Best Gabi Garland Podcasts (2024)

1
Embracing Purpose as a Single Woman Without Children with Sonjia “Lioness” Mackey 46:24

5h ago46:24

46:24

In a world often fixated on family and children, single childfree women may wonder about their place and purpose. But fret not, for your path to fulfillment lies in embracing your unique journey. Your divine purpose isn't bound by societal norms or expectations; it's about discovering what truly ignites your soul. Dive into your passions, explore n…

1
Minisode: The Struggles, Joys, and Beauty of Parenting 14:49

1d ago14:49

14:49

In this vulnerable episode, Gabi interviews her daughter Gianna. They discuss how Gianna's father died at 4 yrs old and her and Gabi truly grew up together. From Gianna wanting to become a firefighter to staying in New Mexico amidst her moms move, they open up about their mother daughter relationship over the last twenty years. From raising childre…

1
How Chiropractic Techniques Tackle Stress Head-On with Amir Rashidian 39:29

9d ago39:29

39:29

In the hustle and bustle of modern life, stress can take a toll on both body and mind. But what if there was a way to align your body and calm your mind simultaneously? Enter chiropractic techniques, a powerful tool in combating stress head-on. By targeting the body's alignment, chiropractic care not only relieves physical tension but also promotes…

1
Reclaiming Sexual and Spiritual Wholeness with Lorna Gale 41:58

16d ago41:58

41:58

In this episode, I am joined by Lorna, an Elder, Somatic Sexuality and Spirituality Mentor and Story Unweaver who helps people experience sexual freedom and spiritual wholeness. She is a poet, writer, and “story unweaver” in the spiritual, erotic realm where divine feminine energy and sacred masculine form reflect Spirit in the human experience. Af…

1
Mindful Transformation: Living Your Best Life Through Awareness with Dawn Gaden 44:25

23d ago44:25

44:25

Mindful transformation is about using the power of mindfulness to become more aware of your thoughts, emotions, and actions, which helps you make positive changes and live your best life. By practicing mindfulness, you can better understand yourself and your reactions, allowing you to navigate life's challenges with greater ease and purpose. This a…

1
Stepping Into Your True Authentic Self In Your Relationships with Cassie Zeeb 53:07

1M ago53:07

53:07

Stepping into your true authentic self means being honest and real with the people you care about. It's about showing who you really are, including your true feelings, thoughts, and desires. When you are authentic, you create deeper and more meaningful connections with others. This journey involves understanding and accepting yourself, which allows…

1
Celebrating You: The Power of Birthday Reflections 28:33

1M ago28:33

28:33

On your birthday, taking time to think about your past year helps you see how much you've grown and what you've learned. It's like giving yourself a pat on the back and setting up for a new start. This reflection can boost your confidence and help you plan better for the future. In this birthday episode, I share reflections on my life in the past y…

1
Empowering Women Through Menopause: Strategies for a Smooth Transition with Dr. Joy’El Ballard 39:04

2M ago39:04

39:04

Embarking on the journey through menopause can feel like navigating uncharted waters for many women. But fear not, for there are strategies aplenty to empower and ease this transition. From embracing holistic wellness practices to fostering open dialogue and education, empowering women through menopause is not just about managing symptoms, but abou…

1
Becoming Janet - Finding Myself in the Holocaust 30:49

2M ago30:49

30:49

The Holocaust, a dark chapter in human history, was a systematic and state-sponsored campaign by Nazi Germany and its collaborators to exterminate the Jewish population of Europe during the Second World War. From 1933 to 1945, six million Jews were murdered in a genocide that also targeted Roma, disabled individuals, Soviet prisoners of war, Polish…

1
Overcoming Challenges and Embracing Success in the Transition to Entrepreneurship with Cara Pressley 50:10

2M ago50:10

50:10

Transitioning from corporate life into entrepreneurship can be a thrilling yet daunting journey, especially for women looking to be their own bosses. This exciting leap of faith comes with unique challenges, such as defying social expectations, accessing funding, and struggling to be taken seriously in male-dominated industries. However, with the r…

