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The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Where Seinfeld was the TV show about nothing, Never Not Talking is the podcast about everything. Join us as we welcome guests and talk about anything you can think of from aardvarks to zombies and everything in between.
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Fit - Your body is a temple. Keep it in shape. Positive - Your mind is the source of life. Keep it in check. Confident - Your soul is connected to divine. Make sure that's true.
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This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
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Your host, fat fashion and film & tv aficionado Hannah Ogilvie (@queenbeastsays), dissects the media representation of fat bodies and other body types. Each week a film or TV show is under the representation microscope to evaluate how these larger characters are treated either positively and negatively and discuss the very real life impact of the media's portrayal of bigger bodies. @fatsonfilm on Twitter and Instagram. Cover art by Hamish Mèk Chohan - can be found on IG at @unpackingtheself
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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Join us on Pleasure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection. What we focus on? - Candid conversations with experts, thought leaders, and everyday people - Insights on sexual health, wellness, and self-care - Explorations of kink, BDSM, and alternative lifestyles - Discussions on consent, communication, and boundary-setting - Personal stori ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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The Psychedologist is consciousness positive radio. This show engages with topics of psychology, non-ordinary states of consciousness, culture, sexuality, sustainability, wellness, and community. Sometimes all at once... and, sometimes with special guests!
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Welcome to Beyond Symptoms, the podcast that dives deep into the transformative power of mind-body consciousness! Join hosts Kyle Davies and Clare Caldwell, pioneers in energy-flow coaching and mind-body reconnect, as they unravel the mysteries behind chronic fatigue, fibromyalgia, and other medically unexplained symptoms. Each episode, we explore holistic strategies and inspiring success stories to help you reclaim your health and wellbeing. Discover how to harness the innate connection bet ...
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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The most-listened to podcast by women. Alex Cooper’s Call Her Daddy has been creating conversation since 2018. Cooper cuts through the BS with topics and guests - asking the burning questions you want the answers to. There will be laughter, there will be tears. There will be everything in between. New episodes drop on Wednesday and Sunday. Want more? Join the Daddy Gang @callherdaddy
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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We’re just your traditional lesbian couple next door, but API (Asian-American Pacific Islander), and originally from Hawaii (born & raised). We’re married, and have been partners in life and music since 2001. We try to keep it uplifting, entertaining, and educational around here for the LGBTQ community and progressive allies. Our podcast is for fans of positive spirituality, holistic health, and being the best you can be. Living Your Love Story means cultivating a love for your life as it is ...
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In each episode of Positively Progresive, host Donna Smith talks with leading progressive politicians, activists, and authors about how their work fits into the broader progressive agenda, which strives to make positive social change that will benefit all Americans. Positively Progressive is produced by Progressive Democrats of America (PDA) with the goal of making our positive pressure and love of humanity spread far and wide. Our future is filled with our common joy, exploration, and power.
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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Law of Attraction in Inspired Action! A co creative experience to help ourselves and others understand that each of us create our own reality. We have the power within us to BE all that we want to be. Tune in to listen to different perspectives for living joyously NOW! Please visit our sponsor to really kick things into inspired action: www.mapcoachinginstitute.com Test drive MAP TODAY!!
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rzile@hotmail.com info@brainfoodrecords.com.au @brainfoodrecords Radio mixes from 2013-2018 on Mixcloud & Hearthis. Rob Zile's first EP was released in September 2009 on Artefekz Muzik. Following this EP many doors were opened; from being asked to remix other artists to forging great relationships with other dj’s, producers and record labels from around the world. It also gave him the opportunity to play his first international gig at the WMC Techno Marathon in Miami in 2010, sharing the bil ...
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Bonjour Friends! Welcome to the Whole Body Optimism Podcast for Healthcare Professionals! Here we dive into the modern way of whole-body clean living. Whole Body Optimism is not just about positive thinking, it’s a way of life. It’s about nourishing not just our minds, because true well-being goes beyond just positive thinking. It’s about nurturing our minds, bodies, and our souls in true harmony. Join the journey of exploring this harmony as we unlock the secrets to living your best and mos ...
