Best Jay Feldman Wellness Podcasts (2024)

1
Optimizing Female Hormones to Look & Feel Youthful with Dr Miriam Mikicki | Rejuvenate Pod Ep. 65 1:21:32

6d ago1:21:32

1:21:32

If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikicki…

1
The Surprising Impact DNA has on your Libido, Sexual & Reproductive Health Rejuvenate Podcast Episode 64 1:49:34

11d ago1:49:34

1:49:34

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and …

1
Ep. 117: Fructose Malabsorption, Protecting Against Alcohol, & Brain Injuries and Inflammation (Q & A) 1:03:29

3d ago1:03:29

1:03:29

In this episode we discuss: Concerns surrounding fructose malabsorption and whether fructose is really a FODMAP Whether you need to be concerned about excess fructose in foods Whether you should avoid sugar and supplement with fish oil for brain inflammation Diet and supplement strategies for brain injuries The impacts of drinking alcohol from the …

1
How to test Liver, Pancreas and Arterial Health with Dr Miriam Mikicki | Rejuvenate Podcast Ep 63 1:57:31

10d ago1:57:31

1:57:31

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikickim…

1
Ep. 116: The TRUTH About LDL And Heart Disease: LMHR & The Lipid Energy Model 1:33:58

14d ago1:33:58

1:33:58

In this episode we discuss: The validity of the counterarguments against the Lipid Energy Model Whether the Lipid Energy Model means that high LDL does not increase cardiovascular disease risk How thyroid and metabolism relate to high LDL on a low-carb diet What the Lean Mass Hyper-Responder phenotype means in terms of metabolic health Whether low-…

1
How to Use 'the Rejuvenation Blueprint' to Resolve ANY Health Issue? | Rejuvenate Podcast Episode 62 2:04:09

17d ago2:04:09

2:04:09

This episode is about how to apply the Rejuvenate Blueprint, originally explained in episodes 49 https://youtu.be/_WfrdtZK6Ws and 50 https://youtu.be/M3WELYhfYVo You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging If you’d like to know which Genetic Factors are influencing your Longevity, go …

1
Balanced Energy: Implementing Ray Peat's Philosophy with Jay Feldman | Rejuvenate Pod Ep 61 1:50:13

30d ago1:50:13

1:50:13

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can get Jay's Energy Balance Food Guide h…

1
SWAT Sniper Sgt. Charlie Eipper: Jesus Will Return As a Man Of War 1:55:49

1M ago1:55:49

1:55:49

On this episode of The Alpha Human Podcast, host Lawrence Rosenberg talks with Sgt. Charlie Eipper, a former U.S. Army helicopter pilot with over 30 years of front-line law enforcement experience. Sgt. Eipper spent 16 years as a member of the Wichita Falls, Texas SWAT team, gaining extensive experience as a SWAT sniper and serving as the head of th…

1
Ep. 115: LMHR & The Lipid Energy Model: Implications For Metabolism & Hormones 55:30

1M ago55:30

55:30

In this episode we discuss: Whether you should be concerned about high LDL or high cholesterol on a low-carb diet The validity of the Lean Mass Hyper-Responder (LMHR) Phenotype and Lipid Energy Model proposed by Dave Feldman The metabolic state that drives the Lipid Energy Model How the "Lean Mass Hyper-Responder" and Lipid Energy Model support the…

1
Wilsons Temperature Syndrome: the Real Cause of Chronic Health Issues? or Hypothyroid? Rejuvenate 60 1:38:48

1M ago1:38:48

1:38:48

If you’d like to know which Genetic Factors are influencing your Thyroid Health, go to https://geneticinsights.co/thyroid You can find Elwin’s recommended Thyroid Health Supplements here: https://feelyounger.net/collections/thyroid-health And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can f…

