Explore the nexus of mental wellness and high performance with licensed therapist Tim Mariels on 'The Bright Influence' podcast. Discover how EMDR therapy and mindfulness techniques empower professional athletes and individuals to embrace the present moment, fostering resilience and success

There are mini moments of trust that you are given daily that are a BIG deal. Because whether it is for your own ability to trust yourself, or for someone else to trust you with their business, you need to come through in little moments so that you can be trusted with more!

We're going to go through down periods. What I want you to stop doing is to go through these down periods autonomously. If you can drive 3 hours and barely remember any of it, you're capable of spending 3 hours autonomously in a negative state that can impact your day.

Frustration, sadness, disappointment, etc can leave you in a rut and leave you open to COMPOUNDING mistakes, or having a hard time moving on.The past belongs in the past.One moment of tough emotion can derail an entire day, week, month, or year even sometimes. I know how that feels from athletics, and from my own life when I make mistakes and have …

Good conversation recorded live on Clubhouse today. I tell a story about how we as humans need to be seen by those who we failed around, and how we cannot selectively numb. So we're missing a large part of our talent because we shut off a part of our feelings we didn't want to feel anymore,

Recorded live on Clubhouse

Dr. Russell Kennedy, The Anxiety MDAnxiety Physician | Speaker I Best-Selling AuthorMD, BSc, RYT 200 www.theanxietymd.com604 787 4939 (Text & Whatsapp)Instagram: @theanxietymd Click here to go to website for THE ANXIETY MDClick here to go to the ANXIETY RX PODCAST 50,000+ Copies sold! Click on cover to find out more about ANXIETY RXClick Here to se…

Welcome back to a new season on the show! I'm excited to be here again and see it as a privilege to have worked with hundreds of you personally over the years to help improve your life in some way. Thank you for trusting me with your stories. If you would like to be coached by me, head over to my instagram @jeremy_burright or the.bright.influence a…

Come listen to the beautiful poetic mindset of the 4x Olympic Gold Medalist Greg Louganis. You will NEED a pen and paper for this one. Trust me on that. What a blessing Greg is. Check out his Meditation in Motion! Reach out to Greg and let him know your biggest take away from this episode. @greglouganis…

A professor from Boston University. What an incredible episode with my new friend Sam Sarkisian. You will love this conversation on a controversial topic of misinformation in the news. In a dystopian society there could be many problems. He is also a publishing editor, and learned how to self publish a book through this process.…

Who taught us that it’s not okay to accept someone to buy your dinner? Why did most parents stop their kids from ‘acting out’ and being too much? Can you accept and receive love or a compliment? What if someone wanted to give you a 9 day vacation where you could just relax and take care of yourself?

The top 5% globally ranked podcast is back! How do we attract a new tribe of friends and mentors? We do it not through telling our worth, but demonstrating our worth by helping those Great Q & A session at the end! Feel free to join me next time!

What an incredible episode, we’ve decided to do an entire series together from our genuine conversations that we have every single time that we meet where we can dive for three hours five hours into one topic, you guys will absolutely love Nathan and if you ever want to reach out to him you can reach out to him @peoples33 On Instagram or if you hav…

In this episode I sit down with a Division 1 basketball player and we talk about fears and overcoming them, the amount of specifics needed to feel prepared, our comfort zones, and very importantly, we discuss how our past can sabotage our current success if we don’t pay attention. Enjoy! If you want to be on the show or nominate someone email me at…

1. Warm up for life! 2. HAVE A GAMEPLAN 3. BE CONGRUENT 4. Put yourself in situations that are tough on purpose 5. What is the opposite of fear?? 6. Self talk. 10:30 mark is one of my better stories 20:00 mark story with NBA vet Cuttino Mobley

Hey guys welcome back to another episode, in this episode we have the first segment which is the best thing I’ve seen this week or noticed. Feel free to DM me on Instagram if you see something that I should highlight in next weeks episode! In the second half of the episode I talk about how nobody really shows hate to your face but you can feel them…

Number one we need to catch ourselves when we are being fans of others vs appreciating what they can do and know we can do that ourselves. Number two be aware of your word choice you use with yourself, we make situations worse with our diction. Number 3 make yourself proud everyday and do extra reps. Be aware of your mind telling you that you’re ti…

