Hands-On Windows, featuring Paul Thurrott, will help you adapt to the changes made in Windows 11. From visual tweaks to performance boosts Hands-On Windows will show you how to get the most out of your Windows 11 PC. You can join Club TWiT for $7 a month and get ad-free audio and video feeds for all our shows plus everything else the club offers...or get just this podcast ad-free for $2.99 a month. New episodes every Thursday.
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Hosted by Avram Piltch, Editor-in-Chief of Tom's Hardware, and moderated by Scott Ertz, The Piltch Point is a livecast covering news, reviews, and previews of devices and components. Avram showcases new technology, gadgets, and concepts, as they are announced or released. Review products include smartphones, smartwatches, wearables, laptops, and tablets.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Study Islam through the wisdom of the Risale-i Nur - a Qur'an commentary by Bediüzzaman Said Nursi. His work offers rich insights on God, life, and the human condition. A podcast hosted by Dr. Zeyneb Sayilgan Bediüzzaman Said Nursi (1876-1960) was an outstanding Muslim scholar. He was born in the village of Nurs near the city of Bitlis in the Kurdish region of the Ottoman Empire (modern Türkiye). Said Nursi dedicated his entire life to learning and teaching the message of the Qur’an and Prop ...
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Keeping you ahead of the curve on Bitcoin price and fundamentals analysis, news and economics. - BitcoinAndMarkets.com | @BTCMRKTS
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If you’d like to learn a little more about the natural world and how to take better pictures? This is the podcast for you. These podcasts are about inspiring a passion for wildlife. Explaining taking incredible pictures isn’t that difficult. We’re Mark and Jacky Bloomfield, and we take photos of the natural world for a living. We want to help people understand, enjoy and learn about the things we are passionate about, wildlife and photography.
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Resurrection and Afterlife in Islam - Part 13
42:35
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Sixth Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read E…
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HOW 93: 5 Best New Features in Microsoft Edge - Copilot, Workspaces, and more
27:08
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For the most part, Microsoft Edge looks and works much like other modern web browsers. It offers all the features you expect, like tabbed browsing, an address bar with integrated search, support for themes and extensions, and so on. This Week, Paul shows some of his favorite new features in Microsoft's native web browser. Host: Paul Thurrott Want a…
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Ep. 231 - When the Scale Fails You: Non-Scale Victories & Fasting for Sustainable Weight Loss | Overcoming Expectations, Celebrating Progress & Embracing Self-Compassion
39:48
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In today’s episode of the "Fasting for Life" podcast, we discuss the psychological challenges weight loss seekers face when relying solely on the scale for progress tracking. We emphasize the importance of focusing on non-scale victories, setting behavior-based goals, and maintaining a health-centric mindset rather than an appearance-focused one. A…
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Resurrection and Afterlife in Islam - Part 12
42:51
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Sixth Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read E…
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HOW 92: Windows 11 24H2 Update Preview - A New Set of Windows Features
14:05
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Microsoft has been testing Windows 11 version 24H2 with Insiders on the Dev Channel for a couple of weeks. This update will bring improvements to Copilot on Windows, File Explorer, the taskbar, and many other Windows features. Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! https://tw…
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Ep. 230 - Low Carb vs. Calorie Debate: New Study Challenges Conventional Obesity Wisdom | Insulin's Pivotal Role in Fat Storage & Gene Expression | Practical Fasting & Food Choice Strategies for Weight ...