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Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://te ...
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Join Bruce Sturgell of Chubstr and Jody Koenig of Bear Skn for Heavy Conversation, a podcast focusing on topics relevant to the plus-size community. From finding fashionable clothes that fit to breaking down stereotypes about body size, fitness, and lifestyle, Bruce and Jody bring humor, honesty, and practical advice to every episode. It’s a candid, supportive conversation for anyone navigating the world as a plus-size person.
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somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing Hosted on Acast. See acast.com/privacy for more information.
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Feel Better. Have a listen.Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.
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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
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Health, wellness and fitness adventures in my 50s. Or rather, how to reclaim control of your body so you can stop the middle age spread and feel ageless as you enter the best years of your life.
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This is a creation to help make positive changes to your business and personal life through spirit messages. This podcast series will attempt to help enhance the energy streams in and around your body through the use of Tuning Forks, Crystals, Meditations and Distance Healing. If you are ready to accelerate your energies and really make dynamic changes to your life this Podcast Channel from Tony Gyenis is for you. Enjoy your vibrational growth with us.
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Ready to Reclaim YOU from the impact of trauma, disordered eating and toxic shame? Welcome, we're so glad you're here! Our host, Sarah Herstich (@sarahherstichlcsw) is a trauma therapist and owner of Reclaim Therapy. Join Sarah each week alongside one of the Reclaim Therapists- Casey Koch, Laura Gordon, Emily Cinque, Abby Albright or Ashley Fox, who will be talking all things trauma recovery, disordered eating and recovery from body-shame. The Reclaim team and their guests will be bringing s ...
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Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle. Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers. She covers a wide range of topics, from workout tips and nutrition advice to mindse ...
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Sip the Tea is a revealing journey into the digital lives of tweens and teens, featuring candid conversations about the challenges and realities they face online. Explore their world with us, as we spill the tea on the latest in youth culture. The name 'Sip the Tea' embodies teenage slang for sharing the unfiltered truth and stirring up genuine conversations about the digital experiences of today's youth. The second season of our podcast focuses on "How to talk to your children about the imp ...
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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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Welcome to our podcast. These are great conversations led by Taira and Jaime, we are seasoned in the Mind, Body and Soul connection. We discuss topics that connect every aspect in your life, such as-relationships, communication, positive mindset, meditation, spiritual connection, loving yourself, exercise, nutrition, natural and alternative medicines, mastering your thoughts, behaviors and emotions and much more. There’s no limit to the powerful conversations will be shared. Be ready to be i ...
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Awaken, Discover and Connect to The Deeper Meaning of the World Around You through the Inspired Evolution with Amrit Sandhu. A Special Selection of Interviews with Thought-Leaders, Best-Selling Authors, Spiritual Luminaries, as well as Health and Wellness Experts. All Designed to Light You Up, Guide you through Life’s Big Questions and Help Bring You One Step Closer to Your Best Self. Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for m ...
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Progressive pastors answer your sex and relationship questions.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exerc ...
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Do you feel your life is headed the wrong direction? Maybe you have a bad habit or keep making the same bad decisions over and over again. Have you become bitter about events or circumstances in your life? Well, if nothing changes...nothing changes. This podcast is about making positive change in your life.
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Strap yourself in ... we will reveal all those burning questions you have about aesthetic procedures. Your host - Trish Hammond is a beauty addict from Byron Bay, Trish lets it all hang out and hides nothing. From her weight loss journey to her vaginal rejuvenation Trish is a wealth of knowledge. Trish believes every human deserves to feel confident, free from inhibitions and fear. We can’t be lucky enough to have a balance, calm, cool and collected Trish because life just isn’t that easy. S ...
