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Are you ready to unlock your best beautiful skin? Join me, Makyba Lyons, your friendly neighborhood Licensed Esthetician, on the My World of Skincare podcast, where we unpack the secrets of skincare and share insider tips and tricks. Whether you're a newbie or a beauty expert, this podcast has got you covered. From product reviews to beauty techniques, we embrace the uniqueness of every skin complexion. Rate, review, and follow the podcast and be sure to join our Instagram community @Memoria ...
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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Let's GLOW Podcast Welcome to the Let's GLOW Podcast, your ultimate destination for achieving radiant, healthy skin and a vibrant life. Hosted by Jamie, a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of Glow Laser Aesthetics, this podcast is dedicated to helping you live your best skin life. In each episode, Jamie shares expert skincare advice, wellness tips, and holistic beauty secrets to help you glow from the ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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If you’re a small business owner, you might feel like you are doing everything possible to grow your business… from SEO, Etsy, Instagram, TikTok, social media, Faire, your own website, Shopify, Amazon, markets and more… but nothing seems to get you closer to actually having consistent sales, to the point that it’s hard to stay motivated and show up for your business. Maybe you feel like you might be at a place where you need some help to get to consistent sales and growth, and maybe you’re e ...
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Seeds of Change Podcast is hosted by Mark A. Turnipseed, coach, model, entrepreneur, and columnist. Mark is the #1 Amazon best-selling author of My Suicide Race and co-founder of Halo42 Skincare. Five years ago, after three suicide attempts in one week, Mark began training for an Ironman triathlon, overcoming significant health and addiction challenges. As a trained mental health counselor and published researcher, he started blogging about his journey, believing God had a story to share thr ...
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Ange Stopperan hosts The Yoga Coach Podcast. Sharing thoughts, business coaching tips and topics, interviews with conscious entrepreneurs, thought leaders, spiritual mentors, teachers and healers. Making a difference by doing what we love.
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Behind The Silk is dedicated to helping the busy millennial prioritize self care. This podcast is a space for those juggling the chaos of daily life to explore different self care practices and receive practical, actionable, and relatable advice. Come along on a rediscovery journey with your host Ericka Nicole, the Founder and CEO of skincare brand Silkenn. This is your place to turn when you want to grow, feel inspired, and create the life you want. Use the hashtag #BehindTheSilk to chat ab ...
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Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
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Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...
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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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Join us on Pure Pod as we interview special guests each week on health, wellness, and clean beauty! No topic is off-limits! We've got lots of amazing things in store!
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Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
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Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed ...
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Design Your Joyful Retirement is for Gen X women who want to prepare for thriving in retirement. We’re talking about everything from financial freedom, health & wellness, perimenopause and menopause to travel, relationships, downsizing and more. Get ready for expert interviews, actionable tips, and inspiring stories that will help you create the retirement you desire. We're diving deep into the areas that matter most to Gen X women. Everything that we’ll be talking about is to highlight the ...
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Beauty Advice Made Simple - Skincare, Makeup - & More For Christian Women
Jennifer Christopherson - Esthetician, MUA, Beauty Coach
#44 Podcast in the USA for Fashion & Beauty Category! #44 Podcast in the USA for Fashion & Beauty Category! Hey there! I’m Jennifer Christopherson, and I’ve been a licensed Esthetician and Makeup Artist for over 20 years. Does any of this sound familiar? * You are confused when it comes to choosing your beauty products as you’ve gotten older. Things don’t work the way they used to- not even products you have loved for years. * You want simple, no nonsense advice about what to buy and use - a ...
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A show brought to you by KYRIAKI Katie Elizabeth Chonacas. Each episode will inspire you to live your creative life through the arts, entertainment, the blockchain, wellness, and education.
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If you're asking yourself questions like who am I now? Where have I been? Where am I going? Am I happy? And, if not, what am I going to do about it? You need to subscribe to this podcast! Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to? I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of ...
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Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
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From whole body wellness+self love+Autism+single-parent household+1st Generation American+Sex+Depression+Anxiety+Spotless Clean Home---are all of Shauna's testimonies! She will provide you with endless stories including, her spiritual awareness and growth, skincare, overcoming depression, family life--brother with Autism, celibacy and intimacy, recognizing God's voice, and so much more. Also, facts on the importance of fitness and its impact on your chronological age and mental wellbeing. Pt ...
