))
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
…
continue reading
Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
…
continue reading
This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Please rate and review the podcast if you enjoy it. Thanks for listening! Follow for more: Instagram: https://www.instagram.com/nickb ...
…
continue reading
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
…
continue reading
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
…
continue reading
The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
…
continue reading
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
…
continue reading
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
…
continue reading
Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
…
continue reading
The Uphill Athlete Podcast provides educational material for all mountain sports. Our goal is to inspire and encourage you to be the best mountain athlete you can be.
…
continue reading
Call-in talk show about bicycling.
…
continue reading
1
Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
…
continue reading
The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
…
continue reading
1
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbin
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
…
continue reading
Helping Everyday Athletes pursue their athletic goals in endurance running, strength training, physique change, and sport. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
…
continue reading
A Podcast focused on the Australian Mountain Bike Industry and its key players.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Podcasts for the endurance athlete
…
continue reading
Join accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
…
continue reading
Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
…
continue reading
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
…
continue reading
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
…
continue reading
If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
…
continue reading
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
…
continue reading
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
…
continue reading
Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
…
continue reading
That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
…
continue reading
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
…
continue reading
New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
…
continue reading
A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
…
continue reading
Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
It is time to move on from 'success evangelism', and consider a new way of being. One that first recognises our innate worth, and then expresses that in the world. Previous guests include world-renowned performers including Jonny Wilkinson, Caitlyn Jenner, Ronnie O’Sullivan and Dame Kelly Holmes, and thinkers such as Daniel Goleman, Sam Harris, Michael Pollan, Dr Pippa Grange and non-dual philosopher Rupert Spira. These conversations, and the bitesize episodes, have the power to change your ...
…
continue reading
Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support
…
continue reading
Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
…
continue reading
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
…
continue reading
…
continue reading
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
…
continue reading
Big Red podcasts for all of Husker Nation, including the Huskers Radio Network Podcast, Kicking Back with the Cooks, Sideline Slice, Husker Nutrition Podcast, Sports Nightly coverage & more!
…
continue reading
Empowering TEENS to be ELITE! The brightest minds in Coaching, Athletes, and Trainers to help you be ELITE in your SPORT {and in LIFE}. You've got the dreams, we'll help you get there. TRAINING - SPORTS NUTRITION - MINDSET. Brought to you by Health and Sports Professional, Master Fitness Trainer, and Sports Nutritionist, Heather Holker.
…
continue reading
The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
…
continue reading
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
…
continue reading
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
…
continue reading
The PricePlow Podcast is the premiere supplement industry podcast, co-hosted by Mike and Ben. We interview various sports nutrition professionals, athletes, and researchers, and entrepeneurs to advance knowledge in active and sports nutrition. As a supplement-centric platform, most of our episodes revolve around sports nutrition supplements and performance enhancement, but we won’t limit our guests to that! Videos, write-ups, and citations can be found at the accompanying blog posts on https ...
…
continue reading
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
…
continue reading
1
Ep. 30 The Importance of Summer Training Programs for Youth Athletes
39:03
39:03
Play later
Play later
Lists
Like
Liked
39:03
In this episode, host Amy Goodson sits down with Dylan Stubbe, a seasoned strength coach at Performance Course, to discuss the significance of summer strength and conditioning programs for youth and teen athletes. They delve into why these programs are essential for young athletes' development and how they lay a strong foundation for athletic perfo…
…
continue reading
1
Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227
56:40
56:40
Play later
Play later
Lists
Like
Liked
56:40
Doug Brown is the founder and CEO of Untapped. In this discussion we review how nutrition labels are created and what the quality control process looks like for a nutrition product that is derived from natural components. Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Au…
…
continue reading
1
Trends in Sports Nutrition for Student Athletes with Kelly Jones
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
Kelly Jones, a sports and media dietitian, talks about trends in sports nutrition with student-athletes. From creatine, energy drinks and RED-S, Kelly shares her insight and knowledge and sets the record straight. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN
…
continue reading
1
Plus Size Sports Illustrated Cover, Bridgerton and More.
