The inside knowledge of travelling Thailand from people who have been there and done it. From traveller tips and tricks to stories of things we’ve gotten up to. This is the podcast for anyone who has been to or is considering visiting Thailand! Contact us with any questions or comments at Thai_pod@outlook.com
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"The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition. This show is an avenue to discover potent tec ...
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A podcast all about the Marvel Cinematic Universe. Join writer, film fanatic, and MCU superfan Andy Thai as he takes a look at every entry in the series. Like the Facebook page: www.facebook.com/marvelloussynergy Follow on Instagram: www.instagram.com/marvelloussynergy
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Bullseye Every Time: Elevate Your Accuracy
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In this episode, we delve into the art of precision in martial arts. Discover how mastering accuracy can conserve energy, prevent counterattacks, and improve overall effectiveness. Learn techniques to enhance muscle memory, focus, and coordination for pinpoint strikes. Whether for self-defense or competitive edge, tune in to elevate your martial ar…
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Dive into the flow state with me on The Unlimited You as we explore how to surrender to the moment for peak performance in martial arts, flow arts, and life. Discover the secrets to unlocking this powerful state of being for creativity, agility, and a precognitive sense of awareness. Tune in to learn how to harness the flow state and become the ult…
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In this enlightening episode of our podcast, we delve deeper into the world of vegan and vegetarian diets, exploring the nuances and health benefits of plant-based living. We discuss the essential nutrients that are often the subject of concern for those considering a transition, such as protein, iron, and B12, and how to ensure adequate intake thr…
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Explore the journey from a meat-inclusive diet to embracing veganism and vegetarianism in this episode. Discover the health benefits, environmental impacts, and the challenges of getting proper nutrition. Learn about the importance of diverse protein sources and how to make a plant-based diet work for you, whether you're looking to manage weight, i…
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Mastering Self-Defense: The Synergy of Taekwondo, Muay Thai, and BJJ
26:41
26:41
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Explore the synergy of Taekwondo, Muay Thai, and Brazilian Jiu-Jitsu in this episode of The Unlimited You. Delve into the strengths of each martial art for a comprehensive self-defense system, from striking at a distance to grappling on the ground. Join us as we unlock the potential of a well-rounded martial artist.…
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Mikael Lindnord (Endurance Athlete, "Arthur The King") On Finding Friendship On The Trail
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31:19
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Mikael Lindnord was trying to claim the top ranking in adventure racing during the 2014 Adventure Racing World Series in Equador when he discovered an unlucky friendship with a stray dog that became the inspiration for his book, and now the Lionsgate movie "Arthur The King" starring Mark Wahlberg. Look for the nearest showtime for Arthur The King (…
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Jimmy Chin (Filmmaker, Nat Geo photographer) On Climbing The Shark's Fin
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Jimmy Chin (Oscar-Winning Filmmaker, Nat Geo Photographer) on his landmark climb of Meru's Shark Fin route ten years ago with Conrad Anker and Renan Ozturk, the documentary that followed, and how it prepared him for making "Free Solo". Check out "Meru" if you haven't yet, and be sure to see Jimmy's latest documentary "The Rescue" on Disney Plus. Pl…
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Uncover the transformative power of meditation with artist and teacher Krishna Chandra Das, Palehorse, on The Unlimited You. Delve into the sacred art, esoteric wisdom, and the profound impact of storytelling in our lives. Join us as we explore the spiritual journey of creating and the divine inspiration behind Palehorse's work. Tune in to this enl…
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Chris Cassidy (Navy SEAL, NASA Astronaut) On Life On The International Space Station
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Chris Cassidy (Navy SEAL, NASA astronaut) what it was like to travel to space and live on the International Space Station. His last mission, Expedition 63, is the subject of National Geographic's "Among The Stars" on Disney+. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick …
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Mastery Timeline: From Novice to Expert in Martial Arts
1:27:27
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Embark on a journey from novice to mastery in the latest episode of The Unlimited You, where Richard Matthews and I delve into the art of potential and the path to mastering martial arts. Discover the importance of tradition, innovation, and the dedication required to transition from basic techniques to advanced skills. Tune in to learn how mastery…
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In this episode of The Unlimited You, join Andy Freebird and me as we dive into the critical role of nutrition in recovery. We'll break down macronutrients and micronutrients, discuss the importance of protein, carbs, and fats post-workout, and explore how vitamins and electrolytes support muscle repair and growth. Whether you're an athlete or just…