39:29
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In today’s episode of the "Fasting for Life" podcast, we delve into the debate between the calorie in, calorie out model and the carbohydrate insulin model of obesity, focusing on a recent study involving obese mice. The study found that a low-carb, high-fat diet prevented the development of nonalcoholic fatty liver disease (NAFLD) more effectively…
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Navigating AI in Google Search: Concerns and Solutions - Episode 329
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Description This week, Avram Piltch discusses his concerns about the use of AI to generate and present information as an arbiter of truth. He specifically talks about Google's AI overview, previously known as Google SGE, which has recently been rolled out to everyone in the United States. He expresses his strong feelings about the potential for AI-…
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HOW 91: Setup Microsoft Edge Correctly - Fix Your Default Browser
18:42
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Microsoft Edge is the default web browser and PDF reader in Windows 11, and a modern and capable successor to the Internet Explorer browser of yesteryear. It's built on the same Chromium web platform that Google uses for Chrome, and it integrates more deeply with Windows and Microsoft online services–most notably Copilot–than other browsers. But Mi…
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Ep. 229 - Fasting Q&A: Resolving Acid Reflux, Supplements While Fasting, Overcoming OMAD Plateaus for Families, Shift Work Strategies | Balancing Digestive Enzymes, Meal Timing & Keeping Momentum | Join ...
35:25
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In today’s episode, we answer listener questions related to fasting. We address topics like dealing with acid reflux during fasting, taking supplements while fasting, breaking through weight loss plateaus, and managing fasting schedules for night shift workers. We emphasize the importance of individualizing fasting plans to fit one's lifestyle, bei…
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Resurrection and Afterlife in Islam - Part 11
38:02
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Fifth Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read E…
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HOW 90: What About Windows 10? - The Other Windows
15:47
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Those unhappy with Windows 11 have good alternatives in ChromeOS, Linux, and macOS. But what about Windows 10? Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.…
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Ep. 228 - 6 Powerful Types of Fasting: Autophagy, Gut Reset, Fat Loss, Dopamine Detox | Intermittent, Extended & Therapeutic Fasting Benefits | Healing, Weight Loss & Longevity | Join the Fasting Challenge ...
37:55
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS May 8, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAST …
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Resurrection and Afterlife in Islam - Part 10
38:06
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Fifth Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read E…
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HOW 89: Copilot Tips and Tricks - Using Microsoft's AI
19:05
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AI is complicated, with lots of new technology and terminology to learn. This week, Paul shows us some ways to take advantage of Microsoft's generative AI tool. Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leav…
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Ep. 227 - Proven Fasting Strategies to Shed 20 Pounds of Fat for Life | Achieving Sustainable Weight Loss, Overcoming Plateaus & Dieting Mentality | 80/20 Rule, Prioritizing Protein, Mindset Shifts ...
38:26
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS May 8, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAST …
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Exploring AI Hardware: The Humane AI Pin and Rabbit R1 - Episode 328
31:27
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Description The tech topic of 2024 has been and will continue to be AI. And, as with any tech trend, software inevitably begets dedicated hardware. The first generation of AI-focused hardware appears to be a collection of solutions searching for a problem to solve. AI pin is overpriced and unnecessary The AI pin is a novel hardware product that has…
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HOW 88: Workarounds for Windows 11 Issues - Make Windows Work Right for You
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Windows has never been without its controversies. There have been dark years of doubt and uncertainty, of Microsoft putting its corporate interests ahead of the needs of its customers. But it's fair to say that this type of behavior, which we now call enshittification, has escalated dramatically in recent years. And that Windows 11, in particular, …
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Resurrection and Afterlife in Islam - Part 9
29:50
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Fourth Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read …
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Ep. 226 - High Fat vs. High Carb: Metabolic Impact of Breaking a 38-Hour Fast | Optimizing Ketones, Insulin & Glucagon | Importance of Fasting Decisions for Metabolic Flexibility | Risks of Fasting "Hacks ...
37:02
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS May 8th, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAS…
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HOW 87: 5 Windows Apps to Uninstall - Get Rid of These Windows Apps
12:13
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Winbdows 11 comes with a lot of Microsoft apps. This week, Paul runs through the 5 apps you should think about replacing or uninstalling completely. Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback i…
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Resurrection and Afterlife in Islam - Part 8
41:34
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Fourth Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read …
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Ep. 225 - Fasting Q&A: Digestive Enzymes for Acid Reflux, Supplements While Fasting, Overcoming Plateaus with OMAD & 48-Hour Fasts, Shift Work Strategies | Time-Restricted Feeding Windows | Fasting Challenge ...
