In this podcast for Balance Psychotherapy, the psychotherapist discusses the transformative potential of pain and how it can lead to healing, purpose, and a sense of mission. Through the examples of two clients—one dealing with past trauma and another struggling with sensory overload and societal expectations—the therapist emphasizes the importance…

Join Kasia Makuch-Cole, London based psychotherapist and an academic, in meditations, tapping and in reflecting on affect, relationships and staying balanced. Kasia shares therapeutic techniques that she uses with her clients and creates beautiful and relaxing meditations. Stay balanced and breathe with joy again!…

Join Kasia Makuch-Cole, London based psychotherapist and an academic, in meditations, tapping and in reflecting on affect, relationships and staying balanced. Kasia shares therapeutic techniques that she uses with her clients and creates beautiful and relaxing meditations. Stay balanced and breathe with joy again!…

Hi! I'm a psychotherapist based in London. Let's talk, meditate and tap together on the affect, relationships and joy!By Kasia Makuch-Cole