Best Lindsay Bryan Podvin Podcasts (2024)

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156: What's my money personality type? Blissfully Indifferent [1 of 4] 12:01

15h ago12:01

12:01

Over the next 4 weeks, I’ll be sharing mini-episodes on the Financial Archetypes. These Money Archetypes shape what we believe about money and how it impacts what we do–or don’t do–with our money. For those who fall into the first category, the “Blissfully Indifferent,” money is a sensitive topic that is best avoided. This person may feel overwhelm…

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Is Your Business Model Still Working? (for the creatives + business owners) 43:30

1d ago43:30

43:30

Dear Friend,Most of my financial therapy work has to do with helping people create a more mindful, savvy and empowered relationship to money.This could be in the realm of personal finances, couples finances and even in business finances.In my Mentor program, which is a group program for therapists, coaches and financial professionals, I’m additiona…

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155: Financial Survivor’s Guilt: What It Is and How to Cope 14:11

4d ago14:11

14:11

We often think about Survivor Guilt as something that happens to survivors of accidents or natural disasters, but a financial twist also happens. Financial Survivor’s Guilt is a phenomenon where individuals feel guilty for their financial stability while others around them struggle. People who experience this might experience similar symptoms of tr…

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154: 5 Steps to Help You Talk About Money 10:51

10d ago10:51

10:51

We can spend a lot of time working on our own relationship with money, but it's equally important to know how to discuss it with others. If you’ve ever clammed up or stumbled over your words, you're not alone. And frankly, whether it's explaining to your nieces and nephews why you can't buy them ice cream again or discussing a house down payment wi…

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153: Money and Mental Health: Support Yourself, Your Team, and Loved Ones 22:10

24d ago22:10

22:10

It’s no secret that mental health is a fundamental part of overall wellbeing. 1 in 5 American adults experience a diagnosable mental health condition annually, and 1 in 4 will experience a mental illness at some time in their life. I’m a believer that we don’t need to have a diagnosable mental illness to tend to our mental health. Especially becaus…

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152: Personal Money Routines: Sharing What I Do With My Paycheck 21:29

1M ago21:29

21:29

Lindsay, financial therapist and founder of Mind Money Balance, shares her personal money routines, which she follows annually, quarterly, monthly, and more. She is a huge fan of automating her routine as much as possible, but even with automation, it’s important to check in and tweak as needed. There’s nothing better than hearing from others about…

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151: The Mental Health Benefits of Travel 21:16

1M ago21:16

21:16

As if you needed any more reasons to give your boss the “I’m on vacation” autoresponder, let’s talk about how good travel is for your brain. In this episode, financial therapist Lindsay Bryan-Podvin covers what makes travel so beneficial for our brains. She shares how much time off you need according to research, ways to enhance the mental health b…

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150: What's Missing from Financial Wellness Programs: What Employees Want 14:00

2M ago14:00

14:00

While cold brew on tap and a foosball table might’ve worked in the past to incentivize employees, those perks aren’t what are keeping employees around. In this video, financial therapist goes through recent HR surveys that highlight that when employees struggle financially, it impacts their work. She also shares ways employers can assess the perks …

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149: Lifestyle Creep Isn't All Bad: What to do with More Money 13:02

2M ago13:02

13:02

Lifestyle creep or inflation-when you spend more money as you start earning more-often gets a bad rap. But understanding why spending your money doesn’t feel as good as you thought can be a great first step in making sure that you’re using your money the way that feels best. In this episode, a financial therapist will walk you through four tips to …

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148: Should I Buy a House or Keep Renting in 2024? 14:42

2M ago14:42

14:42

“Should I buy or rent?” It’s a question that comes up a lot, but outside of the finances, how do you know if it makes sense? In this “Ask Mind Money Balance” episode, financial therapist Lindsay Bryan-Podvin answers a flight attendant from Atlanta’s question about this exact topic. There are some unique considerations, such as assessing values, det…

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Wisdom for money riddles, koans, and super-tough nuts to crack. 39:17

2M ago39:17

39:17

Wisdom for money riddles, koans, and super-tough nuts to crack. by Bari TesslerBy Bari Tessler

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147: Self Trust & Money: How to Build Financial Self-Worth 20:01

2M ago20:01

20:01

Self-trust is having confidence and belief in one's own abilities. When it comes to money, having low self-trust can make it hard to make and stick to financial choices. In this video, a licensed social worker and certified financial therapist shares five common signs of low financial self-trust. She also covers six ways to build resilience and inc…

