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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Find out more about this therapy option for your practice or your client’s mental health. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. Hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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SPADE: The Podcast

Paul Anthony Henderson Jr

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SPADE: The Podcast, which represents Suicide, Post Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy, looks to spread awareness to the African American community with respect to mental health. It's time the African American community speak on this difficult subject and face it head on. The following material is intended to provide educational awareness and promote dialogue within the community.
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Lessons on life, leadership, resilience and mental health. Erika Diaz is a wife, mama, and women in leadership. She also has depression, post-traumatic stress disorder, and generalized anxiety disorder. Erika and guests will tackle several issues surrounding mental health and wellness through honest and vulnerable conversations. We’ll put it all out there on the table, dispelling myths on mental health and vulnerability, both personally and professionally. Together, we will challenge the sta ...
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Embark on a journey that goes beyond sirens and flashing lights as we provide a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join us as we pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others. In each episode, we unravel the stories and ...
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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Podcast of the Heart 2 Heart Walk. A long distance walk to raise awareness around First Responder Mental Health and Wellbeing including Suicide, Post Traumatic Stress Disorder and Premature Mortality. The Heart 2 Heart Walk will take place from the 1 July 2023 from the geographic centre of Australia to the Nation's Capital, taking 3 months and over 2500km. The Podcast will cover everything from amazing stories of Police and Emergency Services workers right through to academic researchers loo ...
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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IAMMI In The Raw (I Am Mental Illness) a podcast discussing mental health through sharing my journey living with a mental illness. Our episodes are uncensored so please be mindful if children are present. TRIGGER WARNING: The following content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, sexual assault, and suicide. These topics may be distressing or ...
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Ms. ComPlexiTieS discusses her healing journey as a survivor of 28 years of abuse. This podcast is focused on raising awareness and healing strategies for Complex Post Traumatic Stress (disorder) Season 3 airing early 2020!
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Join hosts Laura Harvey & Shane Flannigan for these 4 Podcasts as they explore living life with PTSD (Post Traumatic Stress Disorder). These engaging conversations will offer valuable & creative insights about healing the mind, body & spirit with this invisible injury that affects millions of people across the globe.
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I have spent over 20 years in corporate America, and now I dedicate my time helping people navigate through it. Being able to decode what managers and co-workers are doing and saying in the workplace is critical to navigate and advance in corporate America. I also coined the term Post-Traumatic Unemployment Disorder and discuss it in my book, "Post-Traumatic Unemployment Disorder - How I Fought For a Aix-Figure Severance and Won". Let's discuss how I can help you. Visit www.PostTraumaticUnem ...
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Frontline Freedom is a 501c3 nonprofit. We aim to serve frontline workers by providing outdoor adventures in backpacking and fly-fishing, free of charge. The Frontline Freedom Podcast is great for anyone interested in the outdoors and its positive effects on mental health. WHAT WE DO: Provide adventure therapy opportunities for those struggling with Depression, Anxiety, or Post-Traumatic Stress Disorder (PTSD). WHO WE SERVE: We serve all current and retired First Responders. Including, but n ...
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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
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Ketamine therapy is available in the forms of IV (intravenous) infusion, sublingual ketamine troches, IM (intramuscular) injections, and nasal spray (Spravato/esketamine). Ketamine has been called an anesthetic, a psychedelic, and a nootropic drug. Ketamine-assisted therapy is already available for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), bipolar depression, addiction, suicidality, chronic pain, neuropathic pain, and ...
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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That Bird With the Bipolar

That Bird With Bipolar

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I live with Bipolar, Emotionally Unstable Personality Disorder, Post Traumatic Stress Disorder and Fibromyalgia Syndrome. In this podcast I'll address symptoms & aspects of all my diagnosis, information about them and working towards living a full life with these mental health differences. If you'd like me to address a particular topic please email me thatbirdwiththebipolar@gmail.com.
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MEC Connect

