Best Jen Townsend Podcasts (2024)

1
To Tell or not to Tell: Their Spouse is having an Affair 15:21

3h ago15:21

15:21

What if you knew your friend's spouse was having an affair? Would you tell them? This episode of "Happily Even After" tackles this heart-wrenching dilemma head-on. Host Jen, a seasoned life coach, shares her deeply personal reflections and expert insights on the sensitive topic of revealing infidelity. She emphasizes the critical need for thorough …

1
#363 Wendy Clear 35:52

8h ago35:52

35:52

www.ramboprahradio.com Bham's finest, 22years Wendy Clear, Werk, Stinky Bros, UFC picks

1
Navigating Betrayal Trauma: How It Affects Our Senses 20:40

9d ago20:40

20:40

Discover the unexpected ways betrayal trauma can hijack our senses, shaping our reality in ways we might not even be aware of. Listen closely as I, Life Coach Jen, delve into the profound psychological and physiological responses our bodies exhibit when faced with trauma. From the startling effects on our sight and hearing to the less obvious impac…

1
#362 When Doves Cry 1:13:37

7d ago1:13:37

1:13:37

www.ramboprahradio.com Birthday stuff, Customers of the week, Yonnie Steamers, Current Events, Shorty call 911, UFC Picks.

1
Navigating Trust and Temptation: The Truth About Snooping in Relationships 15:40

15d ago15:40

15:40

Ever found yourself teetering on the edge of curiosity and concern, tempted to peek into your partner's phone? This episode is for those who've been in the trenches of trust issues, where the temptation to play detective in your own relationship is a real and pressing challenge. I'm Life Coach Jen, seasoned in the art of relationship navigation, an…

1
My TWO year Divorce Anniversary Recap 28:06

19d ago28:06

28:06

Two years ago, I turned the page on a chapter of my life that I thought would last forever—my marriage. As Life Coach Jen, I'm no stranger to the twists and turns of life's journey, but nothing quite prepares you for the emotional rollercoaster of divorce. In this deeply personal episode, I'll take you through the highs and lows, sharing the raw em…

1
#361 MR. Big 38:51

27d ago38:51

38:51

www.ramboprahradio.com Customers of the Week, Current Events, UFC picks. Fruits and Veggies, Balltatoes.

1
How to Become a "Mother of Influence" with Life Coach Susie Funk 29:49

1M ago29:49

29:49

As a life coach and a mother, I've often pondered the art of parenting beyond the high school diploma and the empty nest. That's why I invited Susie Funk, a kindred spirit and fellow coach, onto the show for an eye-opening chat about the twists and turns of nurturing adult children. Susie, with her calming presence and deep reservoir of insight, jo…

1
#360 BBL Drizzy 42:54

1M ago42:54

42:54

www.ramboprahradio.com Customers of the Week, Current Events, BBL Drizzy, Caca Babies, Worms, Blind, UFC Picks.

1
Turning Conflict into Connection: A Guide to Thrive in Relationships 25:21

1M ago25:21

25:21

Conflicts are an inevitable spice in the stew of our closest relationships, but they don't have to leave a bitter taste. Walk with me, Life Coach Jen, as we uncover the alchemy of turning the heat of discord into a catalyst for personal growth. Drawing from an eye-opening workshop with Jody Moore, we'll reveal how to channel the fiery emotions of s…

1
#359 Ramboprahiemer 58:38

1M ago58:38

58:38

www.ramboprahradio.com Scamers, Stagecoach, Current Events, UFC Picks.