1
Breaking the Silence: The Untold Challenges of Postpartum Every Woman Must Know with Cassandra Babilya 53:17

2M ago53:17

53:17

Postpartum is not just a phase; it's a profound journey of transformation and resilience. It's the period following childbirth where a new mother undergoes both physical and emotional changes as she adjusts to her new role. Beyond the joy and excitement of welcoming a new life, postpartum encompasses a rollercoaster of emotions, from overwhelming l…

1
Embracing the Change: A Holistic Journey Through Menopause with Melissa Ayres 44:32

3M ago44:32

44:32

Menopause is a natural transition that every woman experiences, but it doesn't have to be a daunting or uncomfortable journey. By embracing a holistic approach that combines natural remedies, healthy lifestyle practices, and intuitive wisdom, you can navigate the physical and emotional changes of menopause with grace and empowerment. In this episod…

1
Navigating Change: Embracing Big Shifts for Personal Evolution and Success with Elvis Tadlanek 49:48

3M ago49:48

49:48

In the journey of personal and professional development, the key to unlocking one's full potential lies in making significant shifts in mindset, habits, and strategies. Whether it's pursuing a new career path, fostering healthier relationships, or achieving ambitious goals, the process of evolution and growth demands a deliberate and transformative…

1
Balancing Building an Online Business While Traveling the Globe with Rashawn Dyonne 39:08

4M ago39:08

39:08

Balancing building an online business while traveling the globe can be both an exciting adventure and a challenging endeavor. In today's interconnected world, many entrepreneurs embrace the freedom of working from anywhere, but it requires careful planning and smart strategies. This journey involves harnessing the power of the internet to create an…

1
2023's Greatest Gift: Unwrapping the Biggest Lesson for a Thriving 2024! 24:21

6M ago24:21

24:21

As we bid farewell to 2023 and eagerly anticipate the dawn of 2024, let us unwrap the greatest gift this year has bestowed upon us – a profound lesson that transcends the challenges and tribulations we may have faced. In the tapestry of our experiences, it is easy to be ensnared by the shadows of adversity, but the true essence of our journey lies …

1
Cultivating Joy and Health in the Mommy Journey 48:38

6M ago48:38

48:38

Welcome to the wonderful world of motherhood, where love knows no bounds, but the demands can sometimes feel overwhelming. In the journey of motherhood, finding joy and maintaining good health are essential not just for you but for your little ones too. This talk is your compass to navigate the challenges of motherhood with practical strategies, ea…

1
Breaking Stereotypes: Celebrating the Beauty of Plus-Size Women 45:58

7M ago45:58

45:58

In a world where people often think there's only one way to be beautiful, it's really important that we try to change these ideas. Today, we want to celebrate how wonderful plus-size women are. We believe that beauty is not just about how big or small someone is, and everyone should be admired and appreciated. This new way of thinking challenges th…

1
Breaking Through the Silence: Empowering Your Inner Strength in the Face of Trauma and Suicidal Ideation 48:55

7M ago48:55

48:55

In the profound depths of personal struggle, breaking through the silence becomes a courageous journey towards rediscovering inner strength amidst trauma and the haunting whispers of suicidal ideation. In the face of such challenges, it is essential to recognize the profound significance of seeking help from others. The journey towards empowerment …

1
Grounding Meditation for Mothers 14:26

7M ago14:26

14:26

Grounding Meditation for Mothers offers a transformative journey for mothers seeking to cultivate a deeper connection with themselves and their children. In the whirlwind of motherhood, it's easy for mothers to lose touch with their own inner balance and the profound bond they share with their children. This meditation provides a sacred space for m…

1
The Power of Co-Regulation: Building Stronger Relationships with Children 44:04

7M ago44:04

44:04

Building strong relationships with children is a vital part of helping them grow and develop. One powerful way to do this is through co-regulation. Co-regulation means working together with kids to help them manage their emotions and behavior. It's like a team effort where adults and children support each other. When we co-regulate, we create a saf…

