Kim Hester public
[search 0]
More
Download the App!
show episodes
 
Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you feel & look your best naturally. We help busy people like you to feel better by rebalancing your gut & optimizing your health.
  continue reading
 
Artwork

1
Koreaboo

Shenee Howard

Unsubscribe
Unsubscribe
Daily+
 
Life is finally looking up for 28 year old Shayla -- She’s got a great boyfriend and is about to start her dream writing job. But when it all falls apart in the space of one day, Shayla finds herself heartbroken and struggling to make ends meet. After a chance encounter with the world’s most popular K-pop idol, Youngjae, she decides to chase the fantasy and heads for South Korea in the hopes of kindling a relationship with the star. There are a lot of ups —beautiful city, amazing food, dynam ...
  continue reading
 
Artwork

1
Learn to Paint Podcast

Learn to Paint Podcast

Unsubscribe
Unsubscribe
Monthly+
 
Every month, you'll hear conversations with artists and teachers about how to get better at painting. Conversations will cover topics for all levels of painter from beginning to advanced. We'll explore everything from tools and techniques, color theory, composition and design to habits and goals.
  continue reading
 
From author and award-winning podcaster Tanja Hester, this is Wallet Activism, a show for everyone who’s ready to change the status quo. Whether you want to fight inequality and injustice, or address the climate crisis, Wallet Activism will give you the tools to do it, using your financial power in all its forms. Get ready to use every dollar you spend, earn, and save as a force for change.
  continue reading
 
Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
  continue reading
 
Karl and Paul have a passion for healthcare and have made it part of their life mission to lead and teach by example. The mission of OTC is to change the conventional way of thinking in healthcare. With each episode, healthcare professionals and entrepreneurs are shown different ways to increase their income. These professionals are shown how to improve their portfolio with such things as real estate, trucking, affiliate marketing, opening a brick-and-mortar clinic, etc. Welcome to OTC unive ...
  continue reading
 
Loading …
show series
 
This week’s podcast was a listener request! She wanted to know our top 10 tips for a low maintenance and organised home, so we are sharing our thoughts. Mentioned in this episode: Want to ask Ingrid and Lesley a question? Follow this link and submit yours. Episode 281 – How to declutter without making a mess Episode 125 – Tidying or cleaning – what…
  continue reading
 
If you want to have a successful decluttering journey, the one thing it needs is time and effort. But what if your time is already taken up by a demanding job and a young family? How do you fit decluttering in? In this podcast Harriett shares her story with us and explains what she’s learnt from spending time on transforming her family home. Guest …
  continue reading
 
Would you consider yourself to be a shopaholic? Shopping plays a huge part in the clutter in our homes. If we are truly overwhelmed, part of the decluttering process is to stop the clutter at source, but this can be easier said than done. In today's podcast we’re going to talk about ways you can curb your shopping addiction. Mentioned in this episo…
  continue reading
 
One thing’s for sure, decluttering and organising your home saves you money. But if we have lived on a tight budget does that affect the way we think about our stuff? In this podcast we’re going to talk about decluttering when you’re on a budget. Mentioned in this episode: Information about our membership Episode 268 How to break your shopping habi…
  continue reading
 
Welcome to the conversation with artist Emma Carlisle! You’ll learn a great strategy for working up to larger pieces, ideas for getting comfortable on location and how to use projects to keep yourself going. Extended Cut Bonus [Art Club] In the Extended Cut Bonus we talk trusting your gut, the power of working in your comfort zone, and why sometime…
  continue reading
 
Does the term minimalism leave you running for the hills? In today's podcast I’m chatting to Zoë Kim, author of Minimalism for Families and the voice behind Instagram’s Raising Simple. She and her family have lived a minimalist lifestyle for 13 years now, so who better to chat to than Zoë about all things minimalism? Minimalism for Families by Zoë …
  continue reading
 
It’s fair to say that some days run smoothly without a hitch and others leave you reeling and wondering what on earth happened. In this podcast we’re going to talk about what you can do to set yourself up for success and how to handle it when your day gets derailed. Mentioned in this episode: Resets and routines course Episode 265 How to declutter …
  continue reading
 
Sometimes a loft, attic or basement can feel like the land that time forgot. It’s packed to the brim with all kinds of things that have not seen the light of day for many years. In this podcast we’re going to talk about 10 things you can declutter from your bulk storage areas. Mentioned in this episode: • Project Paperwork Course • Episode 240 How …
  continue reading
 
In episode 286 we were delighted to welcome the lovely Hester and Kelly Grainger to talk about their experience of having ADHD or autism. And they're back! This time we’re going to delve into the practical aspects of neurodiversity and Hester and Kelly are going to share some fantastic tips that will help you if you have or suspect you have ADHD or…
  continue reading
 
Welcome to conversation with Jordan Wolfson! Feature Interview In the interview, you’ll learn how to get yourself familiar with a subject before you start your formal painting, how to match the type of painting you do to your energy, and why you may not want to search for your style but instead listen for your motifs. Plus a whole lot more. Extende…
  continue reading
 
