brings to us the evidence that Jesus was a mystic and suggested that Nicodem…
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Dealing With Vaginal Dryness, with Kathy Abernethy, Menopause Specialist - Best Bits #5
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Welcome to my latest Best Bit, part of my series to celebrate half a million downloads for The Happy Menopause podcast, and the chance for you to catch up on some of the brilliant episodes you may have missed. This edition focuses on vaginal dryness, which is rather the Cinderella of the menopause. In recent years, we’ve become more confident about…
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The Strait Jacket of Fat Phobia with Author Kate Manne
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What a deep and intense conversation with the incredibly brilliant Kate Manne! There’s so much in this conversation, I hope you enjoy it as much as I did! Buy her book Unshrinking HERE Follow her on X here and IG here For more about Kate Manne, her writing, speaking and books click here Get full access to After Class with Cadence at cadencedubusbro…
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S5 Ep12: 15 Tips to Reduce Back Pain to Feel Good
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Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 25 years & Author. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back stre…
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The Art of Balancing Your Masculine and Feminine Energy to Manifest Your Dream Life
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Hey, beautiful souls! Lacey here, ready to whisk you away on a transformative ride where we tap into the riveting dance between masculine and feminine energies to manifest your heart's desires. Imagine conjuring up your dream reality, whether it's a luxurious home or your ultimate career goal; it's about striking that perfect cadence between the dr…
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Episode 67: Popular Explanations for SI Joint Pain are Wrong, Says Science
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Welcome to Episode 67 of the Movement Logic podcast! In this episode, Laurel and Sarah discuss what current science, versus outdated advice and conventional wisdom, have to say about the causes and solutions for sacroiliac joint (SIJ) pain. Learn what research says about whether or not the SIJ is an inherently robust or fragile structure, whether t…
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How To Make Tough Decisions & Get Unstuck | Solo Episode with Sarah McLachlan
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Ever been stuck in not knowing what to do? Which path to take? Or experienced the heavy spiralling paralysis of trying to "figure it out"? This solo 'Sarah Download' is perfect for you! Whether it's a decision to leave your relationship, change jobs or career path, a health or diet shift, or perhaps moving house, this episode will provide you with …
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Understanding Ehlers-Danlos Syndrome EDS with Jeannie Di Bon
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In this episode of the Pilates Lounge, host Katie Crane sits down with international advocate and movement therapist Jeannie Di Bon to discuss Ehlers-Danlos Syndrome (EDS) and hypermobility. Jeannie shares her journey of receiving an EDS diagnosis later in life after years of unexplained symptoms. She explains what EDS is, the different types, and …
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Step into the realm of personal empowerment and choice in my latest episode, "Power and Choice." No politics here—just a deep dive into our ability to make decisions for ourselves. Ever felt stuck, overwhelmed, or stressed when faced with a choice? You're not alone. Join me as I share my theory as to why we tend to do what's easy, even when it's to…
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99. Habit Stacking Movement and Exercise? May Mindful Movement Series
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Here on the Habit Thrive Podcast, we talk a lot about movement. Walks and skis and dance parties💃. Little movements that make up our days and keep our blood flowing and our muscles💪 working. Today, on Episode #99, we are habit stacking👊 movement with exercise. While movement is something that we incorporate into the moments of our lives - like ✅tak…
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Non-Invasive Breast Screening for Early Detection and Promoting Health with Dr Nyjon Eccles
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Breast screening is used for early detection and cancer prevention. Some screening methods can be invasive and there are alternative approaches to consider that are increasingly reliable. Breast health is important to consider.You can find out more about Dr Nyjon Eccles at The Natural Doctor https://thenaturaldoctor.org/breast-health/were-having-th…
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Episode 92 | Jon Jon and Isa Briones "Live from Broadway Pod Fest"
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Join your favorite podcast hosts Jason A. Coombs and Samantha Tuozzolo , on the latest episode of Survival Jobs, live from the first annual Broadway Podcast Fest produced by Broadway Podcast Network and the Museum of Broadway. The dynamic duo are joined by the father and daughter team Jon Jon and Isa Briones who are currently starring in the hit Br…
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Send us a Text Message. Hello and thank you for tuning in! I'm Brianne Turczynsk, a teacher, an author/journalist, a filmmaker, and a student of mysticism in the Christian tradition. Mysticism is the part of all religions and practices that unifies all people and practices, breaking down the walls around our beliefs built by religious dogma. Mystic…
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Holistically healing through the power of breath and the mind-body connection ft. BETH SANDLIN (Cancer Survivor, Owner of Trifecta Pilates)
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To find and connect with Beth deeper: Website -- trifectapilates.com Membership & App -- Trifecta Pilates YouTube -- Trifecta Pilates (182K Subscribers!) IG -- @trifectapilates FB -- Trifecta Pilates -- When you're faced with life's toughest battles, sometimes it's the quiet strength of movement and self-care that carries you through. That's the me…