1
Ep. 114: Fat-Burning Drives Insulin Resistance And Eating Carbohydrates Improves Insulin Sensitivity 56:49

1M ago56:49

56:49

In this episode we discuss: How increasing carbohydrate intake actually improves insulin sensitivity, even in people with type 2 diabetes The research showing that fatty liver disease and cardiovascular disease are both characterized by excess fatty acid oxidation The research showing that fatty liver disease and cardiovascular disease are both cha…

1
Hans Amato on Boosting Your Masculinity by Optimizing DHT, T and Prolactin | Rejuvenate Pod Ep 59 1:12:07

1M ago1:12:07

1:12:07

References from Hans Amato: Increase DHT: the Alpha Maker - https://gumroad.com/a/799573011/hluqt T-Optimization Isn't Rocket Science Anymore - https://gumroad.com/a/799573011/eursm Lower prolactin: become the alpha you desire to be - https://gumroad.com/a/799573011/bwcvq TestoDiet exact layout - https://gumroad.com/a/799573011/mbefvv You can find …

1
Good, Bad or Worrying? What your Test Results really mean with Dr Miriam Mikicki Rejuvenate Pod 58 1:59:13

2M ago1:59:13

1:59:13

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.face…

1
Ep. 113: Carbohydrates Don’t Cause Insulin Resistance or Diabetes; Evidence For The Bioenergetic View 54:41

2M ago54:41

54:41

In this episode we discuss: Insulin resistance and type 2 diabetes are diseases of excess fat burning and impaired glucose metabolism How increasing carbohydrate intake improves insulin sensitivity, even in people with type 2 diabetes Evidence supporting the bioenergetic view of insulin resistance and type 2 diabetes Why carbs are not actually the …

1
Dr. Garrett Smith on Toxic Bile Theory, Dangers of Vitamin D3 + Healing with Niacin | Rejuvenate Pod 57 2:06:07

2M ago2:06:07

2:06:07

You can find out more about Dr Garret Smith and his ideas on Toxic Bile Theory at his Website: https://nutritiondetective.com/ and his other links are here: https://linktr.ee/NutritionDetective If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detox For all your supplement needs go to https…

1
Ep. 112: The Problems with Resistant Starch and Balancing the Calcium to Phosphorus Ratio (Q&A) 39:53

2M ago39:53

39:53

In this episode we discuss: Why you might want to think twice about using resistant starch for blood sugar regulation and gut health Ways to increase or reduce the amount of resistant starch in the foods you eat How to tell if resistant starch is negatively impacting your gut health, and why non-resistant starch may also pose a problem The optimal …

1
The Ultimate Detoxification Guide | Rejuvenate Pocast Ep. 56 1:56:37

2M ago1:56:37

1:56:37

If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detox For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. Join us as we uncover "The Truth About Detox" in this step-by-step guide…

1
Jay Feldman, Host of the Energy Balance Podcast: Is Sugar The Cure? 1:52:49

2M ago1:52:49

1:52:49

In this episode of the Alpha Human Podcast, Lawrence Rosenberg talks with Jay Feldman, host of The Energy Balance Podcast, who offers a deep dive into the bioenergetic perspective on health, challenging prevailing dietary paradigms, particularly the skepticism around high-carbohydrate diets and the necessity of carbohydrates. Feldman methodically d…

1
Resolving Chronic Gut Infections like SIBO and SIFO | Rejuvenate Podcast Episode 55 2:31:56

2M ago2:31:56

2:31:56

Learn how to Resolve Chronic Gut Infections like SIBO and SIFO, GERD, ulcers, parasites and LIBO. If you'd like to know which Genetic Factors are influencing your Digestive Health, go to https://geneticinsights.co/digestion If you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immune You can…

1
Ep. 111: Stevia vs. Sugar, Ketogenic Diets for Epilepsy, and Spore-Based vs Standard Probiotics (Q & A) 1:02:33

3M ago1:02:33

1:02:33

In this episode we discuss: How spore-based probiotics differ from typical probiotics and whether we should be using either of them to improve our gut health Whether low-carb or ketogenic diets are an ideal solution for epilepsy The role of gut health and metabolism in epileptic seizures Concerns with using low- or no-calorie sweeteners Whether ste…

