Best Black Women Evolve Media Podcasts (2024)

1
Life Is A Lot: Double Standards, BMF, & Compassionate Broken Lovers 49:48

3h ago49:48

49:48

Sheena and Monique begin the episode by discussing the double standards men have regarding women's promiscuity in the dating market. This leads to a bit of pop culture banter about the hit TV show BMF and some of the lessons we can take from the latest season. For the Spiritual Shit segment, the Tarot Oracle deck reads the ladies for filth! Grab yo…

1
The Ship Is Sinking: When To End A Relationship 1:16:52

8d ago1:16:52

1:16:52

Sheena & Monique ponder the complexity of deciding when to end a relationship. This decision often involves a myriad of factors, including time, history, energy, and profound care for the other person. One thing to remember about intimate relationships is what you consider or know love to be. What experiences have you had that have shaped your perc…

1
Choose You, Sis: Why Are Women Choosing The Bear? 39:57

7d ago39:57

39:57

In this episode, we welcome our new co-host, my girl Sheena. We embark on a journey of self-discovery, discussing the art of knowing when to move on and transition from things. As we delve deeper, we are interrupted by the Ancestors living in Sheena's home, making itself known audibly, adding a touch of mystery to our conversation. We then shift ge…

1
Self Deprecation Is Hindering Your Potential 23:38

10d ago23:38

23:38

Do you belittle yourself, put yourself down, and criticize everything you do? In this episode we’re delving into those moments of life where we can’t seem to resist self deprecation. It's easy to fall into this trap when you're feeling overwhelmed, anxious or stressed. Therefore, it is crucial to be mindful of the language we use when talking about…

1
Aging Authentically As A Woman 17:24

17d ago17:24

17:24

In this episode we’re discussing the early stages of aging as a woman in her early 40’s and the challenges and perspectives that come with it. The conversation also touches on societal beauty standards, self-reflection, and the need to prioritize inner growth and self-assurance. Support The Show Connect with Monique Community Voicemail 667-335-1840…

1
Stop Feeling Guilty For Leveling Up Sis 14:30

24d ago14:30

14:30

For too long, women have been told that we should be happy with being wives and mothers, and that we can’t have it all. But in this episode we’re laying that narrative to rest. Be prepared for the challenges and criticisms that come with leveling up and embrace the journey without guilt or apologies. You deserve the life you envision, but you have …

1
When Confusion Hinders Decision Making 15:57

1M ago15:57

15:57

Join me as we quiet the noise and silence anxieties to make clear and confident decisions. In this episode, we discuss the difficulty of decision-making and the frustration of feeling confused about which path to take. We'll explore the importance of combining intuition and logic by highlighting the benefits of visionary decision-making. Support Th…

1
Starting Over Is The New Success; Overcoming Setbacks & Failure 20:18

1M ago20:18

20:18

This episode discusses the experience of starting over and beginning again after a failure or setback. It explores the emotions and challenges that come with unmet expectations, such as in relationships, careers, and businesses. The conversation emphasizes the importance of acknowledging disappointment and reframing the thought process to see start…

1
You Are Enough, Don't Quit! 11:53

2M ago11:53

11:53

No matter your circumstances, you are ENOUGH. No matter what you have gone through, you are ENOUGH. No matter the hardships you have faced, you are ENOUGH. Even if you don't feel like you have what it takes, you can still succeed. With a little hard work, belief and perseverance, you can achieve anything you set your mind to! Take the time to creat…

1
Evolving-ish Podcast: Real Talk Self Improvement For Women 1:58

2M ago1:58

1:58

Welcome to Evolving-ish, where we dive head first into the ebbs and flows of self-mastery/self-improvement, and life. This show and community was created with the intent for us to hold one another accountable and expand our perception of the world in and around us. So grab your herbal tea, libations, gummy, or raw cone, and let's get into it! Watch…

1
Embracing Change & Breaking Free From Your Comfort Zone 14:49

2M ago14:49

14:49

Embracing change in unknown territory is a crucial aspect of personal growth and development. It is in these uncharted territories that we discover our true potential and push ourselves to new heights. In this episode, I am sharing what I've learned about the transformative power of stepping outside our comfort zones. When we stay complacent and co…