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clie…
…
continue reading
1
071: Jason Khalipa: Live To Train, Protect and Provide
1:32:56
1:32:56
Play later
Play later
Lists
Like
Liked
1:32:56
This week's podcast guest is CrossFit champion Jason Khalipa. Jason inspires through his fitness achievements and the wisdom he has accumulated as a father, business owner, and community member. This episode discussed fatherhood and what it means to show up, protect, and provide for your family. We also discussed how to maintain momentum in your da…
…
continue reading
1
Emerging From The Dark Days Of Cycling With Dr Allen Lim
47:42
47:42
Play later
Play later
Lists
Like
Liked
47:42
In todays episode Anthony sits down with Dr Allen Lim. Dr Allen has been one of the key actors in helping cycling emerge from the dark "Armstrong" days. In his role as the team physiologist for Team Garmin he didn't even entertain that doping should be a solution, this sparked innovation because he had to make up that performance deficit by innovat…
…
continue reading
1
Tim Spector: Debunking the myths around exercise and nutrition (E266)
1:17:12
1:17:12
Play later
Play later
Lists
Like
Liked
1:17:12
In this episode, Jake joins world-leading nutrition expert Tim Spector to dive deep into the myths and truths about diet and health. Tim Spector is a renowned epidemiologist, geneticist, and author. Known for his work on personalised nutrition, he explains why calorie counting often fails in the long term. Emphasising the importance of food quality…
…
continue reading
Jason Fox is a former Special Forces soldier, an adventurer, TV personality and author. This is Foxy's second appearance on the show, and in this conversation he shares what he perceives as the four life cycles we all go through, including periods of chaos and calm. How can we embrace and thrive in the former, while maximising our recovery in the l…
…
continue reading
1
16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT
56:48
56:48
Play later
Play later
Lists
Like
Liked
56:48
"Running served as a place where I could feel like I was holding on to my mom, and that is like what I needed more than anything when I was grieving." Emily Halnon's debut book, "To the Gorge: Running, Grief, Resilience, and 460 Miles Across the PCT", is a story that weaves together the deep and transformative grief of both losing her mom to cancer…
…
continue reading
1
REVOLUTIONARY Hormone Hacks: How Bioidentical Hormone Therapy BENEFITS Everyone - With Karen Martel
1:05:32
1:05:32
Play later
Play later
Lists
Like
Liked
1:05:32
Imagine feeling healthy and well most of your life, until one day you begin to experience symptoms like weight gain, brain fog, fatigue, mood swings, and sleep disturbances that just don't go away... Welcome to the rollercoaster ride of perimenopause and menopause. Today's guest, Karen Martel, a leading expert in navigating the unique challenges an…
…
continue reading
1
Francis Staude: Creating emerging brands.
1:14:37
1:14:37
Play later
Play later
Lists
Like
Liked
1:14:37
In this episode, I sat down with a long time supporter of the podcast Francis Staude. In 2017 Francis was not happy with the MTB clothing on the market and decided to begin his own brand and product. From this FRANKD was born and we chat about everything to do with the brand from concepts, samples and ambassadors. Thanks to our sponsors: Trek- Trek…
…
continue reading
1
Nutrition for Special Operations Selection Part 3
15:16
15:16
Play later
Play later
Lists
Like
Liked
15:16
Free Resources for your Tactical Athletes who want to Perform Better and Live Longer ➡️➡️➡️ https://www.tacticaldietitian.com/store Join the Tactical Nutrition and Performance Coaching Program: https://www.tacticaldietitian.com/tnpdmembership What are you including OR NOT including in your performance prep plan? Obviously, you are putting a lot…
…
continue reading
The 2,700 mile offroad, self-supported bikepacking race starts on Friday, June 14th. Along with filming for our self produced documentary, my friend Rob Carter will be helping me post short, raw and uncut podcast snippets from the trail, sharing my experiences and challenges and race updates from within the race here on In The Flow. Stay tuned! Rac…
…
continue reading
1
How Does Pre Training Cardio Impact Muscle Growth?
12:06
12:06
Play later
Play later
Lists
Like
Liked
12:06
Can a longer cardio warm up help with muscle growth?
