Best Swimming Drills Podcasts (2024)

1
"It's not pining for the fjords - it's bleedin' demised..." - The Norwegian Blue and Coach Education 1:32:32

2h ago1:32:32

1:32:32

Richard Burcuson and Dean Holden are the hosts of the Grass Roots Minor Hockey Podcast. A show deidicated to all things grass roots ice hockey in Canada and beyond... As they describe it... "A provocative, in-depth podcast that examines the world of minor hockey, from coaching to program development to the myriad of issues faced by everyone in the …

1
Your Ultimate Guide to Using Ketones in Triathlon 1:04:06

1h ago1:04:06

1:04:06

Can adding ketones to your fueling lead to better triathlon results? Professional triathlete and TriDot coach, Tim O’Donnell, and deltaG’s Human Performance Expert, Brian McMahon, join us for this episode and provide the science behind ketones. They also outline ways to incorporate deltaG into your training, racing, recovery, and everyday use to op…

1
#165. Sports Nutrition w/ Kyla Channell 1:26:20

3h ago1:26:20

1:26:20

This was a great podcast with one of the best sports dieticans ive met and worked with. Kyla thrives on the performance of endurance athletes and her results with athletes speak for themself Learn more about Kyla Here! Nutritional Revolution Instagram Nutritional Revolution Podcast ------------- KYLA CHANNELL FOUNDER, MS Nutrition & Human Performan…

1
Coach Education is Broken - episode 2 - Change the Paradigm 11:32

8h ago11:32

11:32

In this episode I call for a complete rethink about the way that we think about support for coaches. I suggest that we need to 'turn the telescope around' and start to consider the skills, knowledge, and understanding that coaches already possess, rather than forcing everybody to obtain formal qualifications through coach education courses. I share…

1
Coach Education is broken - episode 1 - Transformation not transaction 9:37

1d ago9:37

9:37

Episode 1 of 'Coach Education is broken' - 'Transformation not transaction' I take a hard look at the nature of coach education courses as a machanism to provide coaches with the kind of support they need. I criticise the thinking behind this approach and the 'culturally resient practices and beliefs' that fosters their continued use. This focus on…

1
10 Race-Day Tips from 10 TriDot Coaches 1:04:53

7d ago1:04:53

1:04:53

In this episode, we sit down with 10 experienced triathlon coaches to discuss their top race-day tips. Whether you're a seasoned triathlete, or brand new to the sport, these experts share valuable insights and strategies to help you perform your best on race day. From preparation to mindset to nutrition, each coach provides a key piece of advice th…

1
#164. High Performance and Mental Health w/ Kristen Radtke 1:13:42

7d ago1:13:42

1:13:42

Learn more about Kristen here! Clear Path Counseling and Wellness: https://www.clearpathmadison.com/ Mental Edge Racing: https://www.mentaledgeracing.com/ Kristen Radtke is a Licensed Professional Counselor, High Performance Coach, and competitive triathlete dedicated to holistic, body-centered psychotherapy and high performance for sport, work, an…

1
Coach Education is Broken 22:39

18d ago22:39

22:39

A new dog walk diary where I begin a new multi part series talking about all of the ways that coach education and development needs to change to meet the needs of a new generation of learners. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-talent-equation-podcast--2186775/support.…

1
What Triathletes Can Learn from Swimmers 1:03:05

14d ago1:03:05

1:03:05

What can triathletes learn from pure swimmers? Find out here! In this episode, we dive into the lap lanes with professional triathletes, and former collegiate swimmers, Tim O'Donnell and Dede Griesbauer. Tim and Dede discuss the training methods used by elite swimmers and how they differ from training programs for triathlons. Then, from your traini…

1
#163. Building the Engine: St George and Panama City 70.3 Podiums 50:14

15d ago50:14

50:14

In this podcast, we talk about 3 of my athletes and the training they did that went into their podium performances! steven.brandes@outlook.com (Scroll to the bottom to submit questions!) https://insidethebigring.org/podcast https://www.instagram.com/insidethebigring/By Steven Brandes

1
Thin Air, Big Gains: Altitude Training for Triathletes 1:04:12

21d ago1:04:12

1:04:12

Are you planning to race at altitude this season? Interested in a high-elevation training camp? Join TriDot Coaches Jeff Raines and Jason Verbracken as they dive into the topic of elevation and its impact on training and racing. The coaches discuss the physiological effects of training at higher elevations and how your body adapts to these conditio…

1
How to help people get better at anything - a conversation with Scott H. Young 1:23:48

26d ago1:23:48

1:23:48

Scott Young makes an extremely welcome return to the podcast having written a new book about learning that follows up on the smash hit 'Ultralearning'. 'Get Better at Anything' has a different flavour as it takes us on a more practical journey to explore the development of skill in multiple domains. I was gripped by this conversation as we explored…

1
"More skilled in 10 minutes of play...than 12 months of traditional training" - a conversation with Josh Peacock 1:38:51

25d ago1:38:51

1:38:51

In this episode I am joined by Josh Peacock from 'Combat Learning' and the 'Combat Learning Podcast'. Combat Learning is about radically improving teachers and learners of martial arts using the ecological approach to training. They explore the little-known frontiers of skill adaptation, perceptual-motor learning, and human performance science for …

