A lifestyle podcast for anyone trying to navigate their 20s. Hana talks with her guests on all things dating, personal revelations, and 20-something struggles. With guests like Andrew Kwon, and Joon Lee Comedy, Hana and her guests explore what it means to be the dash between Asian-American. Coining it a Personal Public Diary, Hana and her guests use their humor and vulnerability to connect with our Gogis on a weekly basis. New episodes every Tuesday. Support this podcast: https://podcasters. ...
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00:00 gogi talk 07:02 hyper independent girlies wyaaaa 11:01 learning to accept help 13:07 asking for help is not a weakness, you are not a burden 14:31 pet peeve 19:44 depending on people is scary & vulnerable 24:01 building trust 25:33 too dependent on your partner?? 32:11 balance!!! HANAKATTT https://www.instagram.com/hanakatt…
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2nd gen kpop , dollar store advice, & feat. joon lee
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41:10
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this week we have on Joon for 2차!! we're talking about all the iconic 2nd gen kpop groups- big bang, snsd, wonder girls, taeyang, etc...- getting relationship from our resident "doctor", and getting deep into if asian actors are mid?!xx, joon & hanaJOON LEEhttps://www.instagram.com/joonleecomedy/https://www.youtube.com/ @JoonLeeComedy https://www.t…
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what are we doing when we see dating app matches IRL?!!! xx, hanakattt TIMESTAMPS 00:00 gogi talk 02:02 seeing people from dating apps IN PERSON 05:08 what are we doing? what’s the protocol 06:27 story time pt 1 10:54 your dating reputation 12:51 there need to be consequences on dating apps 17:03 story time pt 2 19:17 its scary but shoot your shot!…
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this week we're answering a gogi submitted question: advice for making friends as an adult and building platonic connections~ TIMESTAMPS 00:00 intro 01:40 building deep platonic connections 06:41 catch up friendships 09:15 getting vulnerable 10:25 how to meet people 15:05 how to prepare yourself for friendship 21:58 small talk/deep talk HANAKATTT…
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trust yourself more than the noise around you
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39:35
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this week we're talking about building trust, making decisions on your own, and using your own voice!! xx, hanakattt TIMESTAMPS 00:00 hi stuart 02:02 gogi talk 8:02 jun summer park 11:59 building trust within yourself 15:23 setting realistic goals 16:30 making decisions without your parents 22:20 easily swayed 25:01 knowing yourself 26:41 use discr…
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you're their emotional rebound... STAND UP
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22:18
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STAND TF UP TIMESTAMPS 00:00 girl talk, gogi talk 04:26 emotional rebound 05:04 blurred lines 05:58 story time 08:55 don’t lie to yourself 11:36 missing your person after a breakup 14:13 being led on 16:32 realizing your worth 17:17 learning your boundaries 18:52 maybe I should’ve confessed 20:09 stand UP 20:24 if you’re looking for an emotional re…
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this week we're talking about parental expectations and parent/adult child relationships!! join us as we recount some family drama, transition periods, and how to communicate with your parents. xx, hanakattt TIMESTAMPS 00:00 haul from Musina 02:05 praise report 06:07 parental expectations 10:30 parent child relationships 14:33 parent and ADULT chil…
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idk im just like on my own timeline or something ¯\_(ツ)_/¯ TIMESTAMPS 00:00 HOKAYYY 00:35 gogi talk 03:22 the walls going up 09:46 uncovering the layers 11:36 shame is cyclical 13:44 social currency & legitimacy 16:31 finding worth internally 18:31 I’m not everyone’s cup of tea 22:19 I didn’t date until I was 22 24:18 using insecurities as motivati…
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i need ya'll to match my energy!! in relationships, friendships, life, i want to surround myself with like-minded, emotion-feeling people!! enough with the nonchalance and tryna be "cool". caring is cool. energy is cool. xx, hanakattt TIMESTAMPS 00:00 heyyyyy/gogi talk 04:39 Korean snack break 06:17 match my energy!! 08:18 apathy in the dating scen…
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what is loyalty? are we "choosing sides" after a breakup? what are your expectations of your friends? we're talking about how to earn loyalty and sustain relationships. xx, hanakattt TIMESTAMPS 00:00 gogi talk 08:03 “choosing sides” when friends go through a breakup 09:48 developing relationships with your friends’ partners 13:36 loyalty expectatio…
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is it love bombing or is it genuine interest?
