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Tactical Living

Ashlie and Clint Walton

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It’s hard to find ways to manage everything in your life while still feeling like you are making progress each day. At least three times a week, Ashlie Walton, tactical living coach, shares insightful ways to create a balanced lifestyle while tackling many unspoken challenges, such as what it’s really like to live the life of a police officer’s wife. Ashlie’s husband Clint Walton, a police officer and life optimization coach, joins the conversation several times a month. Together, they share ...
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In this podcast, Sheriff Scott Rose will give you a glimpse of what law enforcement officers and their families go through every day to help keep our communities safe. These stories take you back in time to the era and the community where we lost these heroes. You'll feel like you were there when we lost this officer. These stories are real and raw. Our mission is to ensure their sacrifice is never forgotten, and to show how our men and women who serve in law enforcement are true heroes ever ...
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2 blue collar guys talking about what they love the most which is Liberty, Freedom and of course Whiskey, they do not care about your feelings, they will be talking about whatever they want but with Whiskey, and Politics and current events.
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We know first-hand the struggle of trying not to take the job home with us and let it affect our families. We know the toll the law enforcement career can have on marriages and relationships. And we also have been frustrated by the lack of authentic leadership in our agencies. This Law Enforcement Podcast was designed to help you overcome the mental toll of the law enforcement career and the negative effects it can have on your personal life. Hosted by active-duty law enforcement, we bring y ...
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If you are in law enforcement, a spouse or parent of a law enforcement officer, or an LE supporter, this is a good one for you. In this special episode we share an interview Sheriff Rose recently did with Podcast 1's Policing Matters podcast host Jim Dudley. https://www.police1.com/columnists/James-Dudley Policing Matters is a weekly law enforcemen…
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Join Coach Ashlie Walton and Sergeant Clint Walton on the Tactical Living Podcast as they guide you through the essentials of court etiquette for law enforcement officers. This episode, titled Court Etiquette for Law Enforcement Officers: What Every Rookie Must Know, is designed to help new officers understand the nuances of appearing in court, fro…
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In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton discuss the pervasive issue of constant vigilance among first responders. Titled The Unseen Burden: Understanding Constant Vigilance in First Responders, this episode delves into how the necessity of always being 'on' affects personal well-being and …
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Welcome back to the Tactical Living Podcast, where your hosts, Coach Ashlie Walton and Sergeant Clint Walton, dive deep into the complexities of mental health for first responders. In today’s episode, titled Trauma is Not Something We Should Quantify, we explore the highly personal nature of trauma. We discuss why we should not compare traumas (Aff…
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Join us as we welcome back a very special guest, Justin Hesse, affectionately known as the Cops' Coach and the powerhouse behind Blue Line Fitness. Get ready for a deep dive into Emotional Fitness in Law Enforcement with a man who knows exactly how challenging staying fit—both emotionally and physically—can be for first responders. 👀 What You Don't…
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Join hosts Coach Ashlie Walton and Sergeant Clint Walton in this thought-provoking episode where they delve into the metaphor of "traveling light" versus "hoarding" as it relates to coping mechanisms among first responders (Affiliate Link). We examine how these professionals manage the heavy emotional and psychological loads of their jobs. We provi…
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Join hosts Coach Ashlie Walton and Sergeant Clint Walton in this critical episode where they tackle a pressing issue within the support network for first responders: the prevalence of unqualified coaches who claim to offer guidance and support. As the demand for mental health (Affiliate Link) and wellness coaching grows, so does the number of self-…
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Join hosts Coach Ashlie Walton and Sergeant Clint Walton in this revealing episode, we delve into the secretive world of undercover operations and the profound psychological impacts these duties can have on officers. Understand the complexities and mental challenges faced by those who operate beneath the surface of their visible identities. We expl…
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Join Coach Ashlie Walton and Sergeant Clint Walton as they explore the profound impact law enforcement has on family dynamics and community relationships. Discover the various ways in which officers contribute positively to families, enhancing safety and facilitating healing during and after critical incidents. Learn about the benefits of these int…
