Father's Day is quickly approaching. You might be struggling to come up with the best way to honor him and we're here to help. From surprising him with a secretly planned day full of his favorite activities to tapping into love languages through quality time, you'll hear creative ideas that go beyond the typical gift or card for Father's Day. What …

Are you longing for a relaxing summer vacation, but finding it difficult to get away? Join us as we explore the art of the "staycation" - the perfect solution for those who want to take a break without the hassle of travel. In this episode, we'll share insider tips to help you rediscover all the hidden gems and local wonders right in your own backy…

When emotions run high, it can be difficult to know what to do in the moment. In this episode, we share realistic and attainable strategies to help regulate your child's emotions and your own emotions in a healthy way. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Every parent has a story of that one heart-stopping moment, and our Lafayette dad's tale is no exception. On this episode, we share a relatable fail with a touch of laughter and a generous dose of reality. It's not just a candid recount of a parenting scare, but also a celebration of those imperfect moments that somehow knit us closer as a communit…

You think potty training will be a breeze, but quickly realize it's a journey with many unexpected twists and turns. From mastering daytime pees to conquering the nighttime battle, you'll navigate the unspoken phases that no one prepared you for. Hear humorous stories of favorite underwear sacrificed, confetti egg celebrations, and clever hacks lik…

Have you ever experienced the unique weather-related school closures common in certain regions? In this episode, we compare the snow days of Colorado to the hurricane and tornado threats that prompt unexpected school cancellations in South Louisiana. Discover creative ways to keep your kids entertained and engaged on those unexpected days off from …

You're busy and it's easy to let date nights fall through the cracks. But it’s crucial to prioritize intentional time together with your spouse. In this episode, we share personal experiences and give you fun, creative ideas to reignite the spark in your relationship through amazing date night adventures. The key is making quality time to genuinely…

This episode begins with a funny story about busting the tooth fairy - thus eliminating the Easter bunny. We discuss Easter traditions and logistics. The conversation then turns to finding deeper meaning in Easter beyond the commercialized aspects. It's an insightful discussion around balancing the magic and meaning of Easter. Submit your story or …

It's that time of year again - spring cleaning! But instead of just focusing on cleaning your house, this episode encourages you to do some "spring cleaning" in other areas of your life too. It's a holistic approach to spring cleaning for your home, relationships, and personal well-being. Submit your story or mom hack for the chance to be featured …

In this episode, we delve into the often unspoken challenges of motherhood by exploring the world of therapy and mental health. Join us as we empower moms to rewrite their stories, destigmatize seeking help, and embrace the journey towards mental wellness. From sharing personal experiences to personal insights, we want to redefine what it means to …

Water. Ice. Frigid cold. Sign me up! Tia shares a little bit of her journey and why she decided to take the plunge. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

We all have those moments when we feel like we are failing at this mom thing. No one is perfect and that's a good thing. Living with the pressures of perfectionism can lead to self-doubt and insecurity. Free yourself from the expectation to be perfect and know we're all in this together. Have grace for yourself mama. You got this! Submit your story…

Has your child ever fallen off of something? You're not alone. In this episode we talk about that dreaded thud and the panic that follows when gravity wins. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Tia and Kelli share their birth stories. From bath tubs to blizzards, the human body is capable of some pretty incredible things. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

We've all been on both sides of judgement. In this episode, we talk about what judgement looked like before we were moms and what it looks like as a mom. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Here are some tips, tricks, and hacks to help you kick of the new year with a clean and organized home. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

The reason for the season isn't just for your kids or your spouse or your friends. It's for you too. This heartfelt reminder is important this time of year. You spend so much time pouring into others and enriching others - don't forget about yourself in the process. Blog Post Credit: https://blog.mops.org/have-yourself-a-merry-little-grown-up-momen…

Tia and Kelli share a few helpful hacks that will help make navigating the holidays a little easier. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

As you are going through your check list for decorating, cooking, and gift giving, don't forget to pause and embrace the beauty of the season. It all goes by so quickly. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

