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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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TurfNet personalities Frank Rossi, Dave Wilber, Randy Wilson, John Reitman, Jon Kiger and Peter McCormick interview a variety of turfies on a multitude of subjects... or just pontificate upon occasion.
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The Vince Coglianese Show

WMAL | Cumulus Media Washington

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Don't miss the show that's the talk of the nation's capital! Forget the mainstream headlines! Get the truth! The Vince Coglianese Show cuts through the nonsense to deliver the real news every day. With nearly two decades in conservative journalism and broadcasting, Vince provides a shockingly refreshing and entertaining take on the day's biggest stories. His unparalleled roster of expert guests and newsmakers offer fresh insights that blast through the BS of Washington politics. The Vince Co ...
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Every person plays a role in protecting Florida’s children. On The Pinwheel Podcast, we highlight policies, practices, and programs that reinforce protective factors and promote resilience. A consistent focus on protecting children, strengthening families, and empowering communities will generate a positive impact on the lives of all Floridians. The Pinwheel Podcast: Hope for Florida's Families is created by Prevent Child Abuse Florida in partnership with the Ounce of Prevention Fund of Flor ...
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Mulligans is now published each Friday as part of your Golf Smarter subscription. Golf’s all-time best selling instructional books* were published in 1957 and 1992, proving that great golf instruction never gets old. That’s why we've introduced Golf Smarter Mulligans, your second chance to gain insights and advice from the best instructors featured on the golfer’s podcast, Golf Smarter. Each week we’re going to re-release an archived interview from more than a decade of episodes that are no ...
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6/14/24 Hour 3 Vince speaks with Steven Sund, Former United States Capitol Police Chief and Author of “Courage Under Fire” about the timeline of Januray 6th and the 7-year anniversary of the Congressional Baseball game shooting. Global news outlets are outwardly wondering if Joe Biden can make it another four years. Biden has repeatedly watched his…
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Vince speaks with Steven Sund, Former United States Capitol Police Chief and Author of “Courage Under Fire” about the timeline of Januray 6th and the 7-year anniversary of the Congressional Baseball game shooting. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm…
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6/14/24 Hour 2 Vince speaks with Mark Smith, Constitutional Attorney, Host of the Four Boxes Diner YouTube channel, and author of the book “First They Came for the Gun Owners” to discuss this morning’s SCOTUS case which determined it’s illegal to ban bump stocks. For more coverage on the issues that matter to you visit www.WMAL.com, download the WM…
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6/14/24 Hour 2 Vince speaks with Mark Smith, Constitutional Attorney, Host of the Four Boxes Diner YouTube channel, and author of the book “First They Came for the Gun Owners” to discuss this morning’s SCOTUS case which determined it’s illegal to ban bump stocks. Vince speaks with Bobby Burack, Columnist at Outkick about reporters trying to browbea…
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6/14/24 Hour 1 The SCOTUS determines it to be unconstitutional to ban bump stocks. Sheldon Whitehouse spazzes out. CNN believes calling America a Republic is a dangerous conspiracy theory and belittles conservatives who believes the country to be one. Vince speaks with Chris Bedford, Senior politics Editor & DC correspondent for TheBlaze about the …
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Vince speaks with Kyle Seraphin, Former FBI agent and host of The Kyle Seraphin Podcast about Congress voting to hold Merrick Garland in contempt For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversation, check us out on social media: @WMAL @Vin…
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Vince speaks with John Lott, President of the Crime Prevention Research Center about the truth behind the FBI and White House’s claims that violent crime is dropping at historic levels under Joe Biden. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join th…
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6/10/24 Hour 3 Vince speaks with John Lott, President of the Crime Prevention Research Center about the truth behind the FBI and White House’s claims that violent crime is dropping at historic levels under Joe Biden. Vince speaks with Kyle Seraphin, Former FBI agent and host of The Kyle Seraphin Podcast about Congress voting to hold Merrick Garland…
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Vince speaks with Shawn Carney, President and CEO of 40 Days for Life to about this morning’s SCOTUS ruling dismissing the case that would have limited access to mifespristone, the abortion pill. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conv…
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6/13/24 Hour 2 Vince speaks with Shawn Carney, President and CEO of 40 Days for Life to about this morning’s SCOTUS ruling dismissing the case that would have limited access to mifespristone, an abortion medication. The SCOTUS rejected a man trying to trademark a “Trump Too Small” slogan. Janet Yellen continues to say the economy is in great shape,…
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6/13/24 Hour 1 Joe Biden in Italy repeats his position that he won’t pardon Hunter. President Trump visits members of Congress at the Capitol Hill Club. Vince speaks with Pat Fallon, Congressman representing Texas’ 4th Congressional District and member of the House Oversight Committee about this morning’s visit to Congress by President Trump and th…
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Vince speaks with Pat Fallon, Congressman representing Texas’ 4th Congressional District and member of the House Oversight Committee about this morning’s visit to Congress by President Trump and the future of the 2024 race. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 …