A storage unit can sometimes be a blessing but often a curse. In this podcast we talk about when a storage unit is a good idea, when it’s a very bad idea, what types of things we store in them and what steps to take if you no longer want to have one. Mentioned in this episode: Episode 271 10 hardcore things to declutter from your home Episode 249 C…
  continue reading
 
In this episode we welcome Matt Paxton. We will chat about his 5 top tips to stay organised throughout the year, his TV shows Legacy List and Hoarders and downsizing your life. Matt Paxton website Max Paxton Instagram Mentioned in this episode: Episode 176 Keep the Memories, lose the stuff Matt Paxton book About the Declutter Hub Podcast We're Ingr…
  continue reading
 
When you are feeling overwhelmed, it can be easy to blame someone or something for how the clutter in your home has built. But is trying to find a scapegoat helpful when you are on a decluttering journey? In this podcast we delve into the whys and wherefores of blame. Mentioned in this episode: Episode 257 Dealing with friends and family on your de…
  continue reading
 
Our hallway should provide a calm transition from the outside in. But more often than not you open the door to be greeted by little piles of clutter everywhere. In this podcast we talk about 10 things to declutter from your hallway that are going to turn that chaos into calm. Mentioned in this episode: Episode 243 10 things to declutter from your u…
  continue reading
 
In the Declutter Hub we are proud to have a community that understands neurodiversity. Whilst we recognise the frustration it has or still does cause for many people, we’re all about embracing the challenges and learning to build an environment that helps people live their most fulfilled lives. This week it is neurodiversity appreciation week, so w…
  continue reading
 
Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist, AUS promises hours of fun and cultural exploration. AUS is currently in its pre-order phase and needs your support to move forward. Visit www.MesuRaCreations.com to learn more about the AUS game and pre-order you…
  continue reading
 
In the conversation with Nino Yuniardi, you’ll learn how to create a foreground, middle ground and background in your non-representational work, how to get more depth when working with a single color, and why sometimes you just have to jump in and make a mess… plus a whole lot more. Special Mini Episode: How to Find YOU in Your Art Process While th…
  continue reading
 
If you have a garage, shed, loft, attic or basement it can feel like the perfect place to store those things that you don’t want to see in the body of your home. Out of sight out of mind is a very real thing and we need to treat these areas the same as we would the rest of our home. In this podcast we’re going to talk about how to set up your stora…
  continue reading
 
Today's episode is sponsored by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist. Visit www.mesuracreations.com to learn more and pre-order your deck today. In this episode we are focusing on a health food and product information that has changed, specifically targeting commercial honey found in…
  continue reading
 
Has someone you love passed away and are you struggling to work out how to deal with their belongings? In this podcast we talk with grief expert Krista St-Germain. Krista is here to talk amongst other things about showing yourself grace while making the right choices for you when you have lost someone. Trigger warning - in this podcast we talk abou…
  continue reading
 
Welcome to Episode 323 of the Life, Strength & Health Podcast sponsored by AUS!™ In this episode we discuss the untold truth about Oat Milk and its potential health risks. In this episode about oat milk, we discuss: The Rise of Oat Milk Oat milk's surge in popularity as a perceived healthier alternative to traditional dairy. Introduction of hosts K…
  continue reading
 
Organising a kitchen is not for the faint hearted. Do we keep it simple or do we use intricate storage ideas? In today’s podcast we’re going to talk through some storage ideas that we know truly work. You can see the visuals of the products in the episode on our YouTube channel. Mentioned in this episode: Episode 264 10 things in your home that may…
  continue reading
 
Show Sponsor: Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. It’s similar to UNO but with a unique twist. They're currently in their pre-order phase and need 1000 orders to move forward. Visit www.mesuracreations.com to learn more about the AUS! Game and pre-order your deck today. Introduction: The…
  continue reading
 
If you have to give somebody a lift in your car unexpectedly do you find yourself making excuses for the state of it? In this podcast we’re going to talk about 10 ways to keep your car organised. Mentioned in this episode: Episode 265 How to declutter when you don’t have time Episode 259 10 organising products worth investing in Episode 154 Prepari…
  continue reading
 
Welcome to Episode 321 of the Life Strength & Health Podcast. Introduction to Show Sponsor: Sponsor today is AUS!™, an exciting new card game with a unique twist. Join our AUS team and experience hours of weekly fun. Pre-order your deck now at www.mesuracreations.com. In this episode: Kim and Jamal discuss their favorite pasta dishes and their rela…
  continue reading
 
Welcome to the conversation with Sandi Hester. In it, you’ll discover how to tackle a new medium, what to do if you want to paint plein air but can’t seem to find the right spots, and why it’s so so so important to create protected spaces in your art practice just for the creating part, plus a whole lot more. Extended Cut Bonus [Podcast Art Club] I…
  continue reading
 