1
Bone Health for Triathletes 1:02:04

1M ago1:02:04

1:02:04

As an athlete, it is crucial to understand the impact that your triathlon training can have on your bones. In this episode, we are joined by two special guests: Dr. Gillian Wooldridge, a sports medicine physician, and Dr. Krista Austin, an exercise physiologist and nutritionist. Dr. Wooldridge kicks off the conversation with an overview of bone hea…

1
"Maybe you're not a bluffer actually" - a conversation with Kevin Mulcahy 1:25:28

1M ago1:25:28

1:25:28

This episode features guest Kevin Mulcahy from Cork, Ireland, who is an S&C coach with experience coaching Gaelic Football and Hurling. The episode explores... The historical context of these sports and their contemporary changes, including rule standardisation and the impact of lighter balls on game dynamics. Challenges in youth sports development…

1
What Triathletes Can Learn from Cyclists 1:03:32

1M ago1:03:32

1:03:32

What can triathletes learn from professional cycling? Find out here! In this episode, we dive into the pro peloton with pro-tour cyclist Florian Vermeersch, from Team Lotto-Dstny, and TriDot Coach Chris Navin. We discuss the training methods used on pro teams and how they differ from training programs for triathlons. Florian shares his experience w…

1
The Hot Topic: Heat Adaptation for Triathletes 1:01:00

1M ago1:01:00

1:01:00

Looking to race better in hot conditions? In this episode, coaches Kurt Madden and Caleb Chapman share expert insights on how to properly prepare for a hot race. They answer common questions such as: How does being unprepared for a hot race impact your performance on race day? How can you improve your tolerance to the heat? Kurt and Caleb also disc…

1
#162. Winning IRONMAN California and Creating Experiences w/ Kristen Yax 53:08

1M ago53:08

53:08

The amazing Kristen Yax joins us and talks through alot of wonderful topics! 1) Zwift Tri Academy Team 2) Switching Coaches to Mirinda "Rinnny" Carfrae 3) Changes in Training 4) Winning IRONMAN California and 70.3 Oregon 5) How to continue when you've accomplished so muchBy Steven Brandes

1
Competing for a Cause: Fundraising Through Triathlon 57:08

2M ago57:08

57:08

Did you know you can race AND raise money for a charitable cause? Today we dive into this topic with Audra Tassone-Indeck and Tammy Dotson. Audra is the Executive Director for the IRONMAN Foundation and Tammy is a TriDot Ambassador who frequently supports good causes through racing. Together, our guests will share their expertise and personal exper…

1
#161: Quick Hits (Aero Upgrades, Injured Runner, 70.3 sessions, Trail Running) 33:18

2M ago33:18

33:18

In this episode we go through questions in a rapid fire! Thank you for sending in the questions, if you have more please send them to steven.brandes@outlook.com (Scroll to the bottom to submit questions!) https://insidethebigring.org/podcast https://www.instagram.com/insidethebigring/

1
Dog Walk Diary - Reflections from my conversation with Mike Jagacki 37:08

2M ago37:08

37:08

Reflecting on my conversation with Mike Jagacki and some of the thoughts it threw up!! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-talent-equation-podcast--2186775/support.By Stuart Armstrong

1
Eating for Energy: How to Get Enough Protein, Fruit, and Veggies 1:00:19

2M ago1:00:19

1:00:19

You know that eating a balanced diet is important for overall health and wellbeing. But, you also know this is not always an easy thing to do! As an endurance athlete, getting the right amount of macro and micronutrients is especially critical for your overall performance. Join us on this week's episode as we dive into the topic of eating enough pr…

1
“I think sometimes you do drills for other reasons than skill development" - a conversation with Mike Jagacki 1:43:57

2M ago1:43:57

1:43:57

This episode is another in my new series focussed on having conversations with people I don't 100% agree with. Mike Jagacki joins me to explore the nuances of his basketball coaching philosophy which takes a 'best of both worlds' approach' trying to integrate ecological ideas with concepts from information processing. Key Themes Discussed: Balancin…

1
The Art & Anatomy of the Modern Triathlon Race Kit 1:01:56

2M ago1:01:56

1:01:56

Have you ever wondered how those sleek and stylish triathlon kits are made? In this episode, host Andrew Harley sits down with Mark Goddard from Zoot and Soj Jibowu from Varlo to find out! Mark and Soj explain the intricate process of creating a triathlon kit from the initial design and material selection to the final product. They also discuss the…

1
Racing by the Rules: Insights from Triathlon Officials 1:00:27

2M ago1:00:27

1:00:27

A triathlon has specific regulations that must be followed, requiring designated individuals to oversee their implementation. These rules are in place to ensure both safety and fairness for you. The presence of officials is intended to create a positive experience for all participants. On this podcast, our guests, two USA Triathlon officials, will …

