Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Bitter old queens make better jurors
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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
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Finding ways to make your impact is tough. Brett Hollenbeck interviews a wide span of people to learn how they make their impact and the journey they took to find it. Spanning national best-selling authors to local community members who are taking on big projects making a difference, Brett covers similar topics in interview form. Each episode contains powerful information to help you grow personally and professionally, and find your path to make your impact!
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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A podcast that focuses on life stories of everyday people that have their stories to tell.
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Short discussions to provide insight into all things low carb.
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Welcome to Screenplayed, the fake movie podcast that you never thought you'd have to walk out of. Have you ever thought to yourself "You know what would make a cool movie?" Well we do. All the time. We just happen to record it. Each episode one of our hosts brings an idea to the table, and then we develop the story, cast the actors, and make terrible jokes the whole way through. Join us as we create the movies we want, not the movies we need.
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Welcome to THE KETO HEROES PODCAST! This podcast will teach you all there is to know about the ketogenic diet and a strong and resilient mindset. This podcast is hosted by Hans Samayoa. ★ CONNECT WITH HANS ON SOCIAL MEDIA ★ YouTube: https://www.youtube.com/channel/UCRP1MPr-oET-kmHR_oMCnww Facebook: https://www.facebook.com/yes.hans1/ Instagram: https://www.instagram.com/yes.hans/
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Discussions on the intersection of the art and science of running.
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THE GREATEST INVESTORS PODCAST is the one place to find everything about the greatest business minds of our time. Here you will learn everything about sales, marketing, business, and investing. You are what you do and who you surround yourself with. Join us so you can become the champ.
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A craft Beer Brewer interviewing Craft Beer Brewers, Wine Makers, Cider Makers, and Distillers learning about their brand, styles, and life in the industry! Discover with Us!
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Ep 551 | Running 100 Miles in 11.19 on only 40 Grams Of Carbs Per Hour - Zach Bitter
1:17:05
1:17:05
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#27 Zach Bitter on Pushing Limits: Ultra Endurance and Personal Growth
1:12:26
1:12:26
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Summary In this episode, ultra marathon runner Zach Bitter discusses his record-breaking achievements and his approach to training, nutrition, and mental resilience. He shares his journey from breaking world records to inspiring others to push their limits. Zach emphasizes the importance of balance and multiple outlets in his life, as well as the e…
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Ep 555 | Run Selfie Repeat & The Badass Lady Gang - Kelly Robert
54:37
54:37
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Ep 544 | TBS | The End of Kipchoge & We Want More Showboating
48:00
48:00
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Survivor 46 - Episode 12 (w/ Kellie Nalbandian)
1:22:40
1:22:40
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1:22:40
Sam, Derek, and Christine discuss the twelfth episode of Survivor 46 with Kellie Nalbandian from Survivor 45.
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Hacks Season 3 - Episodes 3 and 4 (w/ Alex Conti and Raina Deerwater)
1:00:25
1:00:25
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Derek and Sam discuss Hacks season 3, episodes 3 and 4 with Alex Conti and Raina Deerwater
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For this episode, I unpack the specific movements I focus on for my mobility routine, and how I embed different aspects of mobility into my daily life. SFuels: sfuelsgolonger.com code: BITTER5 (FREE SAMPLE PACK LIMITED OFFER) Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20 HPO W…
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Survivor 46 - Episode 11 (w/ Hai Giang)
1:38:20
1:38:20
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Justine Brennan's number 1 fan Hai Giang returns to discuss the 11th episode of Survivor 46.
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#102 | Dr Robert Glover | No More Mr Nice Guy - Reach Your Full Potential.
1:13:15
1:13:15
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In this episode, Fergus is joined by Dr Robert Glover, motivational speaker, marriage and family therapist and author of the bestselling book, No More Mr. Nice Guy. With over 40 years experience, Robert has helped thousands of men to transform their lives and get what they want with their relationships, sex life and career. Robert shares many of th…
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Ep 553 | Where I Went Wrong at the Barkley Marathons - Damian Hall
59:13
59:13
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#29 Zak Hazlett on Believing in Your Worth: Practicing Self Compassion
1:09:39
1:09:39
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1:09:39
Summary Zak Hazlett, also known as the Outdoor Therapist, combines his love for the outdoors with his professional training in therapy to bring healing and growth to individuals and relationships. He emphasizes the importance of love, kindness, and understanding in his work, aiming to be the friend to himself that he needed during his own difficult…
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Sam and Derek discuss Hacks season 3, episodes 1 and 2
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Survivor 46 - Episode 10 (w/ Omar Zaheer)
1:49:52
1:49:52
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Sam, Christine, and Derek recap the tenth episode of Survivor 46 with Survivor 42's Omar Zaheer. Mid-episode, Omar received a call from Zach Wurtenberger, who told us all about their pregame alliances for Season 50 tw: animal death
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#101 | Mick Hawkes | 14 Years In The SAS - Living Life On The Edge
1:15:45
1:15:45
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In this episode, Fergus is joined by Mick Hawkes, former 22 SAS, undercover surveillance operator and security consultant. Mick has lived a fascinating life. He grew up wanting to be a professional footballer, but an unsuccessful trial at Lincoln City put his dream on hold. He joined the military at 16, serving with the Parachute Regiment and 29 Co…
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#28 Nikolay Timoshchuk Jr on The Power of Taking Action and Working Hard
47:10
47:10
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Summary Nikolay shares his journey from teaching to traveling the world and becoming a YouTuber. He emphasizes the importance of taking action and creating a positive routine to live a fulfilling life. He encourages gratitude and positive self-talk as essential practices for overcoming challenges and finding happiness. Nikolay emphasizes the import…
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#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time?
