))
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
…
continue reading
A weekly pop culture podcast hosted by four internet friends.
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
1
Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
…
continue reading
Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
…
continue reading
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
…
continue reading
An experimental attempt at launching a podcast. This is a placeholder description for now. I intend to shape it up as time goes by and I get a better feel of the medium and kind of content as it shapes up. Mostly should be about simple things in life as seen by simple people (some of whom could be famous!) Cover art photo provided by Matt Botsford on Unsplash: https://unsplash.com/@mattbotsford
…
continue reading
I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
…
continue reading
Know Better Do Better makes it easy for you to get informed about race. It's hosted by Marie Beecham, a writer and speaker who has shared her fresh take on antiracism with millions. Her unique point of view will draw you in and send you off better equipped and inspired to make a difference. Interesting, insightful episodes on racial equity every Tuesday and Thursday.
…
continue reading
Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of PNW Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
…
continue reading
1
PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
--- TOP 5% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
…
continue reading
A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
…
continue reading
Hello and welcome to Equine Voices podcast. My name is Ronnie and I’m an intuitive equine communicator. I’ll be Sharing stories and personal thoughts (from my own perspective) on how my life changed for the better, by changing my limited believes one step at a time. This has impacted not only on my personal life but also in my work with horses. I'll be sharing this space with like minded people, who have very kindly agreed to join me in an interview . . . (well it's more of a chat really) Th ...
…
continue reading
1
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
…
continue reading
Welcome to Mindset First, the podcast that will show you how focusing on your mindset before everything else will help you better reach your goals, build a better business and achieve your personal dreams!
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
1
Moving through Midlife | Helping Midlife Moms Move Better, Gain Confidence, and Lose the Midsection Weight
Courtney McManus
Struggling to move without pain or feel like you can't lose weight in your 40's, 50's, and beyond? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down and move with a bit more grace due to minor aches and pains this podcast is for you. In this podcast we will di ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
This podcast is all about helping you enjoy and grow in a better and intimate relationship with God and with people.And how this works is by you just asking me life, practical questions that are really bothering you and I'll give you answers & solutions from God's word and by his wisdom.And if there are questions that I feel other people are better suited to answer, still in line with God's will, I would call them up.The idea is that you leave here feeling light, unburdened, and free.
…
continue reading
I am a seeker of truth, intuitive counselor, hypnotherapist, and homeschooling mother. I created this podcast to share with you guided meditations to help us quiet our minds and find the courage to access our true, inner selves for our expanded consciousness and collective healing. I also share some past interviews I've done with inspiring and brave people. I'm also the founder of Soulful Work Intuitive Consulting. I recently published a guidebook, called Tools for the Awakening Soul. Music ...
…
continue reading
Being a First Responder is one of the greatest experiences of my life and it has also contributed to plenty of emotionally draining challenges. That is why I’m here to share with you tips on how to deal with stress, self-care, and more. Each week I will share with you what I’ve done to feel better, books, programs, and extra resources. Thank you for listening💙
…
continue reading
1
Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
…
continue reading
Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might listen to, perhaps whilst somewhere tedious. Or on the move going about your day with elegant and regal splendour. Your host is me, Dionne, a human being interested in supporting other people to feel better in real, accessible and sustainable ways. I'm a creative coach, yoga + movement + meditation teacher, d ...
…
continue reading
We got married because we thought we’d be better together rather than apart. So why is it so easy to feel isolated from your life-long partner? Host, author, and fellow married pilgrim, Brian Goins, tackles the relational pitfalls, from the trivial to the tragic, that move couples towards isolation rather than experiencing the real benefits that come from saying “I do.”
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
…
continue reading
To all listeners who have stumble on my podcast, and taking time to enjoy by listen them so thanks, this is a sort a personal journal that I decide to share to all of you, in this moment of health crises around the World. This is a great platform to sharing my thoughts, give encouragement. Please feel free to give your generous contribution in order for me to acquire better podcast tools in order for me to offer great listening contents . Visit my cash apps/$adner21 ,Adnerdelhomme@gmail.com ...
…
continue reading
This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
…
continue reading
Drunk & Uncultured Podcast is a drinking problem masquerading as a pop culture podcast. We cover TV shows, music, movies, and other things we love while discussing and rating a beer of the week.
…
continue reading
Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
…
continue reading
1
The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
Nadine Medina (Medina Wellness LLC)
🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —＞ Are you a mom who is sick of feeling exhausted? —＞ Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? —＞ Do you wish you could find simple solutions that can help you relax and sleep better? —＞ Are you ready to have more time to be creative and do things you enjoy? —＞ And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas a ...
