Best HisHersTrauma Podcasts (2024)

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Trauma, CPTSD and Nightmares: The trauma of sleeping 35:09

8M ago35:09

35:09

The nightmares I experience are becoming unbearable. My experience with fear of sleep, what I am doing to try and combat the fear. Email me to request a copy of my PDF dream journal template hisandherstrauma@gmail.com Book mentioned in podcast: “When Brains Dream: Exploring the Science and Mystery of Sleep” Text “HOME” to 741741 to reach Crisis Tex…

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Others trusting you after surviving trauma: Mrs. Trauma’s hiatus and a knee replacement adventure! 29:27

8M ago29:27

29:27

I got my first call to help someone else in a couple years and I accepted the invitation to get my mom through knee replacement surgery so that’s where I’ve been and here’s what happened when I was gone! It’s been a long time since someone could count on me to be there and it felt amazing! Trauma takes away your ability to be there for others and m…

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Her Story: Part 2 48:39

8M ago48:39

48:39

Mrs. Trauma talks about part 2 of her experience in a relationship with a Narcissist and the cycles of Narcissistic Abuse. Crisis Text Line: Text "HOME" to 741741 www.crisistexline.org Selena Gomez Documentary: https://tv.apple.com/us/movie/selena-gomez-my-mind--me/umc.cmc.39yw4dp13gshxq5bt9fsl0o5y Contact Us: hisandherstrauma@gmail.com Text Us: 97…

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Bonus episode: Anniversaries of traumatic events. 22:02

9M ago22:02

22:02

Anniversaries of events that happened in toxic and traumatic times in your life can really stir the pot and bring things to the surface out of nowhere. It happened to me yesterday and it’ll probably happen to you someday. But thankfully that De will never happen again. Here is how I faced it yesterday and how I moved on. ★ Support this podcast on P…

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The Narcissistic Abuse Cycle: A crash course, the terminology and what it is. 32:15

9M ago32:15

32:15

Andrew at NarcDaily: https://www.youtube.com/@NARCDAILYYouAreNotAlone Resources: 12 Signs You Might Have Narc Abuse: https://www.healthline.com/health/narcissistic-victim-syndrome#narcissistic-personality-disorder Effects of Narcissistic Abuse: https://www.verywellmind.com/effects-of-narcissistic-abuse-5208164 General Info: https://www.medicalnewst…

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Conflict management with Mr. Trauma 17:39

9M ago17:39

17:39

Mr. Trauma talks about managing conflict from some of the tools he learned during his DV class such as: -Questions to ask yourself when analyzing conflict -Steps to manage the conflict -Rules for fair conflicts *All info is adapted and taken from the book "Man the Manipulator," by Everett Shostrom. Resources for help NOW: Crisis Text Line: www.cris…

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Bonus episode: Illness and trauma don’t mix, why this is wrong. 35:20

9M ago35:20

35:20

Mrs. trauma is down for the count today and reflecting upon what it was like living with someone who was more like Dr. Kevorkian than Prince Charming. Crisis Text Line www.crisistextline.org TEXT "HOME" to 741741 Are you experiencing Narcissistic Abuse? Check here: https://www.healthline.com/health/narcissistic-victim-syndrome#narcissistic-personal…

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Her Story: Part 1 41:34

9M ago41:34

41:34

Part one of how I met the person who changed my life in every way possible. Good and bad, but never the same again. And ultimately resulting in me becoming a victim of domestic violence, IPV, narcissistic abuse resulting in being diagnosed with CPTSD. We will begin with the first phase in the Narcissistic Abuse Cycle, Idealization. This is the most…

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Traveling with the enemy 32:32

10M ago32:32

32:32

Reflecting on how traveling with your abuser is not easy. ★ Support this podcast on Patreon ★By His and Hers Trauma Podcast

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Mr. Trauma says "Howdy!" 25:25

10M ago25:25

25:25

Show Resources: Crisis Textline: TEXT “HOME” to 741741 https://www.crisistextline.org/ Info on items to have ready for a “go bag.” https://www.domesticshelters.org/articles/lists/items-to-pack-when-escaping-domestic-violence Resources: Crisis Text Line: Text “HOME” to 741741 https://www.crisistextline.org Domestic Violence/Abuse Checklist: https://…

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Mr. & Mrs. Trauma, where it begins. 52:14

10M ago52:14

52:14

Where it all starts! Resources: Crisis Text Line: Text “HOME” to 741741 https://www.crisistextline.org Domestic Violence/Abuse Checklist: https://bradleyangle.org/domestic-violence-checklist/ Domestic Violence Hotline: https://www.thehotline.org ★ Support this podcast on Patreon ★By His and Hers Trauma Podcast