Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. Hear from C-level executives, leading academics, entrepreneurs, mid-level leaders, ex-military m ...
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Welcome to "Health Talk" with your host, Dr. Fred Lowry Jr.! Tune in every Friday from 4 to 5 pm on WSIC for an enlightening and informative journey into the world of health and wellness. With an impressive background and a passion for helping others, Dr. Fred Lowry Jr. brings a wealth of knowledge and experience to the airwaves. A proud graduate of the University of South Carolina, his dedication to the field of pharmacy-based wellness is unmatched. As the owner of Lowry Drug, conveniently ...
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News and research to help you win your Fantasy Basketball 19/20 season. Follow us on Twitter and Instagram @fantasynbastats
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Health Talk | Dr. Fred Lowry, Jr. | 06.07.2024 | Dr. Fauci, Bird Fly, Cognitive Function
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Boosting Your Cultural Intelligence With Loren Rosario-Maldonado
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Today on Career Sessions Career Lessons, host J.R. Lowry talks to Loren Rosario-Maldonado, a cultural expert with 25 years of experience. Loren, passionate about helping people connect across cultures, uses her expertise in psychology to explain the importance of cultural intelligence. She shares her journey from leading global HR teams to founding…
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Our Increasingly Project-Centric World, With Antonio Nieto-Rodriguez
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As today’s business scene becomes a more project-centric world, everyone now have more opportunities to get out of the dull grind and make their work much more interesting. J.R. Lowry sits down with Antonio Nieto-Rodriguez, a global champion of project management, to discuss how to apply project management concepts in building better-performing tea…
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Forget the traditional career ladder and embrace the concept of disrupting yourself. In this episode, J.R. Lowry chats with Whitney Johnson, CEO of Disruption Advisors, about her book, Disrupt Yourself. Whitney, leveraging her experience from working at Wall Street to building a firm focused on human potential, unpacks the concept of self-disruptio…
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Health Talk | Dr. Fred Lowry, Jr. | 05.24.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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The Art Of The Resume, With Steph Cartwright
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Struggling with your job search? Land that dream role with expert advice! This episode cracks the code on resumes, LinkedIn profiles, and the modern job hunt with Steph Cartwright, the mastermind behind Off the Clock Resumes. Learn how Steph helps Millennials and seasoned professionals alike navigate the ever-changing landscape of finding a job. We…
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Health Talk | Dr. Fred Lowry, Jr. | 05.17.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Developing The Next Generation Of Female Leaders With Dr. Rosina Racioppi
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Women continuously strive to break barriers and reach leadership positions, but the journey can be challenging. That’s where developmental relationships come in. It’s a powerful tool to help women navigate their careers and achieve their full potential. Dr. Rosina Racioppi, President and CEO of WOMEN Unlimited, sheds light on the importance of deve…
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Health Talk | Dr. Fred Lowry, Jr. | 05.10.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Finding A Job - And Fulfillment - When You're Mid-Career Or Later With John Tarnoff
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Are you a mid-career professional feeling lost or unfulfilled? Do you crave a career with greater meaning and purpose, but the traditional job search methods seem broken? Today, career transition coach John Tarnoff tells us all about his coaching practice that specializes in helping individuals navigate career transitions, whether you're seeking a …
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Health Talk | Dr. Fred Lowry, Jr. | 05.03.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Common Mid-Career Challenges, With Heather Wilkerson
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Reaching your mid-career is indeed a crucial point in your professional journey. Depending on your choices and how you act on certain opportunities, you may find yourself either winning big or getting stuck. J.R. Lowry talks to Heather Wilkerson, Founder of Heather Wilkerson Coaching, about the most common mid-career challenges. They discuss action…
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Health Talk | Dr. Fred Lowry, Jr. | 04.26.2024 | JT Smith
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Personal Branding, Networking, and Much More, with Dorie Clark
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Feeling overwhelmed by the ever-changing job market and the rise of AI? This episode is your roadmap to thriving in the future of work! Consultant, speaker, and branding expert Dorie Clark shares her secrets for building a rock-solid personal brand that sets you apart. Learn how to leverage your expertise, cultivate meaningful connections, and comm…
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Building A Performance Textile Company, With Seth Casden
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Leadership is more than simply inspiring people to perform at their best. It is also an opportunity to provide a safe space where everyone can showcase their authentic selves. In this episode, Seth Casden shares how striking a balance between these two priorities helped him build the performance textile company Hologenix. He joins J.R. Lowry to tal…
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Health Talk with Dr. Fred Lowry, Jr. | 04.12.2024 | Vaccinations Pt. 2
