Best Dr Mariza Snyder Podcasts (2024)

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584: The Health Costs of Our Modern Life & How to Start Feeling Better with Dr. Casey Means 1:12:09

2h ago1:12:09

1:12:09

With so much health knowledge at our fingertips, it’s amazing that Americans are getting sicker every year. We’re more depressed. Our life expectancy is going down because we’re becoming infertile. So… what are we missing? Dr. Means joins me today to touch on shifting your perspective toward understanding an energy-centric nature of disease. More c…

1
583: The Truth About Menopause That You Deserve to Know with Dr. Mary Claire Haver 1:07:07

3d ago1:07:07

1:07:07

Through my years in functional medicine, I’ve unfortunately found that thousands of us have been misinformed when it comes to perimenopause and menopause. And menopause expert Dr. Haver agrees. That’s why she joins me today to dive into ALL the changes we can expect in our bodies during this midlife transition. Even our own doctors are confused abo…

1
#117: Osteoporosis & Allostatic Load: Improve Bone Building, Prevent Bone Loss w/ Dr. Christine Smith + BoneCoach™ Osteoporosis & Osteopenia 47:57

12h ago47:57

47:57

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore understanding allostatic load to improve bone building and prevent bone loss is Dr. Christine Smith. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Cove…

1
582: The Root Causes of Sugar Addiction and Emotional Eating with Danielle Daem 56:40

15h ago56:40

56:40

Just a few pieces of chocolate won’t kill me, right? Trust me… we’ve all had this thought no matter where we are in our journey to ultimate health. But is it really the sugar you’re craving… or are you actually trying to satisfy a different unmet need? In today’s podcast, Sugar Freedom Expert Danielle Daem and I address the predominant root causes …

1
#116: Raising Strong, Healthy, Resilient Kids & Grandkids w/ Wellness Mama (Katie Wells) + BoneCoach™ Osteoporosis & Osteopenia 51:02

6d ago51:02

51:02

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore raising strong, healthy, resilient kids is Katie Wells, also known as Wellness Mama. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 00:00 - Epis…

1
581: Five of the worst types of food for metabolic health, insulin sensitivity and stubborn visceral belly fat 36:05

16d ago36:05

36:05

If you’ve been following me long enough… you know how I preach that FOOD is so powerful. The right food nourishes our bodies, reduces inflammation, keeps biomarkers in range, and helps our bodies heal on a cellular level. But, more importantly… there’s some serious food to watch out for. Some of your favorite– even “healthy”– foods can have dangero…

1
580: Mastering Your Sleep, Metabolism and Overall Health in Midlife with Cynthia Thurlow 1:06:32

13d ago1:06:32

1:06:32

Raise your hand if you’re a woman who feels like you take care of everyone but yourself! Girl– we’re ALL guilty of it. That’s why I’ve invited NP Cynthia Thurlow on the podcast today to help us reframe this mindset. Once you reach midlife, perimenopause actually allows you to identify WHY it’s so important for you to focus on taking care of yoursel…

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579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum 54:14

28d ago54:14

54:14

Hormones don’t get the credit they deserve. Hormones are beautiful optimizers for our bodies and can be super beneficial in managing ALL kinds of disorders and diseases. Menopause expert and registered dietician Esther Blum joins me today to help YOU understand hormone replacement– so you’re empowered to advocate for yourself in perimenopause, meno…

1
578: The Far Reaching Physical and Psychological Impact of Hormones, Hormonal Birth Control and The Menopause Transition with Dr. Sarah Hill 1:07:01

29d ago1:07:01

1:07:01

Women should NOT be made to feel bad about wanting something better, right? That’s the case when it comes to hormones and hormonal birth control. Unfortunately– there’s a lot of fear and uncertainty that women– and even their doctors– have around hormone replacement and hormone options. Some doctors are still stuck in thinking that hormones like es…

1
#115: Is This “Miracle” Molecule Missing From Your Osteoporosis Plan? Nitric Oxide Benefits w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia 32:37

1M ago32:37

32:37

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore nitric oxide and bone health is Brendan Vermeire. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:34 - Introducing today's…

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577: How to Put Gut Loving Carbs Back on the Table (Without Blood Sugar Consequences) with Phoebe Lapine 1:01:02