1
Sick & Tired Of Me: Self Accountability Hurts 27:34

2M ago27:34

27:34

Are you sick and tired of being sick and tired of YOU? In this episode we’re delving into how you can enhance, flourish, & be about your boss shit, by mastering self accountability! Accountability can feel like it hurts because it puts pressure on us to take responsibility for our actions or decisions. This can be uncomfortable because it requires …

1
Healing Parent Wounds 29:02

2M ago29:02

29:02

If you're struggling with the aftermath of emotionally immature parents, then this is for you. I'll share with you tips on how to cope and heal from the damage that your parents have done. Whether you're a survivor of emotionally immature parenting or you're just curious, this episode is for you. Having a parent with unresolved issues can be diffic…

1
Feminine Connection & Growth 22:44

2M ago22:44

22:44

Delve into the pursuit of a life aligned with our deepest desires. In the midst of the demands of modern life, women often find themselves restricted from exploring the vast possibilities of their creativity and dreams. This discussion is an invitation for you to join a community of like-minded women, where we'll explore the essential elements of s…

1
Unfiltered Truths: Patriarchal Origins Of Marriage 28:25

2M ago28:25

28:25

Men are from Mars women are from Venus. In this episode we’re discussing the origins of marriage, biological differences of men’s and women’s brains, and why this is important for women to understand before saying I Do. The institution of marriage has ancient origins and has evolved over time in various cultures around the world. While specific pra…

1
Setting Intentional Goals 17:05

2M ago17:05

17:05

In this episode, we delve into the concept of slowing down in order to achieve our goals effectively. Reflecting on the societal pressures placed on millennials and Generation Z to constantly hustle and achieve, we explore the importance of taking a step back and allowing ourselves the space to breathe and reflect. Ultimately, the episode serves as…

1
Are You Willing To Sacrifice To Achieve Your Goals? 11:32

2M ago11:32

11:32

In this episode I share the story of a young man I met over a year ago on a land tour he was hoping to purchase. He chose to live in his van for seven months in order to save money for his dream home. This story also demonstrates the importance of having a plan. By mapping out his goals and creating a plan to achieve them, he was able to make the m…

1
Express Yourself 10:28

7M ago10:28

10:28

Are you holding something back? Are you staying quiet when there's a part of you aching to speak up? I hope this lesson I recently received about self-expression encourages you to open up, use your voice and find your peace.By Elayne Fluker

1
My (New) Life LIVE from Mexico 7:09

7M ago7:09

7:09

Exactly one year ago today I recorded a podcast episode from the beach in Playa del Carmen, Mexico and shared that I was determined to relocate to the country and start my next chapter there. Well, one year later -- here's how I made that happen, and the lessons I've learned along the way! You'll also notice that I've updated the name of the podcas…

1
How to Adopt a Possibility Mindset (Musings from Mexico) 3:58

1+ y ago3:58

3:58

I'm here, on the beach in Mexico, taking the first step toward my dream of living in this beautiful country full-time. I'm exploring the possibilities -- and I'm encouraging you to do the same. Where are you standing still in your life when you know deep down it's time to make a move. Where are you settling when you could be soaring? Now is the tim…

1
How to Create Your Signature Talk as a Thought Leader with Fearless Communicators Founder Eduardo Placer 56:07

1+ y ago56:07

56:07

Eduardo Placer is the Founder and CEO of Fearless Communicators® —which is diverse, inclusive, public speaking coaching business that works with emerging and accomplished thought leaders on what they say and how they say it. Fearless Communicators® teaches clients how to bring their whole body, mind, heart and spirit to a moment and channel their m…

1
The Future of Work, the Great Resignation and What DEI Looks Like Today with Global DEI Strategist Nzinga Shaw 47:55

1+ y ago47:55

47:55

Nzinga Shaw is a global DEI Strategist who has worked in the space of DEI for 20+ years. Nzinga has hands-on experience and knowledge of inclusion & diversity, equity, accessibility, change & crisis management, human capital management, talent acquisition, organizational planning, employee relations, branding, and community engagement. She is the P…

