show episodes
 
Did you know that 93% of communication is non-verbal? Yet, the marketing industry is saturated with teaching entrepreneurs brain-based content marketing strategies–logical, psychological, and analytical. However, when your energy is magnetic, it’s the most irresistible force in any crowd without you saying a word.Listen in as Kathryn Thompson, a creative rulebreaker, award-winning marketing and communications expert, and the Founder of Creatively Owned, goes against the grain and shows you h ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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🌴 Welcome to Empowered Vibes!🎙️ Join me, Coach Nicole, your soulful energy guide, to transform your wildest dreams into vibrant realities. This podcast is for highly ambitious Sensitive Strivers, providing insight, awareness, and personal power to help you find clarity, purpose, and your empowered path. 🌺 What's Inside? Dive into a holistic approach to vitality that blends psychology, mindset skills, and intuition. Discover how to reshape beliefs, navigate your journey, and unlock your true ...
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show series
 
Do you ever feel like you're constantly dragging yourself through the day, desperate for bedtime, only to find yourself wide awake when your head hits the pillow? Or maybe you doze off easily but wake up around 2 or 3am and can't get back to sleep. If this sounds all too familiar to you, the culprit could be a disrupted circadian rhythm. What is yo…
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Ever feel like you're dragging yourself through the day, constantly wired but somehow also exhausted? It could be your cortisol – the stress hormone that plays a surprising role in your energy levels, mood and sleep. Cortisol, often demonised, has a complex role. It's our main stress hormone, and in the right amounts, it's essential. Think of it as…
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I speak with a lot of high-performing women who are struggling with burnout. They’re exhausted all day long yet unable to sleep properly at night, anxious, there’s an endless chatter in their minds and it all feels very overwhelming. A lot of these women, although suffering from burnout are still high achievers and so they don’t seem to feel like t…
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Promising quick results in a short period of time is setting a lot of entrepreneurs up for failure. Tune into this episode to hear why. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: What oversimplification in messaging is and why you’ll want to be aware of it. How promising quick results in a very short period of time is impact…
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Do you ever feel like you're running on fumes? You're juggling a million things, achieving a huge amount in a day, but deep down, you just feel burnt out. You know that you’re capable of hitting an even higher level, but you often get to the end of the day and fall in a heap. As a high-achieving woman, I know all these feelings very well and I help…
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Tired of guessing what works and what doesn’t in your marketing and sales strategies, then you’ll want to tune into this episode. I’m breaking down how to know what to refine and optimize to get better results. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The problem I see that most entrepreneurs make and how it’s keeping them…
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer …
  continue reading
 
Rarely do we share real-time behind-the-scenes decision-making because it’s sexier to share the wins. But the in-between is actually where the magic happens and so much of the lessons unfold here. In this episode I’m sharing how I make decisions when my marketing isn’t working. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: How …
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Business can feel overwhelming, especially with all the noise of what to do and what not to do. So in this episode, I’m breaking down the 4 key phases to master for business success. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why growing a business is simple if we focus on these 4 key phases. How easily it is to get distract…
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Find yourself asking “how can I find my authentic voice?” so I can create content that actually sounds like me…then you’ll want to listen to this episode because I’m answering this question for you. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why just telling some to “be you” is easier said than done when someone is trying to…
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Wondering where to focus your energy and time to ensure sales success? I’m sharing the 4 things I’d do every time I start a business and why most people aren’t focusing on them. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: 4 things to focus on if you want sales success (& why more people aren’t focusing on them). The patterns …
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Feeling like your motivation meter is running on empty? Hey, we've all been there. It's easy to lose sight of our goals and dreams in a world that never stops spinning. But fear not, my sensitive soul friend, because I've got the inside scoop on why you might feel this way and some seriously savvy tips to reignite that inner fire! First up on our m…
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Curious to discover how to put into words what you do so your audience sees themselves in your content? You’ll want to tune into this episode to see how I’ve done it and how I coach my clients to achieve it. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why your audience might not be connecting with your message and how to chan…
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Have you ever wondered why affirmations sometimes feel ineffective? Do they feel like fluff or too good to be true? It's not about reciting empty words; it's about activating the energy you want to embody. Dive deep into the science of words and energy as we uncover how affirmations can elevate your spirits and shape your reality. Learn how to cust…