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6/11/24 Hour 3 Vince speaks with Bradley Devlin, Political Editor for The American Conservative about the letter he received from Congressman Jim Banks stating he is listed by a Ukranian NGO as someone who is “impeding aid to Ukraine.” Karinge dodges when asked if Joe Biden would commute Hunter’s future sentence. Vince speaks with Joe Simonson, Sen…
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6/12/24 Hour 2 Jasmine Crockett claims the Robert Hur audio shouldn’t be released because it could be manipulated for political gain. Vince speaks with Jonathan Fahey, Former federal Prosecutor and Former Acting ICE Director under President Trump about Hunter’s conviction being a red herring for the bigger crimes he and Joe Biden has committed, and…
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Vince speaks with Jonathan Fahey, Former federal Prosecutor and Former Acting ICE Director under President Trump about Hunter’s conviction being a red herring for the bigger crimes he and Joe Biden has committed, and his thoughts on Russian Nationals with ties to ISIS crossing the border For more coverage on the issues that matter to you visit www.…
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6/12/24 Hour 1 The US House of Representatives are attempting to hold Merick Garland in contempt of Congress for not releasing the audio of Robert Hur’s conversation with Joe Biden in his classified documents case. The WH is working overtime to make sure the audio doesn’t get released. Vince speaks with Todd Bensman, Senior National Security Fellow…
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Vince speaks with Todd Bensman, Senior National Security Fellow at the Center for Immigration Studies and Author of the book “OVERRUN: How Joe Biden unleashed the greatest border crisis in US History” about Russian Nationals with suspected ties to ISIS crossing the border unimpeded. For more coverage on the issues that matter to you visit www.WMAL.…
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Vince speaks with Garrett Ziegler, Founder of Marco Polo and former deputy to Trump WH adviser Peter Navarro about the Hunter Biden gun case, what he experienced in court, and what to expect in Hunter’s September tax evasion case. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM…
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Vince speaks with Julie Kelly, Author of the “Declassified by Julie Kelly Substack” and Author of the book “Jan 6: How Democrats Used the Capitol Protest to Launch a War on Terror Against the Political Right” about leaked audio of Nancy Pelosi “taking responsibility” for the National Guard not being prepared on January 6th For more coverage on the …
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Vince speaks with Tristan Leavitt, President of Empower Oversight about how his clients, the IRS whistleblowers blew up Hunter Biden’s original plea deal resulting in today’s guilty verdict. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversat…
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6/11/24 Hour 2 Vince speaks with Tristan Leavitt, President of Empower Oversight about how his clients, the IRS whistleblowers blew up Hunter Biden’s original plea deal resulting in today’s guilty verdict. Vince speaks with Julie Kelly, Author of the “Declassified by Julie Kelly Substack” and Author of the book “Jan 6: How Democrats Used the Capito…
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Vince speaks with Mary Margaret Olohan, Senior Reporter at The Daily Signal and author of the book “DeTrans: True Stories of Escaping the Gender Ideology Cult” to discuss Old Town Alexandria PERMANENTLY painting the trans pride flag over its crosswalks. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or …
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6/11/24 Hour 1 Hunter Biden has been found guilty on three counts of lying on a gun background check. The case would have never of been brought if it weren’t for the IRS whistleblowers coming forward blowing up Hunter’s plea deal last year. The media runs cover for Hunter and Joe Biden. Vince speaks with Mary Margaret Olohan, Senior Reporter at The…
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6/10/24 Hour 3 Vince speaks with Delano Squires, Research Fellow at The Heritage Foundation about Joy Reid and the left misconstruing Byron Donalds’s words and the importance of Family Structure, particularly among African American households. Vince speaks with Andrew Arthur, Resident Fellow in Law and Policy for the Center for Immigration Studies …
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Vince speaks with Andrew Arthur, Resident Fellow in Law and Policy for the Center for Immigration Studies and former immigration judge about Joe Biden’s border executive orders only making the situation at the border worse. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 …
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Vince speaks with Delano Squires, Research Fellow at The Heritage Foundation about Joy Reid and the left misconstruing Byron Donalds’ words and the importance of Family Structure, particularly among African American households. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 10…
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6/10/24 Hour 2 Vince speaks with Rich Anderson, Chairman of the Republican Party of VA about Virginia moving into the “toss up” category according to Real Clear Politics and the efforts he’ll be making to mobilize voters before November 5th. Politico tries to tell Americans that the economy is better than they realize. A new “scandal” has been manu…
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Vince speaks with Rich Anderson, Chairman of the Republican Party of VA about Virginia moving into the “toss up” category according to Real Clear Politics and the efforts he’ll be making to mobilize voters before November 5th. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105…
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6/10/24 Hour 1 Vince gives listeners an update on his health as he makes his return to radio. Vince speaks with Mike McCormick, former stenographer of Joe Biden from 2011 to 2017 and Author of the book “The Case To Impeach and Imprison Joe Biden” about what he witnessed in Wilmington today covering Hunter Biden’s gun case. For more coverage on the …