1
810: How to Build A Brand That's Strong Enough to Last and Flexible Enough to Evolve with Social Media Expert Altimese Nicole 1:02:30

1+ y ago1:02:30

1:02:30

Does social media have you stressed out? How do you know what platform needs your focus? Do you need to be everywhere? These are some of the questions I asked social media and branding expert Altimese Nicole. Altimese is the founder of The EZER Agency -- a Black woman-owned, MBE Certified public relations and digital marketing agency that helps cli…

1
809: Are You Childfree and Worried about Your Care in the Future? Childfree Wealth Specialist Jay Zigmont Shares His Top Financial Tips 58:50

1+ y ago58:50

58:50

"Who's going to take care of me when I'm old?" As someone who is childfree (and who is also primary caregiver for my elderly parents), I have often asked myself this question. In fact, the question gave me lots of anxiety. That is until I came across a recent article featuring Childfree Wealth Specialist Jay Zigmont. Jay Zigmont is an Advice-Only, …

1
808: "A League of Their Own" Co-star Andia Winslow on How to Play Full Out 42:25

1+ y ago42:25

42:25

Actress and Emmy-award winning voiceover talent Andia Winslow is co-star of Amazon's #1 new series “A League of Their Own" (where she plays "Esther") and star of the award-winning indie film "Playing Through" -- where she plays history making golfer Ann Gregory. A retired pro-golfer, elite athlete and wellness advocate, Andia talks to us on this ep…

1
807: What It Means to Be a Black Girl in Love (with Herself) with Author and Playwright Trey Anthony 40:30

1+ y ago40:30

40:30

Trey Anthony is a visionary creator who uses the unique blend of comedy, theater, motivational talk, and her own life experiences to inspire and lift up others. Trey’s sold-out hit play, ‘da Kink in My Hair, grossed millions and broke box office records across Canada, the United States, and England after it premiered in 2001. It was named one of th…

1
806: Celebrity Trainer Mark Jenkins Shares Insider Secrets for Physical and Mental Fitness 49:37

2y ago49:37

49:37

Maintaining your health and wellness is more important than ever -- physically and mentally. But what does it mean to be fit for life? How does your health affect your ability to be successful? And what are the best tips for staying motivated? On this episode of the podcast, I dive in with my special guest and good friend Mark Jenkins, who has more…

1
805: Money Talks with the Money Coach Lynnette Khalfani-Cox 51:45

2y ago51:45

51:45

Money is a part of our everyday lives -- and with current inflation and housing fluctuations and gas-price hikes, it's the topic of daily conversations around our kitchen tables. So why do so many of us struggle to talk about it? If you have money questions and you want to get some insight from an expert on what you should be thinking about at this…

1
804: Redefining Courage and Taking Up Space with Speaker and Author Candace Doby 35:49

2y ago35:49

35:49

Candace Doby is the founder of the Can-Do Company — which is a speaking and coaching business dedicated to helping emerging leaders activate personal courage in order to perform to their potential in work and life. They’ve helped over 25,000 emerging leaders across the U.S. conjure their courage and take worthwhile risks … risks like speaking up wi…

1
803: How to Follow Your Passion with Black in Tulum Founder Nubia Younge 42:19

2y ago42:19

42:19

What's it like to pick up everything, leave your home country and decide to build a successful business in Mexico that centers the travel pleasure of Black folks? We talk to Black in Travel founder Nubia Younge (who's best known for her Black in Tulum brand that she launched during the height of the pandemic) and find out about her journey, her mis…

1
802: Allow Me to Reintroduce Myself 15:16

2y ago15:16

15:16

Transitions, change, growth, tough times and bounce-backs -- I talk about it all in this latest and (admittedly) long overdue episode of the Support is Sexy podcast! If this is your first time listening, welcome! You'll learn more about who I am and what to expect from the podcast. If you been here for a minute: THANK YOU! I'll hope you'll enjoy th…