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Join Coach Ashlie Walton and Sergeant Clint Walton as we delve into the crucial role of correction officers in the rehabilitation of inmates. Discover how these law enforcement professionals go beyond security and surveillance to actively contribute to the rehabilitation process. Learn about the five key ways in which correction officers can suppor…
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In this insightful episode, we explore the therapeutic role of music in the high-stress profession of law enforcement. Hosts Coach Ashlie Walton and Sergeant Clint Walton discuss how music can serve as a powerful tool for emotional management and stress relief for police officers. Discover the five key reasons why music is an effective coping mecha…
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In this episode, we explore essential cognitive skills (Affiliate link) that every rookie cop must master to succeed on the force. Our hosts, Coach Ashlie Walton and Sergeant Clint Walton, delve into the mental tools that are crucial for handling the diverse challenges of policing effectively. From critical thinking to emotional intelligence, learn…
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Welcome to the Tactical Living Podcast with hosts Coach Ashlie Walton and Sergeant Clint Walton. In this episode of Night Shift Chronicles, we delve deep into the nocturnal world of law enforcement, uncovering the unique challenges and dynamics of working the late shifts. Our guests, seasoned night shift officers, share their firsthand experiences …
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🎙️ Join us as we sit down with the remarkable William (Will) Yeske, a combat veteran of the United States Army who has turned his battlefield wisdom into winning marketing strategies with his company, No Limits Marketing Group (NLMG). Discover how Will's military experiences have shaped his business acumen and his mission to support small businesse…
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From officer involved shootings to military deployments, there are silent conversations that can impact the mental health of the men and women in these professions. Join hosts Coach Ashlie Walton and Sergeant Clint Walton on the Tactical Living Podcast as they delve into a deeply important yet often overlooked topic: mental health in law enforcemen…
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Deputy Terry Hanson was a father of four, grandfather to two, and one of the veteran cops serving with the Rice County Sheriff’s Office. Co-workers referred to him as a “Mountain of a Man”, the nicest guy, one who was always looking out for the younger deputies. He was on patrol on a Friday night when he recognized a stolen vehicle in the city of F…
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Dive into the world of gatekeeping with us on this episode of the Tactical Living Podcast. Ever wonder why some people withhold information that could greatly benefit others? Join hosts Coach Ashlie Walton and Sergeant Clint Walton as they explore the motivations behind this behavior and its impacts on communities, especially in first responder and…
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In this timely episode of the Tactical Living Podcast, we explore the evolving landscape of health and wellness within the first responder community. As we head deeper into 2024, more and more first responders are embracing a holistic approach to health, integrating physical, mental, and emotional wellness into their daily routines. Join hosts Coac…
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I remember reading a recent study where over 80% of first responders report experiencing critical stress on the job, yet less than 20% seek help due to the stigma of appearing vulnerable or weak. In this enlightening episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a critical yet often overlooked a…
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Welcome to a new episode of the Tactical Living Podcast, How to Identify a Toxic Police Wife (or Husband). In today’s discussion, we delve into a sensitive yet critical aspect of relationships in law enforcement families: avoiding toxicity that can undermine partnership and family unity. A particular focus will be on a scenario shared online by a p…
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In this eye-opening episode, Coach Ashlie Walton and Sergeant Clint Walton delve into the dangerous misconceptions surrounding law enforcement and the impact they have on society. From the portrayal of police in media to the public's perception of their role, we uncover the truth behind these myths and shed light on the reality of policing in today…
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Welcome to another episode of the Tactical Living Podcast with your hosts, Coach Ashlie Walton and Sergeant Clint Walton. In today's episode, we're diving into a rarely discussed but crucial topic—The Downside of Promoting in Law Enforcement. While climbing the ranks can be a significant achievement and goal for many in law enforcement, it comes wi…
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Something super scary happened while I was alone and in the bathroom in the middle of the rainforest. In today's episode, Coach Ashlie Walton and Seargent Clint Walton give an update of what's been going on in their lives. Enjoy our story of recently traveling through the Amazon rainforest and learn why travel is one of the best things those in hig…