1
Cycling Talk Podcast - The Noah Hobbs Episode 56:32

1M ago56:32

56:32

For this episode I am joined by rider for La Conti Groupama FDJ and Great Britain, Noah Hobbs. Noah and I chat about growing up riding and racing in the UK and Europe as a youth rider before Covid hit in his 2nd year as an under 16. After losing most of his track and road seasons in 2020, Noah then made great progress as a Junior, representing Team…

1
Embracing Life's 50-50 after Betrayal and Divorce 23:26

1M ago23:26

23:26

Have you ever found beauty in the breakdown, or peace amidst the chaos? That's the heart of our latest discussion, where I, Life Coach Jen, invite you to explore the 50-50 concept of life - a balanced approach to embracing both the pain and pleasure that life invariably throws our way. Delving into the aftermath of betrayal, I share insights on the…

1
#358 Hey Baby Hey Baby 46:34

2M ago46:34

46:34

www.ramboprahradio.com Ariva derci, stalked, Cloudy water, period masks, Salmon cmon, UFC picks.

1
Do you have a Savior Complex? Breaking free from the Need to Rescue Others 19:52

2M ago19:52

19:52

Have you ever felt an irresistible urge to solve everyone's problems, convinced that you were their only hope? My revelation about the savior complex's impact on our lives came to me during an insightful coaching session, and it's something I'm eager to unpack with you. Research by psychologist Mari Joseph, helped me navigate the complex waters of …

1
#357 Coachella Wrap Up 1:20:24

2M ago1:20:24

1:20:24

www.Ramboprahradio.com Coachella 2024 Wrap Up.

1
Cycling Talk Podcast - The Cyrus Monk Episode 1:36:26

2M ago1:36:26

1:36:26

Joining me for this episode is Australian road rider currently racing with Q36.5, Cyrus Monk. Cyrus and I chat about his early memories of cycling as well as playing lots of other sports before heading to University and starting on his path to become a professional cyclist. Cyrus has raced all over the world with teams of all different levels from …

1
Beliefs vs Values in the Aftermath of Betrayal 26:41

2M ago26:41

26:41

When my marriage unexpectedly crumbled, it felt like my entire belief system did too. This harrowing time led me on a quest to distinguish what was truly important to me, and it's a journey I'm getting real about in our latest episode. We uncover the often-confusing difference between beliefs—those truths we hold dear—and values, which steer our li…

1
#356 After-hours 47:22

2M ago47:22

47:22

Customers of the Week, Current Events, UFC picks, Vitamin E lady, The Juice is loose, Powered by Monster, Behind Her Eyes, JoJo.

1
Embracing Boundaries for Happier Relationships 20:17

2M ago20:17

20:17

As Life Coach Jen, I've navigated the choppy waters of a marriage without boundaries and emerged with invaluable insights that I'm eager to share with you. This episode is a treasure trove of hard-earned wisdom, offering you the tools to build and maintain healthy relationships through the power of boundaries. Inspired by Brené Brown's advocacy of …

1
#355 Stroke 41:34

2M ago41:34

41:34

Customers of the Week, Current Events, UFC picks, Easter, ADCC, The Stroke, Encore, Poo walls, tap or snap.

1
Cycling Talk Podcast - The Alice Towers Episode 52:16

2M ago52:16

52:16

For this episode I am joined by British rider for Canyon-SRAM, Alice Towers. Alice and I chat about her progression through youth racing, starting with cafe rides with her dad and brother before joining her local club and beginning to train and race. Alice was a Junior when we went into Lockdown in 2020 and we talk about the impact this had on her …

1
Rising from Ashes: Reclaiming Joy and Worth After Infidelity 18:03

2M ago18:03

18:03

As your guide and confidante, Life Coach Jen, I open my heart, sharing the tumultuous journey of piecing together a life after the devastation of infidelity. Bobby Joe's email was a mirror to my soul, reflecting the agony of watching an ex start anew with their affair partner. Through my own scars and stories shared by many of you, we traverse the …

1
#354 DNA 46:06

3M ago46:06

46:06

www.industrialistbrand.com promo code Jen10 Testing testing, Butterfingers, P.Diddy The Saga Continues, Crocodile tears, Unagi Bum, UFC Picks.