1
Dr Michael Haley on the Surprising Benefits of Aloe Vera for Healing | Rejuvenate Podcast Episode 54 1:00:20

3M ago1:00:20

1:00:20

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.face…

1
Navy SEAL Bill Rapier: Getting Right With Christ, Dying Well & The AMTAC Mindset 1:54:19

3M ago1:54:19

1:54:19

In this episode of the Alpha Human Podcast, host Lawrence Rosenberg talks with Bill Rapier, a former Navy SEAL who spent 14 years as an elite operator with the Naval Special Warfare Development Group (DEVGRU) and who is now dedicated to leveraging his vast experience in special operations to train civilians in self-defense through AMTAC Shooting an…

1
Do you have Hidden Nutrient Deficiencies Caused by your Genetics? | Rejuvenate Podcast Ep.53 1:50:51

3M ago1:50:51

1:50:51

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www…

1
What's the Best Treatment for Chronic Sinus, Gum, Skin, Lung and UT Infections? Rejuvenate Pod Ep 52 1:37:50

3M ago1:37:50

1:37:50

If you’d like to know which Genetic Factors are influencing your Risk of Infectious Diseases go to https://geneticinsights.co/infections If you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immune You can find Elwin’s recommended Immune Supporting Supplements here: https://feelyounger.net/c…

1
Ep. 110: The True Cause of Insulin Resistance and Diabetes from the Bioenergetic View 1:21:11

3M ago1:21:11

1:21:11

In this episode we discuss: Why insulin resistance and diabetes are not caused by excess carbohydrate consumption and are not actually an insulin signaling problem The problems with the idea of metabolic flexibility, earning your carbs, and the carb-insulin model of obesity Why carbs are beneficial even for people who have insulin resistance or dia…

1
Is a Hidden Chronic Infection Ruining your Health? Rejuvenate Podcast Ep. 51 1:47:06

3M ago1:47:06

1:47:06

Over 97% of people have chronic infections somewhere in their body...whether it's your gums, sinuses, lungs, skin, nails, or gastrointestinal tract. But is it a big deal? And what can you do about it? If you’d like to know which Genetic Factors are influencing your Risk for Infectious Diseases go to https://geneticinsights.co/infections If you’d li…

1
'The Rejuvenation Blueprint' 7 Keys to Resolving Any Health Challenge Rejuvenate Pod Ep.50 1:42:21

3M ago1:42:21

1:42:21

This is Part 2, you can watch Part 1 of the rejuvenation Blueprint here: https://youtu.be/_WfrdtZK6Ws You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. If you’d like to know which Genetic F…

1
Reverse Premature Aging with "The Rejuvenation Blueprint" | The Rejuvenate Podcast Ep. 49 1:29:58

4M ago1:29:58

1:29:58

Sick of feeling Older than you actually are? Reverse Premature Aging with "The Rejuvenation Blueprint, Elwin Robinson's 7 Keys to Feeling Younger. You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging If you’d like to know which Genetic Factors are influencing your Longevity, go to https://gene…

1
Delta Force's Jeff Tiegs: YHWH, Jesus & The Thin Space between War, the Bible & Redemption 2:15:17

4M ago2:15:17

2:15:17

In this episode of the Alpha Human Podcast, Lawrence Rosenberg talks with Jeff Tiegs, a distinguished combat veteran with over 25 years of experience across elite units within U.S. Special Operations. Tiegs's military journey took him from serving as an Army Ranger and Green Beret to leadership roles as an assault force commander and Lieutenant Col…