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Embracing Menopause with Angela Counsel
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1:02:30
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The Pilates Lounge Episode explores menopause's impact on women's health. Angela Counsel, a naturopath, kinesiologist, and mindset coach, joins Katie Crane for an insightful discussion. Angela explains menopause as starting the day after 12 months without a period, emphasizing its individuality and transition duration. She discusses hormonal shifts…
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Protein & Plants for Optimal Nutrition & Fuelling Performance | Nina Gelbke, Acc. Sports Nutritionist
34:04
34:04
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Are you fuelling your body with enough of the good stuff? Getting your fill or requirements of protein, plants and vital nutrients is no easy feat, and it can be even trickier if you're looking for plant-based options. Nina Gelbke is an Accredited Nutritionist, Sports Nutritionist, Presenter and CrossFit Coach and Athlete, with a big passion for al…
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Colleen Cappiello ~ A mother's love and determination
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46:41
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Send us a Text Message. Your daughter has cancer. Can there be four words more frightening for a parent to hear? Our guest today is Colleen Cappiello, a Pilates studio owner who has found herself juggling the running of her studio and being her daughter’s fiercest advocate as her daughter recovers from cancer. When we have outside challenges that i…
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98. May Movement Series: Can We Make Ourselves Love Exercise? - An Ayurvedic Perspective
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8:21
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Last week on the Habit Thrive Podcast, we touched on whether or not we ever find ourselves craving habits like exercise and movement. On Episode #98 this week, we are kicking off the month of May - and a month of movement 💪 - by exploring how Ayurveda can have us embracing exercise. Ayurveda is a holistic medicine focusing on knowledge, longevity a…
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S5 Ep11: How to De-stress, Goodbye to Sciatica and 26 Celebrations
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In this episode Bev celebrates her 26th Business Birthday and shares her gratitude for all of her podcast guests, family, clients and customers over the last 26 years, shares some practical de-stress tips, gratitude and happiness tips as well as caring for your back better and goodbye sciatica. Welcome to season 5 of the mindfulness Pilates podcast…
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Episode 91 | Isabelle McCalla: "Walk in Fridge"
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Join your favorite podcast hosts Jason A. Coombs and Samantha Tuozzolo , on the latest episode of Survival Jobs, as they chat with the incredibly talented and charming Isabelle McCalla, who is currently starring as ‘Marlena’ in the hit Broadway production of Water for Elephants, which received seven Tony Award nominations including Best Musical thi…
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Send us a Text Message. Welcome to Loving the Imperfect! On this week's episode, I will briefly discuss Sufism and Rumi in this episode since Psalm 73 reminded me so much of some of Rumi's poems. For those of you who don't know what Sufism is, this would be a good episode to introduce you to one of the most mystical orders of Islam. It is an episod…
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Financially Fit with Financial Gym Founder Shannon Mclay Pt 2
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Please enjoy part 2 of my conversation with Shannon! I am incredibly grateful for the support I've received from FinGym. So many of us struggle with our relationship to money, just as we do with food or our bodies, and these struggles are connected to each other through access, privilege, education and class. Big thanks to Shannon for breaking the …
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Travel, Adventure & the Midlife Woman, with Alice Morrison, Adventurer, Author & Broadcaster. S5. Ep. 14
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Are you ready for an adventure? Midlife is a time when we can get itchy feet and want to explore new horizons, but sometimes niggling doubts and a lack of confidence can get in the way of that. So in this episode, I’m chatting to adventurer Alice Morrison, who’s just the woman we need to give us the encouragement to take that first big step. Alice …
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Ep. 60 - All About Hormones with Expert Ali Damron
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Today we are so excited to bring you an interview with Ali Damron! Ali is a hormone expert and she specializes in helping people navigate various symptoms and seasons of life that occur when our hormones change. In today's podcast episode, Jessica and Ali discuss: - The definition of hormones and why they are important - The one meal to help keep y…
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This could be the SHORTCUT you've been looking for in your personal development journey! ft. ALEXIS ALCALA (Internationally acclaimed Breathwork Master, Bodywork and Tantra Teacher)
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To find and connect with Alexis deeper: Website/Retreats -- InnerCamp IG -- @innercamp -- Unlock the secrets to a transformative life with the power of breathwork, as shared by guest Alexis Alcala of Inner Camp. This episode is a treasure trove of insights on how breathing techniques can tap into your subconscious, release trauma, and guide you tow…
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Episode 66: Dismantling Long and Lean Pt. 3
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Welcome to Episode 66 of the Movement Logic podcast! This episode is Part 3 of our Dismantling Long and Lean series. In this episode, Sarah and Laurel discuss the origins of Pilates, Barre, and yoga, and the connections between each movement method’s origins and the concept of a Pilates body, a Barre body, and a yoga body. In this episode you will …
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