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Rick Stanton MBE (Cave Diver) On The Historic 'Thai Cave Rescue'
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Rick Stanton MBE (cave diver) on his part in the historic "Thai Cave Rescue" where he helped rescue a young soccer team from the Tham Luang Nang Non cave in Chiang Rai Province in northern Thailand. His book "Aquanaut" is now available. The documentary "The Rescue' is now streaming. Please support more conversations like this by hitting the subscri…
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Dive into the world of flexibility and mobility with The Unlimited You! Discover the crucial difference between these two concepts and how they impact your overall physical performance. Learn why a balance of strength and flexibility is essential for optimal joint stability and how to enhance your mobility with the right exercises. Whether you're a…
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Martial Arts Benefits Outside of Training With Richard Matthews
1:25:22
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In this inspiring episode of The Unlimited You, dive into the world of mastering performance beyond the confines of a dojang. Discover powerful strategies to enhance discipline, focus, and success in everyday life. Learn how the principles of martial arts can be applied to personal and professional growth. Tune in for an enlightening journey that p…
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Unlocking the Power of Calisthenics and Strength Training in Martial Arts
1:08:44
1:08:44
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Explore the essentials of calisthenics and strength training in this episode of 'The Unlimited You.' We delve into resistance training, basic to advanced calisthenics, and their significance in martial arts. Learn about enhancing push-ups, building stability with static holds, and the mind-muscle connection. Perfect for martial artists or anyone se…
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Brian Skerry (Nat Geo Underwater Photographer) On Swimming With Orcas In New Zealand
39:25
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Brian Skerry (Nat Geo underwater photographer) shares his experience diving with orcas ("killer whales") in New Zealand while filming his epic James Cameron-produced series National Geographic's "Secrets of the Whales". Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review…
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Dive into the world of martial arts and its hidden health treasures in Episode 003 of our podcast. Master Victor Almeida and Andy Freebird unravel how martial arts bolster cardiorespiratory health, muscle toning, and mental sharpness. From enhancing sleep quality to boosting cognitive functions, discover how this ancient practice can be your modern…
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Andy McNab (SAS Soldier) On Going Through SAS Selection Process In Jungles Of Borneo
42:18
42:18
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Andy McNab is a former SAS soldier and best-selling author of “Bravo Two Zero” (1993), the account of his capture and torture in Iraq in the first Gulf War. By the time he left the SAS in 1993, he was the British Army’s most highly decorated serving soldier. He shares his experience in the selection process for the Special Art Service, regarded as …
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Performance Benefits of Martial Arts
1:32:35
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Join Master Victor and special guest Andy Freebird in a captivating exploration of excellence in "Performance Benefits." Delve into the synergy of martial arts, music, and mastery, and learn why perfect practice is the true catalyst in your journey to becoming unstoppable. Tune in and transform the way you refine your craft!…
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In "The Road to an Unlimited Self," I, Master Victor, along with my friend Andy Freebird, explore the depths of martial arts, calisthenics, meditation, and more. Join us as we unlock the secrets to crafting a better, stronger self. This episode is a must-listen for anyone on a journey of self-improvement!…
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Cody Townsend (Backcountry Skier) On The Mountains Of Svalbard & Skiing Waves In Hawaii
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Cody Townsend is one of the most awarded and respected free skiers in the world. Over the course of his career he has won multiple invitationals, chased new routes, and stunt skied for Hollywood productions like "xXx: Return of Xander Cage". He is currently in the midst of a project to ski all the lines in the 2010 book "Fifty Classic Ski Descents …
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Michelle Parker (Pro Skier) On Skiing In South America and Finding 'Outer Peace'
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Michelle Parker is a widely respected freestyle skier having competed in the U.S. Freeskiing Open and the X-Games. These days she focuses mostly on backcountry skiing, traveling the world spreading the stoke and partnered with Arc'teryx on their 'Outer Peace' campaign. Find out more about the Outer Peace campaign and the Arc'teryx mission to protec…
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Special - Being an Extra on 'Thor: Love and Thunder'
48:09
48:09
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Andy Thai recounts what it was like to be a background extra on 'Thor: Love and Thunder'. You’ll also hear contributions from other background artists, a workshop junior from Odd Studio, and an on-set nurse.