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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From Broadway Producer To Creative Agency Owner, With Tyler Mount
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Authenticity is the heartbeat of successful marketing – embrace who you are, not who you think you should be. In this episode, we have Tyler Mount, the Founder and CEO of Henry Street Creative, to share the glitz and glamour of Broadway to the forefront of the digital marketing landscape. Learn the power of an authentic voice, the art of effective …
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Health Talk with Dr. Fred Lowry, Jr. | 04.05.2024 | Vaccinations
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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How can you speak confidently and navigate difficult conversations in your organization? How does power dynamics affect communication? In this episode, Megan Reitz, the author of Speak Out, Listen Up, talks about how perceptions of power enable and silence others. She also breaks down the TRUTH Framework that affects whether we speak or listen. Del…
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Health Talk with Dr. Fred Lowry, Jr. | 03.29.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Exponential Growth And A Turnaround Or Two In B2C And B2B E-Commerce, With Eric Eichmann
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Those who want to succeed in building their own business must learn what it takes to grow on a constant basis, not just in terms of money but in team management as well. J.R. Lowry sits down with Eric Eichmann, CEO of ESW, to share his most valuable secrets to achieving exponential growth. Tune in as he looks back on his career journey, presenting …
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How Those High Achievers Do It, With Ruth Gotian
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What is a high achiever’s secret to success? In this episode, Ruth Gotian, the Chief Learning Officer at Weill Cornell Medicine, identifies the four threads of success that high achievers have to succeed. She also touches on The Success Factor: Developing the Mindset and Skillset for Peak Business Performance. She explains how the Passion Audit can…
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Health Talk with Dr. Fred Lowry, Jr. with Guest Dr. David Brooks | 03.15.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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At The Center Of The High-Tech Landscape, With Saf Yeboah-Amankwah
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At the heart of the high-tech landscape sits Intel Corporation, a company that’s shaping the future of technology. Its senior vice president and chief strategy officer joins us in this episode. Saf Yeboah-Amankwah talks about their massive transformation to catch up and be a leading capacity in the industry and the four areas they look at investing…
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Health Talk with Dr. Fred Lowry, Jr. | 03.08.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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How to Get Along With Anyone, With Amy Gallo
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Getting along with everyone in the workplace is certainly a challenging endeavor. No matter how hard you try, you will always encounter people who are quite difficult to work with. Sharing practical approaches to address this issue with J.R. Lowry is workplace expert and best-selling author Amy Gallo. Together, they discuss how to improve your work…
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Health Talk with Dr. Fred Lowry, Jr. | 03.01.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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The Six Disciplines Of Strategic Thinking With Michael Watkins
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There are The Six Disciplines of Strategic Thinking that business leaders should master. Strategic thinking empowers individuals to become successful in business and life. In this episode, Michael Watkins, the Professor of Leadership and Organizational Change at IMD in Switzerland and the founder of Genesis Advisers, outlines the core disciplines l…
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Health Talk with Dr. Fred Lowry, Jr. | 02.23.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Four L.E.A.F. Growth: Leadership, Engagement, Accountability, And Fulfillment With Mark Mears
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In Celtic cultures, the druids associated the number four with powerful forces in nature, believing that a four-leaf clover possessed magical properties to bring good fortune. But today's guest found a fig tree's leaf, leading him to an epiphany, which turned into the Four L.E.A.F. Growth. Mark Mears is the author of The Purposeful Growth Revolutio…
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Health Talk with Dr. Fred Lowry, Jr. with Guest Dr. Diana Williams | 02.16.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Proven Tips For Growing Your Business, With Robin Waite
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Embrace fearlessness in business: where challenges become opportunities, and growth knows no bounds. In this episode, we dive deep into the world of business growth with coach, author, and founder of Fearless Business and CourseApp, Robin Waite. Today, he shares proven tips for taking your business to the next level. Robin shares his story: how he …
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Health Talk with Dr. Fred Lowry, Jr. | 02.09.2024 | Electromagnetic Fields
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Life As An Engineer In The Oil And Gas Industry, With Michelle Fraser
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The energy sector is one of the essential industries in the entire planet. The oil and gas industry keeps the world running, and this is a male-dominated space. Therefore, it is truly remarkable to see women excel and shine here – which is exactly what Michelle Fraser did. In this conversation with J.R. Lowry, the oil and gas commercial and enginee…
