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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels ...
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DIABETES IS WRONGLY UNDERSTOOD AS A HEALTH PROBLEM THAT WAS EXERCIBATED BY HIGH LEVEL OF BLOOD SUGAR. AND MUST BE TREATED BY LOWERING THE BLOOD SUGAR LEVEL. THIS IS FAR FROM TRUTH. DIABETES IS CREATED AS A RESULT OF EATING WRONG FOODS AND WRONG EATING HABITS. THE ONLY SOLUTION AVAILABLE IS A DIETARY SOLUTION.
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Diabetes is a common health condition today. According to a recent ICMR study, India has over 101 million people living with diabetes, and 136 million people in the pre-diabetes stage. Managing diabetes requires a holistic approach but with the right steps you can manage diabetes effectively. Hello and welcome to Living Fully With Diabetes, a podcast series in collaboration with Abbott; where you will gain insights and tips on how to lead a fulfilling life while managing diabetes.
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Build a life of love, purpose, adventure & boundless creativity! Join me on this podcast crafted for creative souls at every level – entrepreneurs, artists, dreamers, and hope-filled humans alike. I’m here to guide you toward a life of love, purpose, adventure, and boundless creativity. If you’re seeking a healthy, wealthy, wise, and creative life, I invite you to hit subscribe for weekly inspiration. Anticipate solo episodes, exclusive interviews with creative luminaries, and insightful dis ...
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Welcome to ”Ayurvedic Tips & News,” the podcast dedicated to providing you with essential information, practical tips, and the latest updates on managing Health & promoting overall wellness. Join us each week as we dive deep into topics that matter to those living with diabetes, their families, and caregivers. Visit: https://dia100.com
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Losing weight starts with Signos. The data scientists and doctors at Signos have developed a way to meet your weight loss goals using your body’s metabolic signals and a little help from a best-in-class continuous glucose monitor (CGM), the smart devices you use every day, and some artificial intelligence. Hosted by Signos Chief Data Scientist and New York Times Best-selling author, Bill Tancer, our podcast Body Signals brings you the latest info on diet, fitness, and metabolic health as wel ...
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'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Fringe Spirit, not your love and light podcast. Join me as we raise our vibration, expand our consciousness, and evolve spiritually together. This is a space where we explore all topics of the unseen world, from extraterrestrials and cosmic connections, to energetic healing and shadow work, to our soul purpose and universal laws. This is not a place for fluff and sugar coated, surface level information. Here we will dive deep into the weird, the wacky, and the untapped areas of th ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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Welcome to The Diabetic Toolbox, where we are helping midlife folks win the battle against type 2 diabetes and prediabetes. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes. You, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. TDT's mission is simple: to end type 2 diabetes in one family at a time. It i ...
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Want to take your bartending skills to the next level? Join VinePair managing editor Tim McKirdy for a weekly deep-dive into classic cocktails with America’s best bartenders. Cocktail College looks beyond the recipe and explores every aspect of mixology from ingredients and ice to shaking techniques, garnishes, and glassware — elevating your Martinis, Mai Tais, and everything in between. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Let's Talk Talent podcast! This is your one-stop-shop for how to recruit, retain, and develop top talent that will take your organization to the next level. Hear from the most sought after experts in talent acquisition, human resources, recruiting, and leadership as we discuss what it takes to attract and assemble the world's highest performing teams. This podcast is hosted by Tyler Rossi and is sponsored by American Dream Search. Please contact for guest appearance requests.
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Diet Science

Dee and Michael McCaffrey

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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This fortnightly podcast reveals the stories from the world of medicine that others don’t, won’t or only very partially report. Aimed at both doctors and the public, it’s hosted by award winning medical journalist and former BBC producer Liz Tucker, who reports not just on the science but on the finance and money that can impact it. Liz asks what does the medical data actually tell us and why is this often interpreted and presented very differently? How do we know what information to trust a ...
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We are Damsels who love reading spicy, exciting, and sometimes hilarious romance. We deep dive into the literary bowels of the romance genre and discuss what we liked, what we LOVED, and what we found downright ridiculous. Join us monthly as we discuss our spicy picks. This podcast contains mature adult content that may not be suitable for everyone. Damsel discretion is advised.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Nutritional Therapy and Wellness Podcast