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008 - Illuminating 'Thor: The Dark World'
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Andy Thai has done the impossible; he’s found someone who genuinely likes 'Thor: The Dark World'! So put on your pants and listen in as he and illustrator Matt Lin illuminate the film’s redeeming qualities.
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Yo listen up! Andy Thai and Iron Man fan Emmanuel Manalad examine 'Iron Man 3' in this podcast episode that may or may not be full of cheap tricks and cheesy one-liners.
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Most fans would agree that 'The Avengers' is the best Phase One entry. But what do Andy Thai and fellow geek Cheston Hsu like (and hate) about the film? Tune in hear their assessment of Marvel Studios’ first big crossover film!
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005 - Saluting 'Captain America: The First Avenger'
21:33
21:33
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Historical accuracy, ugly moustaches, and 3D films—Andy Thai recruits film buff and history nerd Alex Warton to discuss these topics and more in their salute to 'Captain America: The First Avenger'.
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Whosoever listens to this episode, if they be worthy, shall hear Andy Thai and his friend William Owyong weigh up 'Thor'.
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Despite its financial success, many fans would agree that 'Iron Man 2' was a bit of a disappointment. Join Andy Thai and Sydney-based filmmaker Therese Chen as they lament the critical failure of the third entry in Marvel’s cinematic universe.
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Special - Being an Extra on 'Shang-Chi and the Legend of the Ten Rings'
21:34
21:34
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Andy Thai recounts what it was like to be a background extra on 'Shang-Chi and the Legend of the Ten Rings', Marvel Studios’ first film with an Asian lead. You’ll also hear contributions from other background artists, a stand-in, and a health and safety production assistant.
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'The Incredible Hulk' sometimes gets a bad wrap. But is it really that terrible of a film? Andy Thai is joined by fellow geek Cheston Hsu as they (mostly) defend Marvel Studios’ second film.
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Andy Thai discusses 'Iron Man' with film buff and Adaptors band member Keelan Judge. Do they love it? Do they hate it? Tune in to find out!
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This first episode is a general chat with no real topic of our experiences so far travelling Thailand. Joined by my two co-hosts, we cover everything from going to the wrong airport, accommodation to budgeting and lots more. Further episodes will have a set topic to cover, this is a general chat to start off the series and ease into Thailand. Be su…
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Valerie Taylor (Diver) On Filming Sharks In Australia For 'Jaws'
20:10
20:10
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Valerie Taylor is a global marine pioneer, conservationist, award-winning photographer, and filmmaker featured in the Sundance documentary "Playing With Sharks". With her husband Ron Taylor, she caught the first footage of great white sharks without the protection of a cage and shot the underwater sequences for Steven Spielberg's "Jaws" (1975). Tay…
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Coming Soon. Thai Pod contact us at Thai_pod@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thai-pod/message
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Ric Roman Waugh (Director) On Iceland, Gerard Butler, and "Greenland"
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Ric Roman Waugh, stuntman-turned-director, discusses going on location for projects like "Shot Caller", "Angel Has Fallen", and "Greenland". As well as preparation for his latest effort, re-teaming him again with Gerard Butler, called "Kandahar". Please support more conversations like this by hitting the subscribe button, checking out our sponsors,…
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Fabrizio Hochschild (United Nations) On Early Aid Missions In Bosnia & The Sudan
1:07:32
1:07:32
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Fabrizio Hochschild, USG and Special Adviser to the Secretary-General, discusses how early aid missions and interactions with refugees in conflict zones informed the work he does with the UN. The UN is celebrating its 75th anniversary, for which Fabrizio is serving as Special Adviser on the Preparations for the Commemoration at the Under-Secretary-…
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Episode 62: Phil Keoghan (Emmy-Winning Host) On "The Amazing Race" & New Zealand
20:09
20:09
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Phil Keoghan, Emmy-winning host of "The Amazing Race" on CBS, discusses the beginning of the road for the long-running series. And his work to share the beauty of his homeland New Zealand. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts. [Our usual …
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Episode 61: Fred North (Stunt Helicopter Pilot) On "Fast & Furious" Filming & Rescue Operations In France
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40:37
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Fred North, helicopter pilot specializing in film stunts, discusses his epic career doing action sequences for "Fast & Furious, "Mission Impossible", and "Transformers" in Black Hawks and beyond. As well as his early experiences as a rescue pilot in France. See some of his flying videos here. Or his YouTube page here. Please support more conversati…
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Episode 60: Matt Heafy (Trivium Frontman) On Japan & Touring The World
