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Change your perspective and you can change your life. This is the story of a broken man who traveled to the other side of the world and was forever changed by the power of purpose. Going from a person who was plagued by past patterns to one who learned to be present in the moment to gain foresight for the future was how host Chris Kusznir would go from a life of dispair to a life of fulfillment. His journey from tragedy to triumph gives insight to the challenges of domestic and international ...
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Send us a Text Message. I have always been in love with stories and the art of storytelling. Like many people though, I was never able to incorporate that love into my career path; until recently, when storytelling evolved from a natural flair to the cornerstone of my career. Venturing through the lush landscapes of Bali, I discovered that breaking…
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Send us a Text Message. When life throws a spanner in the works, it's tempting to question the universe's plan. Join me as I recount my own surprising journey, where reluctance to hit the gym turned into a life-affirming habit, and synchronicities pointed me toward profound truths. This episode is a candid exploration of how I've managed Crohn's di…
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Send us a Text Message. Life throws us curveballs, but it's in the unexpected where we often find our true path. Take my own story, for instance: a stumbling real estate endeavor in Bali that blossomed into a viral poem, sparking the resurgence of this podcast. I invite you to join me as I reveal how a shift in focus, guided by a shamanic healer at…
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Send us a Text Message. Emotions hold power over our ability to manifest the life we desire. In this heartfelt episode, I peel back the layers of my own struggles with Crohn's disease and anemia, sharing how the alignment of intention, exercise, and meditation has been crucial in not letting these challenges dictate my existence. My narrative is en…
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From Struggles To Successes: An Interview with Sean Coffey of Coffey's Coaching and Gavin Hefferon CEO of Poseidon Hair Care
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Send us a Text Message. Have you ever transformed a personal challenge into a remarkable strength? That's what entrepreneurs Gavin and Sean did, and they're here to share their compelling stories. Gavin turned the pain of bullying into a thriving hair care empire, while Sean used his type one diabetes diagnosis as a catalyst to become a fitness inf…
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Send us a Text Message. Navigating the twists and turns of life can often feel like a never-ending battle with our own limitations. Today I invite you to join me on a journey that traverses the lush landscapes of Bali and the concrete jungles of New York, as I lay bare the struggles with my health, the emotional pull of being far from family, and t…
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Send us a Text Message. Picture yourself enveloped in the profound silence of Bali's Nyepi Day, an island hushed under the belief that it's being cleansed of demons, seeking no trace of human activity. This is where we find ourselves in this heartwarming episode, as I return to the city of Tabanan and become part of an enchanting New Year's traditi…
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Send us a Text Message. As your host, Chris Kusznir, I invite you to embark on a voyage to the heart of Bali's mystical traditions and the depths of personal resilience. Picture the electrifying atmosphere of Bali's Melasti holiday, where I felt the surge of spiritual energy during a purification ceremony that sets the stage for Nyepi, the day of s…
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Send us a Text Message. When my moment in the viral spotlight collided with my battle against depression and Crohn's disease, it sparked an unexpected pilgrimage towards holistic wellness. This episode peels back the curtain on my personal voyage, revealing how a blend of diet and mindful living carved out a path to healing. Far from the quick fixe…
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Send us a Text Message. Ever found yourself on the precipice of change, teetering between the safety of the known and the thrilling call of the unknown? Join me, Chris Kusznir, as I reveal my raw expedition through the landscapes of vulnerability and the blossoming that arises from diving into our deepest fears. My saga, underscored by the intimate…
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Send us a Text Message. Embarking on a journey of profound transformation, I find myself amidst the serene landscapes of Bali juggling the complexities of constructing a dream vacation villa with a burgeoning realization that life's true riches lie not in material possessions, but in the tapestry of experiences and personal growth. Stripping away t…
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Send us a Text Message. Embark on an emotional odyssey with me, Chris Kushnier, as I recount my transformative experiences during the Yoga Effects Bikram Teacher Certification in Bali. This isn't just another training; it's the crucible where students metamorphose into teachers, emerging with the wisdom to breathe new life into their worlds. You'll…
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Send us a Text Message. Embark on a soul-stirring odyssey with me, Chris Kuznir, as I reveal the incredible metamorphosis yoga has ignited in my life, right from the mystical shores of Bali. Discover how a single yoga class sparked a cascade of life-altering events, leading me down a path of self-discovery and entrepreneurial spirit. In this episod…
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Send us a Text Message. They say that when your back's against the wall, that's when your true character shines through. So here I am, Chris Kusznir, in Bali, no stranger to adversity, sharing a tale that's as raw as it is real. Imagine embarking on a mission to bring your entrepreneurial dreams to life, only to find yourself locked in a fierce bat…
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Send us a Text Message. Have you ever clasped the reins so tightly, only to realize that control is nothing but a well-crafted illusion? That's the catalyst for our latest heart-to-heart, where I unwrap the liberating truth that flexibility and openness to life's whims can lead to unexpected joy and profound fulfillment. As we navigate through pers…
