Best George Heiman Podcasts (2024)

We discuss whether it’s a good idea to obtain life and disability insurance and some factors you should consider. Additional resources: term4sale.com, policygenius.com

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23: Employee Benefits 1:04:05

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1+ y ago1:04:05

1:04:05

We discuss popular company-provided employee benefits and how to maximize their value.

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22: Income Taxes 59:41

2y ago59:41

59:41

We cover the basics of income tax including the difference between earned income and capital gains.

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21: Equity Compensation: Private Companies 1:09:38

2y ago1:09:38

1:09:38

We discuss equity compensation of private companies (ISO and NSO stock options), how they work, how they’re taxed, strategies for exercising and selling. To learn more about equity compensation, we recommend Consider Your Options: Get the Most from Your Equity Compensation by Kaye Thomas and https://github.com/jlevy/og-equity-compensation…

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20: Equity Compensation: Publicly Traded Companies 52:54

2y ago52:54

52:54

We discuss equity compensation of public-traded companies (RSUs), how it vests, how it's taxed, and selling strategies. To learn more about equity compensation, we recommend this resource: https://github.com/jlevy/og-equity-compensation

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19: Emergency fund 45:51

2y ago45:51

45:51

We discuss what an emergency fund is, why it’s important, how much you need and where to keep it.

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18: Paying off Debt Strategy 43:39

2y ago43:39

43:39

We discuss which debt to prioritize paying down and when it makes sense to leverage debt in the first place.

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17: Debt: “Good” vs “Bad” 47:57

2y ago47:57

47:57

We discuss the different types of debt, ther interest rates, how it accrues and how to track it.

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16: Relationship Finances: George and Justine 43:34

2y ago43:34

43:34

Loren interviews George and his fiancee, Justine, about how they manage their finances together including buying a house, starting a business and saving for a wedding.

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15: Relationship Finances: Loren and Anna 1:06:37

2y ago1:06:37

1:06:37

George interviews Loren and his wife, Anna, about how they manage their finances together and challenges they’ve faced including unemployment, obligations and different spending habits.

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14: Relationship Finances: The Basics 59:18

2y ago59:18

59:18

We discuss how couples can work together to maximize their finances to achieve their goals and learn that there’s no one size fits all.

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13: FIRE: Investment Contribution and Withdrawal Strategy 52:25

2y ago52:25

52:25

We discuss contribution and withdrawal strategies for investment accounts when pursuing early retirement.

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12: FIRE: Safe Withdrawal Rates and Goal Setting 53:53

2y ago53:53

53:53

We discuss how to set a goal, select a safe withdrawal rate and model scenarios using calculators.

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11: Overview of FIRE (Financial Independence, Retirement Early) 54:09

2y ago54:09

54:09

We discuss the basics of FIRE: What it is, What’s different, and How it works.

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10: Financial Institutions for Investments 51:44

2y ago51:44

51:44

We discuss what to look for when choosing a financial institution for your investments.

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9: Personal Finance and Investing Tools 55:06

2+ y ago55:06

55:06

We discuss personal finance tools to help you budget, plan for retirement and track your net worth to reach financial success.

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8: Selecting Accounts for Investment 56:31

2+ y ago56:31

56:31

We discuss the differences between brokerage, IRA, and 401k accounts and important considerations when choosing between them.

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7: Pre-Investing Milestones 56:27

2+ y ago56:27

56:27

We review important milestones to achieve before you begin investing. Hint: Have positive cash flow, build an emergency fund, pay off high interest debt.

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6: Passive Investing 56:26

2+ y ago56:26

56:26

We discuss the basics of passive investing and why we think it’s the best way to maximize your money over the long term.

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5: Investing to Achieve your Goals 1:14:16

2+ y ago1:14:16

1:14:16

We discuss how your goal’s timeline and flexibility should be considered when determining investments and corresponding risk level.

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4: Setting Goals and Tracking Progress 1:06:41

2+ y ago1:06:41

1:06:41

We discuss financial goals, their importance, how to set and track progress towards them.

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3: Living Below Your Means - What It Means and How To Do It 1:07:44

2+ y ago1:07:44

1:07:44

We discuss how to track spending (and income), strategies to save more and overcome common obstacles.

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2: Top 3 Recommendations to be Financially Successful 1:05:58

2+ y ago1:05:58

1:05:58

We define what having financial success is (hint: it’s not just having a high net worth) and our top 3 recommendations for achieving, plus a bonus tip.

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1: Meet Your Hosts and Hear Our Origin Stories 40:46

2+ y ago40:46

40:46

Meet your hosts, George and Loren. Hear about our background and how we developed a passion for personal finance that ultimately led to this podcast.

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Big and lean in 15 : episode 11 " the goat episode" 20:32

6+ y ago20:32

20:32

if you're into muscles or goats look no further , special guest Kyler Aurenhammer is in the studio today to talk about his goat herd and how they have taught him all about discipline and responsibility .By George Heiman

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Big and Lean in 15 - episode 10 "bobby bucher" 16:33

6+ y ago16:33

16:33

thanks for listening to the #BigandLean podcast episode 10 ! on todays episode , George is going to explain why you should take control of your health now before it gets out of hand. A few simple things every day can make a huge difference in your life day to day . Getting old is not a choice but being healthy is !…

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Big and Lean in 15 - episode 9 "15 minutes to new years success" 17:38

6+ y ago17:38

17:38

episode 9 features a special guest Levi Deckert , my life long best friend . We talk about the challenges faced in starting habits during the new year , especially in the gym! let me know what you guys think and please give me a 5 star review, like and share !By George Heiman

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Big and Lean in 15 - episode 8 "merry chrysler" 16:02

6+ y ago16:02

16:02

Merry Christmas to all the fit fam out there ! Thanks for listening to the Big and Lean podcast ! George Heiman talks about the struggle of staying fit during the holidays , and how to eat healthy (or not ) but still feel great when it comes time to train again! Please subscribe to the podcast and give me a 5 star rating!! Find me on instagram @ame…

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big and lean in 15 - episode 7 "flexible dieting" 19:35

6+ y ago19:35

19:35

wanna have your cake and eat it too? on this weeks episode george brings to light the concept of flexible dieting , the only rule is dont go over your macros. other than that is no holds barred so eat up and watch the pounds shred off. if you like this episode please subscribe to the podcast on itunes and give a 5 star review. thanks for listening …

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Big and Lean in 15-episode 6 "whats a NPC?" 27:23

6+ y ago27:23

27:23

happy thanksgiving , this week i have a guest appearance from a midwestern lensman and pensman . The guys shed some light on the rather dark world of NPC competitions .By George Heiman

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Big and lean in 15 - Episode 5 "#anabolicfasting" 15:38

6+ y ago15:38

15:38

anabolic fasting . time to shred up and build muscle like you never have before . the next big thing in fitnessBy George Heiman

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Big and lean in 15 - Ep 4 "Hard In Tha Paint" 16:36

6+ y ago16:36

16:36

when life pushes back , you gotta run through that mother fuckers face.By George Heiman

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Big and lean in 15 - Ep 3 "Reality Of The Fit Diet" 13:28

6+ y ago13:28

13:28

ep 3 what does it really take to get the body of your dreams ? surpisingly less than you would think , most important is a level head and some common sense !By George Heiman

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George Heiman Podcasts

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