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All business owners want a consistent way to attract clients into their business, yet many rely on posting and praying or winging it. So I’m sharing how to create consistent client attraction, while honoring your feminine energy. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The step on the customer buying journey that most peo…
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Are you constantly caught in a loop of overthinking? Do past conversations and future worries consume your thoughts? You're not alone. Overthinking affects many, impacting mental and emotional wellbeing. But what if overthinking could be a positive force? Overthinking left as a bad habit affects health and mindset. But it can also be an opportunity…
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If you’re a master at what you do and you want to change the way we do things…this week, I’m sharing a big limiting pattern a lot of experts experience and how to overcome it. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The role of the expert and how this impacts our creativity and ability to innovate what we do. How to deepe…
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Is self-doubt crashing your confidence party? Are you tired of going in self-doubt circles? Self-doubt isn't a one-size-fits-all experience. It can feel complex and oh-so-confusing but fear not! In this episode, dive deep with me into the brain game and what happens when self-doubt takes the wheel. Self-doubt – that sneaky little gremlin that loves…
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If you have a coach or mentor, are you asking them questions that can change the trajectory of your business? This week, I’m sharing the potent question a client recently asked me and how questions we ask can change the trajectory of your business. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: How the quality of your questions …
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Do you ever feel like there's a deeper purpose calling out to you? A sense that you're here to make a significant impact, to help others, and to create a difference in the world? If so, you're not alone. Many individuals, especially highly sensitive ones, share this innate desire to contribute positively and leave a lasting mark on the world. Sensi…
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If you’re craving a simple way to turn connections into clients, you’ll want to listen to this episode. Helen is sharing the three puzzle pieces needed that will move your audience to a sale in a simple and gentle way. Helen is a sales strategy and messaging coach with 19 years of experience. She’s on a mission to help entrepreneurs with the simple…
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If you’re overwhelmed by all the marketing and sales strategy choices out there and mix messages…this is for you! I’m unpacking why this is happening and how to shift through it. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The real reason we experience overwhelm on what to choose and do when it comes to marketing and sales an…
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Why selling the invisible isn’t as hard as you think? If you struggle with the oh so painful question of "How do I describe what I do," you need to listen to this episode. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The real reason soulful coaches struggle to turn their wisdom into words and it’s not what you think. Why catch…
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Trauma drive is something that often impacts the way we show up in business and impacts the type of clients & partners we attract. If you’re feeling resentful towards your business or wondering why you keep attracting a certain type of client, you need to tune into this episode with Dalila Jusic-LaBerge. Dalila is an attachment trauma based relatio…
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If you want to honor your self-expression, there is a flip side to this that most people don’t consider. Tune in as I share both sides to living an authentic life. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The hidden side to honouring self-expression that most people don’t consider. The biggest challenge for most people who…
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How many times have you shared an idea with someone who said “I don’t think that will work”? One today’s episode I am sharing why asking others to validate your idea often kills creativity and innovation. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why asking others to validate your idea in the early stages of ideation can qu…
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If you feel like you’re misunderstood or you’ve received hate online, I know it can sting. So I want to share with you my perspective to help you continue to shine in the face of criticism. Tune into this week’s episode to hear it. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: How to handle negative criticism online even though…
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What stories are you telling yourself for why you aren’t doing something? Sometimes the resistance is valid and other times it’s our subconscious trying to keep us safe. If you want to hear how that nearly prevented me from filming my solo podcast episodes tune into this one. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: What n…
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If you find yourself making something wrong about you and why it’s impacting your path to success, I’d like to invite you to pause for a moment and reflect on this. I’m sharing in today's podcast, why the things we make wrong about ourselves are often our superpowers. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why the 4 thin…
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If you question your intuition even though you know better, you’ll want to tune into this episode. I’m sharing the Achilles heel that stops me every single time. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The main thing that prevents me from following my instinct and how I move through it. Why most business owners don’t want…