Jamie Belz, FNTP, MHC - Nutritional Therapy Association

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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Female Athlete Nutrition

Lindsey Elizabeth Cortes

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Two Oceans

Siouxfire, Scrumpy

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Introducing "Two Oceans," the must-listen podcast for movie lovers everywhere! Hosted by Siouxfire and Scrumpy, two longtime friends and film enthusiasts, "Two Oceans" takes a deep dive into the world of cinema and more, exploring the latest releases and classic films, high and low-brow alike. Each week, Siouxfire and Scrumpy offer their unique perspectives on the world of movies and television, drawing on their decades of mass media consumption to provide in-depth analysis and thoughtful co ...
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Are you ready to take your insurance agency to the next level? Tune into The Agency Secrets Podcast to gain implementable tips and insight you will use to grow your client base, team, and organizational structure.
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An ongoing discussion from Muddysol and Trinaaballerina about live streaming cooking, educational topics, and everything food related. We hope to learn and expand our knowledge and share this experience with everyone. One of our biggest goals is to get to know our community on a deeper level because food is personal and intimate.
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The Lofty Entrepreneur goes behind the scenes of entrepreneurship / being a small business owner. We dive into the entrepreneur's journey, talk with experts about topics not commonly shared with small business owners & humanize the experience. There's no sugar-coating here. So, whether it's tips, tools, resources, education or inspiration you need, to help you go to the next level of YOU as a self-employed person--you can find it here! Support The Podcast: https://podcasters.spotify.com/pod/ ...
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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Life can be hectic, chaotic and it’s hard for many of us to keep up at times.. I find the best way to handle all the burdens of daily life is to connect with others, and to find the humor in it all, right? Doesn’t that just make life so much more lighthearted and easy to digest?? The insights.. and the good laughs those are some of the things I live for.. On this podcast, there is no sugar coating life, we have candid chats, spill the tea on life, in the hopes that we can connect on a deeper ...
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ActionCOACH Business iTunes Podcasts

ActionCOACH Business Coaching

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ActionCOACH Business Coaching presents Founder and Chairman Brad Sugars sharing the formula for creating success in this series of six ActionCOACH videos. Learn how to overcome resistance and how to create success for you, your relationships, and the fundamentals of being a successful entrepreneur. Visit ActionCOACH.com. Get to know what the ultimate goals of building a business should be and how you can make a business run without you. Go from starting a company to turning your business int ...
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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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We are a vibe. We are a safe space, we are uniquely weird, and we are 100% authentic. Haters gonna hate but there’s nothing but love over here. She's a good girl, hosted by Barbie Quinn, is a series of real conversations without barriers, as we level our way through discriminations that we won’t allow to define us. With a mission to bring education, awareness and an actual voice to hard topics that hit sex, dating, mental health, self love and diversification. Barbie Quinn does not hold back ...
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Why is it so hard to work with editors? Why don't my guest post submissions get approved? What's wrong with my writing? The Managing Editors to the rescue! This weekly podcast features serial managing editor Jess Tyson and a slew of highly intelligent yet perfectly rational guests. Jess's years of experience and high level of hilarious snark make this show a can't-miss exploration of all things writing, editing, and content without too much sassy bullshit. Promise.
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The feeling of inadequacy and the fear of being yourself are all too common today, and they shouldn’t be. Jim Beqaj, leading adviser in recruiting and personal development coaching, takes the first 20 minutes of your week to help you breakdown a roadblock in your life that’s keeping you from fulfillment. From career and personal life, to the every-day mundane, Jim will help you tackle the things you’ve been avoiding, like calling out false promises, quitting your job, or dealing with your no ...
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Curing Dysfunction from the Cubicle to the Corner Office. Got a bad boss? Struggling with what’s next in your career? Work/life balance out of whack? Making your job and your life better is what “The Workplace Therapist Show” is all about. I promise to bring you some of the best ideas, experts and life hacks. And most importantly, I promise not to hold back. There will be no sugar-coating or avoiding the tough conversations. My commitment to you is to always be real, honest and a little bit ...
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The Alpha Human Podcast