…
continue reading
1
Dr. Kevin Stone on How to Prevent Injuries as You Age
40:26
40:26
Play later
Play later
Lists
Like
Liked
40:26
Today, we’re joined by Dr. Kevin Stone, a leading orthopedic surgeon and innovator in sports medicine. We’ll discuss common injuries as we age and how to prevent them, the best training balance, and the role of supplements. Dr. Stone will share his holistic approach, including mindfulness and stress management, and offer advice for breaking free fr…
…
continue reading
1
How To Develop Your Acceptance Muscle: Jenna Ashford - elite athlete, hardcore meditator and psychologist
10:47
10:47
Play later
Play later
Lists
Like
Liked
10:47
There are few skills as important to develop as acceptance. Psychological flexibility – which is described as our ability to make contact with the present moment fully and without defence, is all about acceptance. When we feel uncomfortable – our thoughts typically try and drag us away from the source of apparent discomfort. But discomfort is a par…
…
continue reading
In this summer episode of Kicking Back with the Cooks, join Coach Cook and Lauren Cook-West in the discussion of 415, the AVCA First Serve Showcase, and quizzing Coach on his Zach Bryan knowledge.
…
continue reading
1
Huskers Radio Network Podcast – Julie Rhule
17:45
17:45
Play later
Play later
Lists
Like
Liked
17:45
Jessica Coody sat down with Julie Rhule to talk about her decision to open a business in Lincoln, why she chose Drybar and what she hopes it brings to the community, she also dives into the importance of the family culture within the football program, the women that inspired her, what she’s loved about Husker Athletics, and much more!…
…
continue reading
1
Breaking News – Ironman changes to Mortal Hydration on the North American race course
20:34
20:34
Play later
Play later
Lists
Like
Liked
20:34
We are back! So much has happened in the sports nutrition space over the last few months and I’m so excited to be in my recording space to get you caught up! There’s too much to discuss in this one episode so I’ll be hitting you with news for the next few weeks, but today I want to talk about the new hydration sponsor on course for the North Americ…
…
continue reading
1
s4/e21 Data Driven Training for the Everyday Athlete with Jonah Rosner, MS, CSCS
1:02:19
1:02:19
Play later
Play later
Lists
Like
Liked
1:02:19
DATA DATA EVERYWHERE! VO2max, heart rate, training status, body battery, sleep score, intensity zones, HRV, heat acclimation status, training readiness, cadence, ground contact time, vertical oscillation... HOW DO YOU SORT THROUGH IT ALL? Sports scientist Jonah Rosner, MS, CSCS, is here to help YOU understand 1) what's important and what's just noi…
…
continue reading
1
How Hannah Otto Nearly Won Unbound Gravel! - Ask a Cycling Coach Podcast 478
1:37:07
1:37:07
Play later
Play later
Lists
Like
Liked
1:37:07
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:06) Hannah’s Unbound Experience (08:32) How a Women’s Start changed the race (10:53) How Hannah prepared fo…
…
continue reading
1
323: Do All Athletes Need Regular Blood Testing?
1:14:16
1:14:16
Play later
Play later
Lists
Like
Liked
1:14:16
Blood tests can help tell whether an athlete is overtrained or performing at their best, but is it a good idea for athletes to do regular testing? We discuss with Dr. Lauren Rudolph. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
1
Revisiting Perfectionism with Thomas Curran
1:06:25
1:06:25
Play later
Play later
Lists
Like
Liked
1:06:25
Just how high are your standards when you're striving for your goals? Are you striving for excellence or are you striving for perfection? The pressure to be perfect is on the rise and it affects our everyday lives - from social media to parenting, work to hobbies. I sat down with Thomas Curran, professor of psychology and behavioral science at the …
…
continue reading
1
Nike Running’s Global Head Coach Chris Bennett on Good Coaching, Community, & More
1:08:48
1:08:48
Play later
Play later
Lists
Like
Liked
1:08:48
Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner. I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, what often prevents us from achieving our goals, his message to every runner in the…
…
continue reading
1
What's REALLY Happening In Ben Greenfield's Gut? How To Unmask Your "Microbiome Mysteries" With 1 Cutting-Edge Gut Test
58:37
58:37
Play later
Play later
Lists
Like
Liked
58:37
My guest on today's show, Dr. Chidozie Ojobor, has devoted his entire career to unraveling the complexities of biological systems, particularly the gut microbiome. In this episode, you'll dive deep into the Vitract gut microbiome test with Dr. Chidozie and I. He'll dissect my personal Vitract results, giving you a firsthand look at what this test c…
…
continue reading
1
Western States 100 Masterclass with Coach AJW #228
1:34:32
1:34:32
Play later
Play later
Lists
Like
Liked
1:34:32
Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100. Crack a Brew with AJW Heat Acclimation Strategies with Julién Periard Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentia…
…
continue reading
1
Gareth Southgate: Using fear as our fuel
1:08:50
1:08:50
Play later
Play later
Lists
Like
Liked
1:08:50
In this episode, we revisit our insightful conversation with England Manager Gareth Southgate prior to Euro 2020. Gareth reflects on his journey, including leading the Three Lions to the 2018 World Cup semi-finals, and his ambitions for future tournaments. Gareth shares stories from his distinguished playing career; earning 57 international caps an…
…
continue reading
Head coach Fred Hoiberg joined Jessica Coody in studio for a summer update on Husker MBB and a breakdown of the new additions to the roster.