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If you know at some point you want to hire team to support your growth but you’re wondering how to hire an epic team, you’ll want to tune into this episode. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The main identity shifts I needed to make to attract an epic team and how I got it all wrong the first time around. How my cor…
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If you keep hearing “things aren’t working like they used to” in the online coaching space then you’ll want to tune into this episode because I’m sharing my predictions for 2024 of what will work really well. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: What is needed for people to make decisions now and what they are looking …
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Struggling to articulate the value of your coaching services without making grandiose promises? Join me in this enlightening discussion where I share my unique approach of using "enrollment igniters" to highlight the micro-problems that you solve for your clients. Listen in as we explore how nuance can be a niche, and how enrollment igniters can no…
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Picture this: your beautifully crafted marketing content, streamlined sales strategies, and intuitive business sense don’t yield the desired results. You're stuck on the hamster wheel of perfectionism, losing energy and not knowing why. We've all been there, and in this week's episode, we're addressing the elephant in the room – optimization and wh…
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After supporting 100s of entrepreneurs across various industries, there are three things I’ve observed that impact business owners’ copywriting and its performance. Listen to this episode to hear what they are and how to avoid making these mistakes. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The crucial role of content and c…
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If you’re a coach or consultant struggling to decide how to price your products or services, you’ll want to listen to this episode to hear the four big myths about high ticket offers and sales. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: How high ticket pricing is being used to position offers to say it attracts better more e…
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If you’re new in business or getting ready to launch a new offer and you’re spending a lot of time marketing your business but you’re not experiencing sales, you must listen to this episode. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: What the difference is between a marketing and sales funnel and the time and place to use a …
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If you’re contemplating selling a bunch of different things, but you’re struggling to generate sales, this episode will reveal my decision-making process on when is the right time to launch new offers. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: How I decided when was a good time to launch two new offers and what I considered…
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If you find yourself taking it personally when people don’t buy, I want you to know, that you’re not alone. But I invite you to tune into this episode to hear how I navigated this, too. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: How sales are like dating and navigating it with conviction, not desperation. Why people typicall…
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We all hide from time to time in our business and life but if we truly want to experience freedom we must show up in the fullest expression of who we truly are. Easier said than done for a few reasons, and this weeks guest Rachel Freemon Sowers shares why. Rachel Freemon Sowers is a sought-after Liberation &Visibility Coach, Podcast Creator & Host,…
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If it’s hard to have faith before you have proof that things are working in your business like landing clients or selling out your offers, I recommend listening to this episode. I’m sharing how to sit with the discomfort of doubt and not fully trusting yet. BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN: The superpower needed IF …
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If you’re a soulful coach who has yet to sell your offer 2-3 times, you’ll want to tune into this episode where I share how to position your offer so it sells with just a single email. BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN: Why is just making sure your offer has a clear promise and way of achieving it isn’t enough in a s…
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If I was starting my online business from scratch, this is what I would do differently knowing what I know now. BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN: The things that kept me stuck in the wedds in my business without creating any really traction. The number one place I would focus most of my attention to create rapid mom…
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Invested in coaches or programs but haven’t seen the return on investment or realized midway through that you didn’t align with the strategies they taught, I’m sharing with you how to assess what you actually need so you can make an informed decision. BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN: The key critical ingredient eve…
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If you feel like you’re throwing spaghetti against the wall or have no idea how to assess what is working in your marketing and sales, you’ll definitely want to tune into this episode as I share how to use data to inform you. BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN: How to use data to identify what is working and what isn’…
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If you’re in the business, you’re in the business of relationships. So knowing how to communicate in an emotionally intelligent way is vital if you want to cultivate killer relationships with your potential clients and clients. BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN: The truth about communicating in an emotionally intelli…
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