1:26:20
1:26:20
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In this episode, Fergus is joined by Robin Horsfall, former SAS soldier, bodyguard and author. Robin has certainly lived an extraordinary life. He joined the military at 15 and then served in 2 Para in Northern Ireland. After multiple tours of Northern Ireland, he eventually joined the SAS and was part of one of the most famous hostage rescue missi…
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Survivor 46 - Episode 9 (w/ Romeo Escobar)
1:02:00
1:02:00
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Derek, Christine, and Sam recap the ninth episode of Survivor 46 with Survivor 42's Romeo Escobar.
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Ep 549 | They Shouldn't Make Cut Off Times Easier - Paralympic Gold to Ultra Amputee - Troy Sachs
1:05:50
1:05:50
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Episode 393: Ultra Long Run - How I Train & Eat
24:12
24:12
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24:12
This is part four of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the ultra marathon long run phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/…
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Episode 392: Speed Work Development - How I Train & Eat
28:04
28:04
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28:04
This is part three of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the speed work development phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/…
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Episode 391: Base Building - How I Train & Eat
25:40
25:40
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25:40
This is part two of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the base building phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG:…
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Episode 390: Offseason - How I Train & Eat
37:47
37:47
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This is part one of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the offseason. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagket…
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Survivor 46 - Episode 8 (w/ Jaime Lynn Ruiz)
1:56:56
1:56:56
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Derek, Christine, and Sam recap the eighth episode of Survivor 46 with Survivor 44's Jaime Lynn Ruiz.
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#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley
1:20:06
1:20:06
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In this episode, I answer the questions put to me by my social media audience after completing a 250km Ultramarathon in one go. The discussion focuses on many topics, including my recovery, my mindset over the 3 days, hallucinations, how we dealt with the many challenges along the way, what I’d do differently, what my next goal is, and much much mo…
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Ep 548 | Russ Cook - Hardest Geezer Re Issue
1:18:22
1:18:22
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#26 Eric Hinman on Mastering Discomfort and Crafting Authentic Success
57:06
57:06
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57:06
Summary Eric Hinman, an athlete, entrepreneur, and influencer, shares his perspective on mindset, resilience, and wellness. He has created a space in his backyard called Muscle Mountain where he invites people to work out, do contrast therapy, and have meaningful conversations. Eric believes in the power of discomfort and pushing physical and menta…
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Survivor 46 - Episode 7 (w/ James Jones)
1:44:53
1:44:53
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Sam, Christine, and Derek recap the seventh episode of Survivor 46 with Survivor 43's James Jones.
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#98 | Lauren Johnson | The Secret To Building A High Performance Mindset.
1:12:42
1:12:42
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In this episode, Fergus is joined by Lauren Johnson, former New York Yankees Performance Psychologist and mental toughness coach. Throughout her career, Lauren has worked with numerous top athletes, executives and world leading organisations such as Google, Johnson & Johnson and The FBI. Lauren is on a mission to help people improve their lives thr…
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Ep 547 | Professional Comedic Running Influencer Within 3 Months of First Posting - Laura Green
1:04:25
1:04:25
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Zach and Nicole share some advice around what to consider when doing training races during your primary race training. SFuels: sfuelsgolonger.com code: BITTER5 Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20 HPO Website: zachbitter.com/hposponsors Support HPO: zachbitter.com/hpo…
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Ep 546 | TBS - Are long distance runners *really* that tedious?
34:41
34:41
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In this episode of The Bad Stuff, David reflects on the type of person who spends a lot of time in South East Asia (ahem) after flying back home from his extended jaunt in Thailand. David admits to having running guilt, then denies it and then descends into a shallow depression thinking about how much running he hasn't done – and why he doesn't thi…
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#25 Kate Kavanaugh on Weaving Connections: Regenerative Agriculture to Deep Interconnectedness
1:05:47
1:05:47
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Summary In this conversation, Kate Kavanaugh discusses her journey to regenerative agriculture and the importance of curiosity and storytelling. She emphasizes the need for safe spaces and intentional conversations to explore deep topics. Kate also explores the overwhelming nature of modernity and the importance of finding spaces of enough. She sha…
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