2M ago1:01:02

1:01:02

Here’s a secret that’s not talked about these days… Carbs aren’t that bad for you! In fact, certain carbs are HUGE for providing fiber and supporting our gut health. So– why does the media always make carbs out to be the bad guy? Phoebe Lapine is an author and culinary expert who’s here today to dive into the importance of a balanced diet… yes, car…

1
#114: Surprising Hormone Treatment for Osteoporosis: Revitalize Your Bones w/ Dr. Lorraine Maita, MD + BoneCoach™ Osteoporosis & Osteopenia 35:59

1M ago35:59

35:59

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to revitalize your bones with hormone treatment is Dr. Lorraine Maita, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 00:00 - Episode st…

1
576: How to Build Bone, Muscle, Tendon, and Metabolic Resilience in Perimenopause and Menopause with Dr. Vonda Wright 1:05:34

2M ago1:05:34

1:05:34

EPISODE SUMMARY More women die of osteoporosis fractures and their complications than ANY kind of cancer. So are YOU taking care of your bones, and giving your musculoskeletal system its best shot at success? Orthopedic expert Dr. Vonda Wright joins me today to address the neuromuscular-skeletal issues in women during perimenopause and menopause th…

1
575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie 52:36

2M ago52:36

52:36

EPISODE SUMMARY What doesn’t kill you makes you stronger… An overused line, but girl– you know it’s true. Roxy Saffaie joins the podcast to inspire you to continue betting on yourself through challenging times to become the best version of YOU. In today’s podcast, we cover how to step into your highest power, create an unbreakable connection with y…

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#113: The Root Causes Of Inflammation & How To Address For Optimal Health w/Dr. Tom O'Bryan + BoneCoach™ Osteoporosis & Osteopenia 48:45

2M ago48:45

48:45

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to address inflammation and get on the path to optimal well-being is Dr. Tom O’Bryan. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - …

1
574: The Connection Between Trauma, the Immune System, and Autoimmune Disease: Lab Testing and Solutions with Dr. Sara Szal Gottfried 59:05

2M ago59:05

59:05

EPISODE SUMMARY Dealing with frustrating mystery symptoms with no clear diagnosis? It happens to so many of us. The average woman sees 4 to 6 doctors before the correct diagnosis is made. And this unfortunately can take years of suffering for some. That’s why Dr. Sara Szal Gottfried joins me again today to help YOU take charge of your symptoms for …

1
573: The Science Behind Menopausal Weight Gain and Body Composition Changes 49:27

2M ago49:27

49:27

EPISODE SUMMARY Research tells us women are living longer… but are we living healthier? So many women struggle with midlife weight gain and poor metabolic health. The reason? Your hormones. I’ve heard countless women talk about gaining weight out of nowhere during perimenopause and menopause– despite continuing a healthy diet and exercise routine. …

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#112: DO THIS OSTEOPOROSIS PROGRAM TO REVERSE BONE LOSS – Stronger Bones Solution™ w/ BoneCoach™ Kevin Ellis - Osteoporosis & Osteopenia 19:04

2M ago19:04

19:04

BoneCoach™ Osteoporosis & Osteopenia - Dreaming of staying active and enjoying life with your loved ones for years to come? Looking for a bone health program that’s thorough yet easy to weave into your busy schedule? Then you'll love this special episode! Check out the Stronger Bones Solution™ Program, a three-step approach designed to pinpoint the…

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572: How to Know You are in Perimenopause Including the 40+ Symptoms Associated with Declining Hormones 42:21

2M ago42:21

42:21

EPISODE SUMMARY Most women don't even realize they’ve reached perimenopause until they’re already deep into it. You may feel depleted and exhausted. You may experience brain fog. Or you may have frustrating physical symptoms that you just can’t pinpoint. If this is the case for you in midlife, you could be in perimenopause. Over 24 million women in…

1
#111: Posture & Osteoporosis: What You Need To Know + 3 Daily Posture Exercises w/ Dr. Krista Burns + BoneCoach™ Osteoporosis & Osteopenia 38:12

2M ago38:12

38:12

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore posture and bone health is Dr. Krista Burns. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:33 - Introducing the guest, D…

1
571: Effective Internal and External Strategies to Recreate Yourself in Order to Live a Life of Your Dreams with Lindsey Schwartz 54:15