Midwest Employers Casualty

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Tune into MEC Connect to hear MEC experts discuss the latest developments in workers' compensation. Drawing upon their extensive experience, they will share stories and practical tips that can help partners and employers discover innovative ways to create a better outcome in their program.
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The Route Step March (RSM) Podcast is an intimate and deeply moving podcast that brings you into the lives of three remarkable army veterans as they embark on a transformative journey of coping with Post-Traumatic Stress Disorder (PTSD). In this raw and honest series, these veterans courageously share their personal stories, from the battlefields to the home front, highlighting the challenges they've faced and the strength they've discovered within themselves.
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“Being kind is more important than being right. Most times, what people need is not a brilliant mind that speaks; rather, they need a patient heart that listens.” — Dr. Yvonne Kaye Mother, grandmother, storyteller, writer, published author, thanatologist, humorist, and former Philadelphia radio show personality, Dr. Yvonne Kaye has been involved with people since 1951 in her native England. "In this podcast, I will cover all aspects of growth and overcoming challenges. Anything goes. Laughte ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
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Princess R Lakshman, author, counsellor, life coach, and degree-qualified clinical nutritionist, speaks on different aspects of healing and recovery. These podcast episodes are inspired from the author’s life when she was healing and recovering from mental illness that began when she was battling with a brain tumour, adjusting to life as a single mother after a sudden marriage breakdown due to domestic violence, and facing rejection and disownment from family due to her choice to embrace Isl ...
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Back from Broken

Colorado Public Radio

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Back From Broken is an interview series about what it takes to recover from the biggest challenge of your life -- and what others can learn from your adversity. Colorado Public Radio’s Vic Vela, an award-winning journalist who’s also a recovering drug addict, hosts the podcast. Vic talks with guests about challenges like substance abuse, mental illness, gambling addiction and post-traumatic stress disorder. Each story describes the highest highs, the darkest moments and what it takes to make ...
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Weighing The Mind is a podcast that ranges from a broad scope of various topics dealing with mental health categories. Justin dives into the human element and discusses how and why the brain works in different patterns and how it works differently in other people. Justin covers topics such as overcoming obstacles, stress, anxiety, PTSD (Post Traumatic Stress Disorder), depression, joy, relationships, and basically everything that fundamentally makes us human beings.
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Traumatic events affect the body, mind, emotions, and ultimately one's behavior. They are classified as witnessing or experiencing the sudden or violent death of a loved one or others you care about, as well as, serious physical injury, molestation, sexual, physical, mental, or emotional abuse by family members, spouse, or person in society. Mental effects of trauma include heightened awareness, dissociation from emotional pain, denial of the event happening, difficulty concentrating, poor a ...
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Some veterans face a more personal battle on the homefront after they are discharged from military service. The Observer-Reporter will discuss the plight facing veterans upon coming home in a series of occasional stories that will focus on a variety of topics, including post-traumatic stress disorder, challenges of receiving adequate medical care and benefits, homelessness and a high rate of suicide. The series will run in the newspaper's print and digital editions throughout 2015, with spec ...
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Wild Eden Nature Sounds by Dr Eric Fassbender

Wild Eden Nature Sounds by Dr Eric Fassbender

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The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby. Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga. Whatever you do, we want you to Feel the Relaxation! Nature Sound ...
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ADALive!

Southeast ADA Center

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ADA Live! is a free monthly show broadcast nationally on the Internet. Ask questions and learn about your rights and responsibilities under the Americans with Disabilities Act (ADA). Leaders in the field will share their knowledge, experience and successful strategies that increase the participation of persons with disabilities in communities and businesses. ADA Live! is produced by the Southeast ADA Center, a member of the ADA National Network and a project of the Burton Blatt Institute (BB ...
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About IBD

Amber J Tresca

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Inflammatory bowel disease (IBD, Crohn’s disease or ulcerative colitis) is not only isolating but it also affects every aspect of the lives of those who live with these diseases. It touches relationships, finances, and careers. On About IBD, Amber talks to caregivers and people living with IBD to get their stories so that they can share what they’ve learned from their journey.
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The forefront of this podcast is around the science of the human experience, of the mind, the heart, and the spirit. It is a platform for education, discussion, and conversations on mental health. In this podcast you’ll get to know more about the therapeutic process, insight into life from the perspective of the psyche, and explore current issues with other practitioners
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Head Space and Timing Podcast

Duane K. L. France, MA, MBA, LPC

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The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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the Hypno Dojo is a place of learning for anyone interested in or learning about Hypnosis and Hypnotherapy. There are three essential parts of having a successful practice; Mindset, Mastery and Marketing. By Mindset, I mean that you need to be free of any limiting beliefs that could stand in the way of your practice thriving. Many people in the alternative health practices do not think like a businessperson or they have a lack mentality or feel "icky" selling themselves and their services.So ...
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The Daily CornMeal

