))
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
…
continue reading
…
continue reading
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
…
continue reading
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
…
continue reading
Health issues and medical breakthroughs from around the world.
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
…
continue reading
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
…
continue reading
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
…
continue reading
Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
…
continue reading
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
…
continue reading
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
…
continue reading
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
…
continue reading
We help kinksters have happy, healthy power exchange relationships.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
…
continue reading
For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
…
continue reading
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
…
continue reading
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
…
continue reading
Fuel Your Strength
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
…
continue reading
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
…
continue reading
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
…
continue reading
Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
…
continue reading
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
…
continue reading
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
…
continue reading
Sex nerds and best friends Billy (billylore.com) and Kate (katesloan.com) talk about all things sex, dating, and masturbating.
…
continue reading
Hosted by Davey Wavey and based on the popular erotic website Himeros.tv, this is a fun, juicy version of the gay sex ed class you never had growing up. Join Davey and friends while we talk about gay sex!
…
continue reading
1
#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.
2:23:51
2:23:51
Play later
Play later
Lists
Like
Liked
2:23:51
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Paul Conti is an author and practicing psychiatrist who specializes in helping people heal from trauma. In this episode, Paul returns to The Drive to delve into the intricate relationship between emotional health, heal…
…
continue reading
1
The Best EMF Protection Devices, How To Build A Smart Home That's Low EMF, Fraud In the EMF Industry & More With Hagen Thiers Of Qi Technologies & Waveguard.
1:08:48
1:08:48
Play later
Play later
Lists
Like
Liked
1:08:48
From his earliest years, Hagen Thiers battled relentless adversaries: headaches, dizziness, and the torment of sleepless nights. These problems persisted, and by the time he was 11 years old, he was diagnosed with electro-hypersensitivity. Now an expert and inventor in groundbreaking electromagnetic field (EMF) protection, Hagen joins me on the pod…
…
continue reading
1
Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World
2:08:54
2:08:54
Play later
Play later
Lists
Like
Liked
2:08:54
This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally touring rock musician dedicated to advocacy. She talks about her roots volunteering at an animal shelter, her unexpected rise through LA’s music scene after a chance encounter with Maynard Keenan of Tool, …
…
continue reading
Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.By Michael Greger M.D. FACLM
…
continue reading
1
Surrendering to Possibility, Day 5: "Journey to Transformation" meditation series
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Be guided in a meditation to feel less stuck in life. Be guided as you surrender to possibility. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their pa…
…
continue reading
1
Colorectal cancer rates are on the rise. Here's what to know
13:56
13:56
Play later
Play later
Lists
Like
Liked
13:56
In the 1990s, colorectal cancer was the fourth-leading cause of cancer death in the U.S. Now, it's the first in men and second in women — and rates are rising among people under age 50. This episode, we explore how you can lower your risk and make sure you catch colorectal cancer early. Learn more about sponsor message choices: podcastchoices.com/a…
…
continue reading
1
Eckhart Tolle Special: Finding Death Before Death Finds You
47:04
47:04
Play later
Play later
Lists
Like
Liked
47:04
Original Air Date: May 21, 2021 Eckhart Tolle delves into a topic that is taboo for many of us…and that is the subject of Death. In the Western world, Eckhart says denial and the fear of death has prevailed for centuries. However, due to the pandemic, collectively we’ve been forced to confront death on a scale we haven’t seen since the last century…
…
continue reading
Tonight, Elizabeth reads Chapter 29 of "Villette" by English author Charlotte Bronte published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a re…
…
continue reading
1
2024-04-24 - Meditation: Awakening through the Inner Body
21:56
21:56
Play later
Play later
Lists
Like
Liked
21:56
When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.By Tara Brach
…
continue reading
1
Is turbulence injuring more and more flyers?
26:28
26:28
Play later
Play later
Lists
Like
Liked
26:28
After a number of incidents around the world so far this year that have left dozens of flyers needing hospital treatment, we look at how a rise in air turbulence because of global warming is leading to more and more injuries to passengers. Professor Paul Williams from the University of Reading in the UK tells us why turbulence is so hard to plan fo…
…
continue reading
In this raw and personal episode of Mindful in Minutes Kelly shares the inspiration behind this episode and includes 10 (and 4 bonus) small practices you can do in the moment to make you feel better instantly. These practices are all rooted in mindfulness and meditation and are free to do and quick. Kelly also shares a special announcement. Join th…
…
continue reading
Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: city ambience, rain on umbrella 🏙️ ☔️ Includes mentions of: Food, Nostalgia, Children, Spring, History, Rain, Beverages, Americana. Welcome back, sleepyheads. Tonight, travelling back through the decades to the late 1930’s, we’ll accompany a young woman named Ruby as she takes a d…
…
continue reading
1
Will My Wife’s Therapy Affect Our Marriage?