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Remi Bader: Don’t Call Me Body Positive (FBF)
53:16
53:16
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Father Cooper sits down with model and content creator, @remibader. Remi got her start on TikTok posting realistic clothing hauls and her platform has since expanded beyond fashion. Remi opens up and reflects on discrimination she’s faced since launching her career; for the first time, she tells the story of what actually went down this summer at a…
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Nutrition Night Whisper Affirmations for Body Nourishment
1:01:38
1:01:38
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Welcome to this rejuvenating meditation focused on body nourishment and vibrant health as you tap into the twilight stage, those precious moments before drifting into sleep. During this serene time, you'll effortlessly set your intentions, visualize, and manifest a deep connection to your body's vitality and wellness. Unwind now with our positive s…
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Positively Progressive Returns with Texas CD36 candidate Dayna Steele
1:29:58
1:29:58
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After the busy summer convention season and in anticipation of the upcoming election, we settled in for an interview with a brave, determined woman running for Congress despite long odds. Dayna Steele has the right stuff for her Houston district. And continuing PDA’s 20th-anniversary celebration, we invited the devoted, long-time communications pro…
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Embracing Authenticity for Stronger Connections - Derick Johnson
26:19
26:19
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Imagine growing up in a turbulent household and turning that chaos into a journey of self-discovery—a journey that not only transforms your life but also empowers you to guide others. This is the story of Derek Johnson, a US Army veteran and life coach, who joins us to unravel the intricate webs of learned patterns that shape our interactions and i…
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Integrating Pleasure and Spiritual Growth - Valdas Prankos
24:53
24:53
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Discover how integrating pleasure and spirituality can lead to a more fulfilling life with our esteemed guest, Valdas Prankos, a spiritual teacher and relationship coach with over 30 years of experience. Valdas shares transformative insights on how embracing your true self through spirituality can elevate pleasure beyond mere physical experiences. …
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Touchless Orgasm Exploration for Deeper Connection - Jen Woodgate
24:46
24:46
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Unlock the secrets of intimacy and self-discovery with our guest, Jen Woodgate, a renowned pleasure and orgasm coach. Discover the revolutionary Touchless Orgasm Method, where Jen guides us on a bold journey beyond physical touch to explore the potential of the mind and body. Her personal story takes us from her first touchless orgasm during sleep …
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Golden Years Dreaming Affirmations for Retirement Planning
1:01:48
1:01:48
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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WITH MUSIC - Golden Years Dreaming Affirmations for Retirement Planning
1:02:00
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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Try Self Hypnosis at home! Over 1200 Audio Sessions to choose from HERE! Imagine yourself sitting hiking through the mountains to a high lookout. The morning fog is now below you and while the sun rises you take it all in, relaxing more and more deeply as the fog clears and your vibration elevates. Soon the fog will clear revealing the valley below…
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Exploring Sensuality to Deepen Human Connection - Michaell Magrutsche
26:48
26:48
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What if your understanding of sensuality could transcend beyond the physical and open up deeper, more authentic connections? Join me, Avik, as we embark on a thought-provoking exploration of sensuality, creativity, and the fabric of human connections with the esteemed multimedia artist and creativity awareness educator, Michael Magruder. Together, …
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Choosing Care That Lasts a Lifetime - Dr. Edward Feinberg
25:45
25:45
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Discover the surprising pitfalls of modern dentistry and how to navigate them with wisdom from Dr. Edward Feinberg, a veteran in restorative dentistry with over 40 years of hands-on experience. As our special guest, he challenges the widespread dependency on implants, advocating for the preservation of natural teeth as the true mark of quality dent…
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Treasure Within - Relaxing Sleep Meditation
28:23
28:23
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Try Self Hypnsois at Home! Over 1200 audio sessions to choose from HERE! Has anyone told you today how wonderful you are? If you want to recharge your inner resources and feel good, this guided sleep meditation is a great start. End your day the relaxing way and discover a forgotten Treasure Within. Not only will this sleep meditation help you to f…
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Moment 142: Cynthia Larson: The Mandela Effect, Shifting Realities, and Changes in Sacred Texts
8:50
8:50
