Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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Fisticuffs is a podcast about MMA, Martial arts and fighters from all walks of life about their experiences and their journeys along the way
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Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
Ray Hinish - Blythe Alberg
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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The diet, fitness, anti-aging and weight loss industry is saturated with scams, lies, copycats, nonsense, BS, myths, posers and deceptive cons - creating a world of dizzying confusion and total frustration for the average woman. We bring you the full truth, expose the dirty lies and give you the BEST insights and strategies to make profound progress toward life-changing weight-loss for women in your personal health, wellness and longevity. WE GOT YOU :-) Tune in every week as we bring you ou ...
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4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
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Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
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In Eating Habits for Life, Kate Johnston helps career women lose weight by changing their eating habits and mindset, so the weight loss lasts. Part of changing eating habits is breaking bad eating habits that make it hard to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, food and sugar cravings, mindless eating, and sustainable weight loss. She gives you tips for healthier eating despite a busy work schedule, plus ...
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Join Gabriel and Ilona, a UFC fanatic and his UFC-curious girlfriend, as they talk all things MMA: fight card previews, fighter profiles, UFC news, deep dives into MMA topics, and more.
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Straight to the point fitness advice to improve yourself and become better with no nonsense online personal trainer Brock Ashby.
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Hailing from the Garden State and making moves in The Mile High, The Airey Bros. are bringing you the best and the brightest from their field of expertise. Covering human optimization, athletic performance, critical thinking and truth analysis.
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Liquor Talk. The podcast which covers various topics related to modern culture and includes segments on dating, relationships, personal stories, and interviews with other content creators all while having a round of liquor. All inquiries email us at VJ.entertainment@yahoo.com. Support this podcast: https://podcasters.spotify.com/pod/show/liquortalkpodcast/support
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Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.
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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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Deb Ford discusses today's current health and nutrition topics
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The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepti ...
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Looking better, feeling better and moving better is what this Podcast is all about. We help people OVER 40 look (and feel) years younger. Improve strength, mobility, balance, and learn how to IGNITE their metabolism.
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Sports the morning after, sometimes
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Koren Symone is a savage, potty mouthed 20-something-year-old and she is hosting her own no holds barred podcast. She's navigating the exhilarating yet pretentious streets of Dallas, TX and talking about it all and occasionally bringing on some awesome guests to help. This podcast will reveal and follow her life through the partying, corporate work day-to-day crap, fear of organic foods, sexcapades and general life developments that are thrust upon her. If you can even slightly relate to enc ...
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Fine people. Smooth talk. Bitter coffee.
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I love Fitness and learning about Finance, So I share my thoughts on those topics & whatever else comes to mind during the recording of the next episode, download, rate, & subscribe to the podcast! Support this podcast: https://podcasters.spotify.com/pod/show/passionpurposeperspective/support
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The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association Support this podcast: https://podcasters.spotify.com/pod/show/sportsnutritionistpodcast/support
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Hosted by team TFD, one of Australia's most successful High-Performance teams of Nutrition and Health Professionals, the TFD Performance Podcast breaks down popular Science into easily digestible and actionable information that will give you the same blueprint that our World Champions, Olympians, CEOs, and thousands of clients worldwide use to optimize their minds and bodies.
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A podcast that covers everything training, nutrition and mindset.
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Don't risk not knowing what's going around New Zealand and the world - catch up with interviews from Early Edition on Newstalk ZB.
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Team Larbi Boxing is a channel based around boxing. But, whatever you can accomplish in the gym, you can accomplish in life. Be U, do U.
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Go run 3 miles, join a gym, get a trainer, keep exercising everyday, do core exercises, cut your carbs, drink meal replacement shakes! These are some common phrases I heard from SO MANY people especially in the last decade. Surprisingly I did many of the above (not consistently) but never saw results. What I was missing was the work needed in the kitchen! That is why I decided to start my podcast so I can share my journey as I figured out how to live a well-rounded healthy lifestyle. I want ...
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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself. If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
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Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.
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LifehackrDiet Podcast: Lose Weight. Save Time. Never Diet Again! | Actionable Tips & Tricks, Interviews + More to help you.
Paul Michaels
Does your gym workout consistently get cut from your schedule? Enjoy your food too much to give it up for a diet? Paul Michaels your host is a 51 year old work-from-home-father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously (combining exercise into everything he does). As a result lost 30lbs and walked a 1000 miles in 6 months - doing and eating what he normally does with only small changes. Now it’s your turn g ...