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Welcome to Real Beauty with FD, a place where we discuss what beauty means to us! Whether it’s a product that sells out every second around the world or a cult classic to discussing body positively to building incredible brands! We are here to find YOUR little black dress in skincare, make-up and more importantly promoting happiness within your own skin and owning it! Each episode I’m bringing in a new personality to discuss all things beauty and touch on their inspiring stories.
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Welcome to Dadpuzzles - Everything Dad! If you are questioning yourself about dad functions, duties, and life in general you have come to the right place. Parenthood can be tough, learning to juggle caring for your baby with your career and also keeping things fresh with your partner can be a struggle but we are here to make things easier with helpful tips to make the most of your situation. Being a dad may seem like a puzzle but it is one you can definitely solve!
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Ever wish you could press a button and get the exact healthy recipe you were looking for? Or a trusted and proven recommendation for skincare products? Or the top stress management tips? That’s exactly what you’ll get when you tune into A Side of Syrup Podcast with your host and virtual best friend, Shannon Pfeffer. Her specialty? Using her nearly 20 years in the marketing industry and obsessively great research skills, Shannon helps you understand the health & wellness industry in a deeper ...
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Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, business mentor, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and b ...
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Did you know research suggests at least 1 in 20 people have a BFRB (body focused repetitive behaviour)? Yeah, me neither. For many years, both loved ones and medical professionals wrote my compulsive skin picking off as nothing more than a habit. Turns out, supposedly 2% of the population have dermatillomania and that's just those who have been diagnosed! After 15 years living with my dermatillomania, I'm on a mission to help others understand, accept and embrace their own BFRB. Join me - Ki ...
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Welcome to The Wellest Life Podcast, where we explore "The Heartful Way of Living" in a world shaped by connections and conscious choices. Join us as we engage in compassionate yet courageous conversations with visionaries crafting an ethical, empathetic, and resilient future. We delve deep into topics like sustainability, health and wellness, ethical business, and wildlife conservation. Our aim is to empower you with profound insights and actionable steps for prioritizing self-love, kindnes ...
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In The City Confessions, host and Native New Yorker Mariann Yip leads an ongoing, causal and raw discussion with real people living in the city to share and laugh about their highs and most importantly their lows. She invites guests to open up about what they’re really going through on a daily basis, what the city has taught them, and ultimately gives them a platform to talk about what’s on their mind and what keeps them up at night. Support this podcast: https://podcasters.spotify.com/pod/s ...
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Hollie Philippa a world class renowned Fitness Trainer, Life Coach and Beauty Queen who shares with you her top tips within the health and fitness world and goes much deeper! It’s SO MUCH MORE! At HP Productions we like to think outside of the box… From mindset to body composition to spirituality to chats with incredible guests and a listen in to Hollies world at every stage of the journey, which will motivate and inspire you to also strive to become your best self. For more check out IG @ho ...
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Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
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The NipTuck Talk Show: Honest Talk about Beauty, Self Love, Plastic Surgery and Aging
Michele Garber
Navigate the confusing world of Plastic Surgery and Beauty. Get insider information on the newest cosmetic procedures and medical anti-aging technologies. Learn the truth behind the hype with medical and beauty experts from around the world with host Michele Garber, Niptuck Coach. NEW Series on Breasts. Boob Talk, covering breast health, breast augmentation and reconstruction.
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Hey girl, I see YOU! You’ve always been a go-getter but something is stopping you from reaching that next step. I know, I’ve been there. Please, call me Lisa... that’s what my friends do! I’ve also been called a serial entrepreneur, skincare guru, wellness biohacker... and the woman behind the crown. With more than 30 years of experience, my superpower is developing talent through business branding and lifestyle coaching. But really, I’m just an LA native, fur mom to the BEST rescue dog, fif ...
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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We are proud mothers. Of course. But that's not all we are. Inspired by conversations during her photoshoots, leap into some wild chats about Sensuality, Body Confidence, & Intimacy (ooh la la). Wife, Mother, & Professional Boudoir Photographer, Biannca Adelia, sprinkles real life stories with comedy, spunk, tips for a totally FIERCE boudoir photoshoot, & hot beauty trends hoping to give moms inspiration to get their sexy back & courage to book the damn photoshoot, ensuring that our right to ...
