By Jordan Sparks and Friends

In this video I share why I believe that prioritizing your health is the ultimate power move. I also challenge the idea that feeling tired and achy is inevitable with age. Instead, I suggest it's a consequence of neglecting your health. It’s important to treat your body like a well-oiled machine. Just like a car needs proper fuel and maintenance, y…

Thanks for listening!By Jordan Sparks and Friends

By Jordan Sparks and Friends

Orvel Douglas is a certified nutrition and diet specialist, known for his advocacy of a fruit-based fruitarian diet, also referred to as a "fruitarian" lifestyle. His teachings have significantly influenced me and many others, focusing on the importance of diet in conjunction with exercise. Personal Journey and Shift to Nutrition: During the interv…

By Jordan Sparks and Friends

In this engaging episode of my "Six Weeks of Fitness" podcast, I interview Dr. William Davis, a renowned cardiologist and bestselling author of the Wheat Belly series of books, Undoctored, and most recently Super Gut: A Four Week Plan to Reprogram your Microbiome, Restore Health and Lose Weight. During the interview, Dr. Davis will provide some val…

Thanks for listening! https://heritagebooks.org/By Jordan Sparks and Friends

My next guest is Pauline Adeleke, a 71 year’s young, personal trainer, fitness coach, nutritionist, inspiring speaker and owner of the Ageless Fitness Lifestyle YouTube channel. She is a firm believer that anyone can get fit and at any age. Pauline shared her journey from a carefree childhood in New York to an adventurous young adult life as an int…

Have you ever thought about eating raw food as opposed to cook food? Khepra Anu is a Raw Foodist, and author who has dedicated his life to sharing his knowledge of the power that the Live Food lifestyle combined with systematic fasting has on the body. Over the past 20 years, he has hosted numerous health retreats in the U.S. and internationally, d…

Thanks for listening!By Jordan Sparks and Friends

Thanks for listening! https://sunny-hill-flower-farm.ck.page/90e7552095 https://www.sunny-hill-flower-farm.com/By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Kellie Bowman, daughter of Dr. Sebi and owner of Sebi’s Daughters LLC discusses the many contributions of her father and the reasons why she is advocating for a “Dr. Sebi Wellness Day.” Dr. Sebi dedicated his life to the pursuit of natural plant-based approaches for health management and disease prevention, Dr. Sebi treated high-profile clientele i…

Cardiovascular disease is a major health concern for everyone, especially women, causing ten times more fatalities than breast cancer. As a matter of fact, heart attacks occur more often in women than men. Cardiovascular disease is often underestimated as it appears later in women than in men. Women usually discover their own risk while seeking hea…

By Jordan Sparks and Friends

Did you know that your tongue may be the strongest muscle in your body? The tongue has 16 muscles and never stops moving even while you sleep. If you’re like most people, you were not aware of this fact nor were you aware that proper positioning of the tongue in the roof of your mouth and nasal breathing can improve circulatory and respiratory issu…

https://fruitfulandfearless.com/shop/By Jordan Sparks and Friends

Thanks for listening! https://www.amazon.com/Child-Training-Tips-Reb-Bradley/dp/1579570003/ref=sr_1_1?crid=1BR2605T132YY&keywords=parenting+tips+reb&qid=1697053437&sprefix=parenting+tips+reb%2Caps%2C407&sr=8-1By Jordan Sparks and Friends

Are you suffering from Brain fog, dry mouth, anxiety, asthma, fatigue, high blood pressure, insomnia, snoring, ADHD or sleep apnea? Did you know that most adults are not breathing correctly, and by changing the way we breathe we can reverse most if not all of these illnesses? Most of us are mouth breathers and it is mouth breathing that is the caus…

How would you like to lose 10 pounds in 30 days without dieting? Do you even think it’s possible to lose weight without dieting? Not only is it possible, I’ve done it and so have countless others. In this video, I share my 4 tips on how you can lose 10 pounds in 30 days without even going on a diet. For many of us, losing one or two pounds would gr…

In this interview, Lashay Taylor shares how eating fruits and living foods saved her life. Lashay lost 30 pounds in 30 days while taking the Orvel Douglas Fruit Feast Challenge. After years of silently suffering from symptoms of endometriosis like prolonged periods of heavy bleeding, severe cramping, an abdominal tumor, depression, severe back pain…

In this video, Oliver Nam shares his vast expertise on how to get fit and stay fit in your 40s and beyond. He is the owner and operator of Thrive Training in Irvine, California, and his specialty is working with adults over 40 years of age. Oliver is also the author of “Fitness Over 40: A Blueprint Workout.” Oliver Nam believes that everyone should…

If you want instant low back pain relief “We Gotcha Back”! We Gotcha Back is a customized compression support belt that relieves back, lumbar, and total body pain. It induces improved blood circulation and is FDA-approved. The inventor of We Gotcha Back is Glenn Gordon, a disabled veteran, musician, songwriter, and singer, who shortly after leaving…

Thanks for listening!By Jordan Sparks and Friends

Thanks for coming back! We talk about homemaking and working outside of the home.By Jordan Sparks and Friends

In this episode of my Six Weeks to Fitness podcast, I interview Sophia Paliov to discuss how she used Intermittent Fast and a low-carb diet (Keto), to lose 40 pounds in 4 months. Sophia has been in the public relations industry for over 27 years. She is the owner of SPPR-LA, a lifestyle, hospitality, beauty & fashion pr firm out of Los Angeles, Cal…

Check out Kelli’s website at https://homewithkelli.co/By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Thanks for coming back!By Jordan Sparks and Friends

By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Thanks for listening! https://homewithkelli.co/By Jordan Sparks and Friends

Thanks for listening! Here is a link to Shawna’s website. Also, you can follow here on Instagram @alittlelesstoxic https://www.alittlelesstoxic.com/By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Thanks for listening! This link will get you to the family worship stuff we were talking about at the start of the episode. https://www.amazon.com/s?k=the+gospel+story+bible+by+marty+machowski&crid=2N982GRWDFPT4&sprefix=gospel+story+bibl%2Caps%2C215&ref=nb_sb_ss_ts-doa-p_2_17By Jordan Sparks and Friends

By Jordan Sparks and Friends

By Jordan Sparks and Friends

By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Thanks for listening! The Joy of Housekeeping https://www.amazon.com/Joy-Housekeeping-Ella-May-Miller/dp/B000MZ6Y9Y/ref=sr_1_1?crid=2V95O0XYAFXD8&keywords=the+joy+of+housekeeping+ella+may+miller&qid=1674754743&sprefix=the+joy+of+housekeeping+%2Caps%2C559&sr=8-1By Jordan Sparks and Friends

Thanks for listening! Please consider leaving a rating or a review on itunes and check out the website at fruitfulandfearless.com.By Jordan Sparks and Friends

By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Thanks for listening! Please leave a rating/review on iTunes and check out more at fruitfulandfearless.com.By Jordan Sparks and Friends

Thanks for listening!By Jordan Sparks and Friends

Did you know that over 50 million Americans suffer from constipation, or that 75% of us are not properly hydrated? The lack of being properly hydrated can cause serious problems for your gut and overall health. In this episode of my Six Weeks to Fitness podcast, I interviewed Michael Roller, former personal trainer, martial artist, and CEO of MIXSU…