1:00:19
1:00:19
Play later
Play later
Lists
Like
Liked
1:00:19
On this episode, we hear about: - A husband wondering how to support his wife as she starts a new type of therapy - A man worried because he didn’t ask his fiancée’s father before proposing - A woman who regrets sleeping with her roommate Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take th…
…
continue reading
Zzz . . . Doze off to a series of rhythmic poems, starting with "Under My Window" by Thomas Westwood zzz This episode is proudly sponsored by ButcherBox. Go to butcherbox.com/sleepy and use code sleepy to get Free Ground Beef for life plus $20 off your first box. For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or clic…
…
continue reading
Trying to fit in can be a real challenge for autistic children. They may want to be social but lack the necessary skills. Or they may be happy to go it alone but feel tremendous pressure from family and school to be more social. Physician and researcher Alexander Kolevzon, MD, discusses his efforts to help autistic children and their families as we…
…
continue reading
1
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey
1:51:22
1:51:22
Play later
Play later
Lists
Like
Liked
1:51:22
Matthew Hussey is a New York Times bestselling author, podcaster, confidence coach, and relationship columnist. His new book, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What), is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The…
…
continue reading
1
Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744
1:06:27
1:06:27
Play later
Play later
Lists
Like
Liked
1:06:27
Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutrition, and sustainable agriculture. With a background in forage production and utilization, Ballerstedt has dedicated his career to promoting the importance of forage-based agriculture in supporting healthy ecosystems and livestock production systems. He holds a …
…
continue reading
1
Healing the Heart, Day 4: "Journey of Transformation" meditation series
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Meditation for Processing Painful Transformations. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Cru…
…
continue reading
1
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
1:01:25
1:01:25
Play later
Play later
Lists
Like
Liked
1:01:25
Debating the cliche: Does everything happen for a reason? Plus, the Meditation Party crew tackles equanimity, work/life balance, and meditation vs napping. Sebene Selassie describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation on the ten percent happier app and is the author of a great book called You Belong. She’s b…
…
continue reading
What’s the most important lesson you’ve ever learned about sex, dating, or masturbating? This week we celebrate Kate’s birthday by reflecting on the most useful insights we’ve gained on these topics and many more. Credits: Music by PROTODOME Artwork by Addison Finch Become a patron to support the show and get access to our private Discord, monthly …
…
continue reading
A woman has been enjoying an insertable vibrator that can be controlled by her partner. Whee! But she worries that if she wears it out in public, it constitutes a consent violation for the unwitting baristas who don't know why her eyes are crossing all of a sudden. On both the Micro and the Magnum, our second "What Are You Doing" features MzKim Lee…
…
continue reading
1
The Importance of Fascia, Your Feet & Breathing Patterns with Deanna Hansen
34:35
34:35
Play later
Play later
Lists
Like
Liked
34:35
Welcome back to the Dr. Jockers Functional Nutrition Podcast! I'm thrilled to guide you through an enlightening journey into the pivotal role of fascia in optimizing our health. Join me, Dr. David Jockers, as we unravel the profound connection between fascia, inflammation, and the transformative power of decompression. Our conversation takes a fasc…
…
continue reading
Today, I continue my candid convo with my friend Falguni, answering all your hottest and most personal sex questions. From my experiences in threesomes to my favorite positions, no question goes unanswered. If you’ve ever wondered what the mile high club is like or how to tell your partner they could step up their sex game, tune in. Trust me, this …
…
continue reading
1
499- ADHD in Older Adults: Clinical Guidance and Implications
1:01:10
1:01:10
Play later
Play later
Lists
Like
Liked
1:01:10
David W. Goodman, M.D., discusses the emerging research on ADHD after age 50, including the disorder's possible association with dementia, the diagnostic process, and safe treatment options for older adults. ADHD in Older Adults: More Resources Download: What Your Doctor Needs to Know About ADHD in Older Adults Read: “I Feared I Had Alzheimer’s. It…
…
continue reading
Actor, writer and comedian Aasif Mandvi has given us so many laughs in his role as a correspondent on The Daily Show – on stage and in television and films. But when a doctor diagnoses him with tinnitus (ringing in the ears), he has to come to terms with his own vulnerability and the unpredictability of life. This eventually leads him to imagine a …
…
continue reading
How did you sleep last night? Perhaps you couldn't drift off, or maybe you woke in the middle of the night and then couldn't nod off again. In this special edition of Inside Health we're talking all about insomnia. It’s an issue that may affect many of us at some point in our lives – but for some it goes beyond a short period of not being able to s…
…
continue reading
1
From Beauty School to First Lady, with Cheryl Hines!
