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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
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Aamber and Charlie understand that adulting as millennial black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that women can know they are not alone in their desire for perfection, or even just for survival. After college graduation, the ladies simply picked up their high school friendship right where they left off; but they found that their adult lives were not that simple at all. Job losses, new marriages, and keeping friendships are just a few ...
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Black Girl World Traveller

Black Girl World Traveller

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Traveling is hard. Traveling as a woman is harder. Traveling as a black woman is unique! Black Girl World Traveller discusses everything related to solo black female travel, financing travels, being black and abroad, and everything in between. Inquiries: blackgirlworldtraveller@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/black-girl-world-traveller/support
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Akata Girl Chronicles is a multimedia space dedicated to the person living in the in-between & doing things differently but more importantly their way. We celebrate all things BLACK + AFRICAN culture, community & tradition. We believe in providing literary facts & social commentary of the times that’s fair, balanced, and inclusive. Support this podcast: https://podcasters.spotify.com/pod/show/akatagirlchronicles/support
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WELCOME TO MY PODCAST. In a world full of extroverts and introverts, the introverted black girl somehow has become the most scrutinized of them all. She must somehow find her way to fit in. Will this introverted black girl find her way to success in the city of big dreams? Follow the journey of the introverted black girl as she unleashes the stories of her day to day experiences. EST. 2016
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Ladies Leading

Ava Thompson Greenwell

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This five-episode podcast highlights the work and personal lives of some of the pioneering women featured in the new groundbreaking book, Ladies Leading: The Black Women Who Control Television News. The discussions focus on the racism and sexism they endured while simultaneously working for more fair and balanced coverage and better mentoring.
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The Cohort Sistas Podcast is an empowering and enlightening podcast that holds space for Black women and nonbinary doctoral degree holders to share their stories, experiences, and expertise. Each episode features an engaging interview on a wide range of topics, including academic trajectory, application process, mentorship, funding, career development, mental health, and social issues. Hosted by Cohort Sistas Founder and Executive Director Dr. Ijeoma Kola, The Cohort Sistas Podcast is known ...
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"Fast paced and full of energy" --Adrian Tchaikovsky, author of the Shadows of the Apt "This manuscript is full of highly crafted detail that will make readers shiver at times with fear and delight ... a familiar yet highly original fantasy that is a worthwhile read." -- Publishers Weekly "The real-world cultures are incredibly well-researched and truthful, and yet well-balanced with the fantasy elements. An intriguing and impressive series." -- Ben Galley, author of the Emaneska Series It i ...
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Support is Sexy

Elayne Fluker: Executive Coach, Author, Speaker

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With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how they started, when they struggled and how support played a role in their success. Join host Elayne Fluker -- a top executive coach for high-performing women and author of the book, Get Over "I Got It" (HarperCollins) -- as she facilitates dynamic conversations that will support you along YOUR journ ...
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"Reach - Then Teach" offers host Derrick Brown's wisdom earned through life lessons learned about mentoring, mediation, and problem solving. The show uses "standup storytelling" (commentary, teaching, spoken word (poetry), rap, and song) to deliver compelling, thematic, personal narratives about love, change, equality, power, (self-)control, and purpose. Popular segments include "Dear Hannah (Letters To My Daughter)", "Fight The Good Fight", "LEarning", and "The BIG Picture." Visit reachthen ...
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From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.
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𝚃𝚑𝚎 𝚛𝚒𝚙𝚙𝚕𝚎 𝚎𝚏𝚏𝚎𝚌𝚝 𝙩𝙝𝙤𝙪𝙜𝙝𝙩 𝙥𝙧𝙤𝙫𝙤𝙠𝙞𝙣𝙜 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙞𝙢𝙥𝙖𝙘𝙩 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙘𝙤𝙢𝙚. Interviews, conversations and healthy debates to get us all to listen, think, talk and allow for a new fresh perspective by way of another’s point of view. Realizing that all things stem from the state of our mental health this channel will help shed light on best practices to preserve the mind and stay balanced. Spreading mental health awareness like confetti! It’s your girl, Coach Michelle Kirby and this chann ...
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Introducing Slay, the number one women’s health and fitness podcast where Louise Hazel, British Olympian and CEO of Slay explores how to achieve optimal health. Along the way she will explore the mindset and actions of those who have bounced back from major setbacks to achieve success. During these intimate and candid conversations with guests from around the world we uncover how they turned tragedy into triumph. With celebrities, creatives and experts Louise uncovers how and why when the od ...
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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Welcome to Unconventional Success where we are rewriting the rules for female solopreneurs. I’m your host, Tiffany Dawson - a business and mindset coach. I help women who value freedom to earn the income they need to facilitate the lifestyle they want. I’ll share interviews with successful female founders and my own tips on how to build a bulletproof mindset, make your own rules for your reality and think strategically about your business. So you can earn free-flowing revenue while spending ...
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A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.
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Welcome to your Hustler's How-To Guide to Self Made Success. Host Bobby Pen highlights inspiring individuals who have found success when their passion met profit. Support this podcast: https://podcasters.spotify.com/pod/show/bobbypen/support
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What should future schools look like? How do brains learn? Some of the world's greatest educators, researchers, and community leaders share their stories and visions onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
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Changing the Trajectory