36:38
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS March 20, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FA…
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From Commodore to Clones: Uncovering Computer History - Episode 327
39:55
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Description The Vintage Computer Festival East is an annual event held in New Jersey that celebrates the history and nostalgia of old computers. Attending this festival is like taking a trip down memory lane, where you can see, touch, and even play with vintage computers from the past. The Vintage Computer Festival East was a showcase of a wide arr…
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HOW 86: Moment 5 Multitasking Secrets - Boost Your Productivity in Windows 11
9:08
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With the arrival of the Moment 5 Update to Windows 11, Microsoft has added some multitasking features to help boost your productivity. Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWi…
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Ep. 224 - Fasting Q&A: Alcohol & Breaking a Fast, Transitioning to OMAD, Overcoming Fasting Fatigue & Lack of Motivation | Key Differences Between 20:4 & OMAD | Ravenous Hunger After Fasting | Nutrisense ...
39:31
39:31
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In today’s episode, we discuss various topics related to fasting, including the impact of alcohol consumption on fasting goals, the progression to one meal a day (OMAD) fasting, and the feelings of being ravenous after ending a fast. The discussion includes actionable advice on how to approach these issues, such as small habit changes, considering …
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HOW 85: Updates to Microsoft Copilot - New Windows AI Features
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With Windows 11 24H2 build 26080, Microsoft is once again flighting the same bits to Insiders on both channels, and the biggest changes include a unified Teams client and a new undocked mode for Copilot. The new built-in Copilot capabilities let you use the assistant to turn on accessibility features such as Narrator or Live Captions, enable batter…
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Resurrection and Afterlife in Islam - Part 7
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Fourth Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read …
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Ep. 223 - 42 Surprising Factors That Affect Blood Glucose: Stress, Sleep, Alcohol & More | Optimizing Insulin Sensitivity & Preventing Diabetes | Personalized Nutrition & Microbiome Impact | Nutrisense ...
43:12
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In today’s episode, we discuss 42 factors (well, not all of them!) that affect blood glucose, emphasizing the importance of understanding how individual behaviors, environments, medications, and biological factors can impact blood sugar levels. We explore how fasting can be a powerful tool in managing and improving blood sugar regulation, and highl…
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HOW 84: Windows 11 Moment 5 - The Latest Windows Feature Update
21:03
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In keeping with its Week D preview release cadence, Microsoft today issued Moment 5 for Windows 11 versions 22H2 and 23H2. Of course, Moment 5 is an internal name. To the outside world, today's release is named KB5035942, and it's described as a Cumulative Update Preview. Those with who install this update on Windows 11 version 22H2 will see the sy…
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Ep. 222 - Women Need More Sleep for Optimal Insulin Sensitivity | Impact of Sleep Deprivation on Metabolic Health | Prioritizing Sleep Over Morning Exercise? | Improving Fasting Results with Earlier Eating ...
38:26
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In today’s episode, we discuss the integral role of sleep, particularly for women, in maintaining insulin sensitivity and overall health, emphasizing that sleep is often neglected but critically affects metabolic health. We explore a study revealing that even mild sleep deprivation can worsen insulin resistance without affecting body weight, and al…
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Federal Reserve is losing credibility, Insights on the FOMC press conference 3/20/24
1:52:47
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Bitcoin & Markets: Macro, money, geopolitics and news LIKE AND COMMENT!! In this podcast, I have a little pre-show chat with my Telegram channel talking about Ethereum and general market things, then I get into the FOMC press conference reaction at the 15:30 mark. I react to Jerome Powell's answers to the financial press's questions. He seemed very…
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Resurrection and Afterlife in Islam - Part 6
43:11
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Fourth Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read …
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Ep. 221 - Does Early Time-Restricted Carb Intake Improve Glycemic Control in Diabetes? | Circadian Rhythm & Insulin Sensitivity | Whole Foods Mediterranean Diet vs. Fasting | Varying Fasting Windows for ...
