Best Brian Karr Podcasts (2024)

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172: 80% Cheaper Mold Testing - The Next Era Is Here. Custom, Simple, Accurate 24:13

8h ago24:13

24:13

We embarked on this journey 18 months ago to make top-tier mold inspections accessible and affordable for everyone. And drum roll please!... It is now available for you! On today’s episode, I tackled the three main barriers to mold inspections: price, access, and knowledge, and how our customized at-home test kits democratize the process. Learn abo…

1
171: Is it Past Mold Exposure or My Current Home? 13:57

4h ago13:57

13:57

Today I tackle a common question…“Are the mycotoxins in my body are from a past mold exposure or from my current living environment?”From there I explore the complexities behind mold exposure, including how mold can persist in dry conditions and the significance of overlooked water issues in your home. Do you want to explore whether your current ho…

1
170: Beyond Mold: Healing the Mind After Exposure 17:59

3d ago17:59

17:59

We talk about living in mold a lot, but what about the post-recovery phase of mold exposure?It's not just about physical remediation and health improvement; the mental and emotional aftermath also needs addressing. In today’s episode I explore how mold-related traumas impact the mind, creating lasting fears and anxieties even after physical health …

1
#334: Life Updates with Steph and Elana 52:41

3d ago52:41

52:41

Steph and Elana are excited to wrap up Season 12 and catch up on some life updates in this episode. Elana shares updates on her journey through mold detoxing, upcoming summer plans, and how her weaning process went. While Steph shares a big upcoming trip along with tools she uses to help her move out of a burnout state. They love sharing the raw an…

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#333: Lyme Disease: Prevention, Treatment, and Natural Medicines for Doctor Moms with Dr. Jaquel Patterson, ND 44:15

10d ago44:15

44:15

Nothing can put a damper on a gorgeous sunny day quite like finding a tick attached to your child. If finding a tick instantly amps up your anxiety about Lyme disease or other infections you are NOT alone! We know there are SO many amazing benefits to being outside and spending time in nature, so we want to help you feel empowered to handle ticks a…

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#332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered 56:10

21d ago56:10

56:10

Steph interviews Krystle from Expecting and Empowered about postpartum fitness, including c-section recovery and exercise. Krystle is a physical therapist who has treated hundreds of pregnancy and postpartum patients. She’s poured 12+ years of knowledge working with women into her app and the education on her platform. In this episode, they discuss…

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#331: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience with Dr. Elisa Song 1:09:30

24d ago1:09:30

1:09:30

Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children and today’s special guest. On today’s episode, we talk about her NEW BOOK Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience! Dr. Song teaches us what Whole Child Re…

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169: Navigating Mold on a Budget 11:04

1M ago11:04

11:04

Ballin' on a budget? Who isn't these days? And, financially preparing for a mold problem isn't exactly at the forefront of our minds until it slaps us in the face. So how does anyone afford to take care of a mold problem? This is one of the biggest questions people have. Mold inspections and remediations can be an overwhelming process. And yes, the…

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#330: Mastering Peri-Menopause with Dr. Jessica Shepherd 49:14

1M ago49:14

49:14

Steph interviews Dr. Jessica Shepherd, a nationally known women's health expert and board-certified OBGYN, about perimenopause. As a menopause expert, Dr. Shepherd offers education and tools that allow women to find solutions and, feel seen and heard as they enter menopause. In this interview, they discuss, what perimenopause is and when it starts,…

1
Ep. 153: Working with the natural rhythm of your body 27:53

1M ago27:53

27:53

Dr. Meghan shares how she read a book (Slow Productivity by Cal Newport) and how this book so deeply relates to the healing of the body. And if we take Cal's 3 points and apply them to health, it is very profound! Do less Work with the natural rhthyms of the body There are times of push and times of rest Let me know what you think after you listen …

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168: Finding Hope in Your Journey Through Mold 25:39

1M ago25:39

25:39

Today, instead of offering tactical advice, I want to share personal stories of people who have overcome significant health challenges due to mold exposure. These stories highlight the importance of persistence, targeted remediation, and the impact of environmental changes on health recovery. From my first client Nick, who overcame extreme chemical…

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#329: Milk Options: Raw Milk, Goat, Non-Dairy how to choose with Haley from My SuperHero Foods 57:20

1M ago57:20

57:20

Milk choices are such a hot topic - it can lead to confusion and overwhelm as there are many options to choose from! What is right for one individual may not be beneficial to another - best to be informed and empowered with knowledge so you can make the best choice for your family! On today’s episode, Dr. Elana interviews Haley Scheich to review th…

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167: How I Healed From Mold 27:07