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146: How To Avoid A Money Scam 15:52

3M ago15:52

15:52

An article written by personal finance expert Charlotte Cowles recently went viral when she shared she was victimized and scammed out of a large sum of money. The response online was largely rooted in nasty, victim-blaming. We don’t do that here at Mind Money Balance. Financial scams impact people of all ages, with younger adults 18-29 actually rep…

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145: Move over SMART Goals, It's Time for FUN Goals 11:54

3M ago11:54

11:54

Since the dawn of time (ok, ok, since 1981) SMART goals have been the dominant framework for setting and achieving goals, including financial ones. But disability advocate Emily Ladau was onto something when she said that SMART goals were out, and FUN goals were in. As a shame free financial therapist and financial wellness expert, I’m a huge fan o…

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144: Cognitive Behavior Therapy for Money 15:35

3M ago15:35

15:35

Cognitive Behavioral Therapy, or CBT, is the idea that our thoughts, feelings, and behaviors are interconnected and influence one another. As a social worker and financial therapist, I’ll share how you can understand more about this type of therapy and what you might gain from CBT. As always, I’m here to point out where things go awry, and I’ll tal…

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143: Black Personal Finance Pros You Need to Know 19:29

4M ago19:29

19:29

It’s Black History Month, and Mind Money Balance is celebrating by highlighting and amplifying 13 Black personal finance pros you need to know. From journalists to authors, YouTubers to podcasters, and energy healers to social workers, this list highlights folks who have taught me things about money, new ways to approach personal finance tactics an…

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142: Big Changes at Mind Money Balance 25:45

4M ago25:45

25:45

I'm taking you behind the scenes and sharing insights into my personal and professional journey, including how I found myself repeating a mistake by outsourcing my self-trust when it came to trying to achieve my goals in 2023. I share lessons I’ve learned, including how I approach my marketing from a sustainability standpoint, why social media plat…

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141: Motivational Interviewing and Money 16:38

4M ago16:38

16:38

Motivational interviewing isn't a pep talk or hyping yourself up to answer questions – it's a profound exploration of your desires. While I absolutely believe that we can and should be our own hype people, Motivational interviewing is about tapping into the deep well of insight within you, so you can figure out your unique motivation to make change…

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140: "Loud Budgeting" is "Having Financial Boundaries" 13:29

4M ago13:29

13:29

"Loud Budgeting" is a social media trend that I can get behind as a financial therapist. Why? Because it's just another way to say "having financial boundaries." Learn how to set and communicate financial boundaries, what third spaces have to do with it, and how to deal with naysayers who try to push your limits. Read or watch the corresponding vid…

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139: The Problem With Online Financial Influencers 21:02

5M ago21:02

21:02

I’ve highlighted why you need to be wary of the old guard of personal finance, but what about the new FinFluencers all over you social media feeds? I came across a study, initially highlighted by the brilliant Financial Diet, that found only 1 in 10 people providing financial advice online have any sort of credentials to do so. So how can you spot …

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138: Easy Financial Swaps Explained 8:51

5M ago8:51

8:51

If you are trying to cut back on your spending but keep getting tripped up because you are engaging in retail therapy, you aren’t alone. This video simplifies why shopping feels good and what we can do instead. As a bonus, these easy financial swaps are all about making you feel good instead of feel like you are restricting yourself. Win-Win! For t…

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137: New Consumerism Tricks to Avoid 19:23

5M ago19:23

19:23

You might be familiar with how grocery stores use end caps to trick you into buying more than you planned, but do you know how to protect yourself from the Diderot Effect and things like Eco-washing? In this episode, not only will you learn how marketers have been leveraging behavioral psychology to trick you into spending more, but you’ll also lea…

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136: Save Money on Food When You Aren't A Cook 18:49

5M ago18:49

18:49

Whether you’re not a cook, don’t have time to spend in the kitchen, or just can’t be bothered, there are ways to save on food without becoming a home chef. Financial therapist Lindsay Bryan-Podvin offers twelve creative ways to save on food without cooking for a Mind Money Balance audience member who HATES cooking. Watch the corresponding video and…

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135: Goal Setting that Sticks 11:41

5M ago11:41

11:41

Goal-setting can be such a good practice, but most of us struggle to set ones that matter to us and are doable. In this episode, I’ll talk about the importance of setting financial goals by getting to the heart of your values. This is a short episode, but it’s super actionable, so grab your pen and paper and let’s set some meaningful financial goal…

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134: Top 10 Money Moments of the Year 18:16