Ysleta del Sur Pueblo

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The Daily CornMeal is dedicated to Native American Pueblo Contemporary Culture. It is a podcast version of Content produced by the Ysleta del Sur Pueblo's (a Federally Recognized Indian Tribe) Radio Station KUEH 101.5 FM LP.
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Pandora’s Box covers topics of narcissistic abuse, personality disorders, emotional abuse, emotional healing, the dark night of the soul, finding the authentic self, self love and other topics to invite deep self exploration.
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Did you know that one person dies from an eating disorder every hour? Did you also know that EMDR therapy can help? EMDR-certified therapist and consultant Marnie Davis, MA. LMHC discusses her experience with clients who have eating disorders and how EMDR therapy heals. Jim Knipe's Loving Eyes Protocol What is AIP (Adaptive Information Processing)?…
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In a special feature during their season break, After the Tones Drop presents an insightful episode from "The Next Shift Podcast" entitled "YOU ARE NOT ALONE," hosted by Jess Flores. This episode delves into the complex emotions and experiences that many first responders face when transitioning out of active service. Jess, drawing from her personal…
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Embracing the principle of personal accountability for our emotions and beliefs propels us toward a life rich in fulfillment and purpose. In this episode, Timothy J. Hayes talks with Mark Manderson about Mark’s book, The Recovery Way, which lays out a comprehensive framework to create the life you desire free from addiction. They discuss how recogn…
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What is being done to help prevent inflammatory bowel disease (IBD) in the next generation? The Genetic, Environmental, Microbial (GEM) Project is a research study from Crohn's and Colitis Canada (CCC) focused on finding possible causes for Crohn’s disease by following healthy people who are at a higher risk for developing the disease. To talk abou…
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Have you ever struggled to maintain healthy habits or fallen off track despite knowing what you should be doing? Many of us find it challenging to stick to positive routines like exercising, eating well, and managing stress, even when we understand the benefits. This episode explores the human side of that struggle and offers practical insights for…
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Hosts Matt Yehling and Patty—Reinecke are joined by Gina Holt, former Client Consultant Manager and current ISI Underwriter at MEC, to discuss how MEC collaborates with clients and TPAs to mitigate costs on complex, potentially excess-level workers compensation claims. Gina shares insights on MEC's hybrid role, early intervention strategies, and le…
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In this episode I talk about how engaging the thoughts and ideas of younger people in social decision making through “transcendent thinking”, the practice of looking beyond the immediate situation to understand deeper meanings and implications, can influence brain development and potentially enhance identity formation and self-liking in our future …
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Having the privilege of listening and learning from Jim Madrid is our gift to you. On April 1, 2022, I was diagnosed with stage four pancreatic cancer, which I overcame, only for it to morph into non-small cell lung cancer, which I also defeated. Presently, I serve as a patient ambassador at City of Hope in Orange County, CA. Despite these victorie…
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THE FOLLOWING PODCAST IS A TBD MEDIA ORIGINAL Advertise on a podcast https://www.tbd---studios.com/advertise Start your own podcast https://www.tbd---studios.com/startyourownpodcast Book the podcast studio https://www.tbd---studios.com/book-online Show Notes: In this episode, Lyndi and Lizzie delve into the topic of parenting in the modern world, d…
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If you are interested in learning how to assert yourself in the workplace, navigate tumultuous family dynamics, or establish boundaries in romantic relationships, this show is for you. Boundaries are the invisible lines that define the limits of our emotional and physical space, safeguarding our well-being and preserving our sense of self. Yet, for…
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Lisa Hoy-Chiang is a university counsellor and project manager, in charge of embedding mental wellness and wellbeing in university curriculum across various courses. She supervises research students, and authored a book for young people titled "Restful Adventures: A Guide to Deliberate Rest for Children." Lisa is a Certified Nutritionist and also h…
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While Erin and Cinnamon are taking a break trying to train their pet goldfish to sing the national anthem, they've put together a special bonus episode on After the Tones Drop, featuring Episode 18 : SPREAD HOPE NOT DARKNESS of the The Mindfulness Medic Podcast with the incredible Jason Warn. He was a guest on ATTD last winter on Episode 35, and th…
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Send us a Text Message. Ever wondered why your body seems to have a mind of its own, especially after experiencing trauma? Join me as I sit down with Lauren Starnes, a compassionate physician's assistant in psychiatric medicine, to uncover the vital interplay between our physical sensations and mental health. In a revealing conversation, we tackle …
