show episodes
 
Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from wh ...
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What's The Remedy?

Dr. J & Mr. Wash

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The weekly conversation about men and mental health, social issues, racial inequity and the many other contributing issues plaguing society. The prescribed antiseptic to "toxic masculinity." Hosts: Dr. J, Ashley Ray, & Mr. Wash
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WindyCity Sports Network

WindyCity Sports Network

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WindyCity Sports Network houses two podcasts: WTR WrestleTalk Radio and CSCR ChicagoSportsCrunch Radio. Our focus is on local sports in the Windy City. Bulls, Bears, BlackHawks, Cubs, and White Sox. We also cover the NBA, MLB, NFL, NHL, World Cup Soccer, Premiere Leauge Soccer, UFC, Boxing and much, much more. WCSN, WTR and ChicagoSportsCrunch Radio is a Network "built by fans, for the fans!" Follow us on Twitter @WCSN312, Like us on Facebook at WindyCity Sports Network and Subscribe to our ...
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Daily Witnessing Tips from Witness Radio

Ryan Muniak - The Evangelism Teacher that shows you how to share your faith biblically

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Daily Witnessing Tips from Witness Radio is a 60-second radio spot that equips you to share the Gospel with others by using the techniques of Biblical Evangelism. There is no charge to use these spots on your radio station or podcast as long as you comply with the following conditions: The audio spot(s) must not be edited or altered in any way. Please send an email to wtr@muniakfamily.com with the following information: Are you airing a single spot, multiple spots, or as an ongoing segment? ...
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Women's Tech Radio brings out the voices of women in technology related fields. It explores their journey and collects the resources used along the way. Angela and Paige host this laid-back interview style talk show with tidbits about their life and favorite memories in technology.
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Women's Tech Radio brings out the voices of women in technology related fields. It explores their journey and collects the resources used along the way. Angela and Paige host this laid-back interview style talk show with tidbits about their life and favorite memories in technology.
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Women's Tech Radio brings out the voices of women in technology related fields. It explores their journey and collects the resources used along the way. Angela and Paige host this laid-back interview style talk show with tidbits about their life and favorite memories in technology.
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The voice of trndsttrs exists to highlight, showcase, and capture actionable advice on becoming a trndsttr. Our wish is to equip you with the knowledge to set trends in your own practice by learning from today's trndsttrs. Join us on our mission to educate, disrupt markets, fuel innovation, and ultimately, set trends that move us forward. Support this podcast: https://podcasters.spotify.com/pod/show/trndsttrs/support
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Entrepreneurship is cut throat and competitive, and it can be a challenge to get your business to stand out from the competition. Join Ted Teo, a Mergers & Acquisitions Lawyer who has advised Tech Giants (such as Tesla and Spotify) and has raised over US$1 billion for startups, every Monday as he interviews successful entrepreneurs for their best actionable entrepreneurship advice. If you are an entrepreneur who wants the best advice and insights on building a successful business, then this ...
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In this podcast we talk to existing women entrepreneurs and women who are striving to become entrepreneurs, despite obstacles and adversity, from all around the world. Sponsored by Willow Tree Roots. The mission of Willow Tree Roots is to empower vulnerable women in developing nations to socioeconomic independence through entrepreneurship. Our vision is to create a world where women can create social change through economic empowerment. We exist to empower women in developing nations because ...
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20 Minute Fitness

20 Minute Fitness

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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
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show series
 
