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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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Step into the DevOps Sauna with Darren Richardson and Marc Dillon as they dive deep into Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. DevOps Sauna makes sure you have all of the latest practices and trends to maintain a competitive edge.
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It's pretty simple, I sit in a sauna with a guest, crank up the heat and let the conversation take over. It's all about having a laugh, getting vulnerable and speaking shit. When it gets too hot we call a day. It's amazing the conversations you can have when the sweats pouring out of you.
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The Aliquot Preview

Rhonda Patrick, Ph.D.

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This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
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Welcome to the PUDs Podcast, the Podcast of "Pointless Up and Downs", where best buds Josh and Nick discuss all the PUDs of life and everything in between! Join us as we discuss a broad range of topics including Nick's hiking adventures, Josh's awkward sauna encounters, new-Dad-life, music, sports, and so much more, on the PUDs Podcast!
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Sauna Culture

Cedar and Stone Nordic Sauna

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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Welcome to the Cabin. I’m Shawn James, the host of the My Self Reliance podcast and YouTube channel. This is the story of how I am withdrawing from modern society to pursue a free, natural, healthy, meaningful and satisfying life and how you can too. Join me as I build an off grid homestead in the wilderness complete with log cabins, an outdoor kitchen, a wood-fired sauna, lumber mill, vegetable garden, fruit orchard, food forest and haven for wildlife.
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He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
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Each week Greg and Mitch of AsapSCIENCE explain the science behind a controversial subject. They use studies, recent research and anecdotes to keep you entertained while *BAM* simultaneously LEARNING! Hosted on Acast. See acast.com/privacy for more information.
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From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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Johnny Vaughan on Radio X

Johnny Vaughan on Radio X

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He's been the face and the voice of breakfast... Now he’s forcing himself into your earhole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It’ll get you home - and make you think.
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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Seize the Yay

Sarah Davidson

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A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.
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We Need Help

Lizzy and Izzy

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2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.
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Eco Chateau

Eco Chateau | Christine McDannell

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Eco Chateau is a full Wellness Spa in San Diego that offers Infrared Sauna Sessions, Heavenly Massages, Colonics, Juice Cleanses, Organic Skin Care and more! Both our beautiful locations have been called, “Hidden gems in San Diego” and we are known for our down-to-earth, caring, amazing staff and let’s not forget the cool penny floor. We invite you to come and achieve optimal Health + Wellness at either our Mission Valley or Sorrento Valley location.
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Good Children

Joe Hegyes and Andrew Muscarella

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Childhood best friends Joe Hegyes and Andrew Muscarella reminisce on their daffy and deranged childhoods growing up as closeted queer kids on Long Island. With sound bites from over two decades of archival footage and banter only 23 years of friendship can foster, you'll laugh, cry, and grow up all over again alongside these Good Children. Join the Patreon community for an exclusive bonus episode every week!
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Retail Intel