Tommy is an awesome guest and has become a friend of mine through the social media world. More importantly, Tommy is someone I respect through his great results with the athletes he has worked with, and the results he has felt himself as well. Someone who is willing to learn from his past and self diagnose the problems and become fascinated with th…

This episode was recorded during a tiktok live and it was so well received. @boystoryo Very thankful for all of my tiktok family and my podcast family and real life family. I thought that my voice was not necessary but from your comments and dm’s and messages of gratitude I’ve decided to do more podcasts. Hope this finds you all so well, Jeremy…

Advice I needed to hear right now. It’s short so you’ll just have to listen

You’ll love this episode with my best friend Ryan Wimer, Creator of Volimedia, Wedding videographer, website designer, and overall incredible person. We dive into his incredible ability to be thorough, how he is the same person and doesn’t have to chameleon or people please, and enjoy the sometimes difficult process of creating and editing in this …

I got released, I got traded, I learned a new language, I travel to Denmark, average 28 points a game, I went to Disneyland, my brother had a baby on Christmas, and I got Pranked for $10,000. What an amazing year. But most importantly I learned how to live in the moment and love myself. Especially from joining tiktok and learning silly dances and h…

You literally might not be alive tomorrow. Don’t even spend 20 minutes annoyed. Now having said that, Learning how to move on quickly from anger frustration and stress is a very difficult thing to Master. However, learning how to realize that you are not in a good state of mind, and ask questions from a curiosity standpoint, instead of an anger sta…

I I am particularly proud of this episode because I met DaLynn when she didn’t have as much believe in herself as a complete badass, and someone who could be her own boss make double the money that she used to and have the free time to chase her real desires and her real true joy. And there is nothing like hearing somebody that is completely joyful…

This episode was completely spontaneous and brought on by a theory that we found so much in our society and have resting worry on our faces that it is actually more strange to see somebody smiling to the point where we need facelifts when we are older because our faces have drooped in the sadness. I honestly want you to do this today, I want you to…

What a valuable episode this turned out to be, I actually reached out to this athlete after we worked one on one and asked permission to put this as a leverage series because of how valuable I thought it would be for her not only athletes but for so many others. We cannot watch highlight reels of others lives in sports in on Facebook. There are tho…

My goodness, I’m so honored to be back and have a reason to speak. I’m so thankful for the hundreds of messages that I have gotten this off-season about how big of an impact this podcast has had on your lives but remember it’s you that has done the work ❤️ I just help you see your own insights. I get really deep and tell a very personal story about…

What a great start we got off to last week, thank you so much for all of your messages. To see you guys share this with others too is an honor so thank you. If you haven’t yet listened to episode one I don’t know what you’re waiting for :) this week we knock swiftly at the door labeled HOPE. You are not a victim of circumstance. Nobody is coming to…

So many people look at these backwards where they want to have the lives of Gary Vaynerchuk and Tony Robbins because they are fulfilled by what they do. They became masters by working silently for YEARSSSSS. And now it just so happens that Entrepreneurship became cool 😎 so once again a new fad has started, so if you want to start a business, you wi…

@Way2work_ on Instagram Afiz met Devin Williams aka Dev in the lab, the creator of 10,000 hour series. Just like I talk about all the time. He was just a human being. A dope human being. When Afiz reached out to him Devin let him join in on the basketball camp he was running in London. Trainer by trainer, Afiz found out that he had what it takes to…

This is important not just for athletes but for anyone. When you have expectations about an upcoming task it takes you out of that moment you are currently in. And missing. Don’t miss out on lunch, don’t miss out on that phone call with a friend. Don’t miss out because you are already on the court. Yes take the time to meditate and visualize, but a…

I got asked an important question back in July, when I posted about not being afraid to miss game shots anymore 🏀 I took a one step Lebron fall a way shot and then pulled from 32ft. I missed the first and hit the latter. My old teammate asked me, “how did you get to the point where you stopped caring if you missed?” And the answer was simulating my…

I mean this with all my heart. You have to see a spade as a spade and stay away from negative people. And I mean stay the Fuck away from them. I had a rough couple days and could not figure out why, until I realized that I was sheltering my own energy and excitement trying to be “polite” towards someone else who is a walking negative zombie 🧟‍♂️ th…

@AustinByler Played division 1 baseball at Nevada and then was drafted in the 11th round of the MLB draft. Hit 40 homeruns in his college career Co founder of @majorleagueuniversity What a fantastic episode. We talked mindset and his approach in the ondeck circle and in the cages, and how falling into the trap of expectations and fear of missing ou…