Gevo’s VP of Finance and Strategy Eric Frey and VP of Government Affairs Lindsay Fitzgerald join Shawn Severson and Peter Gastreich to discuss the recently announced Section 40B tax credit for sustainable aviation fuel (SAF) and detail how Gevo expects the credit to enhance the value of the company’s Net-Zero 1 production facility and benefit their…
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Explore the kitchen and beyond with Nicole DiMascio, the creative force behind "Dope Kitchen." As a weed enthusiast and content creator, Nicole is redefining the cannabis culture by challenging the old stoner stereotypes with her dynamic blend of mindful cannabis use, healthy cooking, and active living. Nicole opens up about her journey from viral …
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On this week’s edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *Summerslam moving to two nights… In Two Years! *WWE & TKO restricting live events *AEW All Out Date Changed *Latest Blame Brents And…
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On this week’s edition of the RAW Post Show, Sir Rockin and Lindsey Ward recapped everything that went down on this weeks edition of Monday Night RAW. Topics on the show included: *King & Queen of the Ring Tournament Semi Finals *Bron Breakker on a rampage *Becky Lynch & Liv Morgan share final thoughts *Judgment Day trust issues continue And More! …
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On this week’s edition of Wrestle Talk Radio Tim Stein,Keishi Matsunaga,The Intern KaneKittens & The Producer Sir Rockin recapped everything that went down in the week in pro wrestling. Topics on the show included: *WWE King and Queen of the Ring Preview *Favorite Matches of the tournament so far *Who will make it to the finals And More! Check it a…
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On this week’s edition of “Your Only Excuse to be Home on a Saturday Night” CB Radio, it was Episode 827 with your hosts Sir Rockin, “X-Core Soldier” Subway, “Godfather of Extreme” Rob Parks, “The Intern” KaneKittens. Topics Included: *Greater Than Great Debate: Queens *Interns Corner *Is a Taco a Sandwich? And More! Check it all out on this week’s…
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On this week’s edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *New AEW Mobile Game *New AEW Youtube Series *Charlotte Flair books a movie *AEW headed to Texas And More! We then talked about the d…
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On this week’s edition of the RAW Post Show, Sir Rockin and Lindsey Ward recapped everything that went down on this weeks edition of Monday Night RAW. Topics on the show included: *King & Queen of the Ring Tournament Continues *Liv Morgan continues to get involved in Becky Lynch’s business *Drew McIntyre states his claim for the World Title *Carlit…
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On this week’s edition of “Your Only Excuse to be Home on a Saturday Night” CB Radio, it was Episode 826 with your hosts Sir Rockin, “X-Core Soldier” Subway, “Godfather of Extreme” Rob Parks, “The Intern” KaneKittens. Topics Included: *Greater Than Great Debate: Kings *Interns Corner *Woman sleeps in a store sign for a year And More! Check it all o…
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On this week’s edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *WrestleMania 41 Announced *RAW staying on USA this Fall *NXT Releases *Ethan Page no longer with AEW And More! We then reviewed this…
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On this week’s edition of the RAW Post Show, Sir Rockin and Lindsey Ward recapped everything that went down on this weeks edition of Monday Night RAW. Topics on the show included: *King & Queen of the Ring Tournament Starts *So many banger matches *CM Punk taunts Drew McIntyre And More! Check it all out on this week’s edition of the RAW Post Show P…
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On this week’s edition of Wrestle Talk Radio Tim Stein,Keishi Matsunaga,The Intern KaneKittens & The Producer Sir Rockin recapped everything that went down in the week in pro wrestling. Topics on the show included: *WWE Backlash Review *Hot Crowd *Fun Entrances *Great Wrestling And More! Check it all out on this week’s edition of Wrestle Talk Radio…
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Join us as we dig into the mailbag and then dive into a very music centric episode! The Rangers stumble onto a bootleg compact disc ring and attempt to save Loretta Lynn's real life daughters from being beheaded by an Arabian sword enthusiast! See complete episode stats (# of fights, explosions, vehicle chases, roundhouse kicks & more) at roundhous…
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Dmitry joins us to talk about the Deep Sea Mining industry, how the industry has evolved as of late, and how it can play a major role in helping to supply the materials needed for the shift towards electrification. He talks about how deep sea mining can produce higher quality minerals at far less of an environmental footprint than land base mining …
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This podcast reviews several common investor questions that are outside the usual ones focused on operating fundamentals and not addressed in regular company events or materials. These topics include the accurate picture around the shorting of Gevo's shares, the latest on the company’s previously announced share repurchase program, concerns around …
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In this episode, we sit down with Peter Leighton, COO and Co-Founder of RE Royalties, and dig deeper into the company’s innovative royalty financing solutions for renewable energy clients. The company focuses on acquiring long-term, recurring royalty streams and high capital reinvestment to drive growth combined with strong capital protection and l…
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In this episode, we look at the latest developments in the GREET model and its impact on Gevo and its renewable energy liquid hydrocarbons and Sustainable Aviation Fuel (SAF) business. We also take the opportunity to discuss Gevo’s innovative Verity Carbon Solutions, a tracking system that monitors carbon emissions from feedstock to end-use, which …