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Send us a Text Message. Sometimes life throws us into the deep end, and we have to learn to swim all over again. That's exactly what happened to me. What started as a simple escapade to Bali metamorphosed into a journey of unforeseen self-discovery and transformative experiences, including a deep dive into wellness and a surprising venture into rea…
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Send us a Text Message. Have you ever wondered if you're living your highest potential? This episode takes you on a transformative journey that began during my second trip to Bali. I crossed paths with a shamanic healer who opened my eyes to an empowering truth - I had the permission to be extraordinary. This realization was a pivotal moment in my …
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Send us a Text Message. Ever dream of leaving it all behind and embarking on an exciting journey to an enchanting island like Bali? Swap your routine life to chase you dreams? This isn't just about starting a new business, it's about changing lives and creating opportunities. Fasten your seatbelts as we plunge into a whirlwind of personal growth, c…
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Send us a Text Message. Struggling with saying goodbye is one of life's most challenging experiences, especially when it's your beloved pet. This episode unveils my heart-wrenching journey as I grappled with the loss of my dog, Peaches, to bone cancer. I went through an emotional rollercoaster filled with difficult decisions, such as whether to amp…
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Send us a Text Message. Do you find yourself quick to anger and unsure why? Curious about how rage can transform into a tool of power instead of a destructive force? We unravel this convoluted emotion in a profound discussion that might just change your perspective on anger. We dissect its purpose and placement, unraveling its dangerous trends and …
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Send us a Text Message. Greatness is a term that means different things to many people. In this episode, Chris discusses his own perspective of what personal greatness means and what it has taken and continues to take for him to achieve it. #BGIR #Motivation #MentalHealth #Discovery #Mindfulness #intentionalliving #Meditation #Yoga #Selfhelp #themo…
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Send us a Text Message. The relationship between tragedy and triumph is a complicated one. In this episode, Chris discusses how a series of personal tragedies lead to his ability to triumph in his own battle with depression following his return from Bali. Sometimes in order to find your greatest strength, you have to face your greatest struggle. #B…
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By Christopher Kusznir
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Send us a Text Message. In order to accomplish something, you have to believe that it's possible. As a human being begins to increase the scope of their aspirations and dreams, they begin to increase the scope of their reality. In this week's episode, host Chris Kusznir explores the connection between our dreams and our respective realities. #BGIR …
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Send us a Text Message. During a 3 month stay in Bali, host Chris Kusznir had several chance encounters with different individuals that opened the door to various opportunities. In this week's episode, Chris tells the story of how these chance encounters lead to the creation of he and his wife's first international company. #BGIR #Motivation #Menta…
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Send us a Text Message. Dealing with disappointment is a struggle for everyone on the planet. In this week's episode host Chris Kusznir explores the importance of appreciating disappointment. Sometimes the thing that disapoint us are messages or opportunities to change course; to learn. #BGIR #Motivation #MentalHealth #Discovery #Mindfulness #inten…
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When Getting What You Wanted Changes What You Want
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Send us a Text Message. Sometimes when we acquire the object of our affection we realize that what we want and what we thought we wanted is no longer the same thing. After all, it's hard to imagine any journey that doesn't end in some form of growth; when we grow we inevitably change. In this special episode recorded in Bangkok, Thailand, Chris dis…
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Send us a Text Message. When we set sight on what we want to achieve, it seems that other forces set sight on changing that. At times it can be so difficult to stay true to your purpose. Incredible how in life it's often the same voices offering praise of your accomplishments that will tell you to change your practices. Chris made this episode for …
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Send us a Text Message. In this very special episode recorded in Bali, Indonesia, host Chris Kusznir explains the tradition of Niepy (The Hindu New Year) as celebrated in Bali. Chris had the incredible experience to be invited to participate Niepy parade in the city of Tabanon. This honor was an opportunity to embrace and be immersed in the Balines…
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Send us a Text Message. When we are children we are blessed with dreams that haven't yet been influenced the stresses of this world. We haven't yet encountered the negative influences that would ultimately inspire so much doubt in us. In this week's episode, Chris discusses his own journey in chasing his dreams, having them crushed, and finding a w…
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Send us a Text Message. Sometimes in life, we get a chance to do something truly great. How we respond to those moments often define the character that we ultimately become. In this weeks episode, Chris discusses how to recognize these opportunities and when to act on them. #BGIR #Motivation #MentalHealth #Discovery #Mindfulness #intentionalliving …
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Send us a Text Message. In memory of Ana Altagracia Viloria de Popa. Purpose is a powerful thing. For host Chris Kusznir, purpose proved to be the cure for depression. Spirituality would later become the key to sustaining purpose. In this week's episode, Chris discusses how spirituality found him and, how it would ultimately drive him to heights he…
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Send us a Text Message. We all come to crossroads in our lives. These moments tend to be defining. They are the moments when we can let our past dictate our future, or we can choose to grow into something we have the potential of becoming. Scary as they may be, the path of comfort usually carries a hidden cost far greater than we can imagine, while…
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Finding Wellness with Doctor Sumit Sharma