The Alpha Human Podcast

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The Alpha Human Podcast features interviews with the mavericks, thought leaders, and innovators who defy conventional wisdom and shift the paradigm on how to optimize our skills, actions and mindset … those who lead the way to a better, brighter, and more powerful world to come for mankind. We are dedicated to sharing the unique knowledge acquired by trailblazers, high achievers, and subject-matter experts, who through insights into novel concepts, advances in the application of their craft, ...
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Global shortages are causing farm input costs to skyrocket. A Better Way To Farm shows you how to take control of inputs and maximize profit so you can farm the way you want. Visit https://abetterwaytofarm.com to use the free Farm Profit Score calculator.
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Struggling to move without pain or feel like you can't lose weight in your 40's, 50's, and beyond? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down and move with a bit more grace due to minor aches and pains this podcast is for you. In this podcast we will di ...
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Season One of “The Break” will feature Clinton Kelly (The Chew), Chris Cosentino (Top Chef Masters, Iron Chef America), Ty Pennington (Extreme Makeover: Home Edition), Gretta Monahan (Gretta Style), Carter Oosterhouse (Million Dollar Rooms, Great Christmas Light Fight), Tanya Holland (Brown Sugar Kitchen), Gina Yashere (Bob ♥ Abishola, The Daily Show), David Moscow (blockbuster 1988 movie Big, From Scratch), Karen Akunowicz (Fox & the Knife, Bar Volpe), Ken Casey (Dropkick Murphys), and Matt ...
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Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
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Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to ...
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Welcome to the #LivingSugarFree podcast with your host Andréa Raquel, also known as the Sugar Free Coach. Join Andréa & her live audience on relevant topics and practical advice for real life. From overcoming obstacles & reaching goals to building meaningful relationships and making a difference in the world, Andréa covers it all. Join the #LivingSugarFree community online, & connect with others who are living their best lives. With Andréa's guidance & support, anything is possible. It's tim ...
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This is the show were disease takes a dive and people come to thrive! Dr. Chris is a natural health expert, international best selling author, chiropractor, public speaker, and family man. His mission is to help others reach their fullest God given potentials through the 5 Foundations of Health. www.newedgewellness.com
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Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach

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Are you ready to ditch diet culture without ditching your health? Do you long to feel comfortable in your own skin? Are you sick of riding the diet roller coaster? Do you feel out of control around certain foods? Do you just wish that creating healthy habits felt easier? Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I beli ...
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Psychiatrist Dr. Anna Lembke discusses how addictive substances like alcohol and drugs cause our dopamine levels to rocket, and reveals - perhaps surprisngly - that highly processed, high sugar food can also have a similar effect on our brains. This is the second podcast of three that I'm doing in conjunction with the International Food Addiction C…
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In the podcast episode we talk with Paolo Palma who talks us through blood sugar levels, correct eating in association with your energy levels and talks about gear whilst training. The largest selection of Supplements in East Sussex, in our very own Eastbourne based supplement store. This supplements store is based inside The Enterprise Shopping Ce…
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Creative people, we are here to build a 360-degree life we love—one of adventure, purpose, and boundless creativity. That includes health and wellness in many areas. Are you caught in the cycle of sugar addiction, yearning for more energy and well-being? Join us on this Healthy Wealthy Wise Artist Podcast episode as we delve into breaking free from…
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Training fasted. A changed outlook on diabetes. Disparity around the world w…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Sally Kuzemchak of RealMomNutrition.com demystifies the choice between organic and conventional fruits and vegetables, exploring the true impact of organic produce on nutrition and safety…
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It’s been a hot minute since I did a Q&A episode, and it’s good to have them back. I’m answering some listener questions from an Instagram question box covering all sorts of important health topics. A notepad and pen could be handy for this one - lots of info! MENTIONED: Episode #161 - My Glucose Monitor Experiment Episode #194 - Dr Perry BIG 6 BON…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2583: Explore the unexpected wisdom turtles offer about healthy living in Jill Coleman's article. Discover how adopting a slow and steady approach, valuing purposeful movement, and wisely takin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2582: Explore financial independence through simple, practical advice in J.D. Roth's discussion of Burton Malkiel’s The Random Walk Guide to Investing. Roth distills a lifetime of investment wi…
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In this episode we continue our discussion on the cinema of the strange discussing some of our favourite absurd and surreal films. Intro clip from John Boorman's "Zardoz" from John Boorman Productions Ltd and distributed by 20th Fox and Fox-Rank Distributors Opening music: https://pixabay.com/music/id-116199/ Closing music: https://pixabay.com/musi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2581: Discover how meal prepping can transform your eating habits with minimal effort in Lea Genders' insightful article. Learn why preparing your meals in advance not only saves time and money…
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A lean mass hyper-responder is someone with high LDL and HDL cholesterol and low triglycerides. They are often lean and healthy people who present with strange and alarming lipid numbers after going on the ketogenic diet. Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino discuss the LMHR phenotype, whether it’s a concern, whether it’s rare, t…
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If you don’t already know dozens of reasons that make exercise essential for menopause health, you may after this episode. I want to share with you 5 powerful quotes directly from the American Journal of Lifestyle Medicine. Then I’ll tie this to the physiology of menopause. 1 If any pill or surgical procedure had the same positive effects of exerci…
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Welcome back to our unofficial mini-series on preparing and organizing your fitness and nutrition for the perfect vacation. In today's episode, I want to tackle a common question: should you bother tracking your macros while on vacation? Whether you're a seasoned macro tracker or new to flexible eating, this episode offers valuable advice to help y…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Explore the fundamentals of a balanced workout plan as Dr. Neal breaks down the importance of combining cardiovascular, strength, and flexibility training to foster overall health and wel…
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Have you ever wondered why you're constantly craving sweets, feeling moody, or struggling with low energy and brain fog? These symptoms could be indicators of blood sugar imbalances. In today’s episode, we're thrilled to have Laurie Villareal with us aka Personal Trainer for your hormones, to share her insights and practical advice. We'll be diving…
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We're taking a trip in the Cocktail College time machine as we revisit our 2022 conversation with Toby Cecchini, co-owner of Long Island Bar and The Rockwell Place, and inventor of The Cosmopolitan. Listen on (or read below) to discover Toby's original Cosmo recipe — and don't forget to like, review, and subscribe! Toby Cecchini’s Cosmopolitan Reci…