I cannot stress the importance of this episode. It’s the reason why I’ve gotten EVERY JOB I’ve ever got. It’s the reason I’ve gotten raises, gone overseas for basketball, been connected to important trainers, been fulfilled to tears because someone was thankful, and is the reason why I get to live the life I’ve ALWAYS WANTED TO LIVE. This is the ra…

We become unconscious about our negative focus throughout the day, even if you’re a positive person overall, if you use words like “overwhelmed,” or “stupid,” or “anxiety,” you don’t realize the physical damage you are doing to your body from the build up of negative stress. There’s an exercise in this podcast that is very beneficial that I did 3 y…

Hello from Lemvig Denmark! ?? I’m pledging allegiance to a new flag for 4 months but if anything that means I’ll be doing so so much more thinking and learning from new experiences to give back to all of you. If you want me to do a language learning episode hit that favorite button and if it gets to 10 favorites I’ll know that’s what you guys want …

We’ve been programmed for so many years based off of our parents and main role models. Just because salesman was a bad slimy yucky term in my house, it made me think less of them growing up. It made me think that money was evil.... well after I learned that I can do good with my money too, hear a story about me selling a waffle maker for 52$ that I…

Don’t miss out on opportunities today because you’re going through the motions looking forward to something else. If you’re aware of it, and make connections, you can have moments today that will shape the rest of your life. You might meet your best friend you didn’t even know. Also in the episode, you’re fucking human. Stop allowing yourself to be…

When doing a new Leverage I’ll spend the majority of the time asking questions to get to know the guest until I have a grasp on where the pressure points are. So I don’t start giving advice until later in the podcast.... Have you ever felt stretched thin? Maybe felt like you aren’t that great at saying no? A lot of times when you are accepting a le…

Ashley is a wonderful role model and someone who you never know where she will be in 3 months with her adventurous spirit and glow for life. She has danced and performed in Disney’s Aladdin at Disneyland and with broadway performers. She’s performed at the presidents inauguration and danced in Steve Wynn’s productions in Las Vegas. Her love radiate…

Host of the Late Night Talk Sew! So grateful to have @Azy.Chyr on the podcast! Instagram @chyrinc fashion Instagram @xxcreativeagency shes well rounded, has tons of energy and original started a podcast while Sewing! I know she’s like your favorite grandma except an awesome millennial at the same time. She gives great podcast tips for new comers An…

If someone successful, really successful has tried something and you find out about it. Go ahead and give it a go. Because you can always stop tomorrow. Unless it’s drugs I’m not a fan of those

A recent episode of impact theory also explained this, where we are motivated by different things. And if you do not accomplish one of your goals, you really should discipline yourself. It’s quite simple really. When you set up that discipline BEFORE you try to do your goals, it’s even more powerful. Mine is I can’t eat until I’ve accomplished some…

In my “Leverage” series I take time to mentor and guide both athletes and parents of athletes on gaining new perspectives, gaining leverage and discipline over their work habits, and pointing them in a good direction. If you ever need my help my first consultation is always free! I love helping people.…

Pretty simple honestly. The system you’re trying to get into isn’t impossible. You just haven’t worked hard enough where you can be ignored. You’re not or haven’t been obsessed for long enough

So many of us in this arena of life are learned extroverts with the same anxieties and worries as everyone else. We just had Role Models that were more outgoing and had better social skills. And very important! We’ve just developed love for ourselves where we can stand proudly in who we are. When you learn how to state who you are and why you love …

I started this podcast to help people hear from successfully minded individuals that aren't millionaires. Its easy for Will Smith to be happy but how about people out there in the fight trying to become better and trying not to have regrets. Aaron is an incredible Artist @akburright_ on Instagram and also is a lead singer with Against the Raging Ti…

Age is not a countdown, there are people that are in their 60s that look and act like they’re 30, and vice versa. It’s never too late to start something or try something. Because if it’s on your mind now? Think about how much it will be in 15 years if you never tried it... also we only know that we get “older and fatter” and blah blah bullshit beca…

We’ve all heard the stories of the people that are too stubborn to die, she/he’ll fight till the last day. What about our goals? If you have such a good positive outlook on life, things “happen for a reason,” and you move on. What about questioning and fighting back a bit? I’m not saying let’s mess with fate, but maybe god is testing us to see how …