…
continue reading
Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
…
continue reading
As an introvert, I am very observant and have watched how introverts struggle with being confident in who they are; struggle with occupy their space and embrace their super power and even parents raising introverts struggle with raising them to be the best version of themselves. Being an introvert is indeed a super power. You are made to do great exploits, don’t limit yourself. Join me on this journey as I enlighten you on the super power and help you nurture better relationships, see life d ...
…
continue reading
1
NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
…
continue reading
Introducing THE podcast you never knew you needed until now! Hi :) My name is Julie and welcome to The Busy Life Podcast! The purpose of this podcast is to provide you with tools to reach your goals, manage stress and live a balanced lifestyle. We all have crazy lives and we are all busy, am I right? So, what can we do about it so we don't let the busyness take over and prevent us from living in the present? I got you! Join me as I share tons of ideas, tools, tips and tricks to better our li ...
…
continue reading
Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
…
continue reading
Do you yearn to feel more joy in work and life? Would you like to reduce stress and sleep better? I am Spiwe Jefferson, certified mindfulness practitioner and lawyer, and I invite you to join us on this quest for healthy ways to cope. This podcast delves into the essence of mindfulness meditation, offering you a path to a more serene, clear-minded, and joy-filled existence, starting with just 5 minutes a day. Elevate your experience by following and rating us, and enrich your practice with a ...
…
continue reading
1
Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Christian Women
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
…
continue reading
Mat Freeman is an author, artist, performer and producer (and a recovering restaurant consultant). He's also typing this shit. I've done stuff and I do stuff. Like a YouTube game show, standup, this podcast. I paint, try to sell shirts, fail, try again, wallow. Then I write another podcast 'about' section to feel better about myself, fail, write it again... I started this with "interviews", transitioned to a game show, and I can only imagine what it is at the time of you reading this.
…
continue reading
Are you a healer? You could be a healer and not even know it! If you're still reading this, you probably are! Grab a cuppa, sit back and relax and join Abby Wynne and guests as they chat about how to look after yourself while keeping your energy-body in mind. Through sharing personal stories about growth and spirituality, Abby and her guests are always forthcoming in sharing tools and techniques to help you heal yourself in mostly every podcast episode - see, I knew you were a healer! You do ...
…
continue reading
Where together we will practice how to feel better naked via self exploration. Here I will discuss all things body + mind + soul. I am going to keep it super real on fitness, plant-based eating and holistic living. Let’s get sexy on the inside and outside
…
continue reading
I am a motivational speaker and I want to test my luck with this podcast. I want to discuss anything about teen behaviors and emotions. I want to help people with their problems and make them feel better when they ( the people) listen to my podcast. I want to motivate people to be their best selves and conquer their dreams.
…
continue reading
My name is Hasan Adkins , but I go by Has. I am a 3x Nationally Certified Trainer, Published Writer, and Lasagna Lover. This show is committed to helping you: 1. Look Better 2. Feel Better 3. Perform Better Please leave a 5 Star review and share if this podcast is helpful for you. Feel free to email me all questions- hasana.adkins@gmail.com
…
continue reading
Welcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Brown. Join Hannah as she seeks to answer the big questions: “Am I better today than I was yesterday? And how can I learn to be better tomorrow?” Each week, Hannah will build on those questions, discussing topics like confidence, love, and making time for yourself, all through the relatable experiences of the ultimate Everywoman. There will be advice, intimate emotional explorations and reveals, and lasting takea ...
…
continue reading
Feel Better Every Day! Learn from the self and Self* care practices the professionals depend on. Your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) uses her journalism and therapeutic (trauma therapies, coaching and supervision) background to interview self care professionals including neuroscientists, yoga teachers, coaches, therapists, health writers, doctors and more. They share their ideal and ACTUAL self and Self care routines t ...