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Send us a Text Message. Dr. Sam Clouthier is a Naturopathic Doctor with a focus in mental health. She and her wife own a multidisciplinary health clinic in Fort McMurray Alberta. Sam sits on her local Pride board and is an advocate for Health At Every Size and 2SLGBTQIA+ inclusive health care. In this episode, Dr. Clouthier and Shaquelle discuss th…
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This episode of the Female Athlete Nutrition podcast is with REDs researcher, elite runner Melissa Lodge. Melissa opens up about how her personal experience with RED-S and underfueling led to a series of stress fractures and underperformance as an NCAA Division I athlete. Recovering from RED-S led to performance breakthroughs for Melissa, and also …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2579: Discover how JC Deen of JCDFitness.com turns everyday routines into opportunities for weight loss in his latest piece on the transformative power of walking. Deen provides practical advic…
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In today’s episode Eoin speaks about his recent Covid experience, and how he managed his blood sugars throughout. Being sick while living with Type 1 Diabetes can be even more challenging as you’re also dealing with more unpredictable blood sugars. Throughout this episode, Eoin breaks down exactly how he approached his insulin timing, his insulin d…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: JC Deen of JCDFitness.com illustrates how walking, an often underappreciated form of exercise, can significantly enhance weight loss efforts. By incorporating regular walks, you burn calo…
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Sex life feeling stale? Or worse... stalled completely? If you're feeling lackluster and wondering how (or IF) you can get your mojo back -- today's #MarieTV is for you. Sex doctor Emily Morse reveals how to find your lost libido, plus science-backed secrets to get WAY more pleasure in the bedroom -- and your life -- starting tonight. WHAT'S COVERE…
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Your glucose levels in menopause could be responsible for your mood swings, brain fog, hot flashes, and if you’re lucky enough not to have those, but haven’t escaped the weight or belly fat gain, then stay tuned. Your Glucose Levels in Menopause with the Glucose Goddess On this episode I talk with the Glucose Goddess herself about exactly what you …
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In this episode, we're exploring the transformative power of summer and how you can make it your time to shine. Join us as we explore practical tips and strategies for reinventing yourself this season, focusing on personal growth, goal setting, and cultivating new routines. Discover how to balance family fun and personal development, ensuring your …
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In this episode, I share my top 5 favorite healthy snack foods for staying on track with your health goals while on vacation. Whether you're planning a vacation or just like to snack, this episode was made just for you. Give this episode a listen! You're gonna love it! Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy …
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Walk into an any grocery store, especially the big ones, and you’ll likely see a plethora of vegan commercial products lining store shelves, beckoning you to buy them with shiny packages and bold words declaring they are ‘plant-based’ or ‘vegan’. These options certainly look good, but the question is, are these good for you and should you buy them?…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2577: In her insightful exploration, "In Praise Of Lunch," Dr. Jenny Brockis advocates for the powerful benefits of regular, mindful lunch breaks on our brain health and overall productivity. S…
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In this episode, The HR Lady herself discusses why you should treat recruitment and retention as a project. There's no holding back here. Wendy has 25+ years of HR experience and is currently a speaker, trainer, and consultant for all things HR. Connect with Wendy: https://www.linkedin.com/in/wendythehrlady/ Let's Talk Talent is sponsored by Americ…
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Gugulipid, also known as gum guggul, is an extract of the resin from a West Indian tree that has documented cholesterol lowering properties. Listen in this week as Dee discusses the specific compounds in gugulipid that decrease elevated cholesterol and triglycerides, and the proper way to take this effective supplement. References: Urizar, N. L., &…
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Send us a Text Message. If you struggle with organizing your pictures or not sure how you should create a photo book this podcast is for you. Today I speak with Haleh of Picturli. Haleh Shoa is the founder and CEO of Picturli, a photo organization, curation, archiving and design studio that helps families, individuals and businesses transform their…
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Episode 249 Highlights ✨ 00:59 On Optimizing Foliar Feeding for Crop Yield … 02:01 Foliar Feeding for Increased Crop Yields < 05:12 Nutrient Absorption and Fertilizer Delivery << 06:08 On Optimizing Plant Nutrition With Foliar Feeding … 11:10 Foliar Feeding Timing and Surfactants 15:43 Effective Foliar Feeding Techniques ß 16:43 Selecting Pure Prod…
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: A mother/daughter diabetic bond. Changing opinion of diabetes once diagnosed…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Explore the elusive nature of sleep and its profound impact on physical health with Christian Finn's insights in "Why Can’t I Get Back to Sleep?" Discover the complex relationship between…