1
Mastering the Art of Self-Regulation 39:39

7M ago39:39

39:39

Modeling good self-regulation and co-regulation is fundamental to fostering healthy interpersonal relationships and personal development. Self-regulation entails the ability to manage one's emotions, behavior, and impulses effectively, while co-regulation involves the capacity to support and guide others in achieving the same. Whether in the contex…

1
Nurturing Your Intuition: A Journey of Co-Creation with the Creator 40:09

8M ago40:09

40:09

Nurturing Your Intuition is all about learning to listen to that inner voice, that gut feeling, and understanding it as a partnership between you and the Creator. This journey is about co-creating with the divine, unlocking your innate wisdom, and embracing the guidance that flows from within. It's a path of trust, self-discovery, and deep connecti…

1
An Apology and a Peek Behind the Scenes: Why I Went Silent on Podcasting 5:42

8M ago5:42

5:42

In podcasting, consistency is often considered the golden rule, but sometimes, life takes unexpected turns that demand a temporary departure from the microphone. As the host of this podcast, I owe you an apology and a peek behind the scenes to explain why I've gone silent. It's not a lack of recorded content but rather an intense period of preparin…

1
Building a Business Through the Power of Media with Shelly Williams 36:21

10M ago36:21

36:21

In today's digitally driven landscape, harnessing the power of media has become not just a strategic choice but a vital necessity for aspiring entrepreneurs and established businesses alike. Building a business through the transformative force of media involves a dynamic interplay of content creation, social engagement, branding, and storytelling. …

1
Empowerment through Healing: Cultivating Resilience and Fearlessness on the Road to Wellness 35:23

10M ago35:23

35:23

Welcome to the transformative journey of Empowerment through Healing, where the profound synergy between cultivating resilience and nurturing fearlessness paves the way for a holistic approach to wellness. Discover how healing, resilience, and fearlessness intertwine to create a robust foundation for personal growth and empowerment. Embark on a voy…

1
Empowering Self-Belief: Unlocking Your Potential to Achieve Your Desires 38:33

10M ago38:33

38:33

Embark on a transformative journey towards realizing your deepest aspirations with the guiding light of self-belief. In a world pulsating with endless possibilities, discovering the key to unlocking your true potential is the ultimate pursuit. Join us in unraveling the profound connection between unshakeable self-belief and the manifestation of you…

1
Back to Alpha - A Mindset & A Mission With Craig Coles 50:33

10M ago50:33

50:33

Welcome to a transformative journey towards Increasing Power and Positivity in Your Life through the profound practice of inner healing. In a world where external challenges can often dim our spirits and limit our potential, this exploration delves into the art of nurturing your inner self, unlocking dormant strengths, and cultivating a resilient m…

1
Minisode: The Shedding Is a Bitch 8:21

11M ago8:21

8:21

Life is always changing, and so are you! But as you evolve, it is necessary to take stock of your circle to see if the ones you surround yourself with are still aligned with who you are and to shed those who are not. That is why in this episode, Gabi shares her own experience of making the difficult decision to shed things in life that no longer se…

1
Minisode: The Journey of Self-Healing and Finding Your Personalized Path to Success with Kaile Dutton 10:52

11M ago10:52

10:52

Healing is a journey that requires intentional effort and commitment to shift from negative patterns to positive ones. It involves facing and addressing the root causes of emotional pain and trauma, which can be a difficult and uncomfortable process. However, by doing the healing work, individuals can reach a place of mindset shift and find what wo…

1
Minisode: Protecting Your Peace and Setting Boundaries 3 Key Ways to Implement What You Need 8:57

11M ago8:57

8:57

In today's fast-paced and ever-changing world, it's essential to prioritize our mental and emotional well-being. One of the most powerful ways to achieve this is by setting boundaries and protecting our peace. Whether it's saying "no" to activities that drain us or creating clear lines of communication with those around us, implementing healthy bou…