6M ago18:16

18:16

In this episode, I highlight the most played and rewatched parts of my YouTube channel in 2023. It’s a great sampler platter of all the things I cover on the podcast and on YouTube. From DINKWADs to ADHD, and how our systems failed us, there’s something for everyone when it comes to money, emotions, and how the world we live in shapes our reaction …

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133: Emergency Funds the Easy Way 13:07

6M ago13:07

13:07

Building an emergency fund is essential, but the old financial advice of saving 6-8 months of expenses is not only outdated, but can feel like an impossible task for most people. Instead? Let’s look to the research! Sabat and Gallagher reveal new data-driven numbers to aim for in your emergency fund. In this episode, financial therapist Lindsay Bry…

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132: Bad Things I Do With Money 10:39

6M ago10:39

10:39

Bad money habits? You and me both! I'm a financial therapist, and a large part of feeling less alone with how we interact with money is hearing how others spend theirs. In this episode, I'm sharing four of my "bad" money habits, why I'll likely continue to spend on these "bad" habits, and the importance of personalizing our finances. Watch the corr…

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131: Prepare Financially For the Holidays Without Losing Your Mind 20:25

6M ago20:25

20:25

Whether you’re prepping to grate a mound of potatoes for Hanukkah, dusting off your Costco tree for Christmas, or charging your crystals for the winter solstice, it's busy at the end of the calendar year! Not only is it busy emotionally, but it can be expensive. In this episode, financial therapist Lindsay of Mind Money Balance shares tips and tric…

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130: How NOT To Talk To Your Partner About Money 9:31

7M ago9:31

9:31

Have you ever tried to talk to your partner about money, but the talk goes sideways? If so, you might be making one of these common mistakes. In this episode, I’ll cover the common reasons your money talks might be so unproductive so you can stop making these communication errors in your relationship. Want more? Check out my course, “Clarify Your M…

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129: Sharing Expenses When Married 10:11

7M ago10:11

10:11

Whether you are getting ready to tie the knot or have been married for decades, deciding how to share expenses (or changing up how you do it) is an important part of money managemeng for couples. In this episode, I'll break down the four different ways you might want to split up expenses with a partner plus the logistics behind them. Want more? Che…

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128: 5 Ways To Stop Comparing Yourself to Others Financially 15:45

7M ago15:45

15:45

Ever feel "behind" financially or like you should be doing things differently when you compare your financial situation to others? You need to learn these five strategies to stop the comparison so you can focus on what matters to you and help you move toward financial wellness. Watch the corresponding video here https://www.youtube.com/watch?v=7vSh…

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127: 7 Reasons a Budget Doesn't Make You Feel Better 16:25

7M ago16:25

16:25

While budgets can be a helpful money tool, they don't always lead to peace and happiness. Discover the seven reasons a budget might not make you feel better about your finances. Some of the reasons explored include how budgets only work when you earn enough to pay for your expenses, the importance of interacting with and updating your budget regula…

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126: How To Solve Money Conflict in a Relationship 13:44

8M ago13:44

13:44

According to studies, arguments in romantic relationships about money are more intense and are associated with a higher likelihood of divorce or separation. While it’s pretty grim, there’s something you might not know. When couples can talk about money and resolve their conflicts about money, they report being happier than those who avoid money tal…

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125: 21+ Ways To Save Money so You Can Travel 26:19

8M ago26:19

26:19

I’m a huge fan of investing in travel to not only take some time away from the repetitiveness of daily life and work, but also as a way to expand our horizons and tend to our mental health. But travel isn’t cheap! In this episode, I’m sharing 21+ ways you can save on your next trip. Corresponding video here https://youtu.be/XByCdgqU4bg…

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124: You Need to Know These Hispanic & Latine Finance Creators 17:41

8M ago17:41

17:41

To celebrate Hispanic & Latine Heritage Month, meet some of my favorite Hispanic & Latine personal finance content creators! From specializing in helping undocumented folks with their finances to supporting people in the LGBTQIA communities to holistic life planning, these coaches, educators, and planners are the ones you need to know! Watch the co…

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123: The Finances of Being Childfree 18:34

9M ago18:34

18:34

DINKS, SINKS, and DINKWADS rejoice! Fellow DINK and financial therapist Lindsay of Mind Money Balance, talks about making lifestyle choices in alignment with your values and how it might impact your finances if you opt out of having kids. This episode covers the high cost of childcare, the importance of legal documents for DINKS and SINKS, myths ab…