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Watch the full episode with Cynthia Larson here: https://youtu.be/o5wm4_DnO70 STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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How do you view your physical self? Do you feel that your worth is based upon how you look? Psychology Today defines this as Body Image. This is a huge deal in our culture, and many have a warped view of themselves and how they think they should look. Tyra shares how she became anorexic and how her body image led her down a dark path. Fascinating s…
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Risky Play, Mold in Space, Brain Cravings
11:30
11:30
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Today, you’ll learn about how climbing on monkey bars and other risky play could be a gift from our ancestors, the dangers of mold in space, and new evidence on how cravings take root in our brains. Risky Play “Risky Play Exercises an Ancestral Need to Push Limits.” by Morgan Kelly. 2024. “Commemorating the monkey bars, catalyst of debate at the in…
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This week, Father Cooper sits down with Courtney Stodden. Courtney broke national headlines back in 2011 when at 16 years old they married 51 year old Doug Hutchison. At the time, Courtney received endless online hate and negative media coverage. Courtney, a child, received death threats, was stalked by the paparazzi, sexualized, and labeled a whor…
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Episode 176: Holistic with Special Guest Sheira Kahn
33:36
33:36
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Holistic means looking at ourselves in a way that includes our entire being, taking each part of ourselves into consideration. When we stop measuring ourselves by how we look, how thin we are, or how much weight we’ve lost, we can begin to embrace all the physical, emotional and spiritual parts of ourselves. We move beyond the goals of having a cer…
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Four ways to support your child's emotional connection to food
29:12
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey. In tod…
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Wisdom in the Stars Affirmations for Heartfelt Insight
1:01:38
1:01:38
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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WITH MUSIC - Wisdom in the Stars Affirmations for Heartfelt Insight
1:02:00
1:02:00
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1:02:00
Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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Push yourself --- Because No one else is going to do it for you!
20:15
20:15
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Here’s a simple truth: Push yourself because no one else is going to do it for you. 💪 When it comes to reaching your goals, whether in fitness, career, or personal growth, you’re the one who has to put in the work. No one else can do it for you. It’s up to you to take control, put in the effort, and make things happen. Why You Need to Push Yourself…
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Best ways to slow ageing; face-name effect; health habits & your brain
8:40
8:40
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the face-name effect (see story here); how long health habits can actually last (see study here); and simple tips to slow ageing (see story here)…
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***BLOGTALK RADIO CONTINUES TO BE UNABLE TO FIX THE CHAT ROOM FUNCTION FOR OUR SHOW, DESPITE REPEATED HELP DESK REQUESTS. PLEASE CALL IN EARLY OR EMAIL US WITH YOUR QUESTION. WE WILL DO OUR BEST TO GET TO ALL REQUESTS IN THE TIME ALLOTTED.*** Intuitive Numerologist Alyssa Banguilan and Intuitive Energy Worker and Channeler Liz Ortiz are evolving ag…
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Moment 141: Cynthia Larson: AI Consciousness, Simulation Theory, and Humanity's Evolutionary Path
7:05
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Watch the full episode with Cynthia Larson here: https://youtu.be/o5wm4_DnO70 STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Positive Side Effects, Mega El Niño, Bee Protector
12:20
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Today, you’ll learn about a potential positive side to side effects, how mega El Niños triggered the world’s worst mass extinction event, and the antidote to pesticides that could save bees. Positive Side Effects “How side effects can improve treatment efficacy: a randomized trial.” by Lieven A. Schenk, et al. 2024. “Side-effects are often a curse.…
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Is it easier to be on a diet or fitness plan with a partner or alone? And we have news of our next fitness challenge! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy fo…
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Strength in Sleep Affirmations for Physical and Mental Resilience
1:01:42
1:01:42
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Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
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WITH MUSIC - Strength in Sleep Affirmations for Physical and Mental Resilience
1:02:00
1:02:00
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Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
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Enjoy a relaxing countdown from 10 to 1 to help you relax completely. Then if you're not already asleep, enter the lighthouse and take the stairs all the way to the top when you can get a new perspective on a goal you want to achieve or a change that you want to make in your life. Listen to our guided sleep meditations without ads or introductions …
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So, can adding cinnamon to your coffee help burn fat?