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The Redefining Health Podcast is hosted by Victoria Yates, RN-BSN, health coach, and certified intuitive eating counselor who's on a mission to redefine what healthy looks like. Here on the podcast, you'll learn how to eat intuitively and get to the root of why you feel so crazy around food, practice health without obsession, and have a better relationship with food and your body.
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Ever get confused about what actually works, and what's nonsense? The Reece Mander Fitness Podcast interviews industry leaders in health and fitness to cut through the nonsense and give you the information that actually works. Please subscribe! Thanks for our sponsor https://www.goodgutnutrition.co/ who make gut health supplements that actually work.
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I'm Amir Fazeli, the founder of Adonis Athletics, a Masters degree holder in Sport Science (Sports Performance), business lover, world champion powerlifter and combat sport athlete. On my podcasts I will be talking to a wide range of interesting guests covering anything from strength & conditioning and training to business and life success aswell as the mindset it takes to crush it in life and get after it...not to mention general chats and shenanigans. Please rate the podcast and smash that ...
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Targeted Muscle Building and Fat Burning Systems for the Perfect Physique
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Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips
Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer
Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
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Fight Eat and all things in between.
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Fitness coaches Craig Richards and Ben Cure discuss all things fitness, nutrition, and wellness by providing value through helpful tips and practical strategies to apply to your daily life.
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We interview the top experts in fitness, nutrition, and health. You get the best tips and strategies on staying fit and healthy no matter what level you are at. We cover it all! About Mission Matters: At Mission Matters we amplify stories for Entrepreneurs, Executives and Experts. Our host and Co Founder, Adam Torres has interviewed 5,000+ guests in under 5 years and hosts 8 shows. At the heart of our media brand is a want to help professionals cut through the noise. To get their mission and ...
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The Rush breaks down the biggest issues affecting the city today, and discusses where we’re headed tomorrow
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Join Coach Steve on the R.I.S.E. Method Podcast for practical fitness and wellness tips. As the creator of the R.I.S.E. Method, Coach Steve covers training, nutrition, mental strength, and overall health. Enjoy expert interviews, the latest research, and engaging Q&As. This podcast helps you rethink your lifestyle, adopt effective fitness strategies, and maintain healthy habits. With the R.I.S.E. Method Podcast, you're not just listening - you're transforming!
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Airey Bro Radio / Frank Jasper / Ep 261 / Brian Shute / Vision Quest / Weight Cut / Holistic Health / Diet / Nutrition
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Frank Jasper, known for his role as Brian Shute in the cult classic wrestling film "Vision Quest," joins us for episode 261 of Airey Bros Radio. During our episode, Frank takes us on a trip down memory lane and talks about his epic weight cut for his role, which was quite different from Matthew Modine's role as Louden Swain. Frank also shares how h…
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Ep 295: Cutting Dead Weight feat Goddess and Associates Podcast
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Here is a Cinco de Mayo special for you ladies and gentlemen. In order to elevate in life you gotta cut the dead weight in life, whatever it is. On this special edition of Liquor Talk Vic welcomes Goddess from Goddess and Associates podcast for a conversation you will need a frozen margarita for this one. Topics covered were how to motivate people …
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Trying to lose weight? Stop Cutting Out Foods & Try This!
11:37
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Access home workouts, gym workouts, and more at: http://justget.fit/stronger Follow me on Instagram - @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fitBy Nikki Living Inc.
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Certified Running Coach and Sports Nutrition Specialist Claire Bartholic, wasn’t always a runner. She started running in her mid-30s simply to get in shape for her high school reunion. It wasn’t about getting faster or racing; it was, to be honest, mainly about vanity. But something changed in her as the miles slowly added up. The reunion came and …
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Smart Speakers for May 17 with Genevieve Tomney and Bruce Arthur
18:11
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By NEWSTALK1010
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Entertainment Update with Richard Crouse for May 17 - The Dame Judi Dench Edition!