2M ago27:07

27:07

The other day I asked you what topics would you like to hear on #moldfinders: RADIO.Some of your responses?“How long did it take to heal?”“What was the breakthrough of when you started to feel better?”And it dawned on me…I’ve been recording for 3 years and a good portion of you might not know my story very well.Are you ready to hear my journey with…

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#328: Navigating Burnout and Anxiety in Motherhood with Mama Psychologists 44:19

2M ago44:19

44:19

Steph interviews Chelsea Bodie, co-founder of the Mama Psychologists, to discuss ways moms can navigate anxiety and intrusive thoughts. They discuss common fears moms have when it comes to their kids and how to navigate those fears. You’ll learn when “common” becomes concerning and how to get the support you need to feel more at ease and less alone…

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#327: Elana's Personal Story On Mold: Detection, Testing, and Remediation with Brian Karr from Moldfinders 1:03:44

2M ago1:03:44

1:03:44

Mold can be a very scary and overwhelming topic for “Doctor Moms” to learn about. Yet even though complex, it shouldn’t be a topic to shy away from. Parents deserve to have the knowledge to advocate for optimal detection, testing, and remediation so they can ensure a safe home for their families. In today’s episode, Dr. Elana interviews mold expert…

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166: The Mold Inspection Bible with Brett Bowersock, We Inspect Inspection Supervisor 56:45

2M ago56:45

56:45

Today we talk all things mold with We Inspect's Field Inspection Supervisor Brett Bowersock! In this episode, we delve into the behind-the-scenes operations of mold inspection. Brett, who was one of the first hires at We Inspect, shares his background, and how his passion for environmental health led him to his current role. We highlight the extens…

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#326: Functional Lab Testing for Preconception, Pregnancy, and Postpartum with Kaely McDevitt, RD 51:43

2M ago51:43

51:43

Steph interviews Kaely McDevitt, RD, about functional lab testing. Kaely specializes in nutrition for women's health. Through personalized nutrition, she helps women reclaim their energy, optimize fertility, and overcome hormone symptoms. In this episode, they discuss the lab tests all women should consider on their journey to and through motherhoo…

1
Ep. 152: Are you lying to yourself about holistic health 31:11

2M ago31:11

31:11

In this episode we chat about how when you first got into holistic health you wanted to be healthier, take care of your body, and because you know holistic health creates health and the traditional medical model doesn't. But somehow you ended up stressed, fearful, overwlemed and all consumed with holistic health. And you want to know how did you ge…

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#325: Life Updates + Sneak Peek of Season 12 with Steph and Elana 1:00:36

2M ago1:00:36

1:00:36

Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s transition to homeschooling and navigating mold exposure to Steph navigating family injuries and new stages of parenthood, there’s a lot happening as they travel through different seasons of motherhood. In this episode, th…

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165: My Health Journey with equi.life Part 2: Results with Dr. Stephen Cabral 1:32:46

3M ago1:32:46

1:32:46

Today’s episode is part 2 of my four part series with equi.life and I’m joined with the one and only Dr. Stephen Cabral! We focus on personalized health plans developed from my unique lab results that were analyzed by Dr. Stephen Cabral. We discuss the importance of individualizing health approaches, such as adapting diets, improving sleep patterns…

1
Ep. 151: Mini episodes are here... Voxer Chats with Dr. Meghan 17:46

3M ago17:46

17:46

Hey friend- I haven't put out a podcast in a long time and I thought this chapter of podcasting was over because they take so much time. But sometimes we neeed to clear our mind and ask if we can do things differently. And that is where this podcast idea was born. I want to put out mini episodes, like you and I are chatting on Voxer. They will be s…

1
164: Redefining Primary Healthcare with Chloe Harrouche 51:20

3M ago51:20

51:20

This week let’s welcome Chloe Harrouche, the co-founder and CEO of The Lanby, a revolutionary primary care members club that is reimagining the delivery and expectations of healthcare. We talk through Chloe's personal journey with a breast cancer diagnosis at 23 and how her experiences as both a patient and a healthcare professional led her to iden…

1
163: Harnessing the Power of Light for Better Health with Roudy Nassif 1:00:27

3M ago1:00:27

1:00:27

Today I’m joined by Roudy, the founder of VivaRays, a company specializing in eyewear designed to optimize light exposure and support the body's circadian rhythm. Roudy shares his personal health journey and his transformation upon realizing the profound impact of natural light and circadian rhythms on wellbeing. From struggling with health issues …

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162: A Family’s Journey Through Mold Illness and Remediation with Ash Brockinton 50:05