1:52:02
1:52:02
Play later
Play later
Lists
Like
Liked
1:52:02
Could Cheryl Hines become America's next FIRST LADY? On this BRAND NEW episode of MBB, we break down her journey from Comedian to possible political royalty. Cheryl Hines (Curb Your Enthusiasm) joins us in the MBB studio this week to say goodbye to her long-running character in the final season of CURB, and to discuss how she still manages to find …
…
continue reading
1
Frustration To Fullfillment: Your Dreams Are Still Possible!
10:00
10:00
Play later
Play later
Lists
Like
Liked
10:00
Feeling frustrated because your dreams or goals haven't materialized yet? Tune in to this podcast for a fresh perspective on your current life situation and discover all that's still possible for the future. Though this episode aired years ago, its relevance endures, especially for those feeling exhausted and in need of encouragement to continue pu…
…
continue reading
1
Breathing Technique for Letting Go, Day 3 :"Journey of Transformation" meditation series
12:03
12:03
Play later
Play later
Lists
Like
Liked
12:03
Undergo personal transformation and cultivate high levels of resilience with the power of your breath in today's guided meditation. Research suggests that resilience can be cultivated through various practices, such as mindfulness meditation and cognitive-behavioral therapy. Welcome to our meditation series on the "Journey of Transformation," featu…
…
continue reading
Tonight, Elizabeth reads Chapter 28 of "Villette" by English author Charlotte Bronte published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a re…
…
continue reading
1
Episode 293: A Late-Night Rendezvous
1:04:48
1:04:48
Play later
Play later
Lists
Like
Liked
1:04:48
Episode 293 of the sexy swinger and hotwife podcast, Front Porch Swingers, details a VERY unique evening for Brenna and her play partner. After what can best be described as an intimate date out on the Strip, Brenna spontaneously invited him back for fun. But...Brian was already asleep for the night... Hear about their living room romp, and Brenna'…
…
continue reading
1
Michael Easter on How Comfort and Over Abundance are Stifling Our Progress and Productivity
43:26
43:26
Play later
Play later
Lists
Like
Liked
43:26
This week I’m excited to welcome Michael Easter for a conversation about a pair of his books, Scarcity Brain, Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough and The Comfort Crisis, Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Michael is the founder of the 2% with Michael Easter newsletter and the New York Tim…
…
continue reading
1
BONUS: Can Earth Day be badass again? (via What On Earth)
29:07
29:07
Play later
Play later
Lists
Like
Liked
29:07
The climate is changing. So are we. On What On Earth, you’ll explore a world of solutions with host Laura Lynch and our team of journalists. In 1970, 20 million people showed up to fight for the environment on the first Earth Day. More than five decades later, is it time for this much tamer global event to return to its radical roots? OG organizer …
…
continue reading
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Walking, Swimming, Insects, Fantastical Creatures, Spa, Fantasy, Sauna, Butterflies. Welcome back, sleepyheads. Tonight, continuing our Zodiac series, we will be the companions of Taurus, the s…
…
continue reading
The team discussed the success of the new coaching program, focusing on the importance of adjusting to the economy and offering affordable opportunities. They also emphasized the need for self-care and work-life balance, with personal anecdotes and reflections shared. Lastly, they reflected on their recent emotional challenge and the progress made …
…
continue reading
1
Q&A: What Do I When People Reject Me For Being Kinky?
17:20
17:20
Play later
Play later
Lists
Like
Liked
17:20
This week’s question is something both of us have dealt with – and there aren’t any easy answers. Here’s the question: How do you handle family members and/or friends who disagree with your kink... The post Q&A: What Do I When People Reject Me For Being Kinky? appeared first on Loving BDSM.