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By NEWSTALK1010
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Airey Bros Radio / Brad Sowder / Ep 263 / University of The Cumberlands
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Bradley Sowder, the Director of Cross Country and Track & Field at the University of The Cumberlands, shares his inspiring journey of taking over the program for the Patriots, winning the 2004 NAIA Indoor track championships, and preparing for the upcoming outdoor championships. Coach Sowder's story is not just a tale; it's a wellspring of motivati…
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Smart Speakers for May 16 with Scott Reid and Fae Johnstone
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By NEWSTALK1010
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Jason Pine: Weekend Sport host ahead of tomorrow's A-League game between the Wellington Phoenix and the Melbourne Victory
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A sellout crowd is certain as it's just one day til Wellington Phoenix chants ring out across the city. The nix are playing the Melbourne Victory at a packed Cake Tin. Excitement's been building up in the capital about the A-League semifinal clash, as the team goes into the second leg on a nil-all aggregate score, at home. Weekend Sport host Jason …
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Vincent McAviney: UK Correspondent on King Charles returning to work and attending garden parties
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King Charles has been attending garden parties as he returns to public duties. The monarch returned to work in late April, about two months after it was announced he was being treated for cancer. UK correspondent Vincent McAviney told Mike Hosking that he appeared in good spirits at the garden parties this past week. He says hundreds of people are …
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Saunoamaali'i Karanina Sumeo: Equal Opportunities Commissioner on the cost of workplace bullying
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The Workplace Relations and Safety Minister's being urged to address the huge cost of workplace bullying. A report by the Human Rights Commission and KPMG has found the cost of bullying and harassment to employers is about $1.5 billion a year. Equal Opportunities Commissioner Saunoamaali'i Karanina Sumeo told Mike Hosking that Minister Brooke van V…
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Richard McIntyre: Federated Farmers Dairy Chair on the response to Fonterra's change in strategy
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Federated Farmers says most farmers are looking at Fonterra's change in strategy with cautious optimism. The dairy giant's signalled its intent to divest well-known brands such as Anchor and overseas brands Fonterra Oceania and Fonterra Sri Lanka. It wants to focus on producing ingredients and selling them to consumers and other businesses. Federat…
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Mindful Munching: The Art of Intentional Eating
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Join me as I explore the integral role intentional eating plays in cultivating healthy eating habits and sustainable weight loss. Discover the definition of intentional eating and its transformative power on both physical and emotional well-being. Learn practical tips to start eating intentionally today and unlock the secrets to a healthier relatio…
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RISE Weekly Show: Week 11, Squats & Weight Loss! | Ep 365
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RISE Weekly Show: Week 11, Squats & Sushi! | Ep 365Welcome to the RISE Podcast with Steven Eskaf!Listen to learn:How making sushi can affect fitness goalsWhat to do if squats are painfulWhat is an appropriate weight loss rate?What is the best training split?Connect Find RISE MethodOn Apple PodcastsOn FacebookOn Instagram @rise.method Steven Eskaf@s…
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Mitch McCann: US Correspondent on Joe Biden agreeing to the presidential debates with Donald Trump
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After months of goading, Donald Trump has his wish. Joe Biden has finally agreed to presidential debates, but on a different schedule. He released a video on social media earlier today saying that he’s ready to debate, and that Trump is available on Wednesdays, referring to the day that Trump’s hush money trial is not in session. US Correspondent M…
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Smart Speakers for May 15 with Erin Morrison, Matt Gurney and Jamie Ellerton
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By NEWSTALK1010
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Sarah Dalton: Association of Salaried Medical Specialists Executive Director on the junior doctor strike starting today
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Hundreds of appointments and surgeries have been cancelled as junior doctors begin another strike. They’re continuing to fight for better pay and work conditions. More than 2000 doctors walked off the job at 7am for the second time in two weeks, the strike planned to last two days. Sarah Dalton, Executive Director of the Association of Salaried Med…
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Tim King: Tasman District Mayor on the slowing economic growth in the regions
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There's a small silver lining for regional councils amid slowing local economic growth. The March Infometrics Monitor reveals economic activity has increased just 0.2% over a year, the slowest growth since the first Covid-19 lockdown. Building consents have dropped almost 60% in the Tasman District and fell around 25% for all regions. Tasman Distri…
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Dollars and Sense with Brett House - Professor of Professional Practice in economics at Columbia Business School and a Fellow with the Public Policy Forum, the Munk School and Massey CollegeBy NEWSTALK1010
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Ginny Andersen: Labour's Police Spokesperson on New South Wales fast tracking New Zealand police recruits
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Labour's anticipating many Kiwi police officers will take up New South Wales' incentivised offer. The state is 1500 officers short and has announced it'll fast-track New Zealand officers as recruits. Training requirements will be shortened and Kiwis with at least seven years' experience can keep their current rank, up to senior constable. Labour's …
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Roman Travers: New Zealand can't afford tax cuts
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With any promise there’s always an element of wiggle room, misinterpretation, or perhaps reversing out at high speed. Although I have huge admiration for anyone who keeps their word and sticks to a promise verbatim, the coalition government’s promise of tax cuts isn’t a promise I’m happy for them to keep. Anyone who only heard that promise in the r…
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#288 - Losing 30lbs, feeling herself again and getting her radiance back with Katrina Gonzalez
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This week I'm so excited to share an inspiring story from one of our amazing clients, Katrina. She's a mum of three who has not only shed 30 pounds but has also transformed her entire life! 💃🌞 From struggling with post-pregnancy weight and discomfort, Katrina has revolutionized her lifestyle with some guidance from our program. I've seen her transi…
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The Exit Interview: Toronto’s Medical Officer of Health Dr. Eileen de Villa announces she is stepping down at the end of the year. What did she learn?