1
801: 5 Things You Need to Know about Cybersecurity with Jessica Robinson of Purepoint International 51:01

2+ y ago51:01

51:01

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Jessica Robinson, the Founder & CEO of PurePoint International whose main purpose is to support leaders to create inner security, so they can create outer security for their clients. In this episode, Jessica talks about how her protective nature led her to the cyber security…

1
800: Sis, Maybe You Should Talk to Someone: Dr. Adia Gooden Tells You Why 56:17

2+ y ago56:17

56:17

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Dr. Adia Gooden, a licensed clinical psychologist who firmly believes that there is nothing wrong in asking for help, especially as a Black woman. Dr. Adia talks about how growing up with clinical psychologists as parents, and her love and interest for people inspired her to…

1
799: Stop Telling Women They Have Imposter Syndrome with Jodi-Ann Burey 36:04

2+ y ago36:04

36:04

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Jodi-Ann Burey, a speaker, writer, and disruptor in the pursuit of equity for all in the actual system. Jodi-Ann talks about how the actual institutions and structure of power weren't exactly built thinking in an inclusive and healthy workspace, and specifically how these ty…

1
798: How to Democratize Technology, Uphold Ethic and Create Safe Spaces for Marginalized Groups with Cyber Collective Founder Tazin Khan 35:38

2+ y ago35:38

35:38

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Tazin Khan the founder and CEO of Cyber Collective, which empowers people of all kinds of backgrounds to be more critical towards their relationship with the internet by providing them with different resources and tools to remain secure and private online. Tazin talks about …

1
797: How to Retire in Your Forties and Make Entrepreneurship Your Second Act with BRWL Studio CEO Michelle Swittenberg 43:35

2+ y ago43:35

43:35

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Michelle Swittenberg, CEO of two fitness businesses, BRWL Studio and the Triple Threat Challenge. Michelle talks about how after planning her retirement at 48 years old she couldn’t deal with the “sitting all day on a sofa doing nothing” lifestyle which is why she decided to…

1
796: Diversity, Equity, Inclusion, Belonging and What Leadership Looks Like in the Age of the New Normal with DEI Consultant Amber Aziza, CEO of the AAE Corporation 36:29

2+ y ago36:29

36:29

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Amber Aziza, Founder and CEO of AAE Corporation which helps companies adjust to the new normal by transforming their workforce into “engaged, happy, and productive teams”, that are in concordance with the companies’ culture and values. Amber talks about how in the new times,…

1
795: How to Get Over "Good Girl" Conditioning and Own Your Power with Kasia Urbaniak, Co-Founder of The Academy 50:41

2+ y ago50:41

50:41

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Kasia Urbaniak, the co-founder of The Academy, whose main purpose is to teach women how to gain power. Kasia talks about how from the beginning she felt that she was not going to be a conventional woman, as she was raised in a family of musicians. Kasia tells us how her rebe…

1
794: How to Make That Courageous Pivot and Double Down on What's Working with Thynk Global Co-founder Maghan Morin 27:30

2+ y ago27:30

27:30

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Maghan Morin, the co-founder of a working space called “Thynk Global” which main purpose is to make Black Female Founders feel comfortable in the entrepreneurship ambiance by creating a community in which entrepreneur woman can connect all around the world to make their busi…

1
793: How to Reinvent and Adopt a Manifestation Mindset with Borrowed Wisdom Co-Founder Sharon Ufberg 48:05

2+ y ago48:05

48:05

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Sharon Ufberg, the co-founder of Borrowed Wisdom which coaches women who are trying to find a new meaning in their life and make their dreams reality. Sharon talks about how she has managed to become the entrepreneur woman she is now with the help and support of her family, …

1
792: Reframing Your Mindset and Mastering Your Finances with Author and Financial Coach Barbara Huson 34:54

2+ y ago34:54

34:54

Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Barbara Huson, the author of the book “Rewire for Health”, to talk about her path to financial success and her journey to becoming an entrepreneur. In fact, her way to wealth wasn’t always easy as she had to break through the concept of “women don’t make money”, that her fam…

