Episode 7: Sam Matla (@smatla) and Sonny Byrd discuss the curse of knowledge, why sometimes knowledge can hold you back from achieving what you want. They also talk about Jacob Rabinow, the inventor you've never heard of, and his strategies for creativity and invention.By Sam Matla & Sonny Byrd

Episode 6: Sam Matla (@smatla) and Sonny Byrd discuss the pros and cons of solopreneurship, why we both want to build teams, and take a deep dive into the world of podcasting and what makes the best pods the best. Show notes: (00:00) Intro (06:00) Solopreneurship - Pros & Cons (28:00) How the best podcasts are structured…

In this episode, Sam Matla & Sonny Byrd take a deep dive into Cal Newport's Digital Minimalism. They discuss the perils of modern smartphone addiction, social media usage, and how these things cause us to be less effective in everyday life.By Sam Matla & Sonny Byrd

In this episode, Sam Matla and Sonny Byrd discuss the 7 areas of "Total Man", the importance of activation energy in beating procrastination, and more.By Sam Matla & Sonny Byrd

In this episode, Sam Matla & Sonny Byrd discuss: Insights from Jeremy Giffon Why there are no fat lions, and what men are missing from modern life Poor substitutes for real living Performance optimization for the sake of itBy Sam Matla & Sonny Byrd

In this episode, Sam Matla and Sonny Byrd discuss Sonny's BITCH attitudes, thoughts on Bryan Johnson, Sam's hunting trip and thoughts on why everyone is getting into hunting, and two of our favorite outliers.By Sam Matla & Sonny Byrd

Episode 1: Sam Matla and Sonny Byrd discuss performance habits with the highest ROI, Zone 2 training, BJJ vs Therapy and why Sonny thinks therapy is overrated, and other controversial opinions.By Sam Matla & Sonny Byrd