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Join us for an emotional journey with Susan Snow, daughter of slain LAPD Detective Thomas C. Williams, as she shares her story of loss, resilience, and healing from the trauma of losing her father. Explore the significance of fallen officers and the impact of law enforcement PTSD on families. Check the availability of Susan's book on Amazon: https:…
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Welcome to the Tactical Living Podcast, where your hosts, Coach Ashlie Walton and Sergeant Clint Walton, dive deep into the heart of law enforcement and first responder challenges. In today's episode, Seeing Through the Corruption: A Guide to Protecting Your Mental Health as a First Responder, we explore the intricate world of law enforcement throu…
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Welcome to today's episode of our podcast, Balancing the Badge: How First Responders Can Maintain Their Mental Health During the Intense Training Process. First responders, including police officers, firefighters, and EMTs, undergo rigorous training to prepare for the critical roles they play in our communities. While physical preparedness is a key…
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In each episode of the Officer Down Memorial Podcast, Sheriff Scott Rose shares the stories of how these men and women heroically lost their lives in the Line of Duty. This podcasts gives you a glimpse of what law enforcement officers and their families go through every day to help keep our communities safe. These stories take you back in time to t…
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Welcome to today’s episode of the podcast, where we shine a light on the often unseen and underappreciated aspects of law enforcement work. Today, we're diving into the heart of what makes the badge not just a symbol of authority, but a mark of profound service and dedication. Join us as we explore the most rewarding aspects of being a law enforcem…
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Welcome to the Tactical Living Podcast, where today we're venturing into a riveting exploration of psychological resilience and the shadowy corners of trauma, guided by insights from Dr. Jordan Peterson. Peterson suggests a groundbreaking perspective: true healing from trauma requires confronting not just the traumatic event itself but the malevole…
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Explore integrative medicine, urology, and men's health with Dr. Tracy Gapin. Dive into testosterone boosters, hormone replacement therapy, and solutions for low testosterone symptoms and libido. 🚀 Get ready to dive deep into the future of men's health with our special guest, Dr. Tracy Gapin. A board-certified urologist, renowned men’s health and p…
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Welcome to today's episode of the Tactical Living Podcast, where we delve deep into the heart of law enforcement life, exploring the critical, yet often overlooked aspect of mental health and well-being within the force. Today, we're shining a light on the power of peer support in law enforcement—a vital lifeline that offers understanding, compassi…
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Welcome to the Tactical Living Podcast, where we navigate the complex world of law enforcement and public safety, shedding light on the truths behind the badge. In today's episode, we dive into some of the most prevalent misconceptions about law enforcement, offering clarity and insight into the realities faced by those in uniform. Join us as we ex…
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MURDERS IN MORRISON COUNTY "The Story of Sheriff John Stack and Chief Deputy Andrew Herlitz" If you threw a dart at the center of Minnesota, you'd likely hit Morrison County. Focused on agriculture and tourism, this was your typical rural MN county- where families and kids felt safe and crime was low back in the mid 60s. Sheriff John Stack and Chie…
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In today's episode of the Tactical Living Podcast, we discuss police using technology and how Law Enforcement and Artificial Intelligence is changing the way officers do their job. The integration of technology, especially artificial intelligence (AI), into law enforcement has transformed policing practices, enhancing efficiency, accuracy, and safe…
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Community Policing vs. Traditional Policing: Bridging the Gap Between Law Enforcement and Communities Welcome to another enlightening episode of the Tactical Living Podcast. Today, we delve into the intricacies of community policing, exploring its foundations, benefits, and how it contrasts with traditional policing models. This discussion is vital…
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LAW ENFORCEMENT SAFETY: POLICE OFFICER SAFETY TIPS YOU SHOULD KNOW In this critical episode of the Tactical Living Podcast, we delve deep into the realm of law enforcement safety, offering essential safety tips and advice tailored for police officers, especially those just starting their careers. The life of a first responder is fraught with uncert…