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Send us a Text Message. In this week's episode, Chris catches up with Doctor Sumit Sharma in Bali, Indonesia for a discussion on mind and body wellness. Doctor Sharma analyzes the main differences between eastern and western medicine and Chris reveals how it relates to his own experience managing Crohn's disease. #BGIR #Motivation #MentalHealth #Di…
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Send us a Text Message. Breathe is the essence of life. If you've ever had the pleasure of watching a newborn breathe, you can see what the perfect breath looks like. As we age, the stresses of our environment begin to manipulate, alter, and ultimately degrade our natural breathing pattern. That said, this degradation can be reversed with proper pr…
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Send us a Text Message. Pain can be a beautiful thing if you let it be. At times life can hand us circumstances that are so painful that they can seem like divine punishment. In this week's episode, Chris discusses one of the most painful circumstances that he's encountered and his journey through it toward the growth that it offered. For some peop…
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Send us a Text Message. Odds are interesting. Depending on one's perspective odds can be as much a motivator as an inhibitor. In this weeks episode Chris discusses the incredible odds that would be overcome in relation to his own birth. For him, recognizing the significance of these odds has helped him gain appreciation and understanding for all of…
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Send us a Text Message. Perspective is a motherfucker; closure is deceiving. Sometimes the end of a journey can feel tragic. The thing to note is that it never has to. In this week's episode, Chris discusses how universal awareness can shift one's perspective to allow for a connection to the positive side of personal experience. Perspective is a ch…
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Send us a Text Message. There are inevitably some behaviors that are as natural to us as they are toxic. One of the most beneficial things that a person can do to reach their highest potential is to identify and systematically eliminate these behaviors. In this week's episode Chris discusses how he was able to do so in his life and the effect that …
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Send us a Text Message. Discovering one's own resilience can be a painful process. Without fail, the moment at which we think that we can't possibly handle any further adversity is the very moment in which we discover that we can. Remaining aware of this pending discovery can thus be a tool to help facilitate one's survival through this process. In…
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Send us a Text Message. Patience is a virtue; but having it when you need to can often feel like trying to catch a leprechaun. In this week's episode Chris discusses the practices that have helped him develop and sustain patience in his life. #BGIR #Motivation #MentalHealth #Discovery #Mindfulness #intentionalliving #Meditation #Yoga #Selfhelp #the…
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Send us a Text Message. If you've ever experienced being in the flow, then you know what it's like for things to fall into place. When this is happening it's easy to know that you're on the right track. When things are falling apart, it can be very difficult to determine the appropriate course of action. In this week's episode Chris discusses how t…
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Send us a Text Message. If you believe that hindsight is 20/20, then you must equally understand the importance of awareness. Looking back, its often easy to identify the resources, actions, inactions or other that were missed in the pursuit of our goals. How then, do we learn to listen to the universe and build our awareness so as to recognize the…
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Send us a Text Message. In Chris's journey, the discovery of purpose would take him from being someone who would have eagerly traded lives with anyone on the planet to someone who would not be willing to trade with anyone on the planet. For people struggling with mental health, purpose can prove to be a savior. In this week's episode Chris discusse…
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Send us a Text Message. It's incredible how some people feel lonelier when they are surrounded than when they are physically alone. For other people however, the opposite may be true. In this ever-changing world it is critical to understand human connection. In this week's episode, Chris discusses this concept with esteemed international Entreprene…
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Send us a Text Message. Many of us try to give to the world without giving anything back to ourselves. For people who intend on living fulfilling life, it can often become difficult to fill yourself first. Staying motivated and passionate requires certain practices. In this week's episode Chris explores his own journey in learning to give to himsel…
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Send us a Text Message. For some people like myself, the idea of personal growth exists on the other end of an uncomfortable road. If you keep your focus on growth for long enough, the experience of the uncomfortable road can start to get a lot more comfortable. If you keep at it long enough, your ability to withstand this discomfort becomes effort…
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Send us a Text Message. There's no feeling like the one you get coming home. Returning home as a different man can be a whole different story. Join Chris on this week's episode as he reflects on his month-long transformation in Bali; his experience there, the transformation he underwent, and what it feels like returning to his home and family as a …
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You Can't Love Me If You Don't Love Yourself
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Send us a Text Message. Co-hosted by Ravi Walsh of Heartpath Healing and Coaching. In this episode, we explore the idea that perspective is often the only difference between a burden and a blessing. In life and practice, I've personally come to adopt the notion that all good things are born of discomfort. In recognition of this, it becomes paramoun…
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Send us a Text Message. This episode was recorded in Bali, Indonesia. In it, Chris explores the notion of bullying as a metaphor for all challenges that plague us in life. From his own experiences with physical bullying in early childhood to the bully inside us all, he explores how we can best our bullies, both foreign and domestic. If what doesn’t…
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