Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...

Your weekly stagey catchup! Join West End Frame Editor, Andrew Tomlins, and industry co-hosts for a round-up of the latest theatre news and reviews. Special guests include West End performers, producers, journalists, creatives and more!