Phillips Edison and Company

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Retail Intel is a podcast series brought to you by Phillips Edison and Company, one of the nation’s largest owners and operators of grocery-anchored shopping centers. Join Mike Conway and Ashley Casey as they explore emerging trends, insights, and hot topics in the retail real estate industry.
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It was an honour and a privilege to have my grade 1 mate, Bren Arkinstall, join us in the sauna this week. The conversation was not only a great catch up on old times but his work with the Edmund Rice Foundation to help educate the less fortunate was an enlightening and profound experience for me personally. Bren's dedication to help the less fortu…
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Saunas or thermotherapy, is a way of making your body SUPER hot in order to feel better and hopefully have a positive physiological response. The popularity of sauna bathing has increased in recent years, but is there a good reason for it? It may feel good, but the science of saunas may say something else about how they affect your body. STUDYTIME:…
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A Mystical Journey: Exploring the Magic of Sauna Chromotherapy with Courtney Pearl In this episode of 'Practically Magick', Courtney Pearl, a multifaceted pagan folk witch, delves into the enchanting realm of chromotherapy within the serene ambiance of a sauna at Pure Sweat + Float Studio South Jordan. The journey begins with the drawing of the Two…
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In this episode of DevOps Sauna, Marc and Darren are joined by Eficode UX and Accessibility Lead Annika, who emphasizes the importance of considering accessibility requirements and various user needs from the outset of any project. She shares her journey into accessibility work, highlighting its significance and intersection with user experience (U…
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Topics- My dog cutting his paw, reacting to criticism, assessing problems, learning that saying nothing is sometimes the best way to proceed, practicing gratitude, my dream that felt like astral projection, using our deeper understanding of consciousness to find our still inner voice, my new sauna blanket, theories on why God came to earth as Jesus…
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This week, Dr Sauna Templeton encountered some sauna bros, we tried to work out which festival would win in a fight, and Dan O’Connell collected a big charity cheque. Sort of. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk…
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This week, Dr Sauna Templeton encountered some sauna bros, we tried to work out which festival would win in a fight, and Dan O’Connell collected a big charity cheque. Sort of. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk…
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*Member Episode* Michael explains what he thinks about saunas and heat exposure. The research around heat exposure therapy is interesting ...but using a sauna can feel like one more thing on a laundry list of health practices we should all be "doing." This episode explores how Michael thinks about heat exposure from an evolutionary perspective, his…
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Today on Sauna Talk we welcome Charlie from Community Sauna Baths in England. Who is Community Sauna Baths? Well, they are Community Interest Company, a CIC, who is dedicated to providing affordable sauna sessions to the communities they serve. Currently with four locations, including their flagship locale in Hackney, East London. Here is where we …
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Get even more personal with us with bonus episodes every Friday on Patreon! This week join us on a retrospective through the hairy times of puberty and all that comes after it. from pube-plucking to eyebrow threading to back waxing. Plus, take a field trip with us to Alivio Wellness! If you want to take ownership of your health, it starts with AG1.…
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*Member Episode* We're diving into the complicated world of exercise and weight loss. New science suggests exercise doesn't help you lose weight. It turns out that isn't true—so long as you use the right tactics. You'll learn five new ways to think about exercise and use it to lose fat. These laws can help you make smarter decisions and save you ti…
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On this Episode, I talk about my ongoing struggles with nicotine, how watching old TV shows takes you to the past, cherishing the past vs missing it, embracing special moments to their fullest and the lasting effects of doing so, a writing update on my novella, and not being the only one. @garymartinmedia on socials. #podcast #streamofconsciousness…
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Get in the sprinter van and get your neon facepaint, we're celebrating birthdays this week. After a quick catchup about Andrew's 28th, a Joechella power hour, and an extensive discussion on Nikki Blonsky, travel back in time to prehistoric 2018 and 2019 as we unpack two of the most chaotic Bushwick nights we've ever had. For more, join the communit…
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A Mystical Journey: Exploring the Magic of Sauna Chromotherapy with Courtney Pearl In this episode of 'Practically Magick', Courtney Pearl, a multifaceted pagan folk witch, delves into the enchanting realm of chromotherapy within the serene ambiance of a sauna at Pure Sweat + Float Studio South Jordan. The journey begins with the drawing of the Two…
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On this episode of Retail Intel, Brian Sheehan is with Amrit and Prabhjot Nijjar, the owners and operators of Tandoori Pizza! They give us the saucy details on their unique Indian-style pizza creations that are guaranteed to make your mouth water! Their slogan, “a little heat, a lot of heart”, truly describes their mission when it comes to their fo…