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RiseUp HR Best Practices in Leadership, Finance, Tech, Wellness, Mental Health, Entrepreneurship
RiseUp HR Podcast & Events
Welcome to RiseUp HR! It’s time to put back human in Human Resources & challenge the status quo together. Join Brenda G. as she uncovers real talk HR matters with senior, c-suite, civic, government, military, & business leaders from various industries. Join this collaborative community to challenge the status quo and reform HR practices & business strategies. We’re paving the way to shift minds, problem solve faster & intelligently. We’re uplifting armed forces in transitions and assisting t ...
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Welcome to the Girls Who Run the World podcast where we’re bringing you inspiring guests who are leaders in their industries. We’ll be tackling topics from education and empowerment to diversity and inclusion. Together, let’s learn from these incredible womxn! This podcast is brought to you by Our Gorongosa. We create specialty coffee with 100% of profits supporting people, wildlife, and the planet in Gorongosa National Park, Mozambique. Girls’ education is one of our biggest priorities beca ...
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Ep 187: Rebecca Benvie- ASMR Specialist and Founder of Whisperwave NYC - ASMR Benefits - Being an Entrepreneur in the Health and Wellness Space
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This week's guest is Rebecca Benvie, an ASMR specialist and founder of WhisperWave, an ASMR spa in New York City focused on health and wellness. In this episode, we talk about the following topics: Her relationship with NYC and why she started her business here What is ASMR and the benefits What inspired her to start Whisper Wave and what a service…
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Solo: What's on a Naturopathic Students Grocery List
1:05:38
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In today's episode, co-host Victoria Gasparini takes us through her grocery list, sharing tips and tricks on how to simplify nutrition while meeting our health goals. Whether you're focused on weight loss, weight management, chronic disease prevention, or just want to start eating better, Vic's got you covered. In true 'Girls Gone Wellness' fashion…
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58: It's Time to Level Up Your Career, Money, and Life with Coach Dani Tan
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Leadership Coach Dani Tan goes against all the advice we were fed when we were younger about sticking to one company and climbing the corporate ladder till retirement. She has pivoted her career five times and has gotten 11 promotions in 11 years. She is the first generation to graduate college and then went from being a coordinator to a VP of a mu…
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IT Girl Series Part 1: How To Be An IT Girl And Get Your Summer Body
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This episode launches our IT Girl Series as your host, Shawna Patruno and returning guest Gabbi Greco talk about what it means to be an IT Girl and the role that healthy food can play. Throughout the episode you’ll hear many tips and tricks as well as their own individual experiences with being an IT Girl. Click to view the detailed show notes Phot…
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Transform Your Family Life with Cycle Syncing: A Deep Dive w/ Cassandra Mulhern
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Send Katie a Text Message sharing questions or encouragement about the show! :) Welcome back, eco-minded mamas! In Part 2 of our enlightening conversation with Cassandra Mulhern (mama of 2 and Cycling Syncing expert from Cycle Synced), we dive deeper into the transformative practice of syncing up your life with your menstrual cycle and its profound…
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We all deal with anxiety in different ways - for this week’s guest, Mindfulness was a life saver. https://www.mindfulmidlifecrisis.com/ Billy Lahr is an intentional living and mindfulness coach, certified personal trainer, former educator, and serial overthinker. Billy is also the host of The Mindful Midlife Crisis, a podcast for people navigating …
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Embracing Faith: My Journey Back to Christ
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In this heartfelt episode of "Seeds of Change," host Mark A. Turnipseed shares his deeply personal and transformative experience of giving his life back to Christ. Mark delves into the emotions and challenges he faced in this spiritual journey, comparing it to overcoming past struggles such as weight loss and addiction. He discusses the realization…
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Midlife Weight Loss Is So STRESSFUL!! - 1098
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Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weight and body image, can sabotage your progress. I'll also talk about my own journey from obsessing ove…
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Signs You're Masking Emotions & How to Stop
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Today we’re delving into a topic that's close to many of our hearts: how to stop masking emotions. Masking emotions is a common defense mechanism we use to navigate through life's challenges. But often, this habit can lead to feelings of disconnection, anxiety, and even physical health issues. In this episode we explore: why we mask our emotions si…
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Conversation Around Efficiency, Growth And Flow With Alison & Steve
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In this Mindfulbiz Podcast episode, Business Coach Alison Morgan chats with Software Engineer Steven Luong on a topic which is close to them; optimising efficiency for improved productivity, growth and flow. This candid and relaxed chat gives an insight into how the 2 operate, flow and grow. www.relauncher.com.au www.instagram.com/relauncher_alison…
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Achieving Well-Being Amidst the Chaos of Parenting
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Struggling to find time for self-care amidst the whirlwind of fatherhood? Join us as Coach Peter Armstrong, an avid cyclist and returning guest, shares his personal journey of balancing exercise, sleep, nutrition, and relationships despite the changing seasons. Learn how integrating these essential self-care habits into your busy schedule can not o…
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Ep.25 | Heat-Proof Makeup Tips for Summer Beauty Over 40 - w/ Multi-Tasking Products I’m Loving!
