Best Javan Podcasts (2024)

1
ArtZany! Radio for the Imagination! Band Directors Mike Legvold and Nahal Javan discuss "Minnesota Orchestra Side-by-Side", 4-19-24 55:25

17d ago55:25

55:25

Today in the ArtZany Radio studio Paula Granquist welcomes Mike Legvold, Cannon Falls High School Band Director and Nahal Javan, Northfield High School Band Director to celebrate music education and preview their opportunity to perform in the Minnesota Orchestra Side-by-Side performance with Music Director Thomas Søndergård.…

1
EP115 How to Work Within Your Family Business with Denise & Javan Hamilton 51:55

22d ago51:55

51:55

In this episode, Denise and Javan Hamilton, a mother-daughter duo, join the hosts to discuss their experience working together in their digital consultancy, Watch Her Work. They share the journey of starting the business and the unique contributions each of them brings to the table. The benefits of working as a mother-daughter team, such as trust a…

1
ArtZany! Radio for the Imagination! Jessica Prill and Stephen McKenzie from Straight River Art Festival, and Kay Brown from FiftyNorth, 5-10-24 57:10

6h ago57:10

57:10

Today in the ArtZany Radio studio Paula Granquist welcomes Jessica Prill and Stephen Mckenzie from the Straight River Art Festival in Faribault to preview the show and share the details about the onsite art project—a 20-foot mono print made with a steam roller. Then Kay Brown from FiftyNorth will join the show to share the details about a Victorian…

1
EP118 Hot Takes on Mental Health 42:36

13h ago42:36

42:36

In this episode, Sami Kinnison and Angela Belford discuss mental health awareness in a non-traditional way, sharing their hot takes and opinions. They address different generations and their perspectives on mental health. They start with boomers, emphasizing the importance of addressing mental health issues instead of ignoring them. They then move …

1
ArtZany! Radio for the Imagination! Poets of the Northfield Public Library, 5-3-24 54:52

5d ago54:52

54:52

Today in the ArtZany Radio studio Paula Granquist welcomes the Poets of the Northfield Public Library: Becky Boling, Heather Candels, D.E. Green, Steve McCown, Julie A. Ryan. We will celebrate the publication of their new poetry anthology of original work, We Look West.By KYMN Radio

1
EP117 Navigating Family Businesses with Kat and Lexi 37:26

8d ago37:26

37:26

In this episode of Be Freaking Awesome, Sami Kinnison and Angela Belford bring on Kat Gretzmier and Lexi Belford to discuss their experiences working in family businesses. They talk about the unique dynamics and challenges that come with working with family members. They also highlight the sense of responsibility and ownership that comes with being…

1
60. What Is Personification? 13:51

7d ago13:51

13:51

Wait. Isn't personification a language arts topic? What does it have to do with science or nature study? Great question! Mrs. Cindy will explain herself in this creative episode about figurative language. In the companion Animal Personification Video Class found in the No Sweat Nature Study LIVE membership, sketch personified animals as you discove…

1
ArtZany! Radio for the Imagination! Arcadia Charter School Performing Arts Teacher Noal Schomburg and students Willow Jo and Jack Wolff preview their play "Clue", 4-26-24 48:28

10d ago48:28

48:28

Today in the ArtZany Radio studio Paula Granquist welcomes Arcadia Charter School Visual Performing Arts Teacher Noah Schomburg, along with students Willow Jo and Jack Wolff, to preview the Spring play Clue (High School edition), adapted from the Tim Curry film based on the board game.By KYMN Radio

1
EP 116 Emotions as Superpowers: A Journey of Empowerment with Sami Kinnison 23:50

16d ago23:50

23:50

This week, we're flipping the script and bringing you something truly special. Our very own Sami took the stage at the NWA Women in Tech conference, delivering an electrifying speech on "Emotions as a Superpower." And guess what? You get a front-row seat to the action! Join us as we transport Sami's captivating speech straight to your headphones. I…

1
Art Zany! Radio for the Imagination! Author Michael Perry, 4-12-24 53:42

24d ago53:42

53:42

Today in the ArtZany Radio studio Paula Granquist welcomes New York Times bestselling author, humorist, singer/songwriter, and playwright Michael Perry to preview his visit to the Grand Event Center in Northfield and check-in on his latest projects and events and his novel Forty Acres Deep. TBy KYMN Radio