…
continue reading
Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
…
continue reading
1
#456 How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt
2:04:23
2:04:23
Play later
Play later
Lists
Like
Liked
2:04:23
Today’s episode is about a topic that I am truly passionate about - the introduction of social media and smartphones into all aspects of our lives - and what impact this is having on us individually, collectively and, perhaps most urgently, what impact is this having on our children. Jonathan Haidt is arguably one of the worlds’ most eminent psycho…
…
continue reading
1
EP #26 // The 5 surprising therapeutic effects of knitting on mental well-being
23:00
23:00
Play later
Play later
Lists
Like
Liked
23:00
You know how much I love knitting because it’s a creative outlet and I can make pretty things, but did you realize that it also has TONS of positive effects on your mental well being?By Nadine Medina (Medina Wellness LLC)
…
continue reading
1
#377 Celebrate Your Progress To Achieve Your Goals : Mindset / Self Development
3:21
3:21
Play later
Play later
Lists
Like
Liked
3:21
Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
…
continue reading
1
139. What an Uber Lawsuit Teaches Us About Systemic Racism
28:13
28:13
Play later
Play later
Lists
Like
Liked
28:13
From Ubers to courtrooms to classrooms, there's a pernicious kind of racial discrimination in which a few bad apples spoil the bunch. In this episode, I'm sharing a perfect case study — one that will make it easy for you to explain what systemic racism really is and how it works. Related episodes: Systemic Racism 101 on Apple and Spotify Antiracism…
…
continue reading
1
611: How to Change ANY Mood to Feel Better | Mood + Mindset PART 2
55:50
55:50
Play later
Play later
Lists
Like
Liked
55:50
Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis Podcast, Rachel delves into the concept of controlling and changing your mood and mindset. She emphasizes the importance of repeatedly choosing to change your mood and mindset to become the person you want to be. Reflecting on pers…
…
continue reading
1
Quand Dieu Chemine Avec Son Peuple.
2:22:37
2:22:37
Play later
Play later
Lists
Like
Liked
2:22:37
Ici C'est la fin de cet serie sur l'inportance de L'Arche de L' Alliance. L'histoire d 'Israel fait souvent mention de L'Arche de L' Alliance ,ou du Temoignage Qu'est-elle exactement ? Alors , L'Arche ? N'est-elle pas au milieu du peuple , la presence meme de Dieu ?, Aussi La Conversion de Paul ( Saul) est aussi expliquez . Tout cela est valable po…
…
continue reading
1
147 | Organizing your Pictures with Haleh of Picturli
33:12
33:12
Play later
Play later
Lists
Like
Liked
33:12
Send us a Text Message. If you struggle with organizing your pictures or not sure how you should create a photo book this podcast is for you. Today I speak with Haleh of Picturli. Haleh Shoa is the founder and CEO of Picturli, a photo organization, curation, archiving and design studio that helps families, individuals and businesses transform their…
…
continue reading
1
#391 How I Stopped Being Shy and Started This Podcast, My Journey of Learning 6 Languages as a Shy Person, and More!
45:31
45:31
Play later
Play later
Lists
Like
Liked
45:31
Listen with FREE Interactive Transcript only on the RealLife App. Most of you know Ethan, the host of this Podcast. What you probably DON'T know is that he's not always been as confident in the way he speaks and teaches English. And I know that he's also learned 6 different languages while considering himself to be a really shy and introverted pers…
…
continue reading
Who thought that watering your garden could be a chance to meditate. It really is. Relieve stress with nature. Don’t forget to grab your free resources here: linktr.ee/Wellnessforyou or on my instagram @wellness_for_you_with_toni
…
continue reading
1
#376 Take Aligned Action To Achieve Your Goals : Mindset / Getting Things Done
4:16
4:16
Play later
Play later
Lists
Like
Liked
4:16
Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
…
continue reading
1
37. PMS Symptom Series: What ANXIETY Is Telling You About Your Body
18:06
18:06
Play later
Play later
Lists
Like
Liked
18:06
The specific PMS symptoms you are experiencing each month are telling you a story about what is going on in your body! Join me for the next 5 weeks as we do a deep dive into FOUR different PMS symptoms you might be struggling with each month. We'll talk about possible causes & what we can be doing about it. Today's episode is all about ANXIETY (aka…
…
continue reading
1
610: THIS is Why You're in a Bad Mood | Mood + Mindset PART 1
54:24
54:24
Play later
Play later
Lists
Like
Liked
54:24
In this episode of the Rachel Hollis Podcast, Rachel embarks on a detailed exploration of personal responsibility and the power of controlling one's own mood, regardless of external circumstances. She opens with a powerful message on trauma and hardship, emphasizing that while we cannot control what happens to us, we can control our responses. The …
…
continue reading
1
#119 | Avoid These 5 Common Workout Mistakes for Women Over 40 {Get in Shape & Lose Weight}
13:27
13:27
Play later
Play later
Lists
Like
Liked
13:27