1
From Emotional Abuse to Empowerment: Navigating the Path to 'Happily Even After' 21:26

3M ago21:26

21:26

Walking through the fog of an emotionally abusive relationship can leave you questioning your very reality. As your guide, Life Coach Jen, I'm here to share the illuminating truth of my own journey, peeling back the layers on the subtle, yet profound, effects of manipulation and infidelity. Through my eyes, we'll recognize the signs that creep in u…

1
#353 Real 40:48

3M ago40:48

40:48

www.industrialistbrand.com Customers of the Week, Current Events, The Crow, Ryan Garcia, Coconuts, UFC picks.

1
Cycling Talk Podcast - The Oscar Nilsson-Julien Episode 51:20

3M ago51:20

51:20

Today I am joined by former British Track and road rider now racing for France, Oscar Nilsson-Julien. Oscar grew up in London riding and racing as part of VCL cycling club. We chat about his progression through the youth and junior categories, the people who he raced with and the multiple British National titles he achieved. After competing as part…

1
Overcoming the Trap of Wasted Opinions and Unsolicited Advice 17:56

3M ago17:56

17:56

Have you ever caught yourself crafting a meticulous opinion on someone else's life choices, only to realize you've neglected your own canvas? I've been there, focusing on my ex-husband's actions while my personal growth sat on the back burner. In our latest episode, we unpack the phenomenon of 'wasted opinions' and their sneaky habit of taking cent…

1
#352 Pound the Alarm 38:37

3M ago38:37

38:37

www.industrialistbrand.com Customers of the week ED Boba, Current Events, Friends, UFC Picks.

1
Rebuilding your marriage after Infidelity 23:59

3M ago23:59

23:59

Transforming the remnants of a marriage into a renewed partnership is a journey I've walked, and I'm here to share the profound steps that can lead to a 'happily even after.' Drawing from Esther Perel's wisdom on post-affair relationships, our discussion tackles the delicate process of fostering a 'second marriage' with the same partner, while unde…

1
#351 Part Deux Chase and Status 30:08

3M ago30:08

30:08

www.industrialistbrand.com Promo Code Jen10, Saunna Chronicles, Chase and Status Concert.

1
#350 Chase and Status 32:21

3M ago32:21

32:21

www.Industrialistbrand.com Promo Code Jen10, Chase and Status Drum and Bass show, Sauna Chronicles, Me vs Costco.

1
Cycling Talk Podcast - The Seb Grindley Episode 1:09:58

3M ago1:09:58

1:09:58

For this episode I am joined my British Junior road and cyclocross rider Seb Grindley. I've followed Seb's progress since 2021 and after having him on the pod as a guest as part of a team episode a few years ago, I really wanted the opportunity to have a proper chat with Seb about his life in cycling so far. Seb started riding with his dad when he …

1
The science behind Anxiety in our body 21:49

3M ago21:49

21:49

When your heart races at the thought of an upcoming challenge, it's not just you—it's a conversation between mind and body that's as old as humanity. Join me, Life Coach Jen, as we navigate the labyrinth of anxiety. I examine the intricate dance of our nervous systems. This episode peels back the layers of anxiety, from the hidden influences of our…

1
#349 One Love 30:14

3M ago30:14

30:14

www.Industrialistbrand.com Promo code Jen10 Customers of the week, Tea Lady, Miss Swan, Purple Belt, One Love Review.

1
The Keys to Embracing Anxiety 23:46

4M ago23:46

23:46

Embark on a transformative quest to conquer anxiety with my enlightening conversation about John Delony's book, Building a non-anxious life, a sage in the realms of trauma and healing. Your journey through this episode will equip you with a map to navigate the often treacherous landscape of stress and depression, pointing you towards a life of fulf…

1
#348 Jackarse 57:48

4M ago57:48

57:48

Jackarse, Petty boy swag, Customers of the Week, lei mai boo gaw, Not so Bella, Expats hell, UFC mexico Picks.

