show episodes
 
Sermons from the King's Chapel (TKC), a non-denominational Christian church in Clifton, VA, serving Fairfax County and the surrounding area. Visit www.thekingschapel.org to access more episodes, subscribe, and learn more.
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Healthy Minds

FCPS Healthy Minds

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Being apart from each other hasn’t been easy for anyone. Listen to Fairfax County Public Schools’ Healthy Minds podcast to hear how we are all handling uncertainty, get new ideas how to help your child, friends and families feel better, and learn about how to help yourself feel stronger and more energized. If you need a little help to feel ok, it’s ok- the Healthy Minds podcast is here for you.
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RSVP is America’s largest volunteer network for people age 55 and older. In Northern Virginia, RSVP volunteers are responding to community needs in and around Fairfax County, Arlington County, and the City of Alexandria. Individuals choose how, where, and how often they want to serve, with commitments ranging from a few hours to 40 hours per week. RSVP is a program of the Corporation for National and Community Service (CNCS). RSVP-Northern Virginia is sponsored by Volunteer Fairfax in partne ...
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Meet the Author

Meet the Author, Fairfax Network, Fairfax County Public Schools

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Meet the Author gives students direct access to authors who share their personal stories, offer writing tips, and encourage students to “keep reading, keep writing, keep dreaming.” During the live webcasts, authors describe their writing process, character development, and ways to build a plot. Students ask questions and authors respond with inspiring and lively commentary. Nominated for several Emmy Awards & winner of numerous Telly Awards, Meet the Author brings the process of reading and ...
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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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Town of the Big House

WYPR Baltimore/Richard Yeagley

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Questions are raised when an out-of-town businessman comes to Baltimore offering bold promises. Kahan Dhillon, a young Sikh, Indian-American real estate developer from Fairfax County, mysteriously shows up in Baltimore touting a $10 billion citywide redevelopment plan. Although he represents himself as a civic leader and savior for a city in need of change, something seems awry. Is Kahan Dhillon a legitimate developer looking to do good for Charm City? Or is the city of Baltimore being explo ...
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Accomplished investors share their stories, mental models, and what market factors they’re paying attention to today. Host Andrea Gentilini of SEI Novus unpacks what has helped them and hindered them on their diverse roads to success. Modeled after the values of SEI Novus industry research, this is where managers and allocators alike tune in for engaging discussions on how to succeed in the investment world.
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ASSESSMENT FOR LEARNING PROJECT We're fundamentally rethinking assessment. Through a growing community of practice and a grant program funding bold ideas, we’re inviting the field to #rethinkassessment too. Supported by a national group of partner organizations, the Assessment for Learning Project is a multi-year grant program and field-building initiative inviting educators to fundamentally rethink the roles that assessment should play to advance student learning and to improve our K-12 edu ...
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The RE/AL DMV

Jack Maestri

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The RE/AL DMV is a Real Estate Podcast specifically for residents of the D.C., Maryland, and Virginia metro area. Our goal is to provide a hyper-locally focused outlook on all the real estate news that will impact YOU! Hosted by Jack Maestri and Larry Gibbons (Re/Max Realty Services), the show consists of interviews with real estate professionals hard at work right here in the DMV. The topics covered range from new developments (like The Wharf) to the trends and projections for YOUR local ma ...
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show series
 