Are you unsure about the right way to work out and want to avoid common fitness mistakes? Join me as I discuss 5 key workout mistakes that could be holding you back from reaching your goals. - Overemphasizing cardio - Missing strength training - Avoiding burnout - Importance of including flexibility - Tuning into your body's needs Mentioned in this…
…
continue reading
1
Ep 54\\ Struggling With Contentment? 3 Steps To Keep You Centered When All You Want Is Change
13:10
13:10
Play later
Play later
Lists
Like
Liked
13:10
Hey Mama, Do you ever find yourself struggling with contentment as you desire some form of control during periods of uncertainty? If you have ever struggled with contentment, or maybe you are questioning where God has you in life right now, listen in for 3 practical steps, anchored in scripture, to keep you centered despite the uncertainty of chang…
…
continue reading
1
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
1:05:50
1:05:50
Play later
Play later
Lists
Like
Liked
1:05:50
How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities? Today, let's welcome Charles Leclerc. Charles is Formula One racing driver who competes for Scuderia Ferrari in the FIA Formula One World Championship. Charles gained attention for his impressive performances in jun…
…
continue reading
1
#375 Believe In Your Goals To Achieve Your Goals : Goal Setting / Goal Achieving
3:44
3:44
Play later
Play later
Lists
Like
Liked
3:44
Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
…
continue reading
Relax your body and quiet your mind with this calming and comforting body scan meditation. This practice helps to put your mind at easy by shifting your awareness through different parts of your body welcoming in peace and serenity throughout. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week …
…
continue reading
1
#374 How To Achieve Your Goals In 3 Simple Steps : Goal Setting / Goal Achieving
3:22
3:22
Play later
Play later
Lists
Like
Liked
3:22
Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
…
continue reading
When things don’t seem to be going as expected. When your world feels so far from what you envisaged. When you have a big issue before you and you don’t know how to get out of it. What do you do in these times? These times where you are can’t seem to hold on to any peace at all. Is it possible to have peace in the midst of chaos? Today I want to ta…
…
continue reading
1
What A ClusterF*ck! Is It A Full Moon Or Something? | Lifer Update - 1092
48:21
48:21
Play later
Play later
Lists
Like
Liked
48:21
Hey there, it’s Chalene! Sometimes life just goes sideways, right? No matter how much you plan or prepare, things can still come unglued. Today, I want to chat about the different seasons of our lives and how each one is unique. Plus, I’ll give you an update on what a typical day in the life of Chalene Johnson looks like now versus when my kids wer…
…
continue reading
1
#21 Part 2 Three Life Changing Quesitons You can Ask Yourself!
19:49
19:49
Play later
Play later
Lists
Like
Liked
19:49
Todays Podcast continue from episode #20. This episode goes a little more in detail about why it is important and what are some things you can do to have better outcomes. Sign up for June 3rds Heavenly Confident Challenge Here: https://www.2inspirellc.org/ God loves you so much and is always for you no matter what you have done! You are enough thro…
…
continue reading
1
Why You’re Afraid To Approach (& What To Do About It)
40:21
40:21
Play later
Play later
Lists
Like
Liked
40:21
When it comes to approaching, many guys let their fears prevent them from making a move. They can never take that first step and never get close to their goal with women. Let's talk about this fear and address it head on so you don't become one of those guys who never even tried. MORE RESOURCES Bootcamp Sign Up: https://trippadvice.com/livetraining…
…
continue reading
1
6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing
25:11
25:11
Play later
Play later
Lists
Like
Liked
25:11
Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a wealth of practical advice aimed at enhancing mental health through simple, actionable changes. Drawing on his partnership with the National Alliance on Mental Illness (NAMI), Jay emphasizes the importance of recognizing Mental Hea…
…
continue reading
1
We Got This! Perseverance Is The Name of the Game
34:57
34:57
Play later
Play later
Lists
Like
Liked
34:57
Today is all about perseverance! No matter what is going on in your life, you got this! There will always be bumps along the way and I share with you the bumps I've encountered recently in this episode, but the most important thing I want you to know is that I never gave up. I kept my eye on the prize and even though these aren't stories about winn…
…
continue reading
1
#455 BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood
17:35
17:35
Play later
Play later
Lists
Like
Liked
17:35
It's easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we're pushing ourselves to our limits, it's not worth doing. But my guest this week disagrees - as do I. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical t…
…
continue reading
1
#373 Taking Breaks Creates More Energy : Mindset / Self Development
4:20
4:20
Play later
Play later
Lists
Like
Liked
4:20
Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
…
continue reading