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Have you ever felt alone and struggled to make new friends as an adult? Making friends gets tougher after school and college when we no longer have that built-in social circle. This can lead to loneliness, especially for those working remotely or who have moved to a new area. In this episode you'll... Understand why adult friendships are challengin…
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Think antidepressants are a guaranteed cure for depression? Think again. This episode exposes a hoax: the major study of The STAR*D, touting the effectiveness of antidepressants, was riddled with fraud and protocol violations. Join Robert Whitaker, award-winning journalist and founder of Mad in America, as he dissects this scandal and its impact. W…
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🎧 Episode #8: Betting On Yourself? 🎧Therese Gopaul-Robinson and Erika Diaz engage in a profound exploration of personal and professional growth, touching on various themes such as vulnerability, imposter syndrome, self-belief, resilience, and authenticity. Therese shares her insights and experiences from her entrepreneurial journey, offering valuab…
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Have you had the chance to check out our Host's other podcast series? The Bonus Series is BACK every Sunday on That Entrepreneur Show. Each week, you will connect with one of the other entrepreneurs, mentors, or staff members in Host Vincent A. Lanci’s Incubator Program. This week on A Mental Health Break, we release Episode 1 of the Lowth Entrepre…
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Imagine a revolutionary brain training system that goes beyond meditation, combining neurofeedback with personalized music to unlock peak mental performance and well-being. This episode dives into Vital Neuro, a groundbreaking technology that reads your brainwaves to guide you towards desired states like focus, relaxation, and better sleep. Its co-…
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IAMMI In The Raw (I Am Mental Illness) is a podcast discussing mental health through sharing my journey living with a mental illness. TRIGGER WARNING: Content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, se…
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More information, transcripts, bios, and resources available at adalive.org/episodes/episode-129. Each month, the 10 ADA Centers receive hundreds of calls and emails asking for disability-related information and guidance on their legal rights and responsibilities under the Americans with Disabilities Act (ADA). Many people ask about their employmen…
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Cancer. HIV/Aids. Long Covid. Back, joint, and muscular-skeletal pain. Pulmonary diseases. What do these all have in common? They are considered a serious illness. People who deal with them are usually in it for the long run. Serious illness is a health condition that carries a high risk of mortality AND either negatively impacts a person's daily f…
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Grab your headphones and get comfy—Erin and Cinnamon are dishing all the deets in this season finale of "After the Tones Drop." They kick things off chatting about how they dove into podcasting without a clue and ended up with a hit show! They're super grateful for all the awesome peeps who've joined their podcast fam and the amazing changes they’v…
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Did you notice that suddenly one year you started paying more for your healthcare? Crohn's disease and ulcerative colitis are sometimes treated with medications that are expensive. Manufacturers create programs to help patients afford these drugs. In the beginning, these payments from assistance programs counted toward a yearly health insurance ded…
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Have you ever felt trapped in the darkness of depression, unable to escape the torture of your own mind? Many individuals struggle with mental health challenges, seeking relief from the overwhelming emotions and thoughts that consume them. This episode offers a powerful perspective on how engaging in physical activities like running can pave the wa…
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Hey my peeps, Anthony here, and let me tell you, the struggle to keep those grades sky-high while balancing life has been real. I've missed you guys, but I'm gearing up to come back with a bang, and you won't want to miss what's in store. Though I've been MIA, the passion for the podcast hasn't skipped a beat, and believe me when I say, the wait wi…
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Hosts Matt Yehling and Patty Reinecke are joined by Marianne Reed, Senior Claims Analyst at MEC, to discuss strategies for containing and mitigating costs in complex workers compensation claims. Marianne shares her expertise on identifying cost drivers, collaborating with stakeholders, and implementing targeted interventions to improve outcomes and…
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Host Vincent A. Lanci stops in to thank you for 45,000 listens! Have you been feeling run down or overwhelmed? You are not alone. He shares the latest in his world, both the vulnerable and positive moments: Forgetting self-care Upcoming NAMI collaboration Mental health resources Other mental health podcasts Welcome back to A Mental Health Break! If…
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Okay, folks, strap in. We've got AK Dozanti on the show, a former Deputy Sheriff turned First Responder Coach & Specialist. AK's been through the ringer—burnout, depression, PTSD, adrenal fatigue—you name it. Now she's on a mission to help first responders not just cope with chronic stress but actually prevent burnout. That's right, PREVENT it. AK'…