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Hey everyone, it's Jennifer! In this episode, I'm sharing the importance of taking time to relax and enjoy summer, even in this crazy heat. I'll dive into some natural, easy summer makeup tips to beat the heat for those of us over 40—featuring products from Ilia and Aleph Beauty and even great drugstore finds from Maybelline, Revlon and L.A Girl Co…
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SE7:EP7 How to Manage Bladder Leakage and Pelvic Floor Issues in Menopause
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✨ Urinary incontinence may not be a common conversation topic, but it profoundly impacts quality of life. Even small leaks can lead to reduced fitness, low self-esteem, relationship struggles, and even anxiety and depression. It's time to take control! ✨ This week on @thrivingthrumenopause, we're thrilled to welcome urogynecologist Dr. Sarah Boyles…
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Do you feel like you're bothering people when you talk about your products on social media?
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One of the BIGGEST pieces of feedback I hear from small business owners is… “I don’t want to talk about my products or business too much on Instagram because I feel like I might be bothering people.” “I don’t want to talk about my products or business too much on Instagram because I feel like I might just be talking about it TOO much.” “I don’t wan…
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My Ozempic Dilemma and Travel Diary Week 1 | Lifer Update - 1097
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Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for H…
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Leap of Faith: From Ohio to Miami with Liberty Flynn
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Join host Mark A. Turnipseed as he introduces the inspiring Liberty Flynn, a young model who has followed her inner calling from Ohio to Miami. In this episode, Liberty shares her journey of faith, self-discovery, and the courage to pursue her dreams. Discover how she overcame obstacles, listened to her heart, and took leaps of faith that led her t…
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418: Why Tea Tree Oil is So Popular & The Backlash of Its Success
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What You Will Learn: In this episode, I discuss why tea tree oil is so popular. I also explain the latest regulatory scare surrounding this favored oil. For perspective, I then provide you with an overview of the literature and how it has been historically viewed by several skilled and esteemed aromatherapists. These points are important to underst…
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Embracing Miracles: A Journey of Faith and Purpose
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Welcome to another enlightening episode of the Seeds of Change podcast with your host, Mark A. Turnipseed. In this episode, Mark shares his reflections on the transformative power of gratitude and faith, especially during times of spiritual highs and lows. As he walks through the scorching heat of South Florida, he discusses the importance of shift…
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From Fear to Empowered: A Candid Conversation on Breast Cancer with Dr. Ashley Chauvin, ND
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This is a conversation you won't want to miss. Join us for an enlightening episode as we delve into the world of breast cancer, breaking down myths and misconceptions that often surround this important topic. While discussions about breast cancer can sometimes be daunting, our aim is to empower you with knowledge and understanding. In this episode,…
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HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE
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LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD. HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLEBy Clari
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From Dull to Dazzling - How to Achieve Radiant Summer Skin | Let's GLOW Podcast
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From Dull to Dazzling - How to Achieve Radiant Summer Skin | Let's GLOW Podcast Welcome Glow Getters! I’m Jamie, your host on “Let’s Glow!” As a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of two medical spas, it is MY goal to help you live your best skin life! Today’…
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57: Advice from an Esthetician: Acne, Chemical Peels, Red Light Therapy, Retinol
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This episode is for my skin girlies! We have on my esthetician, Grace Blay to spill all the secrets on how to keep your skin glowing, healthy, and youthful. In this episode we cover: Threading vs. Waxing Chemical Peels: is it worth it? How to properly use retinol Red light therapy Dermaplaning and facials Esthetician red flags to watch out for How …
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Unlocking the Power of Your Menstrual Cycle: A Cycle Syncing Guide w/ Cassandra Mulhern
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Send Katie a Text Message sharing questions or encouragement about the show! :) Do you dread your period every month? You're not alone. Join Katie as she shares the powerful tool that brought her from loathing her menstrual cycle to joyfully embracing it through the life-changing practice of cycle syncing. In this episode, Katie welcomes Cassandra …