Overthinking can start subtle and creep in like a normal occurrence until it becomes an issue that affects us significantly. It can be daunting to spot an issue but you can’t really solve a problem without being aware of it. Can you identify when you are overthinking or has it become so normal to you that you can’t see any other way of doing life?…
…
continue reading
1
How do I keep going when I feel like giving up? | ep.217
50:17
50:17
Play later
Play later
Lists
Like
Liked
50:17
Ask Kati Anything, your mental health podcast episode 217 | This week licensed therapist Kati Morton talks about getting past inner resistance in therapy, how to keep going when we feel like giving up, and what a therapist would do if their client is intellectualizing everything. She then explains what a body memory is and why our trauma memories c…
…
continue reading
1
#372 Letting Yourself Be Wrong : Mindset / Believing In Your Goals
4:28
4:28
Play later
Play later
Lists
Like
Liked
4:28
Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
…
continue reading
1
138. A Final Word on DiAngelo — 3 Key Criticisms You Need to Know
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05
Despite being widely criticized, White Fragility has been hugely successful. The best-selling book, which fraught with mistaken assumptions and misguided directives, epitomizes a very flawed approach to antiracism. This episode is a clear, concise explainer of three major issues — and these are critiques you'll want to hear. Related episodes: Every…
…
continue reading
1
Is Marriage Past its Prime? Dr. Brad Wilcox
39:02
39:02
Play later
Play later
Lists
Like
Liked
39:02
Is marriage worth it? If you've never wondered yourself, you may have had someone ask you that question. In this special teaser episode to Season 4 of Married with Benefits, hosts Shaunti Feldhahn and Brian Goins are joined by Dr. Brad Wilcox, a renowned sociologist specializing in marriage and family research. Dr. Wilcox is a Professor of Sociolog…
…
continue reading
This Episode Originally Aired - April 12, 2022 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis Podcast, Rachel explores the concept of trusting your intuition and inner knowing, emphasizing its importance in making life decisions. 00:00 The Power of Listening to Your Inner Knowi…
…
continue reading
My husband Alastair, and I talk about happiness. How can we choose happiness and what happiness is about. This podcast inspired me to write and record a meditation on your Inner Smile and connecting in with your own inner smile. To enjoy the meditation please head over to The Way of the Animal youtube page. Link is in my linktree to my youtube page…
…
continue reading
1
Josephine Hughes on being Gloriously Unready and Good Enough (Counsellors) plus her ideal and actual self and Self care
23:40
23:40
Play later
Play later
Lists
Like
Liked
23:40
In an ideal world, how much time would you LIKE to have to indulge yourself each morning with ALL the self care and Self care practices you know you benefit from? 4 hours? 2 hours? 2 hour? Let us know in the comments :) TODAY'S GUEST Josephine Hughes is an accredited BACP counsellor and marketing mentor for therapists. She’s also a mum to three adu…
…
continue reading
1
343: THE BOOK IS OUT TODAY! (And Why Accomplishments Can Feel Anticlimactic and That’s OK)
15:45
15:45
Play later
Play later
Lists
Like
Liked
15:45
Drumroll, please! My book, Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get It Out, is finally here! Having my book out in the world is such a surreal experience. I’m incredibly proud of the work it took to write it, and get it out into readers' hands all over the planet (and, hopefully, your hands too)! But honestly, t…
…
continue reading
Have you seen intuitive eating being touted as a weight loss method? Perhaps you have avoided intuitive eating because you think you'll end up eating pizza and chocolate all day. There are a few myths around intuitive eating and in this episode of the Un-Diet Your Menopause podcast, I'm sharing my take on these myths so you can decide for yourself …
…
continue reading
In this freeform episode Kelly shares her unique meditation philosophy and the Mindful in Minutes method of guided meditations. Plus she shares her personal journey from being into yoga "for the stretch" to deep diving meditation and becoming a meditation teacher trainer. Then, Kelly shares why she’s closing her meditation teacher training and how …
…
continue reading
1
38 \\ My Side Hustles Story: Pursuing Passion Projects While Climbing the Corporate Ladder | How Can Side Hustles Enhance Your Life & Career?
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16
This episode of the Being Better Everyday Podcast is a share of when I was interviewed on the Living in Sync Podcast. Joelle asked me about my past side hustles, how I balance building a business while working a corporate career, and what I am doing in my business now. We also have a great conversation about how having something outside of your car…
…
continue reading
Joining Hannah today is Hannah Garber. Hannah is an expertly trained stylist and color analyst based in Nashville TN. In today’s episode, they discuss color analysis and how it can take your wardrobe and confidence to a new level, how to find your color, and why it is so important to choose the best colors for you. Enjoy! Follow Better Tomorrow: IN…
…
continue reading