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34:54
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are they trying to lock you down early? is it too intense, too quickly? do you secretly enjoy the whirlwind excitement of a new talking stage? are you being love bombed?! we're talking about it all this week. xx, hanakattt SOURCES https://health.clevelandclinic.org/love-bombing https://www.psychologytoday.com/us/blog/social-instincts/202212/how-to-…
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do you ever feel like you can't share your problems? like you can't take up space? that you have to minimize yourself? this episode is for you. we're talking what it's like to feel like a burden and how to work on that. xx, hanakattt RELATED EPISODES https://youtu.be/qjmlqN-JveA?si=P9fu3Yk_j1enQFBv SOURCES my brain HANAKATTT https://ww…
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this week we're talking about loneliness. this is a reminder that spending time alone is beautiful and you can be alone and not lonely. sometimes finding our "group" or feeling like we belong can be tough and i'm here for you <3 xx, hanakattt RELATED EPISODES how-to-know-yourself-lead-with-honesty-in-relationships-feat--calebjooo to-anyone-feeling-…
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how to handle uncertainty and embrace change
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31:46
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this week we're talking about the anxiety, stress, and unpleasant feelings that come with uncertainty. as things are constantly changing in our lives, we're talking about different mindsets to take on in times of transition and change!!xx,hanakattt RELATED EPISODES conflict, confrontation, and communicationi lost my job... now what? feat. @joycechu…
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conflict, confrontation, and communication
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45:25
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IM IN A FIGHTING MOOD THIS WEEK but im tryna learn to fight better so we're here for an episode to learn how to be healthy, communicate clearly, and get in front of problems. i discuss the science behind conflict, use proven tools from the gottman institute, and what to do post-fight. xx, hanakattt RELATED EPISODES how to know yourself and lead wit…
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mental health in asian communities: vulnerability, boundaries & immigrant mentality feat. jiggy yoon
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54:36
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this week we have on jiggy yoon to talk all things asian mental health. i would like to take a moment to provide our listeners with a trigger warning. there is mention of su*cide in this episode. i understand that this is a sensitive and difficult subject for many, and i want to ensure that you are aware before continuing to listen. National Suic…
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am i settling? dating, values, & goals feat. don carlo
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54:26
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this week we have los on the podcast to talk all things dating and music, my favorite things to talk about. we're going through what dating is like in la, in nightlife and why we're both single atm. be sure to check out los's album Silence Amidst the Infinite Noise and Cuffing Season!!! xx, Los & Hana check me out!!! Silence Amidst the Infinite Noi…
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long distance relationships & interfaith couples feat. jackie
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34:11
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this week, jackie joins us to talk about her long distance relationship and dating someone "of a different faith". join us as we delve into what makes it work & what "rules" they have around communication!!xx,jackie & hanakatttTIMESTAMPS00:00 hi jackie!!02:11 jackie’s first & longest relationship03:43 dating during covid07:05 fart break09:06 long d…
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happy 2024 my gogis! i hope this year brings you lots of peace, blessings, and fun. this week we're getting into a story time about a guy i was seeing last year. its over and im over it but i had to do a lot of healing and reflecting on closure outloud with yall. xx, hanakattt HANAKATTT https://www.instagram.com/hanakattt/ …
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I WOULD ABSOLUTELY DATE MYSELF feat. yayayayoung
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58:13
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for our final episode of 2023... listen to young be the weirdo that he is HAHAH this is a guy who will pretty much put anything on his face, treat his woman like a literal queen, and has more self love than may be healthy... listen to us get vulnerable about his dating life and see you next year gogis!! xx, young & hana TIMESTAMPS 00:00 hi young!! …
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i lost my job... now what? feat. @joycechunvlogs
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39:22
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this week we’re getting a little vulnerable as joyce shares her experience getting laid off. join us as we talk through the pressures of being successful as an immigrant, betting on yourself, and building confidence internally~ xx, joyce & hana TIMESTAMPS 00:00 hi joyce!! 02:12 getting laid off 05:47 placing self worth in career & success 11:50 pre…
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life transitions~ friendships, relationships, 20 somethings feat. kelly kim
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47:53
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this week kelly kim joins us to talk all about life transitions~ friendships, relationships, and other 20 something things!! TIMESTAMPS00:00 hi kelly!!02:15 kimlyparc https://kimlyparc.com/03:02 im not good at change04:10 digging into our childhoods08:39 feelers vs thinkers13:55 doing things scared 15:30 doing things alone16:37 manifesting my dream…
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this week we're working through the fear of abandonment! don't mind me crying, crying is okay, crying on the internet makes me feel extremely vulnerable hehehehhohohoho xx, hanakattt HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgog…
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ugh dont be a 2nd option xx, hanakattt HANAKATTT https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ STUDIO MODU https://www.instagr…
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how to be confident in yourself & friendships feat. @bygraacee
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43:05