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In today's episode of the Tactical Living Podcast, we take a closer look at the Deer Creek High School feet licking incident. While this was intended to be a fundraiser for the Not Your Average Joe Coffee Shop, we want to ask the question, was there something more sinister behind all of this? This episode is focused on ways to keep your children sa…
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Today we discuss working as a police officer and talk YOGA FOR MENTAL HEALTH with Vance Row. 🔵 From the Front Lines to the Yoga Mat: Vance Row's Journey of Healing and Empowerment Vance's journey is nothing short of remarkable, having discovered yoga as a lifeline during challenging times marked by back injuries, a toxic work environment, and a car…
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In this pivotal episode of the Tactical Living Podcast, hosted by Ashlie Walton, we delve into why 2024 stands as the prime year for embarking on a law enforcement career and how you can navigate the path to becoming a police officer. This episode is a must-listen for those contemplating a rewarding career in law enforcement, offering a blend of pr…
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Welcome to a crucial episode of the Tactical Living Podcast, where we dive deep into the essential strategies for rookie police officers embarking on their law enforcement careers. Hosted by Ashlie Walton, life coach and advocate for first responder well-being, this episode is packed with invaluable advice tailored for the new generation of LEO War…
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In this episode, we delve into a recent, startling incident where a deputy sheriff in Florida discharged his weapon at his own patrol car after mistaking the sound of an acorn falling on the vehicle for gunfire. This event underscores the high tension and stress levels law enforcement officers, especially rookies, can experience in the field. Under…
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In this crucial episode of the Tactical Living Podcast, hosted by Ashlie Walton, we dive into the heart of trust within relationships, especially focusing on the unique challenges faced by first responders. Trust is the foundation of any strong relationship, but how do we rebuild that trust after it's been shaken or broken? This episode provides pr…
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In this insightful episode of the Tactical Living Podcast, hosted by Ashlie Walton, we delve deep into the dynamics of unilateral decision-making within first responder marriages. Balancing the demands of a first responder life with the intricacies of personal relationships presents unique challenges, including the propensity for one partner to mak…
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In this transformative episode, we delve into the essence of earning respect, a fundamental aspect that influences both personal and professional relationships. Drawing from the powerful principle of offering support, we uncover the singular trait that can make everyone appreciate and like you more: the genuine willingness to support others. Whethe…
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Every cop must know this in 2024: Know your constitutional rights as a police officer. Deputy, Know Your Rights: https://amzn.to/3SXjOWu Sasha, My Guardian Sasquatch: https://amzn.to/3wpS044 Little Sasha: COMING SOON ad (these are affiliate links) Empowerment Through Knowledge: Alfred Anderson's Journey from Deputy to Author 📚👮 Join us on an enligh…
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In this profound episode, we delve into an often-overlooked aspect of being a first responder: the emotional and psychological impact of the critical incidents they witness. Many outside the first responder community may not realize the depth of trauma that can accompany this line of work. Through conversations and insights, we aim to shed light on…
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In this episode, we delve into a topic that touches the core of our national pride and constitutional duty: the proper disposal of the American flag. As law enforcement officers, we not only uphold the law but also the moral high ground that comes with our positions. This includes educating our community on respecting our national symbols. We discu…
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In this episode, we explore the delicate balance between supporting a loved one in law enforcement and maintaining personal boundaries. We discuss a scenario where a police wife's gesture of support — getting a tattoo similar to her husband's badge — led to unintended consequences. While her intention was to show solidarity, it sparked a complex co…
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In today's episode of the Tactical Living Podcast, we bring you an inspiring police story in this law enforcement family interview. Discover the inspiration of a police wife's journey after her police officer husband was injured in the line of duty was was told that he could no longer be a police officer. 💙 Bravery Beyond Duty: Zanna Wolfgang's Mis…
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In this insightful episode of the Tactical Living Podcast, we delve into an essential life lesson: understanding and asserting the value of your time and expertise. The phrase "I might be friendly but I am not free" sets the tone for our discussion on the fine balance between being helpful and knowing when to charge for the valuable time and skills…
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