1
Minisode: Parenting with Awareness Knowing Ourselves and Empowering our Children 14:01

11M ago14:01

14:01

Women have made remarkable progress in various fields and have been breaking barriers and stereotypes in every aspect of life. However, societal expectations and gender biases can make it challenging for women to lead fulfilling and successful lives. Women often struggle to balance their personal and professional lives, maintain healthy relationshi…

1
Minisode: How to Navigate The World As Our Authentic Selves With Coach Britt 16:31

12M ago16:31

16:31

In this episode, Coach Britt did an interview with the person behind Resilient Heart Podcast - Gabi Garland. As where as, Gabi also shares the reason/intention of her podcast and getting to know more about her. Gabi also shares her free thoughts about Masculinity vs. Femininity. They also tackle cancel culture and a lot of more interesting topics! …

1
Minisode: Grieving and Growing 20:13

12M ago20:13

20:13

In this solo episode Gabi talks about grieving the loss of a loved one, a job, a situational change or just loss in general and growing as a person after grief. She speaks to what happens when people get stuck in the grief or stuck in the growth. Gabi gives 5 tangible steps to give space to go from grieving to growing. Grab your notebooks you don't…

1
A Life Altering Mistake That Gave Me Purpose with Tamara Hunter 45:27

1y ago45:27

45:27

In today's fast-paced and interconnected world, it has become increasingly important to explore the transformative power of embracing loneliness and letting go of unhealthy relationships for a better tomorrow. Loneliness, often stigmatized and feared, can be an opportunity for self-discovery and growth, allowing individuals to nurture their inner s…

1
The Journey of Self-Healing and Finding Your Personalized Path to Success with Kaile Dutton 51:11

1y ago51:11

51:11

Healing is a journey that requires intentional effort and commitment to shift from negative patterns to positive ones. It involves facing and addressing the root causes of emotional pain and trauma, which can be a difficult and uncomfortable process. However, by doing the healing work, individuals can reach a place of mindset shift and find what wo…

1
When a Loss Shakes The Foundation of Your Beliefs: 5 Ways to Connect Back to Yourself 45:03

1y ago45:03

45:03

Experiencing a significant loss, such as the death of a loved one or the end of a relationship, can shake the foundation of our beliefs and leave us feeling lost and disconnected from ourselves. It's not uncommon to question our beliefs and values during times of grief and struggle to find meaning and purpose in life. However, it's important to rem…

1
Protecting Your Peace and Setting Boundaries: 3 Key Ways to Implement What You Need 27:21

1y ago27:21

27:21

In today's fast-paced and ever-changing world, it's essential to prioritize our mental and emotional well-being. One of the most powerful ways to achieve this is by setting boundaries and protecting our peace. Whether it's saying "no" to activities that drain us or creating clear lines of communication with those around us, implementing healthy bou…

1
Minisode: Fearless Woman Friday Kickoff 6:32

1y ago6:32

6:32

Welcome to Resilient Woman Friday! In this poem, the speaker describes her experience buying a rose from a woman in need and placing it in a vase on her dresser. She then felt inspired to add tulips to the arrangement, but in doing so, the roses eventually withered away. The speaker questions whether she was too focused on helping others and neglec…

1
The Hard Lessons of Elder Care: Mistakes and Lessons Learned 47:01

1y ago47:01

47:01

Caring for an elderly parent or loved one can be an incredibly rewarding experience, but it can also be filled with challenges and difficult lessons to learn. As children, we often look up to our parents as the ones who have all the answers, but as they age, we may find ourselves in the position of providing care and support. It can be a difficult …

1
Everything You Need To Know About Grief With Michelle Nichols 43:18

1y ago43:18

43:18

Grief is an intense and complex emotion arising from losing a loved one or a significant life change. It is a universal experience that every individual will encounter at some point in their life, but it is also a deeply personal and unique journey. Understanding the nature of grief, its stages, and how it affects individuals can help people naviga…