1
Dog Walk Diary - with special guest (my wife Claire!) 41:40

3M ago41:40

41:40

So this is a bit of a high risk podcast. I’m joined for my reflective time with Flo the dog by my wife Claire to talk about what it’s like to live with me!! She doesn’t hold back!! Hope you enjoy Link to my podcast with Jamie Edwards https://www.spreaker.com/episo... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-talent-eq…

1
#160: Getting Faster as you Age, Running Faster, Zwift Racing! 32:33

3M ago32:33

32:33

Deep dive into coaching topics! 1) Coming off of a big running injury, what did we change to allow this athlete to run 2 personal bests in the 5k and training! 2) As we age, how should we adjust training to accompany this? In this topic, we had a hard conversation on how we train, turning one's idtenity around, and what are metrics we use to gauge …

1
Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot 1:00:47

3M ago1:00:47

1:00:47

Are you ready to transform your triathlon experience? Enhance your coaching business? Join host Andrew Harley as he sits down with guest athletes and coaches Raya Usher, Joserra Ramon Callen, and Jasmine Moezzi to discuss their experiences with TriDot. The coaches share their first memories of TriDot and explain the positive impacts of moving their…

1
Revisiting Aging Up: Getting Faster as You Get Older 1:06:18

3M ago1:06:18

1:06:18

Is there an age where you shift from trying to set all-time personal records to being the best you can be at your current age? Today's episode features two stand-out veteran athletes, triathlon legend Kurt Madden (68), and pro triathlete Dede Griesbauer (51), who share their wisdom and tangible tips for excelling in triathlon as your age advances. …

1
Slow Down to Speed Up: The Benefits of Zone Two Training 59:51

3M ago59:51

59:51

Love it or hate it, zone two is here to stay! But why? On today's episode, host Andrew Harley interviews coaches Matt Bach and Brady Hoover to first explain what constitutes zone two training and then share what physiological adaptations take place when training at this intensity. Matt and Brady elaborate on the role of zone two in your overall tra…

1
#159 IRONMAN/t100 Series, Gwen and Olympics, Coaching Talk w/ Coach Liz Waterstraat 59:23

3M ago59:23

59:23

This was a fun conversation with legendary guest Coach Liz comes back on the podcast for the 3rd time to talk all things triathlon racing and coaching. 1)How do you develop someone to push harder 2) Thoughts on the IRONMAN and t100 series 3) Olympics 4) Will Gwen make the Olympic Team 5) What is needed to race well 6) What do athletes get wrong abo…

1
In Sickness and In Health: Training While You're Sick 56:29

3M ago56:29

56:29

To train or not to train? How do you know what to do when you are feeling 'under the weather?' On today's episode, host Vanessa Ronksley interviews coach and medical doctor, Dr. Jeff Krebs, and TriDot Coach and respiratory therapist, Ryan Tibball. Jeff and Ryan break down what is happening in your body when you start to feel under the weather, and …

1
Alcohol and Athletic Performance: Exploring the Relationship and Risks 1:02:50

3M ago1:02:50

1:02:50

How does alcohol impact athletic performance? Today's episode answers that, and more! Host Andrew Harley invites Dr. Krista Austin, exercise physiologist and nutritionist, and Bill Shufelt, co-founder and CEO of Athletic Brewing Company, to the conversation about alcohol intake when it comes to triathlon training and racing. Krista and Bill address…

1
"There were times when I didn't want to go to practice" - a conversation with Adrian 'Eco Hoops' Sapp 1:18:08

4M ago1:18:08

1:18:08

Adrian Sapp is a basketball coach from Ontario in Canada. He runs a basketball programme called 'Eco Hoops' which states in it's mission statement... "EcoHoops, driven by a mission to transform youth basketball, places the utmost emphasis on nurturing the whole child. Central to our philosophy is the mental and emotional well-being of every young a…

1
Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes 54:07

4M ago54:07

54:07

As a triathlete, you understand the importance of cardiovascular training. But when you are at the gym - whether by personal preference, joining some friends, rehabbing an injury, or forced inside by Mother Nature - how can you make the most of these sessions? On this episode, Vanessa Ronksley interviews TriDot Coaches Jeff Raines and Matt Sommer a…

1
#158. Bike Focused Off Season, February Training 31:13

4M ago31:13

31:13

In this off season, Coach Steve talks through his big changes he's made to his training this off season and the improvements he's seen so far! www.insidethebigring.orgBy Steven Brandes

1
Do coaches have theories or do they have a "bundle of beliefs" - a conversation with Phil Kearney 1:49:16

4M ago1:49:16

1:49:16

Today, I am thrilled to welcome Phil Kearney back to the podcast. Phil is a renowned figure in the field of sports science, with a particular focus on skill acquisition and talent development. He brings a wealth of experience from his work as the course director for a master’s program in applied sports coaching at the University of Limerick in Irel…

1
The Triathlete's Guide to Trail Running 1:08:56

4M ago1:08:56

1:08:56

Interested in hitting the trails for your training? In this episode, host Andrew Harley sits down with TriDot coaches and experienced trail runners, Elizabeth James and Jason Verbracken, to discuss all things trail running for triathletes. Elizabeth and Jason share their insights on the essential gear needed, valuable tips on how to navigate the un…

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