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I am a board certified general surgeon and a garage gym athlete. In my shows, I will cover one aspect in medicine and one aspect in health and fitness. This will be a wide array of topics. I will also encourage and take suggestions for a show to help people learn more about any topic in medicine and fitness. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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In this episode, this is one of 3 macronutrients podcasts. I go over fat, breaking it down into the different types, discuss the important role fats play in our bodies and also where to get some good fat in our diets. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy…
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This week I will go over the basics of the different muscle contractions and how to utilize them in your training. I then cover compliance from a physician's perspective. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO FACOS
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In this episode, I will go over overall health labs that you should get checked when you are nearing 40. I also talk about what the lats are and what exercises can be performed to increase size and strength. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy…
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Episode 14 - BMI and Bulgarian Split Squats
37:36
37:36
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In this episode, I will go over what BMI is, why is sucks and what other methods are out there. I will also go over a good squat variation to change things up and increase your gains! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO FACOS
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On today's episode, I discuss what angioedema is and how it is treated as well as alcohol; specifically the effects of alcohol on sleep and recovery This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO FACOS
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Episode 12 - Creatinine, Creatine, and Cutlery?
41:45
41:45
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In this episode, I talk all about two words that are sometimes confused creatinine and creatine and then drop some knowledge on cutlery items. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO FACOS
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Episode 11 - IBS and Intermittent Fasting
22:45
22:45
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On today's episode of the Morrissey Movement, I go over IBS, or Irritable Bowel Syndrome. I go through symptoms, work up and treatment. I then cross over into intermittent fasting. I discuss the different approaches and some health benefits of this entity. This podcast uses the following third-party services for analysis: Chartable - https://charta…
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Today on The Morrissey Movement, I discuss the aspects of music in the operating room and also treatment of migraines with therapeutic Botox. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO FACOS
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Episode 9 - Hernias and Heart Rate Zone 2
27:08
27:08
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Today I go over hernias and zone 2. I go through some basics of different types of hernias, repairs and then all about zone 2 training. Sex Panther may also be a part of the episode, so check it out! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy…
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Today I go over caffeine from physiology to chemical make up and also go through a list of drinks and products with their caffeine content. So grab a cup and enjoy the ride! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO
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On this episode, I discuss the 5 zones of heart rate and how they are used for training. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO
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Unknown Speaker 0:04 Ladies and gentlemen, welcome to the Morrissey Movement, the purpose of this podcast to discuss and share one aspect of fitness and one aspect of medicine. Being a general surgeon and a garage gym athlete, I have a strong passion for both of these aspects of life. So sit back and enjoy the show. This podcast is for entertainmen…
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Unknown Speaker 0:04 Ladies and gentlemen, welcome to the Morrissey movement, the purpose of this podcast to discuss and share one aspect of fitness and one aspect of medicine. Being a general surgeon and a garage gym athlete, I have a strong passion for both of these aspects of life. So sit back and enjoy the show. This podcast is for entertainmen…
…
continue reading
On this episode, I will discuss the cosmetic uses of Botox and then dive into bone density and resistance training. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO
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Unknown Speaker 0:04 Ladies and gentlemen, welcome to the Morrissey movement, the purpose of this podcast to discuss and share one aspect of fitness and one aspect of medicine. Being a general surgeon and a garage gym athlete, I have a strong passion for both of these aspects of life. So sit back and enjoy the show. This podcast is for entertainmen…
…
continue reading
Unknown Speaker 0:04 Ladies and gentlemen, welcome to the Morrissey Movement, the purpose of this podcast to discuss and share one aspect of fitness and one aspect of medicine. Being a general surgeon and a garage gym athlete, I have a strong passion for both of these aspects of life. So sit back and enjoy the show. This podcast is for entertainmen…
…
continue reading
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Episode 1 - The 2 Cs: Colonoscopies and Concurrent Training
18:27
18:27
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18:27
Ladies and gentlemen, welcome to the Morrissey Movement, the purpose of this podcast to discuss and share one aspect of fitness and one aspect of medicine. Being a general surgeon and a garage gym athlete, I have a strong passion for both of these aspects of life. So sit back and enjoy the show. This podcast is for entertainment purposes only. I am…
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Here is my trailer for many more episodes to come....... This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyBy Christopher A Morrissey, DO
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