1
EP114 What Makes Entrepreneurs Different with Mark Zweig 44:29

30d ago44:29

44:29

In this episode, Angela Belford, Sami Kinnison, and Mark Zweig discuss entrepreneurship and what sets entrepreneurs apart from others. They debunk the misconception that entrepreneurs are risk-takers, highlighting that they are actually risk mitigators. They emphasize the importance of listening to problems and finding innovative solutions, rather …

1
59. What Is Metamorphosis? 15:43

1M ago15:43

15:43

Learn about insect life cycles as you hear about the growing stages of the tomato hornworm caterpillars that Mrs. Cindy finds in her vegetable patch every year. In the companion Insect Life Cycles Video Class found in the No Sweat Nature Study LIVE membership, sketch diagrams that show the differences between complete and incomplete metamorphosis. …

1
ArtZany! Radio for Imagination! Director Susan Carlson, and actors LeAnne Finger, Eden Kaiser and Jess Toft preview Arts Guild production "The Matchmaker." 4-5-24 52:17

1M ago52:17

52:17

Today in the ArtZany Radio studio Paula Granquist welcomes director Susan Carlson from the Northfield Arts Guild production of The Matchmaker and actors LeAnne Finger (plays Dolly Levi), Eden Kaiser (plays Irene Molloy) and Jess Toft (plays Minnie Fay).By KYMN Radio

1
EP113 What would you do if you weren't afraid? 34:50

1M ago34:50

34:50

In this episode, the hosts ask listeners what they would do if they weren't afraid and share their own answers. The conversation covers a range of topics, including vulnerability, the fear of impact on others, the desire to travel and experience new things, the pressure on men to provide, balancing personal and professional life, overcoming lonelin…

1
ArtZany! Radio for the Imagination! Julie Fakler, Sam Temple, and Jessica Bastyr preview play 'Reaching Orpheus', 3-29-24 54:43

1M ago54:43

54:43

Today in the ArtZany Radio studio Paula Granquist welcomes from the Paradise Center for the Arts Executive Director Julie Fakler and actors Sam Temple and Jessica Bastyr from the Paradise Community Theatre to preview the world premiere of the play Reaching Orpheus.By KYMN Radio

1
EP112 What Else? 16:52

1M ago16:52

16:52

In this episode, Sami Kinnison and Angela Belford discuss the power of asking the question 'What else?' to build meaningful conversations and engage with others. They explore how this question can be used in various contexts, such as check-ins and brainstorming sessions, to encourage people to open up and share more. They also share other conversat…

1
58. What Happens Before a Tornado? 13:57

2M ago13:57

13:57

Hear a personal story from Mrs. Cindy's childhood and learn about tornado signs and safety. In the companion Tornado Video Class found in the No Sweat Nature Study LIVE membership, sketch the anatomy of a tornado while learning how tornadoes are formed, why they are so destructive, and why they are more common during the spring season. Join No Swea…

1
ArtZany! Philip Spensley discusses book Speaking for the Land: A History of Northfield’s Lashbrook Park, 3-22-24 58:25

2M ago58:25

58:25

Today in the ArtZany Radio studio Paula Granquist welcomes Philip Spensley from the Friends of Lashbrook Park to talk about the book Speaking for the Land: A History of Northfield’s Lashbrook Park. Lashbrook Park is a natural, passive park for all people in all seasons to enjoy nature and refresh their souls.…

1
EP111 What's the point? 24:14

2M ago24:14

24:14

In this episode, Angela and Sami explore the question of 'What's the point?' and its existential implications. They discuss the importance of asking this question at different stages of life and how it can potentially lead to a sense of disillusionment. The hosts emphasize the significance of relationships and finding purpose in the present moment.…

1
ArtZany! Living Treasure Award winner artist Judy Saye-Willis and one of her nominators, ceramic artist Juliane Shibata, 3-15-24 56:32