1
Minisode: Following Your Dream and Creating Change With Emily Adams 6:32

1y ago6:32

6:32

Many individuals have aspirations to pursue their passions and create something unique and meaningful. Whether it is starting a business, writing a novel, or becoming an artist, following one's dream can be a daunting yet rewarding experience. It requires persistence, determination, and hard work but can also lead to a sense of fulfillment and purp…

1
Parenting with Awareness: Knowing Ourselves and Empowering our Children 55:12

1y ago55:12

55:12

Women have made remarkable progress in various fields and have been breaking barriers and stereotypes in every aspect of life. However, societal expectations and gender biases can make it challenging for women to lead fulfilling and successful lives. Women often struggle to balance their personal and professional lives, maintain healthy relationshi…

1
Minisode: How Women Can Bounce Back From a Loss and Be Better Versions of Themselves 7:32

1+ y ago7:32

7:32

Women are strong and resilient, and they have the power to bounce back from any setback. Whether it's a personal or professional loss, it's essential for women to take the time to process their emotions and then channel them into growth. By setting new goals, learning from their mistakes, and embracing their strengths, women can transform their los…

1
From Hostage Negotiator to Healer - The search to find more ways to heal 55:13

1+ y ago55:13

55:13

Although serving as a police officer is gratifying and demanding at the same time, circumstantial stressors are abundant in police work. With inadequate sleep, lengthy shifts, social isolation, and constant exposure to harmful human traits, our fuses and energy shorten that there may come a moment when the individual decides it is time to move on, …

1
How to Navigate The World As Our Authentic Selves With Coach Britt 58:03

1+ y ago58:03

58:03

In this episode, Coach Britt did an interview with the person behind Resilient Heart Podcast - Gabi Garland. As where as, Gabi also shares the reason/intention of her podcast and getting to know more about her. Gabi also shares her free thoughts about Masculinity vs. Femininity. They also tackle cancel culture and a lot of more interesting topics! …

1
Brave Hearts: Keeping A Positive Outlook While Living with HCM - An Interview with Bethany and Hannah Keime. 36:15

1+ y ago36:15

36:15

📣 What is HCM? Hypertrophic cardiomyopathy (HCM) is a disease of your heart muscle, where the muscle wall of your heart becomes thickened. HCM is a genetic disorder that is primarily passed down through families and is brought on by a change or mutation in one or more genes. A child has a 50% risk of inheriting HCM from a parent who has it. The maj…

1
Empowering Women Through Fashion – An interview with Michelle Akers 41:53

1+ y ago41:53

41:53

Over the course of the following five years, Michelle decided she wanted to pursue another dream of hers: starting her own women's collection. During this time, she learned the ins and outs of running a business, made friends with other business owners, and oversaw numerous pop-up shop events in New York City. And in December 2009, while working as…

1
Getting to Know More about Michelle Boulden - Hammond 36:18

1+ y ago36:18

36:18

Michelle Boulden- Hammond A woman of faith, author, song-writer, professional doing mental health, and practitioner of holistic health. Michelle shared her self-love, healing, and career journey on this episode. Key Points; Healing outside of church We have no fear of death because we have the power. Sound frequency Earth is the frequency itself. W…

1
Wrapping Up 2022: Lessons I've Learned This Year 43:30

1+ y ago43:30

43:30

Despite the highs and lows of 2022, there was always something to be grateful for. And for someone like me who places a high value on reflection and learning from mistakes, follow along as I briefly discuss the key lessons I've learned throughout the past year in 2022. List of lessons Gabi learnt this year that she tackled on this episode; Lesson 1…

1
The Challenges Of Being a Young Mom and Overcoming Adversity 57:45

1+ y ago57:45

57:45

Regardless of your age, raising children is difficult. Inevitably, you have less real-world experience when you are younger. It's challenging to grow up with a developing child. While simultaneously raising oneself, you must also learn how to take care of a human being. The judgment of society is there. But, being a mom at a certain early age doesn…

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