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In this episode, we take a look at the latest trends and market for distributed energy generation (DEG) and the role renewables are now playing. With increasing strain on the conventional grid, in combination with carbon reduction goals, the DEG market is in an increasingly exciting investment environment along with the companies and technologies l…
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Long before Shane Heath became the founder and CEO of MUD\WTR, he was already on a mission to create healthy minds through healthy habits. Battling depression and anxiety from a young age, Heath traveled both the world and his own interior landscape to shift and evolve his perspective continually. He’s turned his personal journey into a company tha…
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Join Graham Mattison and Shawn Severson for a discussion on natural gas, including its role as a bridge fuel, its significant impact on the economics of many renewable industries, and opportunities for new and existing technologies to benefit from the natural gas market dynamics.By Shawn Severson
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Join us as we dig into an episode written by Sheree J. Wilson that manages to deliver action AND backstory while Walker chills in a hospital bed after falling off a bridge that should have turned him into a pancake. See complete episode stats (# of fights, explosions, vehicle chases, roundhouse kicks & more) at roundhouseroulette.com. Share your op…
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In our podcast, we reviewed how Limbach has evolved to be a leading integrated building solution company that partners with its customers to deliver, maintain, and optimize mission-critical MEP systems. The company has shifted its business toward higher-margin owner direct work that also provides recurring revenue from service and maintenance contr…
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In our podcast, we review how Aqua Metals is developing a cleaner and safer metals recycling process to reduce the carbon footprint of the energy storage industry, which we view as an emerging megatrend across the sector. The company believes its proprietary process is environmentally responsible and economically competitive and will help retain cr…
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Navigating authentic intimate relationships can have us twisting ourselves into emotional states that would make the Kama Sutra blush. Yet doing the work of self-reflection while being open to change can create profound connections, both with ourselves and others. By embracing our vulnerability and maintaining open communication, we can enrich our …
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We join Walker as he ventures into an underground prison fighting ring to battle “Macho Man” Randy Savage, "The Hammer" and a corrupt prison lieutenant portrayed by Marshall Teague. Teague's real life taunts may have altered Evan's rating of this episode... you be the judge. See complete episode stats (# of fights, explosions, vehicle chases, round…
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Are you a fan of Chuck Norris’ absurdly awesome 90’s TV series Walker, Texas Ranger? Then join us as we recap and review each bone crushing episode randomly selected by Roundhouse Roulette. Along the way we’ll rate em on a scale of 0-10 BOOTS TO THE FACE. And log every FIGHT, CAR CHASE, EXPLOSION and ROUNDHOUSE KICK; all sortable on our website; ro…
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The boys kick off the year by catching up on the mailbag before digging into their annual analysis of WTR data.See complete episode stats (# of fights, explosions, vehicle chases,roundhouse kicks & more) at roundhouseroulette.com.Share your opinions with us on Facebook, Instagram and Twitter or byemailing us at roundhouseroulette@gmail.com.If you'd…
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Curiosity and listening are powerful tools on our healing journeys. Rachelle Robinett, founder and CEO of Pharmakon Supernatural, knows that to create profound growth and transformation, we need to be intrigued with what we consume—orally, visually and auditorily—and how that impacts our ability to lead balanced, satisfying lives. She shares insigh…
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What if every aspect of your life was suddenly disrupted? You can’t go to your job, you can’t see your friends and family, you can’t go home. For refugees and immigrants, such challenges compound with a lack of access to safe and inclusive healing modalities—including psychedelics. Enter Malek Asfeer, whose dedication to humanitarian causes include…
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We are stoked to bring you our conversation with actor, producer, podcaster and voice over artist, Sam Williamson, who portrayed various characters on Walker, Texas Ranger as well as it's spin-off, Sons of Thunder. As discussed on the podcast, Sam helms his own interview podcast, As The World Works, and is currently working on a feature documentary…
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Join us as we talk news, dig into the mailbag and discus that time the Rangers fell into the strange world of 90's human trafficking online auctions. Sounds about as fun as a dial up modem right? See complete episode stats (# of fights, explosions, vehicle chases, roundhouse kicks & more) at roundhouseroulette.com. Share your opinions with us on Fa…
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As the Northern Hemisphere turns towards winter, many of us are feeling not only the encroaching dark and cold weather but also seasonal depression. While hustle culture pushes us to keep grinding, what we actually need is a little extra TLC. Enter LeTa Jussila, a Doctor of Acupuncture and Oriental Medicine, Licensed Herbalist and Fitness Trainer. …
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We’re in the midst of a mental health crisis. More people are seeking mental health treatments than ever before. But while therapy is part of the solution, it’s not the final answer. On today’s episode, Dr. Raghu Appasani, a board-certified Integrative and Addiction psychiatrist, and Dorna Pourang, a psychedelic clinical research specialist, combin…