2M ago56:32

56:32

Today in the ArtZany Radio studio Paula Granquist welcomes Northfield’s newest Living Treasure Award winner artist Judy Saye-Willis and one of her nominators for the award, ceramic artist Juliane ShibataBy KYMN Radio

1
EP110 Are we asking the wrong question? 31:47

2M ago31:47

31:47

In this episode, Sami Kinnison and Angela Belford discuss the question of whether we are asking the wrong question. They explore the limitations and drawbacks of asking 'why' in certain situations, particularly when it comes to taking action. Angela emphasizes the importance of starting with 'why' when beginning a new project or endeavor, but sugge…

1
Model Mondays featuring Javan 1:04:17

2M ago1:04:17

1:04:17

Embark on an extraordinary journey with Javan, a true luminary across executive production, acting, and modeling. With an illustrious career, he stands as the visionary founder of Dynamic Visual Productions, where the alchemy of creativity and leadership converges to redefine the landscape of entertainment. Javan’s multifaceted brilliance extends b…

1
57. Why Is the Javan Rhinoceros Endangered? 14:54

2M ago14:54

14:54

Learn about the Javan rhinoceros and why it's an endangered animal! In the companion Endangered Animals Video Class found in the No Sweat Nature Study LIVE membership, learn the differences between endangered, threatened, and vulnerable species while creating a beautiful nature journal page of endangered animals around the world. Join No Sweat Natu…

1
Art Zany! Celebrating Maggie Lee with Susan Hvistendahl and Alexus Kreft, 3-8-24 53:59

2M ago53:59

53:59

Today in the ArtZany Radio studio Paula Granquist celebrates Northfield legend Maggie Lee with historian Susan Hvistendahl and Northfield Historical Society (NHS) Collections Manager Alexus Kreft. The new show Maggie Lee! - The Exhibit is now open at NHS. https://www.northfieldhistory.orgBy KYMN Radio

1
EP109 Are we asking too much? 45:06

2M ago45:06

45:06

In this episode, Sami Kinnison and Angela Belford discuss the question of whether we are asking too much from various aspects of our lives. They begin by celebrating a milestone in their podcast journey. They then explore the idea of asking too much from work, considering the fulfillment and lifestyle factors involved. They also discuss the importa…

1
Model Mondays featuring Lady Indiaa 33:18

2M ago33:18

33:18

Join us for an exclusive episode of Model Monday Podcast as we showcase the extraordinary talents of Shalihu Simmons, professionally known as LadyIndiaa. Hailing from Dallas, Texas, LadyIndiaa is not only a dynamic American model but also a versatile artist, seamlessly blending singing, rapping, and dancing into her compelling musical journey. Don’…

1
ArtZany! Shakespeare’s Will with actress Susan Dunhaupt and director Tom Johnson, 3-1-24 54:06

2M ago54:06

54:06

Today in the ArtZany Radio studio Paula Granquist welcomes actress Susan Dunhaupt and director Tom Johnson from the Northfield Arts Guild LAB series production of Shakespeare’s Will.By KYMN Radio

1
EP108 Fun February: Having Fun at Therapy with the Sand Tray with Corinna Dranow 55:54

2M ago55:54

55:54

In this episode, Angela, Sami, and Corinna Dranow discuss the concept and practice of Sand Tray Therapy. They explore the purpose and process of Sand Tray Therapy, as well as the different reactions and experiences people may have with it. The conversation also touches on the neurobiology of Sand Tray Therapy and its connection to children's play. …

1
Model Mondays featuring Ace Diosa 31:11

2M ago31:11

31:11

In this episode of Model Mondays, join us as we uncover the captivating journey of our guest, a 28-year-old Puerto Rican and Black ace born in Houston. From getting signed to MTM under John Casablancas in Austin to elevating her brand and modeling career in Dallas, our guest shares the highs and lows that led her to pursue her passion seriously aft…

1
56. Why Is the Amazon Rainforest So Noisy? 11:33

2M ago11:33

11:33

Learn about vocalizations and other noises that create a cacophony in the Amazon Rainforest! In the companion The Rainforest Video Class found in the No Sweat Nature Study LIVE membership, expect to discover the differences between tropical and temperate rainforests worldwide. As you create a vibrant tropical rainforest in your nature journal, lear…