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this week the sweetest @bygracee joins us for an episode to talk friendship, growing into yourself, and confidence! if you've ever doubted yourself this ones for you~~xx,grace & hanaTIMESTAMPS00:00 hiii grace!!03:20 post grad life06:45 friendships/outgrowing friendships14:58 confidence!19:00 friendship drama23:12 how to have boundaries28:30 how to …
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this week @joycehasa joins us to talk dating rules!! we are both single girlies in la just tryna meet people, but sometimes we get too ahead of ourselves hence the DATING RULES. when do you ask "what are you looking for"?, do you stalk them before? when is he meeting your friends? listen to all the answers on this ep heehe xx, joyce & hana TIMESTAM…
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being a hopeless romantic is ruining my life
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17:14
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this week i'm getting vulnerable with myself!!! after some recent convos with my friends, i just realized how much of a hopeless (delusional) romantic i am and how that might not be the healthiest thing. join as we uncover my feelings of relationship anxiety, love bombing myself, and why i deserve love. welcome to my personal public diary, truly. j…
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overcoming depression and living for yourself feat. @bryansmediums
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34:44
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this week bryan la joins us to talk overcoming depression, growing up quickly, and realizing the importance of doing things for yourself. we love a vulnerable conversation, and this is just that. if you're doubting your creative endeavors and doubt whether you should continue, this episode is for you! xx, bryan and hana TIMESTAMPS 00:00 hi bryan!! …
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we still acting nonchalant while dating??? feat. 90yrds
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31:49
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this week aaron aka @90yrds joins us to talk imposter syndrome as a photographer. we're exploring how career impacts our self-peerceeption. and then we're taking a hard left to talk about dating! we're sick of the nonchalance!!! it's okay to care xx, aaron, kara, & hana TIMESTAMPS 00:00 hi aaron!!! and kara 02:13 imposter syndrome 08:02 virgo men a…
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how to know yourself & lead with honesty in relationships feat. @calebjooo
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52:52
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52:52
you might recognize him from his comedy skits— the korean christian f*ckboi, your dad showing you his tae kwon do moves— this week caleb jo joins us to speak wisdom on how to communicate in a relationship and building your relationship with yourself. if you’re looking to feel inspired, this episode is for you. xx, caleb & hana TIMESTAMPS 00:00 hi c…
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codependency in relationships feat. jun summer park
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50:50
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this week on the pod, jun summer park shares his journey improving his codependency & learning how to be confident in yourself. jun deep dives into dropping out of his "dream school", restarting his life in la, and now coming up in the creative world. thanks for listening!!xx,jun and hanaTIMESTAMPS02:15 dropping out of nyu04:55 video production, a&…
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are you giving too much in a relationship? feat. julie jung
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48:54
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julie joins us today to talk boundaries in dating! are you giving too much? where's that line between guarding your heart and being open in a relationship? julie shares her thoughts and lessons from her recent breakup soooooo don't miss out on this one! xx, julie and hana TIMESTAMPS 00:00 hi julie!! 06:55 feeling embarrassed about a relationship 07…
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"i don't want to live a what if story" feat. madebyngo
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40:33
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this week khanh joins us to talk about building a life that makes you happy. founder of MADE & Co. Gallery & N⋆G⋆O, khanh gives us his life philosophy on community, design, and relationships. if you've been needing a little reassurance or just aren't sure about the path you're on, this one's for you. xx, khanh & hana p.s. don't forget to shop the d…
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this week a familiar face joins us to talk her past life as a kpop trainee! welcome hannah hwang everyone :) we talk about how she got discovered, what life was like as a kpop trainee, and more recently how this all informed her career change. xx, han(n)a(h)² HANNAH HWANG https://www.instagram.com/luv_haena/ BULGOGI POD https://www.tiktok.com/@bulg…
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we're done with the dating apps (bulgogi pod x haapi hour pt 1)
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26:32
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this week we're doing a very special collab episode — it's bulgogi pod x haapi hour with melissa cho!!!! that's so haapi hour of bulgogi pod??? we're delving into dating, why we're DELETING the dating apps, and the standards we're holding others to. this is only part ONE of the episode though so head to haapi hour for part 2 (out on wednesday, sept…
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how to get over the fear of rejection & shoot your shot!! feat. shirley & sharon
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42:09
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this week the hilarious shirley and sharon join us to talk all things shooting your shot! grandpa... im tired of being scared of rejection hahah nah but actually!! im over wondering "what if", i want to be in my open to meeting people irl era so shirley, sharon, and i discuss just how to do that. xx, shirley, sharon, & hana TIMESTAMPS 00:00 hi!!! 0…
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the summer i turned pretty got MESSY season 2
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25:36
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this week kara joins me to talk the summer i turned pretty season 2! we're talking team conrad or jeremiah, why belly keeps switching up, and giving you some live reactions to episode 8. can't wait for next season heheh xx, kara & hana KARA SKYE Instagram | https://www.instagram.com/karaskye__/ BULGOGI POD TikTok | https://www.tiktok.com/@bulgogi.…