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The boys dig into the mailbag, re-enact some unsavory WTR fan fiction and then join Walker and the gang as they race to catch bank robbers before a rogue Ranger does something he can't take back as "A Matter of Principle!" See complete episode stats (# of fights, explosions, vehicle chases, roundhouse kicks & more) at roundhouseroulette.com. Share …
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How can we infuse a little bit more joy into health and well-being? How can we forge more meaningful connections? How do we identify our purpose? These are some of the deep inquiries we explore within and amongst ourselves. They can be overwhelming, and often we put off looking for the answers until a crisis hits. Fortunately, MindBodyGreen founder…
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Adam is debriefed as he recovers from singing the WTR theme song into the eyes of THE RANGER himself at Nashville Comicon! See complete episode stats (# of fights, explosions, vehicle chases, roundhouse kicks & more) at roundhouseroulette.com. Share your opinions with us on Facebook, Instagram and Twitter or by emailing us at roundhouseroulette@gma…
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Lao Tzu said, “We make a vessel from a lump of clay, but it is the empty space within the vessel that makes it useful.” We often ignore the space in between, but Emmy Award-winning director, author, and experience designer Topaz Adizes knows that’s where the magic is. He believes in asking each other the right questions to provoke and challenge us.…
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Norman Crowley is a serial entrepreneur who founded and sold three companies for over $750 million before the age of 40 including Inspired Gaming Group – the world’s largest company in the server-based gaming domain and The Cloud – Europe’s largest WiFi operator. Today Norman is on mission to cool the planet (CoolPlanet) and he helps businesses suc…
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Shirin Yoku, AKA forest bathing, is a mindfulness practice where you immerse yourself in the atmosphere of nature for health and well-being. It can alleviate symptoms of anxiety, depression and stress, as well as help improve sleep. In today’s sensory exploration, Olga Terebenina, co-founder of The Forest Bathing Institute, shares how this practice…
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We are excited to bring you our conversation with Senior Colorist, Ara Thomassian, per his recent recoloring and conversion of Walker, Texas Ranger to HD! See complete episode stats (# of fights, explosions, vehicle chases, roundhouse kicks & more) at roundhouseroulette.com. Share your opinions with us on Facebook, Instagram and Twitter or by email…
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Rockstar Melissa Etheridge is a cultural icon, activist, and mother who founded the nonprofit, Etheridge Foundation. The foundation supports the development of transformative plant medicine treatments. She shares her own journey with psychedelics, the concerns of neglecting holistic healing in favor of pharmaceuticals and offers a powerful message …
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Mia Sarno, aka “Dr. Mimi” is a gender-fluid, pansexual licensed clinical psychologist working with a clinic providing ketamine-assisted psychotherapy, and is a study therapist for research with LSD and psilocybin. For this Pride Month episode, we dive into what “queering” means, why it’s important, and the both oppressive and liberatory past, prese…
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Former Army Ranger Jesse Gould is a frontrunner for psychedelic therapies for veterans. As the founder of the Heroic Hearts Project, he has spearheaded the research and acceptance of ayahuasca, ibogaine, ketamine and psilocybin therapy programs for military veterans. But that’s just the beginning of Gould’s work. His bigger vision encompasses what …
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We can’t control how others think, feel, or behave, but that doesn’t stop us from trying. One of the ways we do this is through self-centric storytelling. We make assumptions about others that put us at the center of the action. But that leaves us organizing around fear and control instead of truth and love. Today’s pod challenges you to upgrade th…
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The boys talk shop, dig into the mailbag and analyze Walker's attempt to rescue hostages from a Church with a little help from the man upstairs! Hallelujah! See complete episode stats (# of fights, explosions, vehicle chases, roundhouse kicks & more) at roundhouseroulette.com. Share your opinions with us on Facebook, Instagram and Twitter or by ema…
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Worried your relationships might have some codependent characteristics? They might. We’re social creatures, and whether we like it or not, we need each other. But sometimes, how we give and receive support devolves into unhealthy patterns of relating. So how do we remain interdependent without crossing the line into compliance, control and denial? …
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Do you have a favorite mood? Our frame of mind influences our thoughts, feelings, and behaviors. It also affects our relationships and our experiences. While so much of life is out of our control, one thing we can actively shape for the better is our mood. And we don’t just mean “Think happy thoughts” (does that actually work for anyone?) However, …
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Feel resistant to meditation? Or maybe you want to meditate more, but a formal practice feels out of reach because you don’t have the time or energy. Plus, it can be a little daunting to sit quietly with yourself after all the busyness of our distraction-filled lifestyles. Or maybe you just think meditation is boring. Meditation is a wonderful tool…
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