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122: The Tool I Use to Make Money Decisions 14:54

9M ago14:54

14:54

One of my favorite tools that asks you to assess your financial to-do list based on urgency and importance can help you prioritize and organize your money decisions. In this podcast, I’ll teach you how to take this free tool to help you prioritize your financial to-do list that suits your unique values and needs. If you want to watch the correspond…

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121: How Should We Split Food Expenses in a Relationship? 8:21

9M ago8:21

8:21

Do you and your partner struggle to figure out how to share food expenses? What about knowing how much you “should” spend on food each month? In this Ask Mind Money Balance episode, a letter writer asks financial therapist Lindsay Bryan-Podvin how to settle who should pay for what food in a relationship. Corresponding Video Here: https://www.youtub…

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120: Why Checking Your Bank Account is Scary 14:39

9M ago14:39

14:39

One of the most frequent activities I do with my clients as a financial therapist is to sit with them while they log into their bank accounts. If you avoid your bank account, you might be doing it because avoidance feels good, and looking at your numbers can feel scary. But there are some risks to avoidance, especially when it comes to your money. …

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119: Does Money Mindset Work? 11:09

9M ago11:09

11:09

Money mindset can feel like gaslighting when we try far-fetched affirmation mantras without acknowledging the social realities we all live in. In this episode, I'll share how you can feel good about money without gaslighting yourself along the way. Link to the corresponding videohttps://youtu.be/JPMMgpCUZNk?si=FKnuZhMSIr-dQJOK…

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118: Is Financial Procrastination Real? 11:11

10M ago11:11

11:11

If you've been putting off money tasks–such as creating a budget, filing taxes, or negotiating a raise–have you ever wondered if financial procrastination has anything to do with it? In this episode, I'm sharing some of the hypotheses behind why we put off doing things we know we should, how money procrastination shows up, and tips to help you beat…

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117: Why It Feels Like You Never Have Enough Money 18:47

10M ago18:47

18:47

If your income feels like it’s not going as far as you think it should, there are several reasons why. I break down why it feels like you never have enough money, and share some tips on how to look at your spending and make sure you are using your money intentionally. Corresponding video here: https://youtu.be/kkXfUe4tsSg…

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116: What is Financial Trauma? 18:26

10M ago18:26

18:26

Financial trauma is a term that's become increasingly popular, especially over the past few years. But what is money trauma, anyway? Is it a real diagnosis? How do you know if you have it? Are there tools you can use to manage or heal it? Trauma-informed certified financial therapist and LMSW Lindsay Bryan-Podvin walks you through an understanding …

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115: Tips for ADHD & Money that Actually Work 14:49

10M ago14:49

14:49

If you have ADHD, most personal finance tips are boring and probably plain old unhelpful. ADHD is a common type of neurodiversity that impacts a person’s executive functioning and emotional regulation. These two areas are incredibly important when managing and engaging with money, so I’ve got tips directly from the therapy room to help you if you h…

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114: Why Lifestyle Creep Happens: 7 Ways It Shows Up 24:53

11M ago24:53

24:53

Lifestyle inflation or lifestyle creep happens as we start spending more money when our incomes increase. Listen for seven ways lifestyle creep shows up, plus four tips to help you decrease it so your pay raise actually goes where you want it to go. Watch the video and join the community here: https://youtu.be/OZCAStXs4zU…

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113: Brain Chemicals When We Shop: Why It's So Hard to Stop 18:22

11M ago18:22

18:22

If you’ve ever used shopping as a coping mechanism when you’re bored, stressed, lonely, or feeling down, did you know there might be a chemical reason you’re doing it? In this episode, a financial therapist explains the four brain chemicals released when we go shopping, helping you understand that your shopping cravings are about more than “willpow…

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112: 6 Reasons Personal Finance Gurus are Wrong 14:33

11M ago14:33

14:33

Lindsay Bryan-Podvin, LMSW, and financial therapist, is BACK to share six myths peddled by shame-based personal finance experts. In this episode, she breaks down what these gurus get wrong and why these old “rules” make you feel bad. From “If I can do it, so can you” to “If you work hard, you’ll be rewarded financially,” Lindsay will help you under…

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ADHD Money Tips with Social Worker turned Financial Therapist Lindsay Bryan-Podvin 48:45

12M ago48:45

48:45

Bari Tessler interviews Lindsay Bryan-Podvin a Social Worker turned Financial Therapist and they discuss ADHD money tips and more. Find more on baritessler.com/podcastBy Bari Tessler

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