Anna August works primarily with Fairfax Police, but that's all changing! She can now also work with the firefighters in Fairfax County. Go see Anna for all your rehab needs! Just ring the doorbell on the Criminal Justice Academy (if that doesn't sound like some Batman s***, I don't know what does!). Anna August is an Athletic Trainer and Director …
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Register for 7-Minute Science on 4.29.24 The world is small, and I met Mike Conner because of Vanessa F-P and Jacob Mota, previous podcast guests. As Mike points out in the episode, "The tactical space is full of good dudes!" I'm blessed to know most of them! Mike Conner is the Chief of Staff and Research for Front Line Mobile Health. He is also an…
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Get registered for 7-Minute Science here! The webinar is 4.29.24 at 6 pm CENTRAL. You'll receive a recording even if you can't attend live. Today's episode is short and sweet since I don't have a guest and I was gone all weekend. I meet the best people, and this past weekend at NSCA Great Lakes, I met a firefighter from a small department in Northe…
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Meeting amAZing people is my jam, and I met Kealey Wohlgemuth last summer at the NSCA National Convention with her Ph.D. advisor, previous guest, Dr. Jacob Mota, and other lab mates. Hear Dr. Mota's Episode here! Kealey is doing great work in firefighter research, and we chatted about the projects she's currently working on. Kealey is a third-year …
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It was a wild twenty years. I started the fire service with a group, and we lost one quickly through attrition and another three years in (to another department). As of 3.15.24, six were still standing, and now there are five. Best of luck to my remaining homies, Barnes, Fitzloff, Sievert, Saylor, and Detolve! Today's podcast relates twenty things …
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Check out the fundraiser event in Illinois in July! Project Fire Buddies is the most powerful charity I've ever seen in action. It's a testament to what firefighters can do when presented with a challenge. Special shout out to my Local, IAFFL2986, and our coordinator, Tom Collins! TC is amazing. Watch a video about PFB! Ryan Ballard and I did somet…
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If you missed AMC on 7-Minute Science, check out the webinar here! Dr. Chizewski and I have been friends for several years, beginning when I was a guest lecturer in her class, and she was a professor at Benedictine University in the town where I work. We've stayed in contact, and I've proudly watched her career trajectory. Annmarie and I discussed …
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I'm retiring and working with an all-female crew on my last day. If you want to commemorate the day with us, your last chance to order your HERSTORY shirt is 3.5.2024! Make sure you take a pic and post it to your social media on 3.15. Tag me so we can celebrate together! Dr. Jacob Mota (Episode 28) recently introduced me to Brian Newman, and we hit…
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If you want to celebrate my last day in the fire service with me, order a shirt here! Make sure to snap a photo and tag me on social media on 3.15.24 so I can repost your pic. I met Naomi Spilka in May of 2023 at a Women's Summit hosted by South Metro Fire. Her story and lecture captivated me, and I knew I had to get her on the podcast. Naomi's int…
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Would you like to help me celebrate my retirement on 3.15.24? My department is staffing an entire firehouse with females on my last day! You can order a commemorative Making Herstory shirt here and make sure you take a picture and post it on social media that day (and tag me!!!!) Orders are for shipping to USA addresses only and end on 3.5.25. Welc…
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Click here to download a blog and free Needs Assessment PDF DC Brian Edmonston is currently the man at the helm of Fairfax County Fire and Rescue's Health and Wellness Section. In this episode, Brian outlines the 25-year evolution of one of the strongest health and wellness programs in the country. Look forward to additional future guests from FCFR…
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Kelsey Bailey is a performance dietitian and a repeat guest! You can check out her previous episode and bio here. On this episode, Kelsey and I spoke about the complexities of the gut and how it impacts overall physical and mental health. One of the major take-homes we'd love for you to internalize is that omeprazole is NOT a long-term solution to …
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Get on the waitlist for Build Your Career in Fire Grab the blog and the needs assessment PDF Scott Forbes is a dad, a husband, an athlete, a nerd, and a wonderful friend and I'm so excited to have him back on the show. You can check out his bio and his previous episode here. Today we discussed the most recent research on creatine, but spent the maj…
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Travis Howze's life has been riddled with trauma and challenges. He is a Marine Corps Veteran and served previously as both a law enforcement officer and a firefighter. Travis lost his job as a firefighter through his inability to confront his previous trauma, which culminated in the Charleston Sofa Super Store fire, where he lost nine coworkers. T…
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Last chance to get registered for 7-Minute Science! Welcome to Part IV of my series featuring the South Metro (CO) Fire. I had a wonderful conversation with Chief Bob Baker. You're going to love the interview and his philosophy! Chief Baker began his career in the Fire Service at the Parker Fire District as a firefighter in 1984 and served in numer…
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Kirk Sims is an opportunity builder. With a career shaped by seizing the right moments at the right time, Kirk works every day to create valuable opportunities for emerging managers. His multifaceted background cultivated guiding principles that spearhead his current investment approach. With the goal of leaving the industry better than he found it…
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Get registered for 7-Minute Science on 1.22.24 at noon central! I met the mighty Jill Joyce through the Jay Dawes connection in 2020, and we immediately hit it off. Dr. Joyce has a no-nonsense approach to fueling and understands first responders and the military since her family is full of them! She absolutely CRUSHED her talk at our first 7-Minute…
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Register for 7-Minute Science on 1.22.24! Sometimes you meet someone and you just know they're going to be special and important to you. This week's guest has absolutely nothing to do with the fire service other than being the engineer on several fire related podcasts. Today I welcomed my friend and FRW Podcast producer, Jeremiah Douglas. Jeremiah …
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Sign up for 7-Minute Science V2.0 on 1.22.24 at noon central!!! South Metro Fire has one of the most impressive and robust health and wellness programs of any agency in the United States. They run their program on the model of Human Performance Optimization (HPO) which includes physical and mental health, medical monitoring, and so much more. This …
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Sign up for 7-Minute Science V2.0 on 1.22.24 at noon central!!! South Metro Fire has one of the most impressive and robust health and wellness programs of any agency in the United States. They run their program on the model of Human Performance Optimization (HPO) which includes physical and mental health, medical monitoring, and so much more. This …
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Sign up for 7-Minute Science V2.0 on 1.22.24 at noon central!!! South Metro Fire has one of the most impressive and robust health and wellness programs of any agency in the United States. They run their program on the model of Human Performance Optimization (HPO) which includes physical and mental health, medical monitoring, and so much more. This …
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The SWAG store is open for the holiday season! There are usually only a few instances in a lifetime where thought processes get turned 180 degrees. For me, meeting Anna Hartman was one of those instances. Anna is an incredible practitioner with a unique approach to assessment and treatment; unlike most hands-on clinicians, she can guarantee results…
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The FRW Swag Store is open! This week's episode was a conversation 5 years in the making. Scott and I bonded on the 'gram over rescue puppies in 2018. In December of that year, he adopted my dog bestie, ATM (Alfie the Mini), and we've been great friends ever since. Scott hosted me as a guest on Episode 65 of the NSCA Coaching Podcast when our roles…
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The FRW Swag store is open just in time for the holidays! Check it out here! My podcast guests are all my friends; and in this case, Lee Throckmorton was simply a friend I hadn't met yet. Lee and I ran into one another at this year's NSCA Tactical Annual Training in Las Vegas and began chatting about health and wellness after the conference. You're…
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