4M ago50:05

50:05

I always like sharing real-life mold stories with all of you. Not because I want anyone to experience mold toxicity, but so you know you’re not alone and that families have been sick from mold, found the mold sources, remediated, and are now healed (or healing).So, I’m thrilled to introduce this week's guest, Ash Brockinton!Ash bravely shares her f…

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161: Environmental Toxins and Inflammation with Dr. Tom O’Bryan 51:44

4M ago51:44

51:44

Hey, moldfinder! You’re in for an educational ✨treat ✨ with our guest today! 🤓 Tom O’Bryan is an expert in chronic health issues and he dives deep into how our lifestyles, including diet, exposure to toxins, and stress, can contribute to chronic inflammation. He provides a sneak peek into his upcoming online docu-series, The Inflammation Equation: …

1
#324: Life Updates with Steph and Elana 40:12

4M ago40:12

40:12

Steph and Elana highlight major life updates and offer support and encouragement for moms. They’re both in the middle of a challenging season navigating loss, emergency home repairs, and family health issues. They share how they’re taking care of themselves physically and mentally despite life’s twists and turns. If life feels extra challenging for…

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#323: Ease "Mom Pains" With Tips You've Never Heard Before with Missy Bunch Movement & Rehab Specialist 55:28

4M ago55:28

55:28

Pain is something no one wants to experience and as moms we sure are susceptible to our fair share - be it from weird positions we nurse in, tendonitis of the wrist from holding babies, back pains from lifting our toddlers… the list goes on…. But there are VERY simple and some surprising things we can do to help us find pain relief.. and quickly! T…

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#322: Healthy Sleep Solutions with Cara Walker from The Well Rested Mama 40:32

5M ago40:32

40:32

Sleep issues can cause a lot of stress for the entire family! I am a mother just like you, so I can empathize with multiple night-wakings and sleep-deprived seasons. This is why I invited sleep expert Cara Walker from Well Rested Mama to do this interview with me and help teach about sleep. In this episode we talk about the circadian rhythm and at …

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160: My Health Journey with equi.life (Part 1 with Erica Hull) 1:07:31

5M ago1:07:31

1:07:31

For today's episode, I'm switching roles and being interviewed by Erica Hull, the VP of Health at equi.life! But this isn't just a one-time episode with Erica—I'm embarking on an entirely new health journey with her and the equi.life team to detox from mold and address other personal health problems I'll be discussing in this episode. And you're al…

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#321: Raising Resilient Kids with Matt Beaudreau 51:59

5M ago51:59

51:59

Steph interviews Matt Beaudreau, a provocative thought leader in educational and personal development. They have an open, honest conversation about what it means to raise resilient kids, especially young men, in today’s chaotic world. Matt has dedicated his life’s work to helping kids and young adults have more self-direction, confidence, a strong …

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#320: Pediatric Brain Health Tips Every Doctor Mom Should Know with Dr. Ari Calhoun, ND 56:12

5M ago56:12

56:12

If you have a child with neurodevelopment disorders like Autism, ADHD, PANS/PANDAS, or Sensory Processing Disorder or, want to be proactive and learn ways to help prevent these disorders in your child, this is a must-listen-to episode! I interviewed Dr. Ari Calhoun, owner of Wholesome Brain Medicine, and she shares updated research on various trigg…

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159: Biohacking Strategies to Heal Chronic Health Conditions with Ben Greenfield 48:17

5M ago48:17

48:17

In this episode of #moldfinders: RADIO we welcome the renowned expert of biohacking, Ben Greenfield! Join us as we explore groundbreaking strategies for healing and reducing the symptoms of chronic health conditions.We address concerns related to chronic inflammation, mitochondrial disruption, and how biohacking can offer solutions for core body is…

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#319: How Nature Play Sparks Brain Development with Kim Willson Pediatric OT 1:03:38

5M ago1:03:38

1:03:38

Occupational therapy isn’t just a fancy clinic where kids who struggle go for therapy. Imagine a clinic being the great outdoors! Using nature as a kids backdrop to spark brain development is what we discuss in today’s episode with Kim Wilson, OT of Natures Path. During this episode we learn what occupational therapy really is. Do kid’s have an occ…

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#318: K-12 Education: What Kids Need To Thrive with Ana Lorena Fabrega 1:11:23

5M ago1:11:23

1:11:23

Steph interviews Ana Lorena Fabrega about alternative education. Ana is a teacher turned edupreneur, and the Chief Evangelist at Synthesis. Ana is also the author of the book, The Learning Game, which is a guide for parents to help their kid(s) think for themselves, embrace challenge, and love learning. Ana shares why we need to rethink traditional…

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