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Talitha Cummins is one of Australia’s most famous TV journalists, turned jeweller and founder of The Cut Jewellery. Talitha graced TV screens for over 20 years, and also lead conversations around sobriety which saw her featured on The Australian Story, the cover of Stellar and Australian Women’s Weekly. Talitha recently decided to step away from ne…
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Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096
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Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, an…
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Ep 186- Kate Lombardo- Mindset Coach/ Wellness Educator- Using Yoga to Overcome Challenges living in NYC- Balancing Career and Being a Mom- Highs and Lows of Entrepeneurship Journey
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This episode features mindset coach and entrepreneur Kate Lombardo. She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken.We talk about the below topics including: Kate’s discovery and love for yoga, how it began and how it changed her life Relationship with NYC including challenges with her health and deb…
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How to Protect Your Energy in a Chaotic World
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Today we’re talking about 3 unavoidable situations that drain your energy & what to do about it. In this episode we talk about Energy vampires, Debbie Downers, wet blankets, people who just take it out of you Situations & places Triggers & balance A little about us, for those of you new to the pod: The SoulFull™ Community is a space where we embrac…
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Imagine suddenly losing everything you’ve built up in the first half of your life - marriage, friendship, mother role, home - at one fell swoop.That’s what happened to the protagonist in novelist, Tracy Bloom’s latest romantic comedy, “The Time of her Life.” This week, I’m talking to Tracy about infidelity, empty nests and some more of life’s fickl…
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Brenda Simmons is the Founder and Executive Director of the Southampton African American Museum - SAAM Founder and Executive Director of the Southampton African American Museum in Southampton. Former Assistant to the Mayor in the Village of Southampton for ten years, Life Coach for young single moms, mentor for inmates at the Riverhead Correctional…
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The simplest hack to get comfortable talking on your Instagram stories for more sales
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What’s the main reason why you DON’T talk on your stories consistently? Is it because you don’t like the sound of your voice and cringe to hear it when you playback what you posted… and you wonder what others will think about your voice, too? Is it because it literally takes hours to get the PERFECT 60 second clip to post on your stories… and it fr…
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Predator Pastors, Misophonia and Netflix Nudity | Lifer Update - 1095
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Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches or even TikTok dance groups. Plus, I've got an update on the Roman disaster saga in my front yard. All that and more! Whatever you're up to, I'm just …
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008 Skincare Essentials Through the Ages - 50s, 60s and Beyond Part 4
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Have you ever wondered how your skincare needs might change as you journey through different stages of life? In this episode of My World of Skincare, I dive deep into the unique challenges and considerations for those in their fifties, sixties, and beyond. There's no denying that our skin evolves with age, and understanding the specific needs of ma…
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56: 2024 is HOT: Katt Williams, Cowboy Carter, Amanda Seals, Drake vs. Kendrick, Club Shay Shay…
1:19:16
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BONUS EP: 2024 is a HOT year for pop culture and today we are doing a collab episode with Rodney Perry from The Simply King podcast to digest it all. We are covering Reesa Teesa, Katt Williams, Club Shay Shay, Amanda Seals, Drake vs. Kendrick, Beyonce, and Usher.. all the spicy gossip that has come out. We are also covering the deeper-rooted issues…
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Unlocking Teen Potential: Insights from Coach Kevin's Transformative Parenting Journey
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Unlock the secrets to effective teen and tween parenting with our special guest, Coach Kevin Baker, whose unique journey through the music and real estate industries led him to become a certified professional teen life coach. Kevin shares his deeply personal story, from overcoming the challenges of his parents' divorce to the life-changing decision…
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SE7: EP6 The Secret to Boosting Menopause Metabolism