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31:18
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Matt Heafy, guitarist and frontman of the band Trivium, discusses connecting with his Japanese heritage on the road, putting it into his lyrics, and touring the world. **11:30 Timestamp - "Silence In The Snow" plays during Matt's explanation of the song's origins. Buy the album here. Listen to the rest of the songs discussed on Trivium's Spotify. A…
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Episode 59: Jeb Corliss (Wingsuit Flyer) On China, "Point Break" & Rio's Christ The Redeemer
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54:14
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Jeb Corliss, professional wingsuit flyer and BASE jumper, discusses his most epic flights done at Rio's Chris The Redeemer and The Great Wall of China. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts. [Our usual home Smile To Go has been forced to s…
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Episode 58: Charley Boorman (Adventure Motorcyclist) On Africa & South America
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42:17
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Charley Boorman, star of "Long Way Up" with Ewan McGregor, discusses meeting Ewan, their many motorcycle trips together, and biking from South America to Los Angeles for their new Apple TV+ series. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts. [O…
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Episode 57: Chris Burkard (Photographer) On Norway & Iceland
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Chris Burkard discusses the early photography assignments that unlocked his love for outside-the-box travel, chasing untapped stories, and his most recent expedition, bike-packing a new route across Iceland. Please support more conversations like this by hitting the subscribe button, checking our sponsors, and leaving a quick review on Apple Podcas…
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Episode 56: James Lawrence (The Iron Cowboy) On Fiji & Mount Killimanjaro
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32:43
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James Lawrence discusses his most memorable Ironman competitions, being one of the first people to bike down Mountain Killimanjaro, and his experience on the Bear Grylls-hosted "World's Toughest Race: Eco-Challenge Fiji" on Amazon. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a …
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Episode 55: Kaj Larsen (Navy SEAL) On Colombia & The Arctic Circle
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Kaj Larsen discussing his journey to becoming a Navy SEAL and how it prepped him for a life-changing adventure to the Arctic Circle, as well as led to his Netflix series “The Business Of Drugs”. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts. [Our …
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Episode 54: Cory Richards (Nat Geo Photographer) On Gasherbrum II
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Nat Geo photographer Cory Richards, talks about his life-changing first ascent of Gasherbrum II in the winter, surviving an avalanche, and lessons learned on the mountain. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts. [Our usual home Smile To Go …
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Episode 53: Kjell Lindgren (NASA Astronaut & Backup Pilot For The SpaceX Demo-2) On Falcon9 Launch & The International Space Station
30:11
30:11
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NASA astronaut Kjell Lindgren, backup pilot for the first commercial crew launch on the SpaceX Falcon9, talks about the historic moment in space travel and his journey to the International Space Station as part of Expedition 44/45. NASA's coverage of the SpaceX launch can be seen here. Please support more conversations like this by hitting the subs…
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Episode 52: Adrian Ballinger (Mountaineer) On Taking On The Worlds Most Dangerous Mountains: Everest & K2
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47:51
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Adrian Ballinger summited Everest without supplemental oxygen in 2017, and then set his sights on a new challenge, taking on the world's most dangerous mountain, K2 of the Karakoram Range. Check out the trailer for a film on the endeavor "Breathtaking: K2", done in partnership with Eddie Bauer, here. Please support more conversations like this by h…
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Episode 51: Ami Vitale (Nat Geo Photographer) On Covering Conflict In Kashmir & Wildlife In Kenya
30:02
30:02
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Ami Vitale talks about her time in Kashmir as a conflict photographer, and how it led her to Africa to study the relationship between humans and wildlife in Northern Kenya. Check out Ami's partnership with Omaze here. See the images discussed here. Please support more conversations like this by hitting the subscribe button, checking out our sponsor…
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Episode 50: Olivier Schneider (Fight Coordinator) On Planning Battles For "The Rhythm Section" In Ireland & "Spectre" In Mexico City
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31:58
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Olivier Schneider (martial artist) talks about his journey to coordinating the biggest fight scenes in film. From the iconic action flick "Taken" starring Liam Neeson, to the upcoming James Bond movie "No Time To Die" starring Daniel Craig, to the recently released revenge thriller "The Rhythm Section" starring Blake Lively and Jude Law. Click here…
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