Join psychologists Candice Ackerman and Jana Drew as they discuss topics in psychology, mental health, and psychological wellness.
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Sleep is so important for our mental health! Drs. Drew and Ackerman talk about ways that you can improve your sleep without using medication.By Dr. Candice Ackerman & Dr. Jana Drew
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Drs. Ackerman and Drew discuss common misconceptions about psychotherapy and the process of emotional healing.By Dr. Candice Ackerman & Dr. Jana Drew
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7 Tips for Getting the Most Out of Therapy
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Join Drs. Jana Drew and Candice Ackerman for a discussion on how you can get the most out your psychotherapy.By Dr. Candice Ackerman & Dr. Jana Drew
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Dr. Candice Ackerman and Dr. Jana Drew discuss mindfulness and how to use it in your daily life.By Dr. Candice Ackerman & Dr. Jana Drew
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