1
791: How to Trust Your Head, Heart and Hoohah When It Comes to Love with Relationship Coach Laurie Gerber 42:35

2+ y ago42:35

42:35

Episode Summary: Laurie Gerber talks to Elayne Fluker about how she fell in love with coaching and how she began the journey. She educates people to tell the truth and fall in love with themselves. In the episode, she tells Elayne what people misunderstand about relationships. Finally, she talks about how coaching saved her marriage and how that wa…

1
790: What it Means to Say F It All and Pursue Your Dreams as an Entrepreneur with Kacie Lett Gordon 51:38

2+ y ago51:38

51:38

Episode Summary: In this episode, Kacie Lett Gordon takes Elayne Fluker on how she left corporate and started entrepreneurship. Kacie talks about the steps she took before she took the plunge into entrepreneurship and what it meant for her to leave her corporate job, which had more job security, and launching her business during the pandemic. About…

1
789: Wealth and Happiness: Living Wealthy Founder Jennifer Love Guides You Through Your Money Metamorphosis 25:54

2+ y ago25:54

25:54

Episode Summary: In this episode, Jennifer Love answers general questions about money management along with an explanation of what wealth really means. Elayne Fluker and Jennifer Love discuss why some people have difficulty talking about money and the concept of financial freedom. Further, Jennifer Love explains how to change course if you are not …

1
788: Walk Your Talk: Why My (Bumbled) Book Signing Forced Me To Show Support is Sexy in Action 12:13

2+ y ago12:13

12:13

My very first book signing (turned book celebration) on Martha's Vineyard was perfectly....imperfect. :) Listen to hear what happened when my books didn't show up in time for the event and how I had to take the title of my own book very seriously: Get Over 'I Got It' -- How to Stop Playing Superwoman, Get Support and Remember that Having It All Doe…

1
787: Join Me on Martha's Vineyard for a Celebration! 2:53

3y ago2:53

2:53

If you're on Martha's Vineyard August 12, 2021, join me for my first in-person book signing for "Get Over 'I Got It'". Together with entrepreneur India Rose -- who owns the Sideline Store in Vineyard Haven -- I am celebrating the resilience of Black women entrepreneurs and, of course, encouraging us all to continue to support each other and get the…

1
786: Poet / Author Morgan Harper Nichols on Creating with Intention, Letting Go of the "How" and Being Open to the Possibilities 44:44

3y ago44:44

44:44

Episode Summary: In this episode of Support is Sexy, Elayne sits down with poet, artist, and musician Morgan Harper Nichols to hear the remarkable story of how she got to where she is today. They talk about creating with intention, letting go of the how, listening to people’s stories, and being open to the possibilities everywhere. The journey is t…

1
785: How to Create an Action Plan (Not a Business Plan) and Get Real Results in Your Business with Carissa Reiniger 55:54

3y ago55:54

55:54

Episode Summary In this episode of Support is Sexy, Founder of Silver Lining Carissa Reiniger discusses the importance of being focused and deliberate about what your business does and who your ideal client is, as well as how small, clear actions are essential to delivering amazing results for your business. Given the state of the world, Carissa’s …

1
784: How Broglie Box CEO Julia Broglie Delivers Mental Health and Wellness to Customers 42:36

3y ago42:36

42:36

In this episode of Support is Sexy, Founder of BroglieBox Julia Broglie opens up about her struggles with mental health and losing a brother to suicide, and how her journey led to starting the BroglieBox company. Mental health has never been so important. Listen for support strategies for your mental health and practical tips for your business in t…

1
783: How to Build Your Brand and Build a Passionate Community with The Great Girlfriends Founder Sybil Amuti 57:53

3y ago57:53

57:53

In this episode of Support is Sexy, the Creator of The Great Girlfriends Podcast and expert brand builder Sybil Amuti gives noteworthy strategies for building your brand and creating brand longevity. Become “pandemic proof” with content, culture, and community. Find out how to get to work in this episode of Support is Sexy. Elayne Fluker Elayne Flu…

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Black Women Evolve Media Podcasts

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