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By NEWSTALK1010
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( FITNESS + NUTRITION ) x ACCOUNTABLY = Unstoppable Fat Loss🔥🔥🔥
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Ready to torch that stubborn fat and transform your body? It's not just about what you do in the gym or the kitchen – it's about the POWER of ACCOUNTABILITY! Join us as we unveil the ULTIMATE Fat Loss Success Formula that so many have missed. 🔥🔥🔥🎬 In this video, we're diving deep into the three pillars of fat loss: FITNESS, NUTRITION, and ACCOUNTAB…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Ep 298: Holding Men Accountable (Men’s Only Round)
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This is the last men’s only round for season 6. Thank you to all of the men who came on this edition of Liquor Talk and there will be more men’s roundtable discussions coming in the future. On this men’s only round edition of Liquor Talk, Vic welcomes Godfrey and Darius back for another men’s discussion. Topics covered were do other black men hold …
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Gavin Grey: UK Correspondent on the study showing potential heart benefits of weight loss medication
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A UK study has found that obesity jabs could reduce health risks. Researchers looked at semaglutide, otherwise known as Wegovy and Ozempic, and found that the weekly shots could reduce the risk of heart attacks and strokes. It was found to benefit cardiovascular health even if the user didn’t lose much weight. UK Correspondent Gavin Grey told Roman…
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If you feel as though you’ve been living in some kind of whack job, futuristic Netflix series when it comes to this country’s deplorable attitude to crime and our increasingly farcical judicial system you were probably suitably blown away by yesterday’s announcement by Police Commissioner Andrew Coster. Finally, there is good news. Finally, there’s…
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Smart Speakers for May 14 with Kim Wright, Gurratan Singh and Karen Stintz
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By NEWSTALK1010
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Weird Toronto History with Adam Bunch - Dr. Who Edition!
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GUEST: Adam Bunch - award-winning author, storyteller and historianBy NEWSTALK1010
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Paul Spain: Gorilla Technology CEO on the Christchurch Call becoming a foundation
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It's thought the Christchurch Call's refresh is in-line with technology's rapid evolution. The call —designed to battle online extremism and hate content— is becoming a foundation. Taxpayer funding ends in July. Dame Jacinda Ardern will become patron, rather than New Zealand's special envoy. Gorilla Tech Chief Executive Paul Spain told Roman Traver…
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Chris Cahill: Police Association President on the establishment of the National Gang Unit
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Some police officers are sceptical about the Government's new crackdown on gangs. The Police Minister and Police Commissioner have announced the establishment of a new National Gang Unit. It'll have around 30 people and up to seven ring-fenced officers in each police district. Police Association President Chris Cahill told Roman Travers that if it …
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John O'Neill: Director of Massey University's Institute of Education on the Government reintroducing charter schools
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There are concerns the Government's charter schools plan could be a political football. Associate Education Minister David Seymour's announced more than $150 million to set up 15 new charter schools in the next four years and convert 35 state school in the next two. Massey University's John O'Neill told Roman Travers that since the last government'…
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226: Prioritizing your health in busy seasons
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It can feel hard to still prioritize your health and keep up your healthy habits when things get busy. It's easy to let your health slip to the back burner and be "all or nothing". So, today on the podcast I want to share with you some tips for how to keep prioritizing your health even in busy seasons. If you're tired of dieting and are looking for…
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Weight Loss Goals That Might Be Making You Miserable and Holding You Back
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There are some weight loss goals you might want to stop chasing. Not only will certain goals make you miserable, they can also hold you back and leave you feeling stuck in a constant state of dissatisfaction with your body. If you consistently feel unhappy about your progress of how you body looks, then I highly recommend you check out this episode…
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Airey Bros Radio / Spencer Nix / Ep 262 / Behavior & Performance Research / BPR / Fitness / Mindset / Stress Management / Physical Culture
1:22:28