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dating outside of my race & growing up the token asian feat. jackie lee
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58:11
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this week we have on jackie lee, director and amazing human bean!! after every conversation we have, i always walk away so fufilled and this convo is no different :') we talk interracial dating as she is korean-american dating dan who is australian-american (hi dan!!). we're breaking down past lives (film), the challenges of dating someone of a dif…
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situationships suck & you deserve better feat. chelsea na
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56:55
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this week we have chelsea na on to talk situationships, being afraid of emotional intimacy, and the power of vulnerability! join us as we spill all about our past flings, getting dopamine hits from guys who are inconsistent, and how much growth is achievable if you want it. thank you chelsea for being such a constant in my life and shoutouts to our…
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first gen immigrants & growing up apart feat. iris & katherine zhang
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46:56
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this week we have iris and katherine zhang on to talk about their lives as ABCs- american born chinese!! join us as we uncover their family dynamic, growing up separately, and being first generation immigrants!! IRIS ZHANG https://www.tiktok.com/@hiriszhang KATHERINE ZHANG https://www.tiktok.com/@katherinezhangg https://www.instagram.com/katherinez…
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this week we're talking about embracing uncertainty!! at this point, we all know life doesn't go as planned- shit happens- so why not learn how to roll with the punches. thanks for joining me on this mid-year reflection heehe xx, hana PRODUCTS MENTIONED shu uemura izumi tonic https://brotherbrother.us/ https://hubermanlab.com/ gem lites in ruby red…
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communication in relationships & how to train your bf feat. jenny heo
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38:48
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this week jenny joins us to talk relationships - with yourself, with your partner, & with people!! we're talking how to manage people, how to be a good person, and how to train your bf hehehe. thanks for listening as always! leave a review on spotify and apple podcasts gogis <3 xx, jenny & hana TIMESTAMPS 00:00 meet jenny!!! 04:26 working in hospit…
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i lost trust in myself... & how to rebuilt it!! feat. grant fukui
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40:32
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this week grant @extremeartsandcrafts joins us to talk life as a creative in a practical world. we're questioning whether the world needs more creatives, if we're too delusional and optimistic, and the BIG question of what are we doing with our lives!! thanks for sharing your journey of living in your car and only living off of tshirt sales grant!!…
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stop holding yourself to unrealistic standards feat. felix park
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43:20
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our 20s are often about accepting ourselves and unlearning things from our past (like toxic masculinity) and felix shares his thoughts on all of this, this week!! we goin in deep on self perception, identity, and growing into yourself and this is definitely not one to miss <3 xx, felix & hana TIMESTAMPS 00:15 fit check 01:29 first impressions 04:05…
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this week im goin solo to talk all about how this simple mindset shift has started to change my perspective!! all about abundance gogis heeheeh. thank you for supporting me and hope yall enjoy this one. xx, hana STUDIO MODU Instagram | https://www.instagram.com/studio.modu/ Youtube | https://www.youtube.com/@modustudio BULGOGI POD TikTok | https://…
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being the floater friend & maybe toxically extroverted feat. colin wang
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46:32
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hey hey gogis! this week colin joins us to talk about extroversion bc col and i are the same!! we have 98 or so traits similar on https://www.dimensional.me/ and a lot of that has to do with us being like me's, needing to be around people all the time, and learning that sometimes our extroversion can be taken to an extreme. thanks for listening to …
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this week emily and janice of four years later join us to talk about the dreaded but also kinda fun talking stage!!! we've all been there, you've gone out on a couple dates, are kinda interested but don't know if they're the right person. join us as we discuss the do's and dont's of the talking stage :-) and be sure to check out fyl on all platform…
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living in korea - dating, foreigner realities, grad school feat. keewon nam
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50:56
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this week keewon nam joins us to talk about life in korea! as a korean american, life is different than what you'd expect - truly questioning what the line is between korean and american. as she learns which dating apps are the best here, going on first AND SECOND dates, and how quickly things move, this episode is full of giggles heheh. xx, keewon…
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what is "too independent"? feat. lillienne van
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31:22
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this week lillienne joins us to talk about how she healed after an 11 year relationship (and engagement). learning to be single for the first time at 27, discovering her passions (check out lillienne's blog!!), and truly thriving in her 30s. lillienne gives me something to look forward to and i hope she does for you too. xx, lillienne & hana TIMEST…
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this week i'm talking about people pleasing! i am very guilty of doing things for the sake of other people and ignoring my needs but this is the year of change!! we're being confrontational, being direct, and trying to be bold :-) xx,hana hehe~things i've been hyperfixated on~good culture double cream organic cottage cheese - https://www.goodcultur…
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