We’ve all been there! You decide that today is the day you want to declutter. You pull everything out of your cupboards and then are faced with piles of stuff with no order. You think to yourself, what on earth have I done? Then because of your overwhelm you close the door, leave the room and don’t come back for days. This is what we call the messy…
  continue reading
 
In this episode, we delve into the deceptive world of peanut butter, exposing it as a toxic food masquerading as a health staple. Despite its widespread consumption, peanut butter is far from being a nutritional powerhouse. Join us as we uncover the reasons behind its misleading reputation and explore its staggering presence in the food industry, v…
  continue reading
 
For over 20 years, Peter Walsh has been working internationally helping families declutter and organise their homes and their lives. Peter believes that clutter is anything that stands in the way of people living their best lives and we could not agree more. Peter has always managed to encourage people to declutter using empathy and understanding c…
  continue reading
 
We took a little time off...but we are excited to announce that our podcast is back! In this episode, we share what has been going on with the center, the new direction we are taking, and most importantly what you can expect from the upcoming weekly episodes. The sponsor of this week's episode is Fullscript. Fullscript is our invitation-only online…
  continue reading
 
Two questions that come up quite often in our world are how many of something do I need or home many of something should I declutter? The answer to that is not straightforward. In today’s podcast we’re going to talk about the pros and cons of using numbers in your decluttering journey. Mentioned in this episode: Episode 201 – Is perfectionism stopp…
  continue reading
 
It’s time to get back to basics with a brand new ten things to declutter from your home podcast. We’re focusing on absolute no brainers. Things that just hang around your home with absolutely no purpose. How many on the list do you have? Mentioned in this episode: Episode 213 – 10 things you’re holding onto you will never use Episode 251 – 10 thing…
  continue reading
 
Welcome to the conversation with oil painter John MacDonald, you’ll discover what to do if you think you have a failed painting, how to assess your scene before you start and how to take photos so that you actually have the information you NEED later when you start the painting. Plus a whole lot more. Extended Cut Bonus: Podcast Art Club, you’ve go…
  continue reading
 
We had the pleasure of chatting to Kirsty Leitch from Boost Therapy in episode 272 of the podcast. Today she’s back to talk to us about techniques to use when you’re feeling anxious. What steps can you take to alleviate it both in the short term and long term? Be sure to tune into Part 1. Mentioned in this episode: Episode 49 – Why is it so difficu…
  continue reading
 
Finding the right place for the things in your home is an absolute must, but getting to that point is not always straightforward. When it comes to home organisation there are some things that work and some things that don’t. In today's podcast we’re going to hone in on the things that won’t work so you can get to the crux of what will. Mentioned in…
  continue reading
 
What about the decluttering advice you might have heard in the past that doesn’t work? This week in the podcast, we’re talking all about how NOT to declutter your home. Mentioned in this episode: Episode 116 Why is decluttering transformational Episode 242 How to overcome decluttering roadblocks Episode 256 - Change your clutter mindset About the D…
  continue reading
 
We can’t let 2023 come to an end without looking back to all the amazing things that have happened. We've done some cool things personally but we’re really here to talk about you and all the incredible progress you’ve made. We always recommend looking back and reflecting on your projects so you can be motivated for what’s coming. If we can call 202…
  continue reading
 
In our final December Replay, I’m talking with artist Kim Smith. Smith paints in oil and she explains how she created an art practice that fit into her life, she’ll give you ideas on how to use warms and cools to create dynamic shadows and discusses the value of sometimes not sharing your work. Plus a whole lot more. Learn about Kim Smith: WEBSITE …
  continue reading
 
There are always different perspectives when it comes to decluttering. Different ideas will land differently depending on where you are in your decluttering journey and what makes you tick. In this podcast we’re going to talk through different styles of decluttering and organising that all have a common goal of a clutter free home that you want to …
  continue reading
 
Welcome to the conversation with Brian Miller! In the interview you’ll learn the difference between oil and acrylic and which you might want to use if you're just getting started plus a great breakdown of how to create stronger shadows in your work. And always a whole lot more. Extended Cut Bonus If you get to the end of the conversation and you’re…
  continue reading
 
In recent years anxiety appears to be on the rise. More and more people are struggling with anxiety in different parts of their lives and having a cluttered home is no exception. In this podcast I’m talking to Kirsty Leach from Boost Therapy about what anxiety actually is and the effects it has on us, those around us and society in general. Mention…
  continue reading
 
Welcome to my interview with artist Shari Blaukopf. In the conversation, you’ll learn which materials you’ll need to get started in urban sketching, ideas for places to draw, and ideas for overcoming that sketchbook stage fright. Plus a whole lot more. Extended Cut Bonus Your bonus episode is jam packed with a great color discussion plus you’ll dis…
  continue reading
 
When you’ve made great strides in your decluttering journey but feel you could go one step further, there are certain things that are going to take you to the next level. Now some of these things will initiate a sharp intake of breath. In this 10 things podcast we’re going to delve into whether these are truly serving you in your current life and d…
  continue reading
 
Loading …

Quick Reference Guide