…
continue reading
1
How To Love Yourself as an INTJ - 533
1:33:50
1:33:50
Play later
Play later
Lists
Like
Liked
1:33:50
On this episode of the Personality Hacker podcast, Joel and Antonia dive into how INTJs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from INTJs about self-love. https://personalityhacker.comBy Personality Hacker
…
continue reading
On this episode, we hear about: - A husband wondering why he has a low sex drive - A woman unsure how to tell her boyfriend his breath stinks - A woman terrified of driving Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions fo…
…
continue reading
1
PODCAST PREMIUM BONUS REPLAY: Episode 241 | Choose To Focus On Changing Habits, Not Just Dieting with Laura
50:40
50:40
Play later
Play later
Lists
Like
Liked
50:40
In this BONUS REPLAY of The Half Size Me™ Show episode 241, Heather talks with Laura about how she lost over 60 pounds by not dieting why she choose to focus on changing her habits and not just dieting how she learned consistency with her habits was key to not gaining weight and much more!Disclaimer: Any prices, discounts, or promotions for past or…
…
continue reading
1
Jonathan Haidt On How Social Media Is Rewiring Childhood
2:02:23
2:02:23
Play later
Play later
Lists
Like
Liked
2:02:23
This week, I am joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the significant negative impact of technology and social media on young people’s mental health and well-being. This phenomenon was catalyzed between 2010 and 2015 when smartphones were introduced and platforms like Instagram and Snapchat rose in popularit…
…
continue reading
1
389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha
1:08:33
1:08:33
Play later
Play later
Lists
Like
Liked
1:08:33
Hala Taha is the host of Young and Profiting Podcast, frequently ranked as the #1 Education podcast across all apps. She is also the CEO of YAP Media, a full-service social media and podcast marketing agency for top podcasters, celebrities and CEOs. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook no…
…
continue reading
1
Discovering Your Personalized Health Path - Fast Like a Girl Journal
28:15
28:15
Play later
Play later
Lists
Like
Liked
28:15
Join Dr. Mindy as she introduces the Fast Like a Girl Journal, a personalized tool for fasting experiences. Created in collaboration with therapeutic journaling expert Alex Elle., this journal empowers individuals to understand their body's healing potential during fasting. Structured into sections focusing on self-belief, introspection prompts, an…
…
continue reading
5RP Diet Coach app RP Hypertrophy App 1:07 Born on the 4th of July 2:42 How to be successful 10:30 Helping others financially 12:55 Finding out what you’re good at 18:48 Finding out what you like 24:15 Do it for a long time 33:34 Setting time horizons 30:33 Leaning in to your strengths
…
continue reading
1
#299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.
2:30:06
2:30:06
Play later
Play later
Lists
Like
Liked
2:30:06
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Luc van Loon is an internationally renowned expert in skeletal muscle metabolism. In this episode, Luc starts with an exploration of the roles of insulin and triglycerides in endurance exercise, highlighting their impa…
…
continue reading
1
Ancient Strategies For Managing Stress And Anxiety | Ryan Holiday
1:11:09
1:11:09
Play later
Play later
Lists
Like
Liked
1:11:09
Digging into the nuts and bolts of Stoicism with one of its best-known modern proponents. Ryan Holiday is a prolific author, whose books include The Obstacle Is the Way, Ego Is the Enemy, and Discipline is Destiny. His newest book, Right Thing, Right Now, comes out in June, and is available for pre-order now. Ryan is also the host of the Daily Stoi…
…
continue reading
1
Affirmation to Let Go of Resistance, Day 2 "Journey to Transformation" meditation series
12:00
12:00
Play later
Play later
Lists
Like
Liked
12:00
This meditation will focus on repeating a powerful affirmation to let go of resistance and invite a sense of ease and flow into your life. Through gentle guidance, we will cultivate a state of deep relaxation, allowing the affirmation to penetrate your subconscious mind for lasting transformation. Welcome to our meditation series on the "Journey of…
…
continue reading
1
Episode 328 – Tricked by the AARP – Part 2
47:16
47:16
Play later
Play later
Lists
Like
Liked
47:16
Those loveable scoundrels at the AARP tricked us into reading an article by Katie Smith about ten habits that could change your life forever. Wouldn’t you know it, the article turned out to be great! Now, we run down the second half of the ten habits: that’s nearly 5! Catherine and Donald take you through the weight loss, fitness, and mental health…
…
continue reading
In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world. Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
…
continue reading
Zzz . . . Conk out with this snoozy reading from "Daughter of Eve" by Honoré de Balzac zzz This episode is proudly sponsored by ButcherBox. Go to butcherbox.com/sleepy and use code sleepy to get Free Ground Beef for life plus $20 off your first box. For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sle…
…
continue reading
1
Getting Unstuck, Day 1: "The Journey of Transformation" meditation series
1:08:30
1:08:30
Play later
Play later
Lists
Like
Liked
1:08:30
Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Crum III is a serial entrepreneur and host of the Cons…
…
continue reading