1
Ep. 109: Chris Palmer's “Brain Energy”, Type 1 Diabetes, and Low-Fat Diets For Weight Loss (Q & A) 1:00:09

4M ago1:00:09

1:00:09

In this episode we discuss: Our thoughts on Chris Palmer’s “Brain Energy” theory of mental health Why low carb diets are not the solution for anxiety and depression and what to do instead What most people miss when it comes to weight loss and why we shouldn’t focus on fat-burning Strategies to optimally manage blood sugar for Type 1 Diabetes Whethe…

1
Biohacking Beautiful Skin with Amitay Eshel | Rejuvenate Podcast Ep. 48 1:13:13

4M ago1:13:13

1:13:13

You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-health And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty You can f…

1
Eternal Youth? Science's Most Promising Life Extension Theories | Rejuvenate Pod. Ep. 47 2:05:30

4M ago2:05:30

2:05:30

If you’d like to know which Genetic Factors are influencing your Longevity, go to https://geneticinsights.co/longevity You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. If you’d like to kno…

1
Increase Your Libido Naturally (for Men & Women) Rejuvenate Podcast Ep. 46 1:54:15

4M ago1:54:15

1:54:15

You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support If you’d like to know which Genetic Factors are influencing your Libido, go to https://geneticinsights.co/libido And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. And Libido boosting su…

1
Ep. 108: Herman Pontzer’s Burn, Ted Naiman’s PE Diet, and Increasing Calorie Intake to Raise Metabolism (Q & A) 1:10:18

5M ago1:10:18

1:10:18

In this episode we discuss: The unexpected costs of using excess exercise to lose weight Our thoughts on Herman Pontzer’s book Burn and the Constrained Model of Energy Expenditure Our thoughts on Ted Naiman’s protein to energy ratio diet (PE Diet) The cost of eating too much protein and what to do instead How to increase caloric intake to raise you…

1
Change Your Personality, Change Your Whole Life? Rejuvenate Pod Ep. 45 2:02:22

5M ago2:02:22

2:02:22

This is Part 3 in a series, definitely watch at least Part 2 first for this episode to make sense: https://youtu.be/dDjSWS-MV0w You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. If you’…

1
Dr. A. Shamsuddin & IP6: The Most Powerful Anti-Cancer Nutrient You've Never Heard Of 1:48:41

5M ago1:48:41

1:48:41

Disclaimer: The content of this podcast, and any information, advice, opinions or statements within it are not intended, and are not to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not disregard or delay in obtaining medical advice for any medical condition you may have, and you should seek the assist…

1
Understanding Nutritional Building Blocks: Vitamins, Minerals, Fats and Aminos | Rejuvenate Pod Ep 44 1:42:41

5M ago1:42:41

1:42:41

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, including your need for Nutritional Building Blocks: Vitamins, Minerals, Fats and Amino Acids, go to: https://geneticinsights/nutrients And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order. You can find Elwin’s recommend…

1
Achieve Optimal Health: 8 Daily Habits You Must Follow | Rejuvenate Pod. Ep 43 1:44:31

5M ago1:44:31

1:44:31

If you’d like to know which Genetic Factors are influencing your Happiness, go to https://geneticinsights.co/happy You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin…

1
Ep. 107: Omega-3s DECREASE Lifespan and INCREASE Disease? 1:09:55

5M ago1:09:55

1:09:55

In this episode we discuss: Studies showing that omega-3 consumption decreases lifespan and increases disease processes The potentially harmful effects of omega-3 usage during pregnancy on offspring The impact of omega-3s on inflammation, endotoxin, and mitochondrial respiration The data in native cultures showing that omega-3 intake doesn’t improv…

1
The Optimal Human Diet to Feel More Vitality | Rejuvenate Pod. Ep 42 2:03:44

6M ago2:03:44

2:03:44

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order. You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And remember to use code “REJUVENATEME” to t…