A recent Barna study reveals just how important community is for moms. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

There's nothing worse than that feeling you get when you can't find your child. A mom shares her story about how this feeling impacted a routine visit to the store. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

There’s something about sharing a meal that brings family together. Here are some tips on how to make mealtime more meaningful. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Society tells us that the more we do, the better we are. The reality is, we all need rest. But how do we find real, authentic rest? It’s easier than you think. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

If you’re seeking mom friends, a MOPS group might be just what you need. In this episode, Tia and Kelli share about their experiences in MOPS groups. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

A mom shares her story of how a routine visit to the doctor unraveled into unexpected chaos. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Being a mom is hard work and, sometimes we fail, but that doesn’t mean you’re a failure. This encouraging episode reminds us of the importance of sharing your story and embracing your tribe. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Kids are unpredictable. One mom shares her story of an unexpected surprise while flying solo with her baby and the chaos that followed. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

In this episode, Tia talks about her experience juggling commitments while going back to school, the importance of faith integration, how CCU made it possible, and why it’s a life-giving way to invest in yourself. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

In this episode, we discuss ways to set your spouse up for success when you have to travel and leave them behind with the kiddos. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

How do you talk to your kids about the death of a pet? We discuss this and the challenges and opportunities that come with it. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Life doesn’t prepare you for the emotions you might feel when dropping your child off for their first day of school…even if it’s the 3rd, 7th, or 9th year you’ve done it. In this episode, we talk about the different emotions and traditions that come with back to school season. Submit your story or mom hack for the chance to be featured on a podcast…

If you’re attending or thinking about attending MOMCON, you won’t want to miss this episode that’s full of great information, tips, and answers to frequently asked questions. Visit mops.org/momcon to get your tickets today! Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

As busy moms, we have a lot of details to keep track of. We all forget things from time to time. Kelli shares with us how she missed an important detail and almost derailed big travel plans. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Check out these time-saving hacks that can help make back to school a little less chaotic. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Motherhood is full of contradicting feelings. This validating episode discusses this and how to shift from a mindset of shame to a mindset of peace in the midst of the ambivalence. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Make life a little easier with these great hacks for the kitchen. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

If you plan to take your kids to a national park anytime soon, you’ll want to know about this great hack! Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Silence is golden…unless you have children. Then silence is mischief. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

We all try to accomplish these three things at the same time and the truth is, it’s not possible. You are enough no matter how much or how little you do at any given time. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

We’ve talked about comparing ourselves to other moms who seemingly have it all together, but what about the other side of that coin? Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

It’s summertime! Here are some great hacks to help improve your summer activities. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Friendship takes work but it doesn’t have to be hard. Here are some great ways to cultivate friendships by keeping in touch when you’re busy and don’t always have time for a phone call. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

It takes a village to survive motherhood. Cultivating community takes a little bit of effort but it’s worth it. Find your people. Find your tribe. You won’t regret it. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

We all do it. It’s easy to compare our ourselves to other moms. Moms who seemingly have it all together. But the truth is, no one has it all together. Let’s stop comparing and start embracing the person God created us to be: our unique selves. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

From losing socks to suitcase chaos, these hacks are sure to save you time and sanity. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

As moms, it’s easy to feel like we need to be everything to everyone and then apologize when we fall short. We discuss ways to flip the narrative and overcome the shame that often fuels this expectation. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Have you ever bought something you were excited about only to have it break days later? We discuss this frustration and how it affects our everyday lives. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Gauging the temperature of the bath water can be challenging when you’re in a hurry, multitasking, or just trying to wrestle a child into the tub. One mom shares about her relatable fail with bath time. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Extra curriculars can be fun, exciting, and exhausting. This week, we talk about the ups and downs of having kids in dance and other extra-curricular activities. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

In the wake of another school shooting, Tia and Kelli process their own experiences parenting through school shootings. A real and raw conversation on navigating pain, uncertainty and a lack of control. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…