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In this episode, Clarissa interviews Nagina Abdullah, a molecular and cellular biologist and weight loss coach who has helped over 1500 midlife women boost their metabolism and permanently lose weight. Nagina shares her journey of losing 40 pounds and discusses why diets don't work. She explains the metabolic changes that occur during midlife, such…
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417: Naturopathic Approaches on How to Support a Healthy Liver
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What You Will Learn: In this episode, I discuss the importance of liver health. I explore how the liver affects overall health, its main functions, how it interacts with our hormones, gut, and thyroid, and how to promote liver health using lifestyle tools and essential oils. Here are some of the key points discussed during the show: Why the liver i…
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55: The Fear Of Perception: Stop Caring What Other People Think
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Today, I want to talk about the fear of being judged and worrying about what others think of you. To be honest, I wouldn't have even started this podcast if I let the fear of judgment stop me. There is so much power in self-trust, authenticity, and believing in yourself and not others, but this can be difficult. How do we know the difference betwee…
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Beyond the Burn: Acid Reflux, H.Pylori & other gut stuff with Dr. Dominique Vanier, ND
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Heartburn. What is it and what can we do about it? In this weeks episode we talk to Dr. Dominique Vanier, ND all about gut health, specifically heart burn and what we know as ‘acid reflux’. We cover: -What acid reflux is -H. Pylori and if you can eradicate it naturally -The connection between your gut and brain and how some people may perceive and …
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The #1 Money Saving Strategy You Haven't Tried Yet: The Buy Nothing Challenge
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Send Katie a Text Message sharing questions or encouragement about the show! :) Hey mamas! ✨ If you're looking to save money, reduce waste, and build a supportive community, this episode is for you. Join me, Katie Kurpanek, as I unpack the secrets behind the Buy Nothing Challenge and share practical tips to help you start saving today. Discover how…
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Use your Head to Save your Brain with Mitch Clionsky
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Dementia affects most of us one way or another, whether caring for parents or worrying about our own health and future. Today’s guest, neuropsychologist, Dr Mitchell Clionsky, talks to Jo about the latest research, reasons for hope and what we can do to decrease our risk. Key takeaways: Surprising facts about dementia: 50% of dementias are preventa…
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Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094
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Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I’ll answer your questions about how heavy your vest should be, how often to wear it, and best practices for beginners. Plus, I'll dive into how a weighted vest can boos…
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E.24 Burnout Recovery Masterclass- The Devil Wants You Burnt Out- But the Lord Has Your Back! (How to Handle the Chaos of Burnout)
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In this episode, I discuss the pervasive issue of burnout, and I’ll share personal experiences of the past eight months. (It hasn’t all been good!) I’ll address the symptoms, causes, and societal impact of burnout. I’ll get into the weeds with you on the CRUCIALLY awesome power of mindset and spiritual connection, while I guide you on recognizing b…
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LEITIN Skincare with founder Leighton Wainohu
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Leighton Wainohu brings a multifaceted background in tech, farming and gardening to his latest endeavour, LEITIN Skincare. His broad experiences have fuelled his commitment to creating this innovative lipid-based skincare line that is gender-neutral and prioritises Australian native botanicals, with a particular focus on dry and dehydrated skin typ…
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Last week we teased a tiny bit about our plans for a Summer Series here at SoulFull™ Wellness and we want your input & involvement! So in today’s mini-episode we’re laying out the plan & soliciting participants. How it started: A few listeners have reached out to us recently about their latest wellness obsessions and we’re so interested. Hearing th…
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416: Trifecta Care for Alzheimer’s Disease: Aromatherapy, Music and Memory, ® and HEARTS Process© with Debrah Nadler, BS, MBA, CCA, RA, Alzheimer’s Training & Certification
1:14:54
1:14:54
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What You Will Learn: An introduction to Debrah’s background and Trifecta care (0 min) Some facts on Alzheimer’s disease (1.50 min) Debrah’s bio (2.30 min) How Debrah got started with aromatherapy and how her mother’s diagnosis changed her career path (5 min) How Debrah found the three specific modalities she uses to assist and holistically care for…
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