3M ago54:15

54:15

EPISODE SUMMARY When was the last time you stepped out of your comfort zone? Trust me… I KNOW how much we enjoy the safety of our routines. But when you live in a life of too much comfort, you end up limiting your own growth. Don’t worry– Lindsay Schwartz joins me on the podcast today to help you uncover the dream version of yourself so you can fee…

1
#110: Histamine, Mast Cell Activation & Osteoporosis w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia 29:45

3M ago29:45

29:45

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore histamines, mast cell activation syndrome, and osteoporosis is Dr. Meg Mill. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start…

1
570: Is This Normal? Peeing Your Pants, Painful Sex and Pelvic Pain + How to Optimize Your Pelvic Floor in Midlife with Dr. Sara Reardon 55:32

3M ago55:32

55:32

EPISODE SUMMARY Calling all my midlife women… Are you frustrated dealing with urine leaks now and then? How about vaginal dryness? Or discomfort with sex? We often hear those dreaded words… “It’s just a normal part of aging” But ladies… this does NOT have to be true! Dr. Sara Reardon is a pelvic floor therapy expert, and she’s here to guide us to r…

1
#109: Toxins & Metals Causing Osteoporosis? Benefits of Red Light Therapy w/ Dr. Vivian Chen, MD + BoneCoach™ Osteoporosis & Osteopenia 1:02:55

3M ago1:02:55

1:02:55

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore toxins, red light therapy, and bone health is Dr. Vivian Chen. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:31 - A brie…

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569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin 1:02:15

3M ago1:02:15

1:02:15

EPISODE SUMMARY Ladies… take a good look at your love life. Are you holding back? Less satisfied in the bedroom? Worried your sex drive will never come back? Trust me, I know these topics can be hard to talk about. But opening up about sex with your partner can be a complete game-changer for your relationship. Married couple Vanessa and Xander Mari…

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#108: Metabolic Resilience For Body & Bone Health In Menopause & Postmenopause w/ Dr. Mariza Snyder + BoneCoach™ Osteoporosis & Osteopenia 41:52

3M ago41:52

41:52

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore metabolic resilience in menopause and postmenopause is Dr. Mariza Snyder. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 0:…

1
568: Menopausal Weight Gain, the Benefits of BHRT, and Creating Metabolic Flexibility in Midlife with Dr. Tabatha Barber 1:07:40

3M ago1:07:40

1:07:40

Hate to break it to you ladies… but once you hit your 40s, you just can't eat and live the way you did in your 20s and 30s. Everything changes. Instead of focusing on weight loss, we need to meet our bodies where they’re at and turn the focus on metabolic health and strength. One of the best ways to feel healthier in your changing body is through f…

1
#107: Algae For Strong Bones? w/ ENERGYbits Catharine Arnston + BoneCoach™ Osteoporosis & Osteopenia 1:00:50

3M ago1:00:50

1:00:50

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore algae and its benefits for your health and bones is Catharine Arnston. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:22 -…

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567: The Top 5 Pillars of Deep Restorative Sleep + How to Relax Your Nervous System and Reduce Anxiety Before Bed with Dr. Peter Martone 1:01:38

4M ago1:01:38

1:01:38

Why is it that some nights when we’re the most exhausted– our bodies just refuse to go to sleep? If you’re sick of the tossing and turning, I have a solution for you. Dr. Peter Martone joins me today to talk all about the best tools for a good night’s sleep. And some of his tips may surprise you! There’s more that you need to consider all day long …

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#106: Lies I Taught In Medical School w/ Dr. Robert Lufkin, MD + BoneCoach™ Osteoporosis & Osteopenia 38:24

4M ago38:24

38:24

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore metabolic health and lies being taught in medical school is Dr. Robert Lufkin, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode …

1
566: This Is What I Did to Finally Stop Operating in Stress, Overwhelm and Burnout 20:57

4M ago20:57

20:57

Overwhelm was once my default mode. And through the chaos in our lives, I KNOW you’ve felt your share of overwhelm, too. But guess what? Now… I DON’T. DO. OVERWHELM. Ladies– this is possible! My life has drastically improved since this became my mantra. Here’s the thing, you can change your health and your LIFE when you get crystal clear on how you…

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Dr Mariza Snyder Podcasts

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