1
ArtZany! Bob Gregory-Bjorklund and Students preview Rock 'n' Roll Revival, 2-23-24 55:22

2M ago55:22

55:22

Today in the ArtZany Radio studio Paula Granquist welcomes Bob Gregory-Bjorklund and students from the Northfield High School production Rock ‘n’ Roll Revival XVI: “Hold On Tight to Your Dreams” which opens Friday, 8 March 2024.By KYMN Radio

1
EP 107 Fun February: Embracing the Power of Play in the Workplace with Gary Ware 51:53

3M ago51:53

51:53

In this episode, Gary Ware discusses the importance of play in various aspects of life, including work, learning, and relationships. He emphasizes the need to see the world as a playground of possibilities rather than a proving ground. Gary also highlights the impact of play on memory and learning, explaining that play can significantly reduce the …

1
The Tax Files - Episode 11 - Hardeep Soor 43:31

3M ago43:31

43:31

Ali and Ektaa invite you to Episode 10 of The Tax Files, where they are joined by Hardeep Soor. After starting his career at HMRC, Hardeep is currently the Head of Tax at Starling Bank, one of the UK’s fastest growing banks. His journey from the public sector to a dynamic challenger bank has made for a fascinating conversation. The panel discuss Ha…

1
ArtZany! Purple Door Theater Production of The Hobbit, 2-16-24 53:40

3M ago53:40

53:40

Today in the ArtZany Radio studio Paula Granquist welcomes from the Purple Door Youth Theater production of The Hobbit director Rachel Haider, technical director Joe Udelhofen, and technician Ella Welp and actor Jack Wolf who plays Gandalf.By KYMN Radio

1
EP106 Fun February: Making Fun a Habit with Mike Rucker 54:30

3M ago54:30

54:30

In this episode, Sami and Angela talk with Mike Rucker about the shift from pursuing happiness to cultivating a fun habit. They talk with Mike about his book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life where they talk about the benefits of creating fun habits. They explore the importance of emotional resilience. They also …

1
55. Sap into Syrup 12:43

3M ago12:43

12:43

Did you know the process of photosynthesis is responsible for the sugary sweet sap that can be turned into maple syrup? That's what Mrs. Cindy is talking about in this episode! Get your FREE Nature Walk Challenge → https://ourjourneywestward.com/sap-into-syrup-nature-study Supplies for the nature study challenge: nature journal or blank white paper…

1
ArtZany! Northfield Poets Laureate Rob Hardy, D. E. Green and Becky Boling, 2-9-24 54:43

3M ago54:43

54:43

Today in the ArtZany Radio studio Paula Granquist welcomes the Northfield Poets Laureate Rob Hardy, D. E. Green and Becky Boling. We will explore the role of the poet laureate, celebrate poetry, and review the open appointment process for the next Northfield Poet Laureate.By KYMN Radio

1
EP105 Fun February: Training and Play with Rebecca P. Murray 52:42

3M ago52:42

52:42

In this episode, we continue our series on fun and explore the importance of incorporating fun and laughter into communication training. We are joined by Rebecca P. Murray, who shares her insights on making training engaging and entertaining. The conversation covers topics such as the relationship between doubt and fear, the order of courage and co…

1
ArtZany! Author Jeremy Norton, "Trauma Sponges: Dispatches from the Scarred Heart of Emergency Response", 2-2-24 57:19

3M ago57:19

57:19

Today in the ArtZany Radio studio Paula Granquist welcomes author Jeremy Norton to discuss his new book Trauma Sponges: Dispatches from the Scarred Heart of Emergency Response. Jeremy Norton has been a firefighter/EMT with the Minneapolis Fire Department since 2000.By KYMN Radio

1
EP104 Dancing Through Life: Introducing Fun February 30:29

3M ago30:29

30:29

Welcome to the kickoff of our month-long series dedicated to the pursuit of fun! In this episode, we're diving headfirst into the concept of embracing a lifestyle filled with joy and laughter. Join us as we peel back the layers of what it truly means to live life to the fullest, unapologetically embracing the whimsical and playful side of existence…