1
Clark Bartram's Powerful & Unconventional Approach to Prostate Cancer 1:47:27

6M ago1:47:27

1:47:27

Disclaimer: The content of this podcast, and any information, advice, opinions or statements within it are not intended, and are not to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not disregard or delay in obtaining medical advice for any medical condition you may have, and you should seek the assist…

1
Steven Kessler's '5 Personality Patterns' Can Transform Your Life! Rejuvenate Pod. Ep 41 2:57:41

6M ago2:57:41

2:57:41

Based on the pioneering work of Wilhelm Reich, Alexander Lowen and Stephen M Johnson, the '5 Personality Patterns' as outlined by Steven Kessler in his book can help you understand yourself and others in a profound way, and help get to the root of your own behaviour, both the good, and the self sabotage that we all engage in, which has a massive im…

1
How the Big 5 Personality Traits from Psychology Affect Your Health? Rej. Pod. Ep 40 1:48:09

6M ago1:48:09

1:48:09

In Psychology, they measure your Personality use a scale called the 'Big 5'. Do these personality traits or types have an impact on overall health? Are they something you can change? And what type are you? Find out in this weeks episode! If you’d like to know which Genetic Factors are influencing your Happiness, go to https://geneticinsights.co/hap…

1
Ep. 106: Omega-3s INCREASE Inflammation and Oxidative Stress 1:18:04

6M ago1:18:04

1:18:04

In this episode we discuss: Studies showing that fish oil and cod liver oil supplementation increase oxidative damage in humans, even in the triglyceride form alongside antioxidants Why omega-3s are harmful in both healthy and unhealthy humans The harmful metabolic and hormetic effects of omega-3s (and why omega-3s aren’t beneficial due to hormesis…

1
9 Lifestyle Changes to Transform your Health that are usually ignored | Rejuvenate Podcast Ep. 39 2:16:59

6M ago2:16:59

2:16:59

In this episode Elwin and Krissy go through some of the less obvious lifestyle changes that make a profound difference to your health and wellbeing. These days, we all know we need to sleep better, exercise more, eat better etc, but what else should you be focusing on if you want to live longer and healthier? If you’d like to know which Genetic Fac…

1
Morley Robbins on The Root Cause of Cancer: The Copper-Iron Connection 1:54:39

6M ago1:54:39

1:54:39

Disclaimer: The content of this podcast, and any information, advice, opinions or statements within it are not intended, and are not to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not disregard or delay in obtaining medical advice for any medical condition you may have, and you should seek the assist…

1
The Most Undervalued Nutrients you NEED to know about, Part 3 | Rejuvenate Podcast Ep. 38 1:33:21

6M ago1:33:21

1:33:21

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order. You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And remember to use code “REJUVENATEME” to t…

1
Do you Need more of these Nutrients? | Rejuvenate Pod Ep. 37 1:32:03

7M ago1:32:03

1:32:03

Do you Need More of these Nutrients: If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order. You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And rem…

1
'Buteyko Breathing Method' Most Controversial and Interesting Tenets | Rejuvenate Pod Ep. 36 1:35:32

7M ago1:35:32

1:35:32

Buteyko Breathing Method makes some Controversial and Interesting Claims about being able to Transform your Health and Wellness, but how many are true? Elwin Robinson, a long term practitioner, shares all! Buteyko Breathing Method's Controversial Claims explored in this episode: "Overbreathing is worse for your health than smoking or eating junk fo…

1
Why a Toxic Relationship is the #1 Cause of Stress... | Rejuvenate Pod Ep. 35 1:17:34

7M ago1:17:34

1:17:34

In this episode, Part 2 after last week's episode on Narcissism, Elwin and Krissy explore how to deal with relationships with toxic people, and how to tell if you're dealing with a genuinely toxic person, if there are just some unhealthy relationship dynamics present that you both contribute to. You can see Part 1 here: https://youtu.be/c-uTVs54vrQ…

Podcasts Worth a Listen

Jay Feldman Wellness Podcasts

Podcasts Worth a Listen

Quick Reference Guide