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Chef, author and TV host Luke Hines discusses new Australian research around our health goals, the importance of protein and the latest TikTok trend on cinnamon coffee to burn fat. WANT MORE FROM LUKE? To hear today's full interview, where he takes a deep dive into protein...search for Extra Healthy-ish wherever you get your pods. You can find Luke…
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Send us a text In this podcast edition Tony channels spirit on what would happen if "I Wish I Was a Lotus Flower". This focus is what the qualities of a Lotus Flower is and how it represents something that would be amazing to possess. Tony explains that there are so many things that distracts us in life because we are focused on other people so muc…
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IE414: Cynthia Larson: Exploring Quantum Physics, the Mandela Effect, and Consciousness: Can We Alter Reality?
1:09:23
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✨🚀 READY TO TRANSFORM YOUR LIFE? Achieve Spiritual Fulfillment & Lasting Success with Amrit's Exclusive 1-on-1 MENTORING & COACHING. 📅 FREE 30-MINUTE STRATEGY SESSIONS AVAILABLE: Limited Spots—Secure Your Place NOW! Apply here: 👉 https://www.amrit.coach/life ___________________ Cynthia Larson dives deep into the mysteries of consciousness, time, an…
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Bacteria Behavior, Ant Cannibals, Brain Plastic
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Today, you’ll learn about a breakthrough in our understanding of the behavior and abilities of bacteria, the queen ants that cannibalize their sick larvae and recycle it, and how tiny shards of plastic are finding their way into our brains. Bacteria Behavior “New discovery of how bacteria navigate their environment could change how we treat infecti…
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Bethany Joy Lenz: One Tree Hill & Escaping a Cult
1:27:02
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Join Alex in the studio for an exclusive interview with Bethany Joy Lenz where she reveals that the whole time the world was watching her on One Tree Hill, she was stuck in an abusive and controlling cult behind the scenes. She shares what led her to this group, what her OTH castmates thought about it, how she escaped, and what it was like starting…
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Brain Food Radio hosted by Rob Zile/KissFM/15-10-24/ROB ZILE (full show)
1:28:08
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Brain Food Radio hosted by Rob Zile/KissFM/15-10-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Darwin Chamber X DJ Spun - Find The Missing Letter (Original Mix)02 - Servants Of Struggle - Pagan Acid (Original Mix) 03 - Quazar - Moon Turns The Tide (Original Mix)04 - Josh Wink - Nerf Herder (Original Mix)05 - DC Salas - Joli …
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Let's talk body image and strength in body, strength in mind and my exciting new Fitness channel
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Join my new channel here. https://www.youtube.com/channel/UCaPm2xfIHsuIpelRf3kWYyg Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guid…
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Clear and calm your mind with this guided 10 minute morning meditation. There's nothing more powerful to improve your mindset than starting your day with a clear mind. And there's no better tool for that than meditation. This meditation is very lightly guided, as the point is to allow you ample time to reset and create a spacious, clear, and calm m…
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Today, hosts Sarah and Casey kick off a new series on money and mental health. This is the first episode of a handful to explore your relationship with money, how it came to be, how society impacts it and how to re establish a relationship with it. Today Casey and Sarah dive into their personal financial journeys, from childhood experiences to adul…
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Career Milestone Visualization Affirmations for Professional Growth
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Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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WITH MUSIC - Career Milestone Visualization Affirmations for Professional Growth
1:02:00
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Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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The wise, old koala, koa a sleep story to fall asleep super fast guided sleep meditation
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton! Here, we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey toward restful nights and rejuvenating morning…
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A little girl is curious about what's in a large trunk in the attic that her Uncle sent from Italy many years ago. With nobody home, she searches for the key to unlock what's inside only to find herself in a situation that she needs to be clever to get out of. Story written by Lyman Frank Baum. Our Podcast is sponsored by Better Help! Get matched w…
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We all experience good things and bad things everyday. In this sleep meditation we'll explore techniques to help you focus on the good stuff and let the bad stuff fade away. Sensory modalities (the things we can hear, see and feel) are part of every memory we create and by playing with the subsets of these senses we can actually increase or decreas…
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Is it about America or something more? Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.…
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