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Vince speaks with Mike McCormick, former stenographer of Joe Biden from 2011 to 2017 and Author of the book “The Case To Impeach and Imprison Joe Biden” about what he witnessed in Wilmington today covering Hunter Biden’s gun case. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM…
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A series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering productivity. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching s…
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Guest host Mike Opelka speaks with EJ Antoni, Economist at The Heritage Foundation and in-house economist of The Vince Coglianese Show about this morning’s jobs numbers showing a spike in new jobs. EJ breaks down the details showing why the jobs report isn’t all the media is making it out to be. See omnystudio.com/listener for privacy information.…
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6/5/24 Hour 2 With Mike Opelka filling in for Vince, house Republicans refer Hunter and James Biden for criminal prosecution for lying under oath as Hunter’s gun case continues. Mike speaks with Brianna Lyman, Elections Correspondent for The Federalist about how the RNC needs to be spending the money they’ve raised. Kamala Harris appears on Jimmy K…
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6/5/24 Hour 1 With Mike Opelka filling in for Vince, the WSJ says “behind closed doors, Joe Biden shows signs of slipping.” Mike asks listeners what he Latin term for mental decline is and listeners don’t disapoint! For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6…
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6/4/24 Hour 1 With Mike Opelka filling in for Vince, Joe Biden announces new executive orders on the border, 3.5 years too late. Donald Trump repsponds to Biden’s new announcement. Mike speaks with Dr. Stephen Quay, Physician-Scientist and author of "Stay Safe: A Physician's Guide To Survive Coronavirus” who reacts to Dr. Fauci’s testimony yesterda…
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6/3/24 Hour 2 Guest host Mike Opelka speaks with Robert Moffit, Senior Research Fellow at the Heritage Foundation about Dr. Fauci’s testimony to Congress where he continued to gaslight America. Mike takes listeners calls, one of which included an opera singer. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL …
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6/3/24 Hour 1 With Mike Opelka filling in for Vince, Dr. Antony Fauci testifies to Congress and Republican Congressman calls him out for his lies and decisions that were not backed by science. Joe Biden will officially be on the Ohio state ballot. Vince’s producer, Corey Inganamort gives listeners an update on Vince’s health. For more coverage on t…
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Vince's producer, Corey Inganamort, gives listeners an update on a question they've all been asking.. WHERE IS VINCE? For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversation, check us out on social media: @WMAL @VinceCoglianese. Executive Prod…
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Sean Solo Show for you to live Optimal. In today's episode we're covering GLP-1 Agonist Drugs This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a fr…
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5/23/24 Hour 3 Joe Biden hosts the Kansas City Chiefs at the WH. Biden puts a gifted helmet on. Whoopi Goldberg celebrates Donald Trump’s conviction. Mike speaks with Dr. Michael Roizen of the Cleveland Clinic about the potential of the bird flu spreading to humans. Mike speaks with Josh Hammer, Senior editor-at-large of NewsWeek and syndicated hos…
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Mike speaks with Josh Hammer, Senior editor-at-large of NewsWeek and syndicated host of "The Josh Hammer Show" about his column “Post-Trump Verdict, Will the American Right Finally Wake Up?” For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversat…
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5/31/24 Hour 2 Mike Opelka speaks with Mike Davis, Founder and President of The Article Three Project, about the two tiered justice system and how Republicans need to respond. Mike takes listener’s calls. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join…
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5/31/24 Hour 1 With Mike Opelka filling in for Vince, Mike discusses last night’s guilty verdict of President Donald Trump. Morning Joe compares Trump’s jury to a “focus group.” Mike speaks with Michael Whatley, RNC chairman about the conviction of Donald Trump, record breaking fundraising numbers, and Virginia being on the map. JD Vance destroys W…
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5/28/24 Hour 3 Vince brings on his producer, Corey Inganamort as Co-Host. Vince speaks with Chris Bedford, Senior politics Editor & DC correspondent for TheBlaze about turmoil inside Mike Johnson’s office 7 months into his lame duck Speakership. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in …
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5/28/24 Hour 2 Vince brings on his producer, Corey Inganamort ad Co-Host. Biden’s aid pier to Gaza is drifting at sea. Vince speaks with James Lynch, News Writer for National Review about Joe Biden meeting with Hallie Biden, the widow of Beau Biden and Hunter’s ex, days before she is expected to be a witness in Hunter’s gun trial For more coverage …
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5/28/24 Hour 1 Vince brings on his producer Corey Inganamort as Co-Host. The White House brings on Robert DiNero as a special guest to attack Trump outside the NY courthouse. Vince and Corey speak with Mollie Hemingway, Editor in Chief at The Federalist, and Fox News contributor about the Biden team’s plan to campaign outside the NYC courthouse and…
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Stronger, more muscle and a sexier body without going to the gym. Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this epis…
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5/24/24 Hour 3 Vince speaks with Kurt Schlichter, Townhall Senior columnist, retired infantry Army Colonel and Author of the book “We’ll be Back: the Fall and Rise of America” to make fun of Media Matters for firing people and the strategy of the Trump campaign. Vince speaks with Lynne Patton, Senior Advisor to former President Trump and & Finance …
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