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THE FOLLOWING PODCAST IS A TBD MEDIA ORIGINAL Advertise on a podcast https://www.tbd---studios.com/advertise Start your own podcast https://www.tbd---studios.com/startyourownpodcast Book the podcast studio https://www.tbd---studios.com/book-online Social Media Accounts https://www.instagram.com/lyndikennedy/ https://www.instagram.com/lizzierovsek/ …
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Send us a Text Message. Embarking on a voyage of vulnerability, I open the treasure chest of my past where childhood trauma and the search for faith intertwine. Lydia Garner graciously steps into the interviewer's seat for this anniversary edition of the Wednesdays with Watson podcast, navigating through the waters of my personal narrative. Togethe…
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Are you struggling to find your true purpose in life and feeling lost or unfulfilled? Many people, especially men, find themselves feeling disconnected from their deeper sense of purpose and meaning, often focusing solely on external markers of success like careers and material possessions. This episode explores practical strategies to identify you…
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🎧 Episode# 7: Challenging the Status Quo: Mens Mental Health 🎧I loved this conversation with Mickey Pelletier! It was rich and diverse, covering various aspects of emotions, resilience, and mental health. We shared personal anecdotes, including experiences of job loss and its emotional impact, highlighting the importance of acknowledging and proces…
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Yoga can help heal your Generalized Anxiety Disorder and allow you to live your best life... just ask Ashton! She joins us from Tucson, Arizona to share her story, what led her to mental health, all things yoga, and everything in between. Enjoy the show! Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episo…
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Welcome to today's episode where we explore the lives of Samie and Ryan, a couple who both serve as first responders, balancing their demanding careers with raising a young family. They share their story from how they met and got engaged, to the conscious decision to prioritize their relationship and family life above all else. Communication, trust…
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What if you could live in a constant state of gratitude and present awareness, instead of being stuck in the worries and regrets of the past or future? In this episode, Tony Berardo discusses his journey of personal growth and self-improvement. He emphasizes the importance of being self-aware and constantly striving to be better every day. He share…
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People with IBD are more likely to live with anxiety, depression, or other mood disorders than people who don't live with one of these conditions. For that reason, caring for mental health is as important as caring for physical health. But it doesn't always work out that way, as patients may not know how important their mental health is to their ph…
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According to the U.S. National Institute for Mental Health, an estimated 4.7 percent of the population experience a panic disorder at some time in their lives. They define a panic disorder as "an anxiety disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart pal…
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Hosts Matt Yehling and Patty Reinecke sit down with Dr. Fernando Branco, MEC's Chief Medical Officer, to discuss Complex Regional Pain Syndrome (CRPS) and Reflex Sympathetic Dystrophy (RSD). Dr. Branco shares his expertise on these challenging diagnoses, explaining how they can develop from seemingly minor injuries and the difficulties in accuratel…
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Writer, journalist, U.S. Air Force Veteran, and traumatic brain injury survivor, Christina Brown Fisher speaks with Dr. Russell Gore who is the chief medical officer of the Avalon Action Alliance (www.avalonactionalliance.org). The Avalon Action Alliance is a national network of programs treating mild and complex traumatic brain injury, for first r…
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Putting science and mental health together for a one-of-a-kind episode with Clement. Some areas of discussion include: -Path to an awakened mind, blending meditation with sciences -Transformative impact of 'non-self' on personal development -Practical tips for daily decision-making, creativity, and problem-solving -the 3 me’s - past current future …
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Strap in for a whirlwind tour of the ADHD universe, where every day is an adventure and executive dysfunction is just the tip of the iceberg. This episode dives into the nitty-gritty of living with ADHD, from the thrill of hyperfocus to the challenges of rejection sensitivity dysphoria and everything in between. Imagine your brain constantly flippi…
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Send us a Text Message. Contact/Follow Rachel Contact Amy Navigating the turbulent waters of life's greatest challenges, we often find solace in shared stories of resilience. In the raw echo of personal loss and the relentless pursuit of faith, Rachel Scott McDaniel and Crissy Loughridge join me to bear witness to the power of a God-centered life. …
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It’s hard to have a conversation with others about mental health issues because some people might misconstrue it as crazy. The mental health issue is not craziness, so Don’t Call Me Crazy! In this episode, Kelly Jensen, an Editor at Book Riot, unravels the pages of Don’t Call Me Crazy: 33 Voices Start the Conversation About Mental Health. The book …
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