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Today I'm telling all on my recent Manifestation Retreat in Mallorca. And yes, it was as good as it sounds! Sunshine, community, emotional work, spirituality, and meeting the next version of myself. Listen in to hear my takeaways from this TRANSFORMATIVE experience. MENTIONED: 1:1 HORMONE RESET PACKAGE KING - Try my favourite ORGANO KING coffee MY …
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Joined by our special guest Cesar, we explore Queer Cinema highlighting some of our favourites of the genre while going through its history Intro clip from Stephan Elliot's "The Adventures of Priscilla, Queen of the Desert" from PolyGram Filmed Entertainment and Specific Films, distributed by Roadshow Film Distributors Opening music: https://pixaba…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ineffectiveness of calorie counting to the misconceptions around carbs an…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2574: Rachel Shanken explores the illusion of external solutions to inner discontent in her article from MindBodyWise.com. She delves into the concept of the "Happiness Scavenger," which mislea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2573: Explore the profound benefits of mastering foundational movement patterns with Eric Leija. In this enlightening discussion, Eric underscores the importance of basic movements like squatti…
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If I had the key to fat loss after 45… and I could get every woman to use it, we could change history. Struggling with weight gain during menopause? You're not alone. Tune in to learn about the unique challenges and effective strategies for fat loss specifically tailored for women over 45. We're unpacking how to adapt your exercise routines to fuel…
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In this episode, let's talk about practical meal prep ideas that can save you time and help you stay on track with your fat loss goals. Today, I have two quick breakfast ideas for you, as well as two meals that can be used for either lunch or dinner. The real key to saving time in the kitchen is to stick to versatile recipes that can be thrown toge…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2572: Discover effective dietary strategies and supplements to enhance brain health in this insightful episode featuring Dr. Neal Malik. Explore the roles of the Mediterranean diet, omega-3s, a…
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In this episode of the Nutritional Therapy and Wellness Podcast, Mike throws Jamie a pop-quiz-style twist to the format as they dive into what's been coined "greenwashing" or "health halos" as the buzzwords Big Food uses to convince you to buy their foods because these words have become known to signify or indicate healthier food options. The probl…
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Alyssa Wilson joins me for a surprising exploration into the world of hidden sugars in your foods. This episode will flip the script on your daily diet, teaching you to detect hidden sugars in the foods you've always considered healthy. From the yogurt in your breakfast bowl to the whole wheat bread in your sandwich, we expose the sugary culprits t…
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Send us a Text Message. Episode 13 guest stars Mike Schwartz, Creator of the Music Fit Method, the #1 Functional Music Certification on the Planet. Mike and Shaquelle discuss Mike's wake-up call after a near-fatal accident and how he changed his life to align with his passions. Mike has blended his passions, music and wellness for the past decade u…
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Miles Macquarrie, beverage director and partner at Decatur, Georgia’s Kimball House joins Cocktail College for another Techniques episode, this time focusing on the art and science of preservation. Miles’ approach to cocktails is simple on paper, but it relies on years of practice, and hours and hours of prep time during the months of abundance for…
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Part 2 of Eoin's chat with Susan Sloane. Susan is herself a Pharmacist and also the author of the book “Sweet Genes” which outlines and documents Susan’s experience raising her two sons, Jason and Mark, who were both diagnosed with Type 1 Diabetes. In this fascinating story, Susan explains how her son, Jason, was diagnosed with Type 1 Diabetes at j…
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This episode of the Female Athlete Nutrition podcast is the second in a 2-part episode series about me! After almost 4 years of weekly podcasts, we have a lot of listeners who probably don’t know my story, so here it is! If you haven’t already, go back and listen to Part 1 here! Transitioning on from my own struggles with disordered eating, over-ex…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2571: Discover how peanut butter, with its rich fat and protein content, might be the unexpected ally in your weight loss journey. Kathryn Watson from Healthline.com breaks down how the monouns…
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Send us a Text Message. This episode may contain spoilers. Please read the book before listening. Welcome to our first-ever BONUS episode! We continue our conversation and review of Pucking Around by Emily Raft with our spice queen, Domonique, as we dive into her thoughts and opinions on the book and its characters. How high do you think she will r…
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In today’s episode Eoin speaks with Susan Sloane. Susan is herself a Pharmacist and also the author of the book “Sweet Genes” which outlines and documents Susan’s experience raising her two sons, Jason and Mark, who were both diagnosed with Type 1 Diabetes. In this fascinating story, Susan explains how her son, Jason, was diagnosed with Type 1 Diab…
  continue reading
 
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