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Michael explores the truth about a controversial new idea in fitness, called the "Constrained Energy Hypothesis." It states that we don't actually burn more calories a day when we exercise. But it has some pushback. This episode will help clear some recent confusion over whether exercise helps us burn more calories across a day. More research shows…
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In this episode, Dr. Jen Haley speaks with her Dermatologist colleague, Dr. Noreen Galaria about polypodium leucotomos and how this natural fern leaf extract protects the skin from UV radiation. She specifically discusses her line of carefully curated skin care and hair growth products and how each ingredient works. www.innerglowvitamins.com Use co…
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In this episode, industry leaders voice concern after the Health and Safety Executive says it will no longer take a pro-active approach to farm safety. It's been a sticky few year's for farming’s levy board. So what's next? We meet Graham Wilkinson, the new chief executive at the Agriculture and Horticulture Development Board. Milk prices keep clim…
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This week, Johnny talked us through a gargantuan Freudian slip, and the team took a deepdive into Double Textgate – The Scandal That Rocked Radio. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk…
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This week, Johnny talked us through a gargantuan Freudian slip, and the team took a deepdive into Double Textgate – The Scandal That Rocked Radio. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk…
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Nick is super-tan and back from a 5th wedding anniversary trip in Southern California! Josh debates what to do with poison ivy, coaches tee-ball, the Tiverton Bucket Golf Invitational, and (perhaps) sacrifices his youngest to a giant backyard snake! Nick gives the scoop on where he stayed, ate, drank, visited, and hiked in San Diego on the first in…
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*Member Episode* Michael covers this month's Burn the Ships workout. We drop a Burn the Ships workout on the first Friday of every month and all do it once a week for the entire month. You'll learn what the workout is and the physical and mental benefits of doing one tough workout a week. Our workout this month is called "Don't Die." It builds the …
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Dan, Jess, and Andy, without any real expertise or research, try to explain everything marijuana related to Karl. What's the difference between THC and CBD? Who can sell THC infused drinks? Is 500mg a lot? Did we know the answers to any of these? Listen and find out! Intro music is from "Coast to Coast" by Cory Gray.…
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The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://resiliencei.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Hook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. In this episode: Understanding happiness Overcoming fear of the future…
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*Member episode* The topic of caffeine, like all topics in the health world, is rife with all sorts of good and bad information. Today, Michael covers a new, sweeping review that investigated the most common claims around caffeine. Michael will highlight nine of them that matter most. We'll cover: Whether coffee dehydrates you. If pregnant women sh…
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Bird watching / ornithology / birding - it has TAKEN THE WORLD BY STORM! More people than ever are doing this activity and for good reason. Today we explain how it will make you happier, how to get started, and the most insane stories we have from the trails. Alison Hendrick joins Greg to talk about all things bird watching. This episode is IMPORTA…
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Celebrate our 2-year-anniversary with World Famous Drag Queen: Trixie Mattel! Hang onto your wigs as we unpack Joe and Andrew's long-time yearning to be drag queens, Trixie's views on podcasters, the concept of cacio e pepe, party and play, and more. For more, join the community on Patreon! If you want to take ownership of your health, it starts wi…
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Celebrating Beltane: Rituals, Traditions, and Magic In this episode of 'Practically Magick,' host Courtney Pearl, a pagan folk witch and spiritual guide, explores the traditions and significance of Beltane, a major point in the Wheel of the Year. Using the Seasons of the Witch Oracle deck, Courtney draws the cow card, symbolizing the themes of nurt…
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Get more Aliquots! Become an FMF Premium Member and get full access to our members-only podcast, The Aliquot, plus live Q&As with Rhonda, every-other-week Science Digest emails, and more. Learn more about The Aliquot podcast here Vitamins are substances that our bodies need to develop and function normally. When considering vitamins, we tend to thi…
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Marc and Darren discuss various topics, including the implications of edge computing on DevOps, the emergence of AI-generated code, controversies surrounding open-source licenses, the rise of start-ups focused on automating DevOps tasks, the widespread use of AI among developers, and the need for responsible innovation with Generative AI. They also…
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Michael dives into the topic of what happens when you drink too much caffeine. We'll talk about: What happens when you quit caffeine. Why quitting caffeine could lead to weight loss, better sleep, more energy, and less anxiety and stress. The amount of caffeine the Mayo Clinic says can lead to problems. How much caffeine the average American takes …
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