31:33
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS March 20, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FA…
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Maximizing Productivity: Customizing Windows Features - Episode 326
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Description Customizing the right-click menu in Windows can greatly enhance the user experience and productivity. By making a few simple tweaks, users can access a wider range of options and functions directly from the context menu, without the need to navigate through multiple menus or windows. Customize Windows right-click menu One of the most co…
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Resurrection and Afterlife in Islam - Part 5
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Third Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read E…
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Ep. 220 - A Fasting Blueprint for Sustainable Weight Loss | Stop Waiting, Start Now | Enjoy the Process | Prioritize Sleep | Track for Success | Join the Fasting Challenge | Nutrisense CGM
39:37
39:37
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS MARCH 20TH, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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Resurrection and Afterlife in Islam - Part 4
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Third Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read E…
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Ep. 219 - Overcoming Weight Loss Struggles with Fasting | Consistency Over Motivation | Keto & Extended Fasts | Healthier Scale Habits | Personalized Fasting Lifestyle | Join the Fasting Challenge | Nutrisense ...
39:56
39:56
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS March 20, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FA…
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Lenovo ThinkPad X1 Carbon Gen 12 - Episode 325
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Description The ThinkPad X1 Carbon Gen 12 is an impressive ultra-portable laptop that is Lenovo's flagship model. Designed for business use, it is also suitable for anyone who needs a lightweight and durable device for work or school. The X1 Carbon is known for its durability, having undergone mil-spec testing and other durability tests to ensure i…
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Resurrection and Afterlife in Islam - Part 3
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Third Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read E…
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Ep. 218 - Our Top 5 Non-Negotiables For Fasting For Fat Loss
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In today’s episode of The Fasting For Life podcast, Dr. Scott Watier and Tommy Welling discussed their top five non-negotiables for fasting for fat loss: incorporate daily movement, such as walking, consume no liquid calories, particularly during a fat loss phase, prioritize protein intake, maintain clean fasting and eating windows without snacking…
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Resurrection and Afterlife in Islam - Part 2
1:03:24
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - Second Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read …
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Ep. 217 - Daily Routines for Fasting Lifestyle Mastery | Fixing a dieting mindset | Eliminating snack cravings & closing your window | Resolving fasting priority conflicts | Reversing pre-diabetes & sleep ...
36:36
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FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fastin…
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Resurrection and Afterlife in Islam - Part 1
36:03
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - Tenth Word - First Truth Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book God, Evil and Suffering in Islam by Salih Sayilgan (Cambridge University Press, 2023) For an excellent introduction read E…
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Signs of Miraculousness (Isharat al-I'jaz) > The Opening Chapter (Sura al-Fatiha) > Interpretation of "Guide us on the straight path (sirat al-mustaqim)" Download the Apps for the Collection here You can also read along on my YOUTUBE channel I recommend the new book G…
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Ep. 216 - Tommy’s 7-Day Fast, Pt. 2 | Breaking longer fasts, sleep, & energy | Fasting Exercise, Body Composition & Weight Maintenance | Clean Fasts for Blood Sugar, Therapeutic Ketosis, & Weight Loss ...
52:43
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FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fastin…
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Bitcoin and Macro Reality, Plus SLOOS Data is Window Into Shadow Banking - E381
32:47
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Bitcoin & Markets: Macro, money, geopolitics and news Today's episode was recorded on February 8th. Please subscribe on YT or Rumble, links are below. Topics include a look at the macro situation in which we and bitcoin find ourselves, what to expect in the next few months. I also read through the important parts of the SLOOS data, linked below. En…
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