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On episode 262 of ABR, we are joined by Spencer Nix, the owner and chief researcher of Behavior & Performance Research. Spencer talks about his journey in the fitness industry that spans over two decades. He shares his experience of being a CrossFit Affiliate owner for more than ten years and his transition to creating BPR, which combines behavior …
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Donna Demaio: Australian Correspondent ahead of Australia's federal budget announcement
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Australia’s federal budget is due today. With gross debt predicted to rise above $1 trillion by 2026, Treasurer Jim Chalmers is walking a tightrope between offering cost-of-living relief without fuelling inflation. Repayments on Government debt have become the fastest growing expense in the budget, and Dr Chalmers is facing calls to continue cuttin…
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Elliott Smith: ZB rugby commentator on Sam Cane's retirement from international rugby
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All Blacks Captain Sam Cane has announced his retirement from the international stage. From next year he’ll take up a three-year contract with Suntory in Japan, where he spent this season’s sabbatical. Elliott Smith, Newstalk ZB’s rugby commentator, told Mike Hosking that it isn’t quite the bombshell people are calling it, but it is still earlier t…
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Smart Speakers for May 13 with Michael Coren and John Moore
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By NEWSTALK1010
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Jess Winchester: Stroke Foundation General Manager on the calls for salt regulation in processed foods
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There are calls for the government to better regulate salt content in our processed foods. Research from Otago and Auckland universities reveals about two thirds of packaged foods on supermarket shelves exceed the World Health Organisation benchmark. Stroke Foundation General Manager Jess Winchester says one fifth of New Zealanders already have hig…
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Chris Gallavin: Massey University Law Professor on the Court of Appeal finding the Waitangi Tribunal can summon Karen Chhour
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It's thought a Court of Appeal decision finding the Waitangi Tribunal could summon ACT MP Karen Chhour doesn't set a precedent for future cases. The decision overturned a High Court ruling which found the Children's Minister did not have to front with her reasoning for removing Section 7AA from the Oranga Tamariki Act. Massey University Law Profess…
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In this episode, Brad & Brock give you 8 tips to make sticking to your diet easier. Tip #1 - Create a smaller deficit Tip #2 - Eat 2g of protein from whole foods Tip #3 - Eat 12-15g of fibre per 1000cals Tip #4 - Change your macro split Tip #5 - Avoid snack foods Tip #6 - Have regular meal times Tip #7 - Stay hydrated Tip #8 -Look at your calories …
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High on HDL: Elevating Good Cholesterol Naturally
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16:35
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HDL is an acronym for "high-density lipoproteins"--compounds made in the body that are considered the "good guys" in the cholesterol game. They help to keep the "bad cholesterol" from building up and forming plaque in the arteries. Having high levels of HDL reduces the risk for both heart disease and stroke. Listen in this week as Dee elevates your…
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Can you build muscle using cables and machines only?
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Ruth Shinoda: Head of Education Review Office's Education Evaluation Centre on new teachers not being set up to succeed
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New teachers across the country are not being set up to succeed, according to the Education Review Office (ERO). Two thirds of principals are reporting new teachers coming into the role are unprepared, and a third of new primary teachers claim they are unprepared to teach science. The ERO is calling for more to be done. Ruth Shinoda, Head of ERO’s …
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Gavin Grey: Europe correspondent on UK proposal to ban protest groups and new device cutting hospital time for cancer patients
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A new proposal could see protest groups in the UK banned in a similar way to terrorist organisations. Extracts of an upcoming report show recommendations will be made for a new category proscribing “extreme protest groups”, defining these as those which routinely use criminal tactics to try to achieve their aims. Protest groups such as Just Stop Oi…
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Andrew Alderson: Wellington Phoenix nil-all draw, Warriors loss, Dame Lisa Carrington pipped in canoe sprint final
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In the A-League semi-finals, the Wellington Phoenix had a nil-all draw against the Melbourne Victory. The Phoenix return home this Saturday for the second leg of the semi. The Warriors suffered another loss, going down 38-18 to the Roosters in Sydney. The game brought on injury concerns as Shaun Johnson left the field in the second half. And, Aimee…
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