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Health Talk with Dr. Fred Lowry, Jr. | 02.02.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Freelancing can be your path to a great adventure, satisfaction, and happiness as you build your life that aligns with your passions and aspirations. That path will challenge your traditional “nine-to-five” mindset, allowing you to embrace the opportunities and benefits freelancing has to offer. In this episode, Joy Batra, the founder of Quartz Con…
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Leadership In The First 90 Days, And Career Best Practices, With Amy Philbrook
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Stepping into a leadership role in a new organization means not only a fresh start for your career journey but also for the organization and the people within. You bring with you your experiences and offer new perspectives on what they need. Amy Philbrook is currently unlocking this career milestone. After spending more than 25 years in a wide vari…
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Being A Leader Of Significance, With Mosongo Moukwa
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In today’s world, more and more people are searching for significance in what they do. What our guest realized on his own journey is that work is never about market share or innovation but instead the outcomes were the result of transformational change. This led to the book, Be a Leader of Significance, which Mosongo Moukwa joins us today to tell u…
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Health Talk with Dr. Fred Lowry, Jr. | 01.12.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Investment Banking, Entrepreneurship, And The Future Of Work, With Greg Martin
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Are we heading back into office work, or will businesses continue the road of hybrid and remote work? These are what companies are thinking after COVID. In this episode, J.R. Lowry is joined by the Managing Director at Origin Merchant Partners, Greg Martin. Greg takes us into his entrepreneurial endeavor. Entering the world of work, he provides ins…
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Health Talk with Dr. Fred Lowry, Jr. | 01.05.2024
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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How To Be An Impact Player, With Liz Wiseman
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An ordinary contributor in a team performs well according to the responsibilities given to them. On the other hand, an impact player goes above and beyond, proving to be a true asset, especially during dire times. J.R. Lowry explores how to become the latter with researcher and executive advisor Liz Wiseman of The Wiseman Group. She explains how on…
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Health Talk with Dr. Fred Lowry, Jr. | Digestion and Gut Health | 12.22.23
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics, f…
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Head And Heart Leadership, With Kirstin Ferguson
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Are you a leader who leads with head and heart? Are you leaving a positive legacy for those you lead? In this episode, Kirstin Ferguson, the author of Head and Heart Leadership, unravels the art of modern leadership. She reveals what it takes to be a leader the world needs today: one who balances the head and the heart. She explains the value of a …
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Health Talk with Dr. Fred Lowry, Jr. | Dangerous Household Items | 12.15.23
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics, f…
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The Power Of Deep Observation With Christian Madsbjerg
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Social media and the increasing social isolation it fosters overpowered the true meaning of connecting with others. How we connect at home, work, and beyond lies in the power of deep observation. In this episode, Christian Madsbjerg, the Author of Look: How to Pay Attention in a Distracted World, talks about the skills needed to recapture our skill…
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Health Talk with Dr. Fred Lowry, Jr. with Guest Melissa Bass | 12.08.23
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Fred is joined today by pharmacist Melissa Bass. Exploring Wellness: With years of experience in the medical field…
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Thinkers50 Conference Download And Campfire Lessons For Leaders, With Tony Martignetti
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Around the campfire, people share stories, and behind the shadows of this gathering comes the beauty of sharing lessons from those stories and learning from them. In this episode, let’s gather around the bonfire and listen to Tony Martignetti’s lessons learned in his coaching career. Tony is the author of Climbing the Right Mountain and Campfire Le…
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Crucial Conversations, Compassionate Candor, And Coaching Yourself, With Antonia Bowring
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Let’s admit it: coaching can be expensive. While its ROI goes beyond the financial, not everyone can pay for it. Executive Coach Antonia Bowring is democratizing coaching so you can Coach Yourself! She is an ICF-certified, New York-based executive coach who works primarily with founders, C-Suite executives, and leadership teams. Bringing insights f…
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Software's Move Into The Cloud, With Dai Vu
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Google has been building the Cloud Marketplace to become more advantageous through its comprehensive user experience, making software deployment way easier for developers and end users alike. J.R. Lowry talks to the man behind this incredible undertaking: Dai Vu, Managing Director of Google’s Cloud Marketplace. He shares how they handle the rapid g…
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