1
Cycling Talk Podcast - The Claire Steels Episode 1:26:04

4M ago1:26:04

1:26:04

Today I am joined by female British road rider for Movistar Team, Claire Steels. After growing up playing field hockey, Claire studied Psychology with Sports Science at university before getting into running and then duathlon which led to her representing Team GB in her age group. Alongside setting up her own personal training business, Claire bega…

1
Escaping the Land of Miserable Maybe: Boosting Decision-Making Confidence 14:54

4M ago14:54

14:54

Ever find yourself standing at the crossroads of a decision, only to set up camp and live there? That's what we call the "land of miserable maybe," a place where choices are as elusive as mirages. This episode, Life Coach Jen, steps in as your guide, sharing tales of her own battle with decision paralysis and contrasting it with her knack for rapid…

1
#347 Bottoms Up 51:45

4M ago51:45

51:45

Customers of the week, Current Events, UFC Picks, Soupy Bowl, Ursher Baby, Hystand MMA, Sauna life, El Smoocha, Texas Roadhouse, Bottoms review. www.ramboprahradio.com

1
Mastering the Art of Love 18:05

4M ago18:05

18:05

Love isn't just a sporadic burst of emotions; it's an art, a skill demanding dedication and finesse. In the heartwarming embrace of February, we explore the multiple layers that make up the true essence of love, particularly within the sanctity of marriage and family. I share tales close to my heart, revealing moments where respect, kindness, and h…

1
#346 Take A Picture 54:20

4M ago54:20

54:20

Customers ot the week, Current Events, UFC picks, photo guy, happy new nothing, church, Toby Keith.

1
Cycling Talk Podcast - The Nicole Koller Episode 1:17:21

4M ago1:17:21

1:17:21

This week I am joined by Swiss mountain bike rider for Ghost Factory Racing Team Nicole Koller. I'm so grateful to Nicole for sharing the highs and lows of her life in cycling so far. We chat about growing up cycling with her brothers, her progression through the Junior category and becoming the XCO Junior World Champion. We also chat about moving …

1
Reclaiming Your Narrative: The Impact of Pretty Little Thoughts 18:49

4M ago18:49

18:49

Ever wonder why some thoughts, as innocent as they may appear, can spiral into a world of hurt? Join me, Life Coach Jen, as I unravel the surprising truth behind the thoughts that shape our emotional world, particularly in the wake of betrayal, divorce, or illness. We often blame our circumstances for our sorrows, but I'll show you how it's really …

1
#345 Yes And 49:51

4M ago49:51

49:51

Pewp, Customers of the Week, Current Events, UFC picks, old tiddys

1
Navigating Divorce: The Fear of Divorce and New Beginnings 19:24

5M ago19:24

19:24

As the frost of January chills the air, many couples face the thaw of once-warm relationships, prompting a surge in separations. I, Life Coach Jen, am no stranger to this season of change, having navigated my own divorce with its rollercoaster of emotions and fears. In the heart of this conversation, we'll travel through the landscape of divorce, a…

1
#344 ADCC Long Beach 57:10

5M ago57:10

57:10

ADCC Long Beach assesment, Current Events

1
Cycling Talk Podcast - The Bob Donaldson Episode 43:42

4M ago43:42

43:42

I'm back for season 5 of Cycling Talk Podcast where I am joined by Pro and young riders in all disciplines of cycling to share their cycling life story so far. For this episode I am joined by under 23 rider for Great Britain and Trinity Racing, Bob Donaldson. Bob and I chat through his early experiences on the Road and Track through to his progress…

1
The Courage to Heal A Story of Grief, Recovery, and Hope 12:02

5M ago12:02

12:02

The journey through grief is a road I've walked for ten long years since my brother's passing, tracing the contours of absence that shape our daily lives. In a conversation that weaves together the raw threads of loss and the physical echoes of pain, I unravel the lessons learned from nurturing the internal scars that parallel a recent back injury.…