…
continue reading
1
Automatic Suspension That Makes You Faster? - Rockshox Flight Attendant - Ask a Cycling Coach Podcast 477
1:13:33
1:13:33
Play later
Play later
Lists
Like
Liked
1:13:33
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (02:06) Flight attendant explained (06:59) Why not leave your bike locked out all the time? (14:44) Test data …
…
continue reading
1
Episode 78 - Does the type of carbohydrate matter during exercise? | Dr Dan Baur
1:26:47
1:26:47
Play later
Play later
Lists
Like
Liked
1:26:47
What’s the deal with cluster dextrin, super starch, hydrogels, and multiple transportable carbohydrates? Why are some companies claiming that ultra slow delivery of carbs into the blood is advantageous, when others are marketed on the basis of rapid absorption? And how do these ingredients affect gut issues, the body’s ability to use carbohydrates …
…
continue reading
1
Colin O Brady On How He Is Preparing For His Race Across America Record Attempt
48:39
48:39
Play later
Play later
Lists
Like
Liked
48:39
Colin O'Brady returns to the podcast after his hit appearance a few months ago. Colin is an adventurer with so many world records in so many disciplines including rowing across Drake Passage but this time he's turning his attention to cycling and taking on The Race Across America in an attempt to beat the world record. …
…
continue reading
From back training anecdotes to practical recommendations, this episode has got your....back when it comes to back training (apologies for the pun). In this podcast episode, the SBS team goes over back training, including why the current literature directly examining changes in the back musculature is so limited. Note: The full list of sources and …
…
continue reading
1
EP1: Liam Mogada Lost and Regained his "Athlete" Identity
55:37
55:37
Play later
Play later
Lists
Like
Liked
55:37
I'm excited to release the first of a new series of guest podcast episodes, where I spoke with my brother Liam about our childhood experience of sport, how that developed over the years, what we lost after finishing up sport, and how our athletic pursuits improve our approach to other areas of life. THE EVERYDAY ATHLETE PROGRAM: …
…
continue reading
1
Marathoners Play a Game of “Would You Rather”
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53
You’ve probably heard of the classic game “Would you rather” but we’re giving it a running-themed twist by focusing on topics related to the marathon. There’s a lot that can happen throughout a marathon and you’ll hear our thoughts on many of them from race day struggles to performance breakthroughs. This is a fun and lighthearted conversation abou…
…
continue reading
1
Fuel for the Finish Line (and life): Vegan, Vegetarian, and Gluten-Free Nutrition for Triathletes with Celiac and IBS with Lexi Kelson
1:27:29
1:27:29
Play later
Play later
Lists
Like
Liked
1:27:29
"There are no solutions, only compromises" In last week’s podcast Lexi Kelson and her colleague Emily Arrell from Precision Fuel and Hydration spoke with 3 SWAT athletes to help them create a viable race day hydration and nutrition strategy. This is all very well, but race days don’t come around that often and in between there are many days of norm…
…
continue reading
1
#131: Activism at the Heart of Sport: An interview with Rosalie Fish
48:48
48:48
Play later
Play later
Lists
Like
Liked
48:48
Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an impactful story as a Native American distance runner who has used her sport to enact social change. Listen in as Kara Bazzi, LMFT, O…
…
continue reading
For the first episode of the Huskers Radio Network Newcomer Series, Jessica Coody sat down with Husker WBB freshman Amiah Hargrove to talk about her recruiting story, playing basketball in a small town in Illinois, becoming her high school’s all-time leading scorer, growing up with a Super Bowl champ and NFL Vet for a dad, her favorite player Larry…
…
continue reading
Matt Coatney caught up with head coach Amy Williams for a summer catch up on all things Husker WBB.
…
continue reading
1
210. Why Strides Work, Supershoe Tech Review for the Trails, History at NCAA Champs, Parker Valby's Dominance, and AI Songs!
1:34:10
1:34:10
Play later
Play later
Lists
Like
Liked
1:34:10
We put on some bouncy shoes for optimal energy return before this great episode! The main training discussion was a new study on a speed protocol that caused major improvements in high-level runners. We zoom out to discuss other studies that have similar findings, including one that provided a theory for mechanisms in slow-twitch muscle fibers. The…
…
continue reading
1
Fueling, RED-S & Weight Management for Athletes with Lindsey Cortes RD
1:03:17
1:03:17
Play later
Play later
Lists
Like
Liked
1:03:17
In this episode of the Consummate Athlete Podcast, Molly Hurford chats with sports dietitian Lindsey Cortes. We explore the staggering statistic that up to 45% of female athletes engage in some form of disordered eating. We discuss the reasons behind this, how it happens, and the signs and symptoms of Relative Energy Deficiency in Sport (RED-S). Li…
…
continue reading
1
My First Ultra: 134 Cale Recaps the Miwok 100k
48:36
48:36
Play later
Play later
Lists
Like
Liked
48:36
Our friend, Cale is back to share his race experience at the Miwok 100K on May 4th. This race has 11,800 feet of gain – views of San Francisco and the Golden Gate Bridge, Sausalito, the redwoods, and the seashore. Founded in 1996, it has grown from 70 people to 450. Cale shares why this race is special to him and how he prepared for it. He tells us…
…
continue reading
***Be sure to stay tuned at the end of the podcast for an interview with C26 Coach, Erin Koerner. Topics: Are you trying too hard Swimming harder, but slower Coming back from an injury Our data is often inaccurate Treadmills, wearables, power meters Are food labels precise? Tracking food macros Is the answer really more? Over-stimulated Low expecta…
…
continue reading
1
Huskers Radio Network Podcast - Haven Fields
31:14
31:14
Play later
Play later
Lists
Like
Liked
31:14
Jessica Coody sat down with Haven Fields, Deputy Athletic Director and Chief Operating Officer for Nebraska Athletics, to get to know his story and journey that led him to Nebraska, his relationship with Athletic Director Troy Dannen and what makes him such a great leader for the Huskers, what Haven has learned about the athletic department and wha…
…
continue reading
1
#139: NPA Fly-In Day 2024 - Jim Emme, Rick Collins, Mike DiMaggio, Mark LeDoux, Kyle Turk, & Dan Fabricant
The crew is back in Washington DC for the 2024 NPA Fly-In Day, held on May 22, 2024! This podcast was filmed the night before, featuring a star-studded cast that includes: Jim Emme, CEO of NOW Foods Kyle Turk, Natural Products Association Rick Collins, the one and only Mike DiMaggio, Chief Legal Officer at NutraBolt Mark LeDoux, founder and CEO of …
…
continue reading
Welcome to the Teen Athlete Academy Podcast. Become a part of our community @TeenAthleteAcademy Get ready to be ROCKED. We're so glad you're here! Stay on TOP OF YOUR GAME. Make sure you FOLLOW our Podcast so you're the first to know. We don't you to miss a thing. Teen Athlete Academy™ Education | Inspiration | Motivation…
…
continue reading
1
Season 15:04 Erin gets rolling with her training in humid Virginia!
20:45
20:45
Play later
Play later
Lists
Like
Liked
20:45
Erin and her coach Lindsay sit down with Scott to talk about the first few weeks of training for her first 50k at the Grindstone 50k. Humid days, ticks, and other random things that come up in the heat of summer made the conversation. We hope you enjoy!
…
continue reading