1
54. Simple Machines in Nature 13:34

3M ago13:34

13:34

Learn about simple machines with Mrs. Cindy. You're right, that doesn't seem like a nature study topic, but it can be! Get your FREE Nature Walk Challenge → https://ourjourneywestward.com/simple-machine-nature-study Supplies for the nature study challenge: nature journal or blank white paper pencil colored pencils In the companion Simple Machines i…

1
ArtZany! Veera Hiranandani, Author of 'Amil and the After', 1-26-24 46:08

3M ago46:08

46:08

Today in the ArtZany Radio studio Paula Granquist welcomes author Veera Hiranandani to share her new young readers novel Amil and the After. This story is about a young Muslim and Hindu boy navigating uncertain times with his family in India in 1948 and it is a story that will connect with readers of all ages during our own uncertain times.…

1
Navigating Diverse Training Routes: Unraveling the Distinct Paths of SLPs, Audiologists, and Physicians. 1:04:26

4M ago1:04:26

1:04:26

In this episode, we engage in a conversation with experts: David Chi, MD; Julian Smith, PhD CCC-SLP; and Madison Howe, AuD, CCC-A. Our discussion revolves around the distinct training pathways for students in various disciplines. We delve into the extent of exposure these students receive to multidisciplinary care during their training, explore the…

1
EP103 Building Relationships with Others 40:05

4M ago40:05

40:05

This episode is a heart-to-heart about something we all face – building relationships with others. What are the things that we have ownership of within our emotional resiliency journey that can help us build better relationships with people around us? We're unpacking emotions – those indicator lights, not judgments. Assuming positive intent, paying…

1
EP102 Your Relationship with Yourself: Lessons from the Harvard Study on Adult Development 42:34

4M ago42:34

42:34

Have you ever considered that the most pivotal relationship you'll ever have is with yourself? Join me and my co-host Angela Belford as we embark on an intimate exploration of self-relationship's profound effects on our lives, revealing why the way we treat ourselves sets the foundation for every other relationship we form. Grounded in insights fro…

1
ArtZany! Strings, Bows and Contentment, 1-12-24 59:27

4M ago59:27

59:27

Today in the ArtZany Radio studio Paula Granquist introduces the orchestral group Strings, Bows and Contentment with Peter Stegner, manager and co-founder, Laura Geissler, conductor and co-founder, and Laurie Melting Stegner, pianist and arranger. The orchestra aims to give adult string instrument students an opportunity to learn and play together …

1
EP101 Transforming Grief Into Healing at Work with Bloomwell Partners 45:25

4M ago45:25

45:25

When the silence around grief in the workplace grows too loud, it's experts like Dr. Mekel Harris and Janet Gwilliam-Wright who dare to break it. Our latest podcast episode features these two compassionate pioneers from Bloomwell Partners as they share their wisdom on nurturing grief literacy within the corporate culture. We are moved beyond words …

1
53. Penguins 11:45

4M ago11:45

11:45

Do you love penguins? Many people do! I think it might have something to do with their adorable appearance and cute, little waddle. Don't be fooled, though, these cuddly-looking creatures are masters of resilience as many of them face some of the harshest weather conditions on earth. Enjoy this penguin nature study with Mrs. Cindy! In the companion…

1
ArtZany! Jennie Autonoe and Pauline Jennings discuss Northfield Arts Guild Artist Development Series and upcoming shows, 1-5-24 50:56

4M ago50:56

50:56

Today in the ArtZany Radio studio Paula Granquist highlights upcoming events at the Northfield Arts Guild with Jennie Autonoe, Education and Engagement Manager, to preview the upcoming Artist Development Series and Pauline Jennings, Performing Arts Manager, to preview upcoming January shows and auditions.…

1
EP100 Toasting to 100 Episodes of Connection 51:28

4M ago51:28

51:28

Pop the cork with us as we celebrate a smashing success—100 episodes of 'Be Freaking Awesome'! Angela Belford and Sami Kinnison are toasting to the journey that's been as rich in laughter as it has been in lessons. This centennial episode is a mixtape of milestones and the unique stories that have shaped us. Ever considered the art of turning setba…

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Javan Podcasts

Podcasts Worth a Listen

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