Bernstein Private Wealth Management

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Changing the Trajectory is a podcast hosted by James Seth Thompson that seeks to inspire and empower meaningful generational planning and legacy building through intentional and deliberate action. Featuring roundtable discussions that highlight multicultural markets and communities as breeding grounds for success and change, we offer fresh perspectives on responsibility and investing. Learn to prioritize core values and act with intent to leverage influence and create lasting impact. We won’ ...
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Scale Your Joy

Kaneisha Grayson

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Scale Your Joy is for the “smart with heart” high achiever looking to ditch the corporate grind and sidestep the “hustle hard” startup scene to design a life and business they love. Scale Your Joy is hosted by Kaneisha Grayson, a Harvard Business School and Harvard Kennedy School grad, author, essayist, avid traveler, and self-made entrepreneur. Each week, she shares her personal experiences and advice on crafting a life and building a business that not only showcases your formal education a ...
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#235 Over the last decade, ‘girlboss’ culture has convinced us that we’re superwomen who can have it together all of the time. But that’s not always the reality, and we’re ready for open conversations that embrace the REAL qualities that lead to success! Today, we’re welcoming award-winning journalist, entrepreneur, and author of “Simplify The Hust…
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In today's episode, we’re joined by Founder of Balanced Black Girl Podcast Les Alfred, we're going to be exploring the importance of Balance. In a world filled with endless demands and distractions, finding balance can often feel like an elusive pursuit. Yet, it is essential for our physical, mental, and emotional well-being. From managing work and…
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Hey it’s Chalene and I am chatting with one of my favorite doctors, Dr. Kelly Casperson, a board-certified urologist and surgeon, about hormone replacement therapy (HRT) for women, specifically focusing on testosterone. Dr. Casperson, who is well-known for her expertise in this field, addresses the confusion and fears many women have about hormone …
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In this episode, Tyra opens up about her recent hiatus from the podcast, discussing the challenges of balancing responsibilities and navigating creative blocks. She shares insights into the pressures of podcasting as a solo creator and reflects on the need for self-care and authenticity. This week’s Affirmation is “ I am allowing what is for me to …
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Hey there, it’s Chalene! On Wednesdays we walk and I am walking in New York City to visit my favorite plastic surgeon. I’m here to keep you company with a fun chat about everything from packing for Europe and my shoe dilemma to why teeth and dentist visits are still the worst. We’ll also discuss pricey biohacking gadgets versus sticking to basics a…
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In today's episode of Backpacker Radio presented by The Trek, we'll do it live! That's right, we are once again joined by backpacking legend, Ryan Sylva aka Dirtmonger, to learn more about his ridiculously extensive backpacking experience from around the world, but this time we are joined by 60 of our best friends at the Skylark Lounge in Denver, C…
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IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE. HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODC…
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In today's episode, we’re going to be exploring the importance of Meal Prepping. In the hustle and bustle of modern life, finding time to prepare healthy and nutritious meals can often feel like a daunting task. Enter meal prepping – the ultimate solution for busy individuals looking to streamline their cooking process, save time, and nourish their…
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Hey, it’s Chalene, and today we’re talking about those mornings when you wake up feeling a bit fluffy. You know, that bloated feeling? Well, I’ve got some tips to help you ditch the bloat and feel fab again. Just a heads up, this isn’t about quick weight loss fixes, because you know I’m not about that life. Let’s dive into some real solutions to he…
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#234: Are you healing or are you coping? Today I’m sitting down with content creator and host of That Conversation, Tarek Ali for an honest chat about how to prioritize your mental health and take care yourself during hard times. Whether you are in survival mode or in a season of rebuilding trust, Tarek offers amazing tips and tools on how to set n…
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Hey, it's Chalene! Lifer Updates we are now calling it "Walk with Me Wednesdays," I'm embracing my inner hypocrite and spilling the tea on all the quirks I forgive in myself but can't stand in others. As we walk it out, I'll also share how the Patreon series really took a toll on me, updates from a family visit, and what’s buzzing in my business. G…
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#233: At the beginning of the year, I moved to New York City and started working as a full-time podcaster and content creator. In today’s solo episode, I’m opening up about the challenges I’ve experienced so far, what changes I’m making to support my mental health